Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Georgia College | 8000m | 27:47 | 43rd · 14th on team | 100.7 | +0.000 | ★CR CSR |
| 2025-10-10 | McAlpine Greenway Park | 8000m | 27:31.2 | 45th · 6th on team | 100.8 | — | ★CR CSR |
| 2025-09-26 | Council Farms: Cross Country Course | 8000m | 28:09.7 | 26th · 11th on team | 99.7 | +0.011 | ★CR CSR |
| 2025-09-12 | McAlpine Creek Park | 8000m | 27:25.7 | 139th · 15th on team | 101.3 | -0.004 | SR CSR RSR |
| 2025-09-05 | Milliken & Company | 6000m | 21:04.4 | 44th · 3rd on team | 100.0 | +0.014 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | UNG Cross Country Course | 8000m | 26:56.9 | 32nd · 14th on team | 106.4 | +0.026 | ★CR CSR |
| 2024-10-11 | McAlpine Creek Park | 8000m | 26:40 | 97th · 4th on team | 104.6 | -0.004 | ★PR ★CR SR CSR |
| 2024-10-11 | McAlpine Creek Park | 8000m | 26:40 | 104th · 4th on team | 104.6 | -0.004 | |
| 2024-09-13 | Appalachian State University | 8000m | 26:50.8 | 63rd · 14th on team | 106.8 | +0.025 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Columbia College XC Course | 8000m | 26:47.5 | 11th · 1st on team | 106.1 | +0.009 | PR ★CR SR CSR RSR |
| 2023-09-15 | McAlpine Creek Park | 8000m | 27:16.4 | 37th · 4th on team | 102.5 | -0.004 | CR SR CSR |
| 2023-09-01 | Milliken Arboretum | 8000m | 27:37.4 | 77th · 13th on team | 104.9 | +0.016 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Redcliffe Plantation | 8000m | 27:09.8 | 28th · 11th on team | 106.4 | +0.019 | PR ★CR SR CSR |
| 2022-10-14 | Wingate University | 8000m | 27:21 | 7th · 5th on team | 106.5 | +0.021 | PR ★CR SR CSR RSR |
| 2022-10-07 | McAlpine Park | 8000m | 27:31.9 | 34th · 6th on team | 103.9 | — | PR ★CR SR CSR |
| 2022-09-16 | Virginia Tech | 8000m | 27:33.9 | 81st · 11th on team | 106.3 | +0.029 | PR ★CR SR CSR RSR |
| 2022-09-03 | Redcliffe Plantation | 8000m | 28:45.6 | 10th · 8th on team | 100.7 | +0.019 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | John Hunt Cross Country Park | 5000m | 16:03.4 | 91st · 3rd on team | 129.1 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2021-11-06 | Carrollton Elementary | 5000m | 17:08.6 | 24th · 3rd on team | 126.9 | +0.042 | ★CR CSR |
| 2021-10-16 | McIntosh Reserve Park | 5000m | 16:21.8 | 42nd · 3rd on team | 125.2 | -0.016 | PR ★CR SR CSR |
| 2021-10-02 | Chattahoochee | 5000m | 16:35 | 55th · 3rd on team | 125.6 | -0.008 | ★CR CSR |
| 2021-09-25 | Sam Smith Park | 5000m | 16:47 | 33rd · 4th on team | 125.6 | +0.009 | ★CR CSR |
| 2021-09-11 | Georgia International Horse Park | 5000m | 16:47.5 | 8th · 3rd on team | 128.2 | +0.019 | ★CR CSR |
| 2021-09-04 | ONE Church | 5000m | 16:22.9 | 16th · 2nd on team | 128.4 | -0.004 | PR ★CR R SR CSR RSR |
| 2021-08-28 | Osceola High School | 5000m | 16:36.9 | 5th · 3rd on team | 127.8 | +0.017 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-05 | ONE Church | 5000m | 17:43.2 | 77th · 6th on team | 118.5 | -0.004 | PR CR SR CSR RSR |
| 2020-08-22 | Athens Christian School | 5000m | 18:31.2 | 37th · 5th on team | 116.0 | +0.033 | ★CR SR CSR |
| 2020-08-15 | Allatoona Creek Park | 3218m | 10:57.5 | 36th · 6th on team | 116.1 | -0.012 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | Georgia International Horse Park | 5000m | 19:29.5 | 7th · 3rd on team | 108.4 | +0.019 | CR CSR |
| 2019-10-12 | McIntosh Reserve Park | 5000m | 18:26 | 77th · 7th on team | 109.7 | -0.016 | PR CR R SR CSR RSR |
| 2019-09-21 | Sam Smith Park | 5000m | 19:36.7 | 198th · 9th on team | 106.5 | +0.009 | PR CR R SR CSR RSR |
| 2019-09-14 | Georgia International Horse Park | 5000m | 19:56.4 | 14th · 2nd on team | 105.0 | +0.019 | PR CR R SR CSR RSR |
| 2019-08-17 | Allatoona Creek Park | 3218m | 12:27.8 | 2nd · 1st on team | 101.2 | -0.012 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-10 | Lee Fast Break Athletics Invitational | 3ksteeple | 10:30.07 | 31st · 2nd on team | — | -0.032 | SR |
| 2026-04-03 | Electric City Invitational | 3ksteeple | 10:46.41 | 15th · 4th on team | — | -0.026 | SR |
| 2026-03-20 | Emory Spring Break Classic | 1500m | 4:19.24 | 68th · 2nd on team | 102.3 | -0.027 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-28 | Meet results → | Men's 3000 Steeplechase | 10:17.43 | 7th · 4th on team | — | — | ★PR SR |
| 2025-04-25 | 2025 Charlotte Invite | 3ksteeple | 10:17.43 | 14th · 4th on team | — | -0.033 | ★PR SR |
| 2025-04-18 | Georgia Tech Invitational | 3ksteeple | 10:40.04 | 23rd · 4th on team | — | -0.033 | PR SR |
| 2025-04-04 | Electric City Invite | 5000m | 16:27.22 | 11th · 1st on team | 100.8 | -0.026 | |
| 2025-03-07 | John-Hunter Classic | 5000m | 16:02.24 | 24th · 12th on team | 102.1 | -0.035 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Georgia Tech Invitational | 5000m | 16:33.94 | 106th · 11th on team | 99.3 | -0.033 | SR |
| 2024-04-05 | Meet results → | Men's 5000 Meters | 16:19.15 | 89th · 7th on team | 100.8 | — | ★PR SR |
| 2024-03-23 | Don McGarey Invitational | 1500m | 4:22.05 | 49th · 7th on team | 101.3 | -0.025 | |
| 2024-03-09 | CAU Panther Track and Field Classic Meet | 1500m | 4:13.99 | 15th · 4th on team | 104.7 | -0.023 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-21 | 2023 Peach Belt Conference Outdoor Track Championship | 5000m | 15:51.18 | 19th · 10th on team | 104.8 | -0.027 | |
| 2023-04-08 | Flames Invitational | 1500m | 4:13.41 | 72nd · 3rd on team | 104.0 | -0.032 | |
| 2023-03-25 | Weems Baskin Relays | 1500m | 4:11.01 | 19th · 5th on team | 105.5 | -0.028 | ★PR SR |
| 2023-03-18 | Trojan Opener | 5000m | 15:43.97 | 10th · 4th on team | 105.5 | -0.026 | ★PR SR |
| 2023-03-04 | Berry Victor Icebreaker Duals | 5000m | 15:45.11 | 21st · 10th on team | 105.9 | -0.029 | PR SR RSR |
| 2023-03-04 | Victor Ice Breaker Duals | 5000m | 15:45.11 | 21st · 10th on team | 105.9 | -0.029 | |
| 2023-03-04 | Berry Victor Icebreaker Duals | 1500m | 4:22.82 | 38th · 9th on team | 100.6 | -0.029 | PR SR |
| 2023-03-04 | Victor Ice Breaker Duals | 1500m | 4:22.82 | 38th · 9th on team | 100.6 | -0.029 |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | GHSA 7A Sectional B - Regions 2,6,7,8 | 800m | 2:01.81 | 9th · 2nd on team | 126.4 | -0.030 | |
| 2022-04-22 | GHSA Region 8-AAAAAAA Championship | 800m | 2:00.38 | 3rd · 1st on team | 126.9 | -0.030 | |
| 2022-04-15 | Friday Night Lights | 1600m | 4:30.13 | 3rd · 2nd on team | 126.5 | -0.027 | |
| 2022-04-01 | Friday Night Lights at Starr's Mills | 1600m | 4:27.37 | 6th · 2nd on team | 126.9 | -0.034 | ★PR SR |
| 2022-03-28 | Gwinnett County Varsity Championships | 800m | 2:02.17 | 14th · 4th on team | 124.8 | -0.033 | PR SR RSR |
| 2022-03-28 | Gwinnett County Varsity Championships | 800m | 1:58.51 | 6th · 2nd on team | 128.6 | -0.033 | ★PR SR RSR |
| 2022-03-05 | Jerry Arnold Challenge | 1600m | 4:33.65 | 3rd · 1st on team | 124.2 | -0.030 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-23 | GHSA Class 7A Region 8 | 1600m | 4:46.84 | 6th · 3rd on team | 118.8 | -0.030 | |
| 2021-04-17 | McEachern Invitational | 1600m | 4:41.13 | 32nd · 2nd on team | 121.2 | -0.031 | PR SR |
| 2021-04-15 | Back From Spring Break/Last Chance Meet | 800m | 2:06.18 | 3rd · 1st on team | 121.8 | -0.030 | |
| 2021-03-29 | Gwinnett County Championships | 800m | 2:09.29 | 30th · 4th on team | 118.6 | -0.030 | |
| 2021-03-29 | Gwinnett County Championships | 800m | 2:03.24 | 16th · 3rd on team | 124.4 | -0.030 | PR R SR RSR |
| 2021-03-16 | Mill Creek Home Meet | 1600m | 4:48.32 | 1st · 1st on team | 119.1 | -0.030 | PR SR |
| 2021-03-13 | Running With the Devils Invitational | 800m | 2:04.7 | 6th · 3rd on team | 122.9 | -0.026 | PR SR |
| 2021-03-11 | Mill Creek vs. Flowery Branch and North Gwinnett | 400m | 55.62 | 3rd · 2nd on team | — | -0.030 | ★PR SR |
| 2021-03-06 | Jerry Arnold Invitational | 800m | 2:06.38 | 8th · 2nd on team | 121.5 | -0.030 | |
| 2021-02-27 | Brookwood vs. Mill Creek | 800m | 2:04.8 | 3rd · 3rd on team | 123.0 | -0.029 | PR R SR RSR |
| 2021-02-20 | World's Largest Dual Meet | 1600m | 4:51.22 | 4th · 4th on team | 117.6 | -0.030 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-10 | Flowery Branch-Mill Creek Meet | 1600m | 4:56.27 | 2nd · 2nd on team | 116.3 | -0.030 | PR SR |
| 2020-02-29 | World's Largest Dual Meet | 1600m | 5:03.2 | 2nd · 1st on team | 114.1 | -0.030 | PR SR |
| 2020-02-22 | Brookwood HS JV Meet #1 | 800m | 2:08.72 | 3rd · 2nd on team | 118.8 | -0.029 | PR R SR RSR |