Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Dannehl XC Course, Univ. of Wisconsin Parkside | 10000m | 30:51.7 | 47th · 1st on team | 118.8 | +0.061 | ★CR CSR RSR |
| 2025-11-08 | Ash Creek Preserve | 10000m | 30:08.87 | 11th · 2nd on team | 116.4 | +0.023 | ★PR ★CR SR CSR |
| 2025-10-25 | Amend Park | 8000m | 24:30.9 | 5th · 2nd on team | 114.5 | +0.013 | ★CR CSR |
| 2025-10-11 | Lewis University Cross Country Course | 8000m | 24:42.9 | 37th · 2nd on team | — | +0.015 | ★CR CSR |
| 2025-10-11 | Lewis University | 8000m | 24:42.82 | 39th · 2nd on team | 115.2 | +0.015 | CSR |
| 2025-09-27 | Western Oregon University | 8000m | 23:40.3 | 1st · 1st on team | 117.8 | -0.001 | ★PR ★CR SR CSR RSR |
| 2025-09-19 | NW Nazarene | 8000m | 25:01.1 | 1st · 1st on team | 115.1 | +0.028 | ★CR SR CSR |
| 2025-09-05 | Canyon Springs Golf Course | 7000m | 21:50.7 | 1st · 1st on team | 115.2 | +0.034 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Montana State University Billings | 10000m | 31:10.3 | 20th · 1st on team | 116.0 | +0.052 | PR ★CR SR CSR |
| 2024-10-26 | Sudden Valley Golf Course | 8000m | 24:47.3 | 10th · 1st on team | 115.6 | +0.021 | ★CR CSR |
| 2024-10-12 | Lewis University Cross Country Course | 7998m | 24:32.8 | 23rd · 1st on team | 115.7 | +0.015 | ★PR ★CR SR CSR |
| 2024-10-12 | Lewis University | 8000m | 24:28.17 | 23rd · 1st on team | 117.2 | +0.015 | ★CR CSR RSR |
| 2024-10-05 | Veterans Memorial Golf Course | 8000m | 24:30.9 | 1st · 1st on team | 115.9 | +0.009 | ★CR CSR RSR |
| 2024-09-27 | Western Oregon University | 8000m | 24:15.9 | 1st · 1st on team | 114.5 | -0.001 | PR CR SR CSR |
| 2024-09-13 | Colfax Golf Club | 8000m | 24:31.3 | 27th · 2nd on team | 114.1 | +0.000 | PR ★CR SR CSR |
| 2024-09-06 | Canyon Springs Golf Course | 7000m | 21:52.7 | 3rd · 1st on team | 115.9 | +0.034 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Western Oregon University | 10000m | 31:42.4 | 35th · 1st on team | 112.5 | +0.023 | PR ★CR SR CSR |
| 2023-10-21 | Kincaid Park | 8000m | 25:12 | 7th · 1st on team | 114.8 | +0.031 | ★CR CSR |
| 2023-10-06 | Utah State University | 7000m | 21:36.3 | 6th · 1st on team | 115.2 | +0.013 | ★PR ★CR SR CSR RSR |
| 2023-09-30 | Veterans Memorial Golf Course | 8000m | 24:40.1 | 2nd · 1st on team | 114.3 | +0.009 | PR CR SR CSR RSR |
| 2023-09-15 | College of Idaho | 6000m | 18:25.5 | 1st · 1st on team | 113.2 | -0.001 | ★PR ★CR SR CSR RSR |
| 2023-09-01 | Clear Lake Country Club | 7000m | 22:28.1 | 2nd · 1st on team | 111.7 | +0.015 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Amend Park | 10000m | 32:13.1 | 67th · 1st on team | 111.3 | +0.032 | PR ★CR SR CSR |
| 2022-11-05 | Western Oregon University | 8000m | 25:23.4 | 27th · 1st on team | 111.4 | -0.001 | PR CR SR CSR RSR |
| 2022-10-22 | Chambers Creek Regional Park | 8000m | 25:36 | 88th · 1st on team | 110.8 | +0.021 | PR ★CR SR CSR RSR |
| 2022-10-07 | Steve & Dona Cross-Country Course | 5000m | 23:06.3 | 76th · 6th on team | — | +0.044 | ★CR SR CSR |
| 2022-09-23 | ISU Centennial XC Course | 6000m | 19:54.8 | 27th · 1st on team | 108.5 | +0.032 | ★CR CSR RSR |
| 2022-09-16 | La Grande Country Club | 6000m | 19:50.5 | 22nd · 1st on team | 106.1 | +0.004 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-22 | Steens Mountain | 2816m | 21:56 | 6th · 1st on team | 31.4 | — | ★PR ★CR SR CSR |
| 2021-11-13 | Eagle Island State Park | 5000m | 17:04.9 | 25th · 1st on team | 126.0 | +0.029 | |
| 2021-10-30 | Eagle Island State Park | 5000m | 16:51.2 | 20th · 1st on team | 127.3 | +0.029 | CSR |
| 2021-10-13 | Purple Sage Golf Course | 5000m | 16:12.6 | 8th · 1st on team | 126.9 | +0.004 | ★CR CSR |
| 2021-10-09 | Kuna High School | 5000m | 15:58.1 | 6th · 1st on team | 131.4 | +0.003 | ★CR CSR |
| 2021-09-30 | Lakeview Park | 5000m | 16:21.6 | 5th · 1st on team | 131.5 | +0.031 | ★CR CSR |
| 2021-09-24 | Vallivue High School | 5000m | 15:56.9 | 13th · 1st on team | 133.0 | +0.012 | ★PR ★CR SR CSR RSR |
| 2021-09-15 | Nyssa High School | 5000m | 16:51 | 1st · 1st on team | 131.4 | +0.053 | ★CR CSR |
| 2021-09-10 | Freeman Park | 5000m | 17:23 | 20th · 1st on team | 128.4 | +0.071 | ★CR CSR |
| 2021-09-02 | Brothers Park | 5000m | 16:11.6 | 9th · 1st on team | 132.9 | +0.029 | PR ★CR SR CSR RSR |
| 2021-08-26 | New Plymouth Middle School | 5000m | 16:49.3 | 1st · 1st on team | 132.0 | +0.069 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-23 | Steens Mountain | 2816m | 22:40 | 10th · 1st on team | 49.7 | — | PR CR SR CSR |
| 2020-11-01 | Alton Baker Park | 5000m | 16:18.9 | 16th · 1st on team | 130.2 | +0.016 | |
| 2020-10-31 | Portneuf Wellness Complex | 5000m | 16:18.9 | 10th · 1st on team | 131.7 | +0.023 | ★CR CSR |
| 2020-10-25 | Alton Baker Park | 5000m | 16:25.4 | 29th · 1st on team | 129.9 | +0.016 | |
| 2020-10-18 | Alton Baker Park | 5000m | 16:33.1 | 14th · 1st on team | 128.6 | +0.016 | |
| 2020-10-17 | Osborne Park | 5000m | 16:33.1 | 1st · 1st on team | 131.3 | +0.041 | ★CR CSR |
| 2020-10-11 | Alton Baker Park | 5000m | 16:13.6 | 10th · 1st on team | 131.9 | +0.016 | ★CR CSR |
| 2020-10-07 | Middleton High School | 5000m | 16:13.6 | 1st · 1st on team | 133.7 | +0.036 | PR ★CR SR CSR RSR |
| 2020-10-04 | Alton Baker Park | 5000m | 16:44.3 | 12th · 1st on team | 126.8 | +0.016 | CR CSR |
| 2020-10-02 | Twin Falls Country Club Golf Course | 7000m | 21:52.7 | 49th · 11th on team | 127.4 | -0.092 | PR ★CR SR CSR |
| 2020-09-23 | Middleton High School | 5000m | 17:01.5 | 2nd · 1st on team | 128.1 | +0.036 | CR CSR |
| 2020-09-17 | West Park | 5000m | 16:29.7 | 1st · 1st on team | 128.5 | +0.013 | ★CR SR CSR RSR |
| 2020-09-10 | Middleton High School | 4667m | 16:42 | 1st · 1st on team | 125.1 | +0.074 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Portneuf Wellness Complex | 5000m | 16:40 | 40th · 1st on team | 126.7 | +0.023 | CR CSR |
| 2019-10-24 | Eagle Island State Park | 5000m | 16:29.3 | 11th · 1st on team | 129.0 | +0.029 | ★CR CSR RSR |
| 2019-10-17 | Purple Sage Golf Course | 5000m | 16:47.3 | 11th · 1st on team | 123.0 | +0.004 | CR CSR |
| 2019-10-12 | Kuna Turf Farm | 5000m | 16:27.7 | 11th · 1st on team | 127.8 | +0.017 | PR ★CR SR CSR |
| 2019-09-26 | Lakeview Park | 5000m | 16:43.2 | 16th · 1st on team | 128.1 | +0.031 | CR SR CSR RSR |
| 2019-09-21 | Eagle Island State Park | 5000m | 16:44 | 22nd · 1st on team | 127.4 | +0.029 | CR SR CSR RSR |
| 2019-09-11 | Nyssa High School | 5000m | 17:28.8 | 3rd · 1st on team | 124.3 | +0.053 | CR SR CSR |
| 2019-09-05 | Rolling Hills Golf Course | 5000m | 17:55.3 | 2nd · 1st on team | 124.7 | +0.080 | ★CR CSR |
| 2019-08-29 | New Plymouth Middle School | 5000m | 17:50.2 | 5th · 1st on team | 124.9 | +0.069 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-19 | Steens Mountain | 2735m | 23:20.2 | 27th · 1st on team | 46.0 | — | ★PR ★CR SR CSR |
| 2018-10-27 | Lewiston Orchards | 5000m | 16:33.5 | 35th · 1st on team | 123.7 | -0.013 | PR ★CR SR CSR |
| 2018-10-18 | Eagle Island State Park | 5000m | 16:53.4 | 14th · 1st on team | 126.7 | +0.029 | PR CR SR CSR RSR |
| 2018-10-10 | Ridgevue High School | 5000m | 17:08.4 | 22nd · 1st on team | 122.2 | +0.008 | ★CR CSR |
| 2018-10-04 | Treasure Valley Community College | 5000m | 17:02 | 8th · 1st on team | 124.3 | +0.028 | PR ★CR SR CSR |
| 2018-09-27 | Lakeview Park | 5000m | 17:03.7 | 8th · 1st on team | 125.9 | +0.031 | PR CR SR CSR RSR |
| 2018-09-22 | Eagle Island State Park | 5000m | 17:16.8 | 41st · 1st on team | 124.2 | +0.029 | PR CR SR CSR |
| 2018-09-13 | Settlers Park | 3000m | 10:18.6 | 22nd · 1st on team | 119.7 | +0.058 | ★CR SR CSR |
| 2018-09-06 | Rolling Hills Golf Course | 5000m | 18:15.2 | 9th · 1st on team | 122.6 | +0.080 | CR CSR |
| 2018-08-30 | Caldwell High School | 5000m | 17:37.4 | 25th · 1st on team | 124.0 | +0.057 | ★CR CSR |
| 2018-08-25 | Bishop Kelly HS | 5000m | 17:20.7 | 23rd · 1st on team | 125.0 | +0.036 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-15 | Steens Mountain | 2735m | 24:00 | 30th · 1st on team | 32.6 | — | PR CR SR CSR |
| 2017-11-11 | Eagle Island State Park | 2253m | 10:49 | 11th · 2nd on team | 96.9 | — | ★PR ★CR SR CSR |
| 2017-10-05 | Treasure Valley Community College | 3000m | 10:58 | 1st · 1st on team | 132.7 | +0.052 | ★CR CSR |
| 2017-10-02 | Desert Canyon Golf Course | 3000m | 10:07.6 | 1st · 1st on team | 136.6 | -0.003 | ★PR ★CR SR CSR |
| 2017-09-28 | Gem Island Sports Complex | 3000m | 10:24.5 | 1st · 1st on team | 143.8 | +0.077 | PR ★CR ★R SR CSR RSR |
| 2017-09-25 | Gem Island Sports Complex | 3000m | 10:32.51 | 1st · 1st on team | 140.9 | +0.077 | PR CR R SR CSR RSR |
| 2017-09-19 | Jefferson Middle School | 2414m | 8:58.8 | 1st · 1st on team | 125.3 | +0.020 | ★PR ★CR SR CSR |
| 2017-09-14 | Griffiths Park | 3000m | 10:49 | 1st · 1st on team | 135.0 | +0.052 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-04 | Desert Canyon Golf Course | 3000m | 10:32.7 | 6th · 1st on team | 131.0 | -0.003 | PR CR SR CSR |
| 2016-09-15 | Whittenberger Park | 3000m | 10:39.1 | 3rd · 1st on team | 138.4 | +0.057 | PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-06 | Desert Canyon Golf Course | 3000m | 11:14.4 | 13th · 1st on team | 125.2 | -0.003 | PR CR R SR CSR RSR |
| 2015-09-26 | Eagle Island State Park | 3000m | 12:03 | 56th · 1st on team | 119.8 | +0.026 | PR ★CR R SR CSR RSR |
| 2015-09-24 | Legacy Park at Mountain Home | 2655m | 12:26 | 3rd · 1st on team | 101.7 | — | ★PR ★CR SR CSR |
| 2015-09-17 | Whittenberger Park | 3000m | 12:38.6 | 21st · 1st on team | 115.2 | +0.057 | CR CSR |
| 2015-09-10 | Cobblestone Park | 2253m | 10:51 | 7th · 2nd on team | 113.8 | +0.194 | PR ★CR SR CSR |
| 2015-09-03 | East Valley Middle School | 3000m | 12:06 | 7th · 2nd on team | 119.8 | +0.054 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | NCAA Division II Outdoor Track & Field Championships | 10-km | 30:18.78 | 14th · 1st on team | 113.9 | -0.021 | |
| 2026-05-04 | Meet results → | Men's 5000 Meters | 15:12.8 | 3rd · 2nd on team | 108.4 | — | SR |
| 2026-05-04 | Meet results → | Men's 10,000 Meters | 31:15.81 | 1st · 1st on team | 109.0 | — | ★PR SR |
| 2026-04-27 | GNAC Outdoor Championships | 5000m | 15:12.8 | 3rd · 2nd on team | 109.9 | -0.021 | |
| 2026-04-27 | GNAC Outdoor Championships | 10-km | 31:15.81 | 1st · 1st on team | 110.4 | -0.021 | |
| 2026-04-24 | 2026 Ed Jacoby Twilight | 1500m | 3:54.66 | 1st · 1st on team | 113.0 | -0.027 | SR |
| 2026-04-18 | Bryan Clay Invitational | 10-km | 29:24.71 | 9th · 1st on team | 114.2 | -0.048 | |
| 2026-04-03 | Whitworth Peace Meet 2026 | 5000m | 14:06.37 | 1st · 1st on team | 117.7 | -0.028 | ★PR SR RSR |
| 2026-03-20 | PNW Invite | 5000m | 14:23.71 | 6th · 3rd on team | 113.9 | -0.040 | SR |
| 2026-03-06 | Linfield Erik Anderson Memorial Icebreaker Invitational | 10-km | 29:12.24 | 2nd · 1st on team | 116.7 | -0.035 | ★PR SR |
| 2026-02-16 | 2026 Great Northwest Athletic Conference Indoor Track & Field Championships | 3000m | 8:28.68 | 2nd · 1st on team | 114.5 | -0.036 | |
| 2026-02-16 | 2026 Great Northwest Athletic Conference Indoor Track & Field Championships | 5000m | 14:45.13 | 1st · 1st on team | 111.9 | -0.036 | |
| 2026-02-05 | 2026 Riverfront Invitational & Multis | 3000m | 8:24.93 | 5th · 2nd on team | 115.3 | -0.036 | |
| 2026-01-31 | 2026 Inland NW Invitational | 3000m | 8:14.82 | 2nd · 1st on team | 117.7 | -0.036 | ★PR SR RSR |
| 2026-01-17 | 2026 Spokane Indoor Challenge | 1mile | 4:16.79 | 1st · 1st on team | 111.2 | -0.036 | SR RSR |
| 2026-01-17 | 2026 Spokane Indoor Challenge | 5000m | 14:36.14 | 2nd · 1st on team | 113.0 | -0.036 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | 2025 GNAC Outdoor TF Championships | 5000m | 14:32.39 | 4th · 2nd on team | 113.0 | -0.031 | |
| 2025-05-09 | 2025 GNAC Outdoor TF Championships | 10-km | 30:07.64 | 2nd · 1st on team | 112.8 | -0.031 | |
| 2025-04-18 | CWU Wildcat Invitational | 1500m | 4:04.62 | 4th · 4th on team | 108.5 | -0.021 | |
| 2025-04-12 | NNU Open | 10-km | 30:48.78 | 1st · 1st on team | 113.1 | -0.016 | |
| 2025-04-04 | 2025 Whitworth Peace Meet | 5000m | 14:10.82 | 2nd · 1st on team | 116.5 | -0.028 | PR SR |
| 2025-03-21 | 2025 Oregon Preview | 5000m | 14:17.45 | 1st · 1st on team | 116.3 | -0.035 | PR SR |
| 2025-03-15 | Nighthawks Opener | 1500m | 4:00.6 | 3rd · 3rd on team | 111.3 | -0.016 | SR |
| 2025-03-15 | Nighthawks Opener | 800m | 1:58.47 | 3rd · 2nd on team | 110.0 | -0.016 | |
| 2025-02-28 | Linfield Erik Anderson Memorial Icebreaker Invitational | 10-km | 30:00.2 | 4th · 1st on team | 114.5 | -0.035 | PR SR |
| 2025-02-17 | Meet results → | Men's 5000 Meters | 14:44.19 | 2nd · 1st on team | 111.8 | — | ★PR SR |
| 2025-02-17 | Meet results → | Men's 3000 Meters | 8:17.68 | 2nd · 1st on team | 116.7 | — | ★PR SR RSR |
| 2025-02-07 | Wolfpack Classic (University of Nevada - Reno) | 800m | 1:55.2 | 7th · 1st on team | 113.0 | -0.021 | ★PR SR |
| 2025-02-07 | Wolfpack Classic (University of Nevada - Reno) | 1mile | 4:16.48 | 3rd · 3rd on team | 112.9 | -0.021 | |
| 2025-02-01 | 2025 Inland Northwest Invitational | 3000m | 8:22.11 | 1st · 1st on team | 115.5 | -0.036 | PR SR RSR |
| 2025-01-18 | 2025 Spokane Indoor Challenge | 5000m | 14:39.41 | 1st · 1st on team | 112.2 | -0.036 | SR RSR |
| 2025-01-18 | 2025 Spokane Indoor Challenge | 1mile | 4:16.16 | 2nd · 1st on team | 111.2 | -0.036 | ★PR SR |
| 2024-12-05 | Silver State Invitational | 3000m | 8:45.38 | 2nd · 2nd on team | 112.0 | -0.021 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | GNAC Championships | 5000m | 15:19.21 | 7th · 1st on team | 110.0 | -0.021 | |
| 2024-05-11 | GNAC Championships | 10-km | 30:46.9 | 1st · 1st on team | 114.6 | -0.021 | |
| 2024-04-27 | '24 Bengal Invite | 800m | 1:56.92 | 11th · 2nd on team | 112.4 | -0.009 | PR SR |
| 2024-04-27 | '24 Bengal Invite | 1mile | 4:22.27 | 10th · 3rd on team | 111.3 | -0.009 | |
| 2024-04-20 | Central Washington Invitational | 5000m | 14:41.95 | 1st · 1st on team | 114.0 | -0.021 | |
| 2024-04-13 | NNU Open | 1500m | 3:53.76 | 2nd · 1st on team | 114.5 | -0.016 | ★PR SR |
| 2024-04-13 | NNU Open | 800m | 1:57.04 | 3rd · 3rd on team | 111.4 | -0.016 | PR SR |
| 2024-04-05 | 2024 Whitworth Peace Meet | 5000m | 14:22.57 | 3rd · 1st on team | 115.5 | -0.028 | PR SR RSR |
| 2024-03-23 | Oregon Preview | 1500m | 4:00.62 | 29th · 1st on team | 109.2 | -0.035 | PR SR |
| 2024-03-23 | Oregon Preview | 5000m | 14:25.64 | 4th · 1st on team | 114.2 | -0.035 | PR SR RSR |
| 2024-03-02 | Linfield Erik Anderson Icebreaker Memorial Invitational | 10-km | 30:15.6 | 4th · 1st on team | 113.8 | -0.035 | PR SR RSR |
| 2024-02-20 | 2024 GNAC Indoor Track & Field Championships | 3000m | 8:34.06 | 7th · 1st on team | 112.6 | -0.036 | |
| 2024-02-20 | 2024 GNAC Indoor Track & Field Championships | 5000m | 14:56.73 | 7th · 1st on team | 110.1 | -0.036 | |
| 2024-02-10 | Mountain States Games | 1mile | 4:20.96 | 15th · 2nd on team | 110.6 | -0.023 | PR SR |
| 2024-02-03 | EOU Lew Thorne Invite | 1mile | 4:23.18 | 1st · 1st on team | 110.4 | -0.026 | PR SR |
| 2024-01-27 | 2024 Inland Northwest Invitational (Whitworth) - College | 3000m | 8:33.3 | 2nd · 2nd on team | 112.8 | -0.036 | PR SR RSR |
| 2023-12-09 | Spokane Invitational | 5000m | 14:55.12 | 2nd · 1st on team | 110.7 | -0.036 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | GNAC Championships | 5000m | 14:54.91 | 2nd · 1st on team | 111.8 | -0.038 | |
| 2023-05-13 | GNAC Championships | 10-km | 31:08.62 | 2nd · 1st on team | 111.7 | -0.038 | |
| 2023-04-28 | Idaho State Bengal Invitational | 1500m | 4:05.26 | 27th · 1st on team | 110.2 | -0.009 | PR SR |
| 2023-04-28 | Idaho State Bengal Invitational | 800m | 1:57.05 | 15th · 2nd on team | 112.3 | -0.009 | PR SR |
| 2023-04-22 | BYU Robison Invitational | 5000m | 15:26.43 | 4th · 1st on team | 106.0 | -0.028 | |
| 2023-04-15 | Northwest Nazarene Open | 1500m | 4:05.45 | 4th · 1st on team | 109.4 | -0.016 | PR SR |
| 2023-04-15 | Northwest Nazarene Open | 800m | 2:01.05 | 2nd · 1st on team | 108.2 | -0.016 | PR SR |
| 2023-04-13 | GNAC Outdoor Track and Field Championships | 5000m | 14:54.91 | 2nd · 1st on team | 109.9 | -0.038 | |
| 2023-04-13 | GNAC Outdoor Track and Field Championships | 10-km | 31:08.62 | 2nd · 1st on team | 108.2 | -0.038 | PR SR |
| 2023-04-07 | Whitworth Peace Invite | 5000m | 14:50.96 | 2nd · 1st on team | 112.5 | -0.028 | PR SR RSR |
| 2023-03-25 | Willamette Invite | 5000m | 15:04.74 | 1st · 1st on team | 108.8 | -0.039 | PR SR |
| 2023-03-04 | Linfield Erik Anderson Memorial Icebreaker | 10-km | 31:27.97 | 7th · 1st on team | 110.0 | -0.035 | PR SR |
| 2023-02-21 | Great Northwest Conference Indoor Track & Field Championships | 3000m | 8:44.51 | 12th · 1st on team | 110.5 | -0.036 | PR SR RSR |
| 2023-02-11 | 2023 Whitworth Invitational | 5000m | 15:25.65 | 10th · 1st on team | 107.1 | -0.036 | PR SR |
| 2023-02-04 | EOU Lew Thorne Invitational | 3000m | 8:59.52 | 3rd · 1st on team | 107.3 | -0.026 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | IHSAA Track & Field Championships | 1600m | 4:30.76 | 9th · 1st on team | 126.0 | -0.027 | |
| 2022-05-21 | IHSAA Track & Field Championships | 3200m | 9:43.88 | 9th · 1st on team | 126.4 | -0.027 | |
| 2022-05-14 | District 3 4A Varsity Track and Field Championships | 800m | 2:05.49 | 9th · 1st on team | 122.5 | -0.022 | |
| 2022-05-14 | District 3 4A Varsity Track and Field Championships | 3200m | 9:43.37 | 3rd · 1st on team | 126.3 | -0.022 | ★PR SR |
| 2022-05-14 | District 3 4A Varsity Track and Field Championships | 1600m | 4:28.99 | 4th · 1st on team | 127.1 | -0.022 | ★PR SR |
| 2022-05-06 | Canyon County "Moke Strong" Championships | 800m | 2:01.2 | 4th · 1st on team | 127.3 | -0.022 | PR SR RSR |
| 2022-05-06 | Canyon County "Moke Strong" Championships | 1600m | 4:38.18 | 1st · 1st on team | 123.4 | -0.022 | |
| 2022-04-29 | Skyview Invitational 2022 | 1600m | 4:32.95 | 1st · 1st on team | 126.6 | -0.017 | PR SR RSR |
| 2022-04-29 | Skyview Invitational 2022 | 3200m | 9:47.75 | 2nd · 1st on team | 126.6 | -0.017 | PR SR RSR |
| 2022-04-23 | KNIGHT INVITE | 1600m | 4:34.11 | 7th · 1st on team | 126.3 | -0.020 | PR SR RSR |
| 2022-04-23 | KNIGHT INVITE | 800m | 2:07.01 | 5th · 1st on team | 122.5 | -0.020 | |
| 2022-04-23 | KNIGHT INVITE | 3200m | 9:58.14 | 4th · 1st on team | 124.8 | -0.020 | |
| 2022-04-15 | Caldwell, Ridgevue, Middleton, Meridian, Skyview @ Nampa HS | 3200m | 9:57.26 | 1st · 1st on team | 123.6 | -0.022 | |
| 2022-04-15 | Caldwell, Ridgevue, Middleton, Meridian, Skyview @ Nampa HS | 1600m | 4:46.65 | 1st · 1st on team | 119.6 | -0.022 | |
| 2022-04-15 | Caldwell, Ridgevue, Middleton, Meridian, Skyview @ Nampa HS | 800m | 2:08.34 | 1st · 1st on team | 120.0 | -0.022 | |
| 2022-04-08 | Middleton Invite | 800m | 2:06.9 | 3rd · 1st on team | 120.6 | -0.024 | SR |
| 2022-04-08 | Middleton Invite | 3200m | 9:53.88 | 1st · 1st on team | 124.6 | -0.024 | SR RSR |
| 2022-03-31 | Middleton Quad Meet (Caldwell, Ridgevue, Nampa) | 3200m | 10:17.95 | 1st · 1st on team | 120.2 | -0.024 | |
| 2022-03-31 | Middleton Quad Meet (Caldwell, Ridgevue, Nampa) | 1600m | 4:45.58 | 2nd · 1st on team | 120.3 | -0.024 | SR |
| 2022-03-17 | Columbia/Ridgevue/Middleton @ Bishop Kelly | 800m | 2:09.31 | 4th · 1st on team | 119.5 | -0.020 | SR |
| 2022-03-17 | Columbia/Ridgevue/Middleton @ Bishop Kelly | 1600m | 4:47.36 | 6th · 1st on team | 119.8 | -0.020 | SR |
| 2022-03-11 | Middleton Quad Meet | 3200m | 10:10 | 1st · 1st on team | 120.6 | -0.024 | SR RSR |
| 2022-03-11 | Middleton Quad Meet | 800m | 2:12.74 | 4th · 1st on team | 115.4 | -0.024 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | IHSAA T&F Championships | 800m | 2:02.43 | 14th · 1st on team | 126.2 | -0.024 | |
| 2021-05-15 | District 3 4A Championships | 3200m | 9:49.1 | 6th · 1st on team | 126.9 | -0.020 | PR SR RSR |
| 2021-05-15 | District 3 4A Championships | 800m | 2:02.32 | 4th · 1st on team | 126.3 | -0.020 | PR SR |
| 2021-05-07 | Canyon County "Moke Strong" Championships | 3200m | 10:07.02 | 3rd · 1st on team | 123.9 | -0.022 | |
| 2021-05-01 | Knight Invite | 800m | 2:02.73 | 5th · 1st on team | 126.7 | -0.020 | PR SR RSR |
| 2021-05-01 | Knight Invite | 3200m | 10:09.06 | 9th · 1st on team | 123.6 | -0.020 | |
| 2021-04-28 | Emmett-Ridgeview-Middleton Tri | 1600m | 4:40.6 | 1st · 1st on team | 123.3 | -0.019 | PR SR |
| 2021-04-15 | Ridgevue Quad | 800m | 2:04.32 | 2nd · 1st on team | 124.4 | -0.022 | PR SR RSR |
| 2021-04-15 | Ridgevue Quad | 1600m | 4:48.32 | 3rd · 1st on team | 119.5 | -0.022 | |
| 2021-04-01 | Bishop Kelly, Caldwell, Middleton @ Vallivue | 3200m | 10:18.03 | 4th · 1st on team | 122.3 | -0.018 | |
| 2021-04-01 | Bishop Kelly, Caldwell, Middleton @ Vallivue | 1600m | 4:48.03 | 4th · 1st on team | 120.7 | -0.018 | |
| 2021-04-01 | Bishop Kelly, Caldwell, Middleton @ Vallivue | 800m | 2:09.73 | 4th · 1st on team | 120.0 | -0.018 | PR SR |
| 2021-03-18 | Vallivue, Middleton @ Caldwell | 1600m | 4:46.37 | 3rd · 1st on team | 121.2 | -0.018 | PR SR |
| 2021-03-18 | Vallivue, Middleton @ Caldwell | 3200m | 10:10.33 | 2nd · 1st on team | 123.5 | -0.018 | RSR |
| 2021-03-12 | Nampa Tri-Meet | 1600m | 4:50.45 | 1st · 1st on team | 118.7 | -0.022 | PR SR RSR |
| 2021-03-12 | Nampa Tri-Meet | 3200m | 10:06.67 | 1st · 1st on team | 123.4 | -0.022 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | 4A District 3 Championships | 3200m | 10:28.36 | 14th · 2nd on team | 119.3 | -0.022 | RSR |
| 2019-05-03 | Canyon County "Moke Strong"Track Championships | 3200m | 10:34.48 | 6th · 2nd on team | 118.2 | -0.022 | |
| 2019-05-03 | Canyon County "Moke Strong"Track Championships | 1600m | 4:57.85 | 12th · 2nd on team | 116.4 | -0.022 | |
| 2019-04-27 | Knight Invite | 3200m | 10:33.54 | 2nd · 1st on team | 119.0 | -0.020 | |
| 2019-04-27 | Knight Invite | 1600m | 4:59.03 | 19th · 2nd on team | 116.4 | -0.020 | |
| 2019-04-17 | Caldwell, Middleton, Oakley @ Bishop Kelly | 1600m | 4:54.31 | 2nd · 2nd on team | 118.0 | -0.020 | PR SR |
| 2019-04-17 | Caldwell, Middleton, Oakley @ Bishop Kelly | 3200m | 10:31.54 | 1st · 1st on team | 118.6 | -0.020 | |
| 2019-04-11 | Middleton Invite | 3200m | 10:33.58 | 4th · 2nd on team | 118.2 | -0.024 | |
| 2019-04-05 | Probst/Walker Invitational@Emmett | 3200m | 10:40.72 | 5th · 2nd on team | 117.0 | -0.022 | |
| 2019-04-05 | Probst/Walker Invitational@Emmett | 1600m | 5:07.54 | 6th · 2nd on team | 112.6 | -0.022 | |
| 2019-03-21 | Caldwell, Emmett, Ridgevue @ Middleton | 3200m | 10:27.38 | 1st · 1st on team | 119.2 | -0.024 | PR SR RSR |
| 2019-03-21 | Caldwell, Emmett, Ridgevue @ Middleton | 1600m | 4:59.16 | 5th · 2nd on team | 115.2 | -0.024 | PR SR |
| 2019-03-15 | Emmett, Middleton @ Columbia | 1600m | 5:05.51 | 2nd · 1st on team | 113.6 | -0.015 | SR RSR |
| 2019-03-15 | Emmett, Middleton @ Columbia | 3200m | 10:33.89 | 1st · 1st on team | 118.7 | -0.015 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-09 | 2018 InterValley League Championships | 1600m | 5:00.8 | 6th · 1st on team | 135.6 | -0.024 | PR SR |
| 2018-05-09 | 2018 InterValley League Championships | 800m | 2:18.3 | 8th · 1st on team | 133.3 | -0.024 | PR SR |
| 2018-04-25 | Middleton Meet South/Jefferson @ Middleton Middle | 800m | 2:20.7 | 1st · 1st on team | 131.3 | -0.023 | PR SR |
| 2018-04-25 | Middleton Meet South/Jefferson @ Middleton Middle | 1600m | 5:01 | 1st · 1st on team | 135.7 | -0.023 | PR SR RSR |
| 2018-04-18 | Vallivue/West/Middleton | 1600m | 5:08 | 1st · 1st on team | 133.1 | -0.018 | PR SR RSR |
| 2018-04-12 | Lone Star Track Meet #1 | 800m | 2:27 | 1st · 1st on team | 127.5 | -0.013 | PR SR RSR |
| 2018-04-12 | Lone Star Track Meet #1 | 1600m | 5:19 | 1st · 1st on team | 129.8 | -0.013 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-03 | Inter Valley League Meet | 800m | 2:32.01 | 22nd · 3rd on team | 120.7 | -0.024 | PR SR |
| 2017-05-03 | Inter Valley League Meet | 1600m | 5:15.03 | 11th · 2nd on team | 128.8 | -0.024 | PR SR RSR |
| 2017-04-19 | East Valley MS Meet | 1600m | 5:22.5 | 5th · 2nd on team | 126.8 | -0.015 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-27 | TVCS | lj | 11'5.5" | — | — | -0.020 | |
| 2016-04-27 | TVCS | 800m | 2:48 | 2nd · 1st on team | 109.7 | -0.020 | |
| 2016-04-27 | TVCS | 1600m | 5:45 | 1st · 1st on team | 118.0 | -0.020 | |
| 2016-04-13 | Middleton | lj | 11.2 | — | — | -0.023 | |
| 2016-04-13 | Middleton | 800m | 2:48 | 1st · 1st on team | 108.7 | -0.023 | |
| 2016-04-13 | Middleton | 1600m | 5:49 | 1st · 1st on team | 115.9 | -0.023 | |
| 2016-04-08 | Syringa | lj | 10.9 | — | — | -0.018 | |
| 2016-04-08 | Syringa | lj | 10'9" | — | — | -0.018 | |
| 2016-04-08 | Syringa | 800m | 2:46 | 1st · 1st on team | 110.9 | -0.018 | PR SR RSR |
| 2016-04-08 | Syringa | 1600m | 5:43 | 1st · 1st on team | 119.1 | -0.018 | PR SR RSR |