Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Western Oregon (Eastern Deadline) | 6000m | 23:20.9 | 148th · 3rd on team | — | -2.8% | ★CR SR CSR |
| 2025-11-08 | Ash Creek Preserve | 6000m | 23:20.84 | 148th · 3rd on team | 107.8 | -2.8% | ★CR SR CSR RSR |
| 2025-10-25 | Amend Park | 6000m | 25:20.3 | 75th · 7th on team | 100.7 | -0.8% | CSR |
| 2025-10-11 | Lewis University | 6000m | 24:57.61 | 250th · 4th on team | 104.8 | +0.8% | CSR |
| 2025-09-27 | Hovander Homestead Park | 6000m | 23:34.3 | 40th · 3rd on team | 107.0 | -2.6% | SR CSR RSR |
| 2025-09-13 | UAF Ski Trails | 6000m | 24:30 | 9th · 3rd on team | 106.8 | +3.4% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Haggin Oaks Golf Course | 6000m | 22:55.9 | 171st · 5th on team | 112.2 | -2.4% | ★PR ★CR SR CSR RSR |
| 2024-11-09 | Montana State University Billings | 6000m | 23:12.7 | 99th · 6th on team | 110.1 | -2.0% | ★CR CSR |
| 2024-10-26 | Sudden Valley Golf Course | 6000m | 23:13.7 | 35th · 5th on team | 112.0 | -0.3% | ★CR CSR RSR |
| 2024-10-12 | Lewis University Cross Country Course | 5971m | 24:14.9 | 236th · 6th on team | 107.2 | +0.8% | ★PR ★CR SR CSR |
| 2024-10-12 | Lewis University | 6000m | 24:10.18 | 236th · 6th on team | 109.1 | +0.8% | ★CR CSR |
| 2024-09-28 | Hovander Homestead Park | 6000m | 23:01.5 | 52nd · 6th on team | 110.3 | -2.6% | PR ★CR SR CSR RSR |
| 2024-09-14 | UAF Ski Trails | 6000m | 24:12 | 10th · 6th on team | 109.7 | +3.4% | ★CR CSR RSR |
| 2024-08-31 | UAA | 6000m | 23:32.4 | 10th · 5th on team | 108.7 | -2.0% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Western Oregon University | 6000m | 23:16.4 | 83rd · 5th on team | 111.5 | -2.8% | PR ★CR SR CSR RSR |
| 2023-10-21 | Kincaid Park | 6000m | 24:17.2 | 60th · 6th on team | 106.7 | -1.0% | PR ★CR SR CSR |
| 2023-10-06 | Golden Gate Park | 6000m | 24:28.9 | 55th · 4th on team | 106.2 | -1.5% | PR ★CR SR CSR |
| 2023-09-23 | Lake Padden | 6000m | 25:31.7 | 55th · 6th on team | 103.3 | +0.5% | ★CR CSR |
| 2023-09-09 | UAF Trail System | 6000m | 24:39 | 6th · 5th on team | 108.8 | +2.7% | ★CR SR CSR RSR |
| 2023-08-26 | Kincaid Park | 5000m | 20:29.9 | 9th · 6th on team | 104.7 | -0.9% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Amend Park | 6000m | 25:02.2 | 157th · 6th on team | 104.2 | -0.8% | ★CR CSR RSR |
| 2022-11-05 | Western Oregon University | 6000m | 24:38.9 | 66th · 5th on team | 103.8 | -2.8% | PR CR SR CSR RSR |
| 2022-10-22 | Chambers Creek Regional Park | 6000m | 25:04.6 | 179th · 5th on team | 103.5 | +1.0% | PR ★CR SR CSR RSR |
| 2022-10-07 | Amend Park | 5000m | 20:50.4 | 33rd · 6th on team | 102.2 | +0.3% | ★CR SR CSR RSR |
| 2022-09-03 | Kincaid Park | 6000m | — | — | — | -1.0% | PR CR SR CSR |
| 2022-08-27 | UAF Trail System | 5000m | 26:15 | 12th · 5th on team | 85.3 | +3.4% | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Sun Willows Golf Course | 5000m | 20:43.5 | 27th · 1st on team | 122.3 | -1.4% | CSR RSR |
| 2021-10-26 | Walla Walla Point Park | 5000m | 20:59.7 | 2nd · 1st on team | 120.5 | -1.5% | CSR |
| 2021-10-14 | Lake Osoyoos State Park | 5000m | — | — | — | -3.0% | ★CR CSR |
| 2021-10-06 | Eastside Park | 5000m | 20:25.6 | 2nd · 1st on team | 122.1 | -2.8% | ★CR SR CSR |
| 2021-10-02 | Cedarcrest Golf Course | 5000m | 20:31.8 | 25th · 1st on team | 122.1 | -2.3% | SR CSR RSR |
| 2021-09-25 | King's Roller Coaster Trail Run | 4828m | 21:28.7 | 5th · 1st on team | 118.0 | +1.8% | SR CSR RSR |
| 2021-09-11 | Shadle Park | 4023m | 18:03.3 | 40th · 1st on team | 112.2 | +0.5% | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-01 | Walla Walla Point Park | 5000m | 22:10.7 | 20th · 2nd on team | 114.0 | -1.5% | |
| 2021-03-25 | Walla Walla Point Park | 5000m | 21:17.9 | 7th · 2nd on team | 119.0 | -1.5% | SR CSR RSR |
| 2021-03-13 | Walla Walla Point Park | 5000m | 22:16 | 10th · 2nd on team | 113.8 | -1.5% | SR CSR |
| 2021-03-06 | Lakeview Golf & Country Club | 4000m | 16:51.2 | 8th · 2nd on team | 116.3 | -3.0% | ★PR ★CR SR CSR RSR |
| 2021-02-27 | Royal Golf Course | 3218m | 13:55.1 | 9th · 2nd on team | 113.4 | -0.7% | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Sun Willows Golf Course | 5000m | 19:49.5 | 23rd · 1st on team | 125.6 | -1.4% | ★PR ★CR SR CSR RSR |
| 2019-10-18 | Lake Osoyoos State Park | 4828m | 20:12 | 1st · 1st on team | 121.8 | 0.0% | ★PR ★CR SR CSR RSR |
| 2019-10-12 | Lakewood HS | 5000m | 20:32.4 | 166th · 1st on team | 119.5 | -2.6% | CSR |
| 2019-10-05 | Cedarcrest Golf Course | 5000m | 20:31.1 | 22nd · 2nd on team | 120.4 | -2.3% | ★CR SR CSR RSR |
| 2019-09-28 | King's Roller Coaster Trail Run | 4828m | 20:48 | 3rd · 1st on team | 119.1 | +1.8% | PR ★CR SR CSR RSR |
| 2019-09-14 | Shadle Park | 4023m | 16:50.3 | 59th · 1st on team | 118.1 | +0.5% | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Sun Willows Golf Course | 5000m | 20:34.4 | 39th · 1st on team | 122.1 | -1.4% | CR CSR RSR |
| 2018-10-23 | Walla Walla Point Park | 5000m | 20:56.5 | 6th · 2nd on team | 119.8 | -1.5% | ★CR CSR |
| 2018-10-12 | Lake Osoyoos State Park | 4828m | — | — | — | 0.0% | CR CSR |
| 2018-10-06 | Lakewood HS | 5000m | 20:27.6 | 160th · 2nd on team | 120.4 | -2.6% | PR ★CR SR CSR |
| 2018-09-29 | Cedarcrest Golf Course | 5000m | 20:53 | 15th · 1st on team | 118.6 | -2.3% | PR CR SR CSR |
| 2018-09-22 | King's Roller Coaster Trail Run | 4828m | 21:21 | 8th · 1st on team | 117.3 | +1.8% | PR CR SR CSR |
| 2018-09-08 | Shadle Park | 4023m | 16:43.4 | 5th · 1st on team | 120.7 | +0.5% | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-15 | Mt Cashmere Golf Course | 2414m | 10:06.3 | 21st · 5th on team | 113.8 | -7.8% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-18 | Bryan Clay Invitational | 1500m | 4:58.31 | 470th · 1st on team | 106.0 | -2.1% | |
| 2026-04-18 | Bryan Clay Invitational | 800m | 2:25.8 | 218th · 1st on team | 105.7 | -2.1% | |
| 2026-04-11 | Pomona-Pitzer Invitational | 800m | 2:18.89 | 13th · 1st on team | 112.6 | -0.7% | SR |
| 2026-03-28 | 2026 Pacific Open | 800m | 2:19.39 | 1st · 1st on team | 112.8 | -0.2% | SR RSR |
| 2026-03-28 | 2026 Pacific Open | 1500m | 4:55.64 | 10th · 2nd on team | 109.1 | -0.2% | SR |
| 2026-02-28 | IceBreaker 2026 #4 | 800m | 2:24.24 | 2nd · 1st on team | 107.9 | -1.2% | SR RSR |
| 2026-02-28 | IceBreaker 2026 #4 | 1mile | 5:21.86 | 4th · 3rd on team | 107.4 | -1.2% | ★PR SR |
| 2026-02-07 | IceBreaker 2026 #2 | 800m | 2:27.25 | 3rd · 2nd on team | 105.7 | -1.2% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-18 | Bryan Clay Invitational | 800m | 2:23.2 | 160th · 1st on team | 108.1 | -2.1% | |
| 2025-04-17 | 2025 Leopard Invite | 1500m | 4:41.84 | 3rd · 1st on team | 113.9 | -0.7% | ★PR SR |
| 2025-04-12 | Pomona-Pitzer Invitational | 800m | 2:16.21 | 6th · 1st on team | 115.1 | -0.7% | |
| 2025-03-29 | 2025 Pacific Open | 800m | 2:15.84 | 1st · 1st on team | 115.7 | -0.2% | ★PR SR RSR |
| 2025-03-08 | IceBreaker MiniMeet #4 | 800m | 2:21.41 | 1st · 1st on team | 110.2 | -1.2% | SR RSR |
| 2025-03-08 | IceBreaker MiniMeet #4 | 400m | 1:00.68 | 2nd · 2nd on team | — | -1.2% | |
| 2025-02-22 | IceBreaker MiniMeet #3 | 400m | 59.68 | 1st · 1st on team | — | -1.2% | ★PR SR |
| 2025-02-08 | IceBreaker MiniMeet #2 | 400m | 59.99 | 1st · 1st on team | — | -1.2% | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-13 | Larry Ellis Invitational | 800m | 2:19.43 | 19th · 1st on team | 113.1 | -1.3% | |
| 2024-04-06 | Ursinus T&F Invitational | 800m | 2:17.79 | 1st · 1st on team | 114.4 | -0.6% | PR SR RSR |
| 2024-03-02 | IceBreaker #4 | 800m | 2:17.94 | 1st · 1st on team | 113.2 | -1.2% | PR SR RSR |
| 2024-02-17 | IceBreaker #3 | 1000m | 3:01.73 | 1st · 1st on team | 110.9 | -1.5% | ★PR SR RSR |
| 2024-02-17 | IceBreaker #3 | 200m | 27.77 | 2nd · 2nd on team | — | -1.5% | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | WIAA 1A State Championships | 800m | 2:25.84 | 14th · 2nd on team | 126.4 | -0.4% | |
| 2022-05-28 | WIAA 1A State Championships | 800m | 2:23.65 | 10th · 1st on team | 128.3 | -0.4% | PR SR |
| 2022-05-19 | WIAA District 6 - 1A Championships | 800m | 2:24.04 | 2nd · 1st on team | 129.4 | +0.4% | PR ★R SR RSR |
| 2022-05-11 | CTL Championship @ Quincy | 400m | 1:04.86 | 3rd · 1st on team | — | +0.7% | |
| 2022-05-11 | CTL Championship @ Quincy | 1600m | 5:39.89 | 1st · 1st on team | 121.4 | +0.7% | SR |
| 2022-05-06 | High Mountain Classic | 800m | 2:27.75 | 1st · 1st on team | 126.5 | +1.4% | SR RSR |
| 2022-04-29 | Connell Invitational | 1600m | 5:43.51 | 1st · 1st on team | 120.7 | +1.0% | |
| 2022-04-29 | Connell Invitational | 400m | 1:03.71 | 1st · 1st on team | — | +1.0% | |
| 2022-04-23 | CLA Quincy Invite | 400m | 1:06.35 | 5th · 1st on team | — | +0.7% | |
| 2022-04-23 | CLA Quincy Invite | 1600m | 5:45.36 | 3rd · 1st on team | 119.4 | +0.7% | |
| 2022-04-16 | Cashmere Invitational | 1500m | 5:17.28 | 3rd · 1st on team | 120.4 | +0.4% | PR SR |
| 2022-04-16 | Cashmere Invitational | 400m | 1:03.37 | 3rd · 1st on team | — | +0.4% | PR SR |
| 2022-03-30 | Cashmere/Manson/Okanogan/Chelan/Quincy/Cascade Christian | 800m | 2:32.96 | 1st · 1st on team | 121.4 | +0.4% | SR RSR |
| 2022-03-26 | RAY CROSS INVITATIONAL | 1600m | 5:42.16 | 5th · 1st on team | 119.4 | +0.3% | SR RSR |
| 2022-03-26 | RAY CROSS INVITATIONAL | 400m | 1:05.22 | 7th · 1st on team | — | +0.3% | PR SR |
| 2022-03-17 | Bridgeport Jamboree | 1600m | 5:50.92 | 2nd · 1st on team | 118.3 | +1.2% | SR RSR |
| 2022-03-17 | Bridgeport Jamboree | 400m | 1:05.23 | 1st · 1st on team | — | +1.2% | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | NCW Region Championship | 800m | 2:27.68 | 4th · 1st on team | 125.6 | +0.1% | SR |
| 2021-05-07 | NCW Central Division Champs | 800m | 2:28.66 | 3rd · 1st on team | 126.4 | +0.8% | SR RSR |
| 2021-04-28 | Caribou Trail League Championships | 1600m | 5:59.19 | 6th · 2nd on team | 115.1 | +0.4% | SR RSR |
| 2021-04-15 | NCR Meet #1 - 6 Team Meet @ Eastmont | 800m | 2:42.28 | 4th · 1st on team | 113.9 | +0.1% | SR RSR |
| 2021-04-15 | NCR Meet #1 - 6 Team Meet @ Eastmont | 400m | 1:05.34 | 1st · 1st on team | — | +0.1% | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | Meet results → | Women's Mile | 5:52.99 | 59th · 16th on team | 116.6 | — | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | WIAA 1B, 2B, 1A State Championship Meet (HS) | 800m | 2:28.48 | 25th · 1st on team | 123.5 | -0.4% | |
| 2019-05-16 | District 6 1A Championships | 800m | 2:24.62 | 5th · 1st on team | 127.8 | +0.4% | PR R SR RSR |
| 2019-05-08 | Caribou League Meet | hj | DQ | — | — | +0.2% | |
| 2019-05-08 | Caribou League Meet | 400m | 1:08.44 | 6th · 2nd on team | — | +0.2% | PR SR |
| 2019-05-08 | Caribou League Meet | 1600m | 5:37.42 | 4th · 1st on team | 122.6 | +0.2% | |
| 2019-05-03 | Ron Vanderholm Invitational | 800m | 2:28.7 | 3rd · 1st on team | 125.1 | +0.8% | PR SR RSR |
| 2019-04-27 | 11th Annual BCS Invite | hj | DNS | — | — | -0.4% | |
| 2019-04-27 | 11th Annual BCS Invite | 1600m | 5:35.2 | 4th · 1st on team | 122.7 | -0.4% | ★PR SR RSR |
| 2019-04-27 | 11th Annual BCS Invite | 400m | 1:08.54 | 12th · 2nd on team | — | -0.4% | PR SR |
| 2019-04-20 | NIKE Eason Invitational | 3200m | 12:43.85 | 22nd · 1st on team | 116.1 | -0.5% | ★PR SR |
| 2019-04-16 | NCW Meet | hj | 4-02.00 | — | — | +0.4% | |
| 2019-04-16 | NCW Meet | 800m | 2:35.8 | 2nd · 1st on team | 118.7 | +0.4% | PR SR RSR |
| 2019-04-13 | Cashmere Invitational | 3000m | 11:55.62 | 9th · 1st on team | 116.7 | +0.4% | ★PR SR RSR |
| 2019-03-23 | Ray Cross Invitational | 1600m | 5:56.43 | 12th · 1st on team | 115.4 | +0.3% | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | Junior Olympics | hj | 4'2" | — | — | +0.4% | |
| 2018-05-19 | Junior Olympics | 1600m | 5:54.6 | 2nd · 1st on team | 126.0 | +0.4% | PR SR |
| 2018-05-15 | NCW Meet #4 @ Eastmont Jr. High | hj | 4' 4 | — | — | +0.8% | |
| 2018-05-15 | NCW Meet #4 @ Eastmont Jr. High | 800m | 2:40.4 | 2nd · 1st on team | 126.3 | +0.8% | PR R SR RSR |
| 2018-05-10 | NCW League Meet #3 | hj | 4'0 | — | — | +0.8% | |
| 2018-05-10 | NCW League Meet #3 | 1600m | 6:57.9 | 3rd · 1st on team | 108.0 | +0.8% | |
| 2018-05-03 | Quincy, Chelan, Endeavor, Entiat @ Cashmere | hj | 4'2" | — | — | +0.4% | |
| 2018-05-03 | Quincy, Chelan, Endeavor, Entiat @ Cashmere | 1600m | 6:10.3 | 1st · 1st on team | 121.2 | +0.4% | SR RSR |
| 2018-05-03 | Quincy, Chelan, Endeavor, Entiat @ Cashmere | 800m | 2:46.5 | 1st · 1st on team | 120.7 | +0.4% | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-16 | Eastmont- Chief Moses, Chelan, Cashmere, Quincy | hj | 3'9 | — | — | +0.8% | |
| 2017-05-16 | Eastmont- Chief Moses, Chelan, Cashmere, Quincy | 1600m | 6:06.2 | 1st · 1st on team | 122.8 | +0.8% | PR R SR RSR |