Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Panorama Farms | 8000m | 24:16.9 | 50th · 12th on team | 120.0 | -0.131 | ★PR ★CR SR CSR |
| 2022-09-16 | Panorama Farms | 6000m | 18:24.4 | 27th · 11th on team | 128.7 | -0.057 | ★CR CSR RSR |
| 2022-09-03 | Pole Green Park | 6000m | 18:03.9 | 10th · 4th on team | 122.1 | -0.113 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | West Windsor Field | 8000m | 26:16.1 | 68th · 4th on team | 111.7 | -0.147 | ★CR CSR |
| 2021-10-22 | Goddard State Park | 5000m | 14:48.1 | 1st · 1st on team | 132.6 | -0.035 | ★PR ★CR SR CSR RSR |
| 2021-10-09 | Franklin Park | 8000m | 24:57.4 | 5th · 1st on team | 116.1 | -0.139 | ★CR SR CSR |
| 2021-09-24 | Franklin Park | 8000m | 25:34.7 | 65th · 1st on team | — | -0.139 | CR SR CSR |
| 2021-09-24 | Franklin Park | 8000m | 25:35 | 64th · 1st on team | 114.3 | -0.139 | |
| 2021-09-11 | Bryant | 5000m | 15:27 | 7th · 3rd on team | 121.3 | -0.092 | PR ★CR SR CSR |
| 2021-09-03 | Franklin Park | 5000m | 15:41.9 | 3rd · 2nd on team | 125.2 | -0.040 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | University of Buffalo | 10000m | 31:30.2 | 157th · 7th on team | 113.0 | -0.134 | ★PR ★CR SR CSR |
| 2019-11-01 | Van Cortlandt Park | 8046m | 26:47.9 | 73rd · 7th on team | 111.1 | -0.117 | ★PR ★CR SR CSR |
| 2019-10-18 | Goddard Memorial State Park | 8000m | 25:33 | 3rd · 2nd on team | 115.9 | -0.113 | ★CR CSR |
| 2019-10-05 | Lehigh | 8000m | 24:36.1 | 105th · 3rd on team | 116.0 | -0.142 | PR ★CR SR CSR RSR |
| 2019-09-20 | Franklin Park | 8000m | 25:44.8 | 80th · 3rd on team | 112.1 | -0.139 | PR CR SR CSR |
| 2019-09-07 | Dartmouth College | 8000m | 25:55.9 | 18th · 4th on team | 113.3 | -0.121 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-26 | West Windsor Field | 8000m | 27:01.6 | 85th · 9th on team | 105.6 | -0.147 | CR CSR |
| 2018-10-12 | PSU Blue Course | 8369m | 27:37.6 | 180th · 8th on team | 110.0 | -0.129 | ★PR ★CR SR CSR |
| 2018-09-08 | Kennett High School | 8000m | 26:53.3 | 31st · 9th on team | 113.4 | -0.092 | PR ★CR SR CSR |
| 2018-09-01 | University of New Hampshire | 5000m | 15:44.7 | 4th · 2nd on team | 116.5 | -0.098 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-03 | Carrollton High School | 5000m | 17:02.5 | 1st · 1st on team | 128.6 | +0.022 | ★CR CSR |
| 2017-10-26 | ONE Church | 5000m | 16:26 | 1st · 1st on team | 127.9 | -0.014 | |
| 2017-10-07 | Foxhall Sporting Club | 5000m | 15:31.2 | 7th · 1st on team | 132.9 | -0.017 | PR ★CR ★R SR CSR RSR |
| 2017-09-23 | Sam Smith Park | 5000m | 16:09 | 27th · 1st on team | 131.2 | -0.007 | PR ★CR R SR CSR RSR |
| 2017-09-02 | ONE Church | 5000m | 16:13.9 | 3rd · 1st on team | 129.3 | -0.014 | PR ★CR R SR CSR RSR |
| 2017-08-26 | Nash Farms Battlefield | 5000m | 17:01.1 | 12th · 1st on team | 127.5 | +0.018 | R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-01 | Darlington School | 5000m | 17:04.9 | 11th · 1st on team | 123.9 | -0.007 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Carrollton High School | 5000m | 17:24.9 | 1st · 1st on team | 124.8 | +0.022 | CR CSR |
| 2015-08-29 | Nash Farms Battlefield | 5000m | 16:54.5 | 20th · 1st on team | 125.8 | +0.018 | ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-20 | Northgate High School | 5000m | 16:35.2 | 3rd · 1st on team | 121.6 | -0.048 | PR ★CR SR CSR |
| 2014-08-23 | St. Mary's Academy | 5000m | 17:37.2 | 8th · 1st on team | 122.7 | +0.014 | PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-09-28 | Georgia International Horse Park | 2414m | 10:40 | 1st · 1st on team | 114.4 | — | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-29 | Georgia International Horse Park | 3000m | 12:15.8 | 1st · 1st on team | 121.0 | -0.012 | ★PR ★CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-11 | Darius Dixon Memorial Invitational | 5000m | 14:29.36 | 2nd · 2nd on team | 113.7 | -0.040 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | Ivy League Outdoor Championships | 5000m | 14:57.24 | 17th · 1st on team | 112.0 | -0.032 | |
| 2022-05-01 | Brown Springtime Invitational | 1500m | 3:50.18 | 2nd · 1st on team | 114.5 | -0.041 | ★PR SR |
| 2022-04-08 | Friar Invitational | 5000m | 14:29.29 | 12th · 1st on team | 113.6 | -0.043 | |
| 2022-03-26 | adidas Raleigh Relays | 5000m | 14:23.64 | 79th · 1st on team | 114.7 | -0.039 | ★PR SR |
| 2022-02-12 | David Hemery Valentine Invitational | 3000m | 8:15.15 | 68th · 1st on team | 115.5 | -0.057 | ★PR SR RSR |
| 2022-01-30 | John Thomas Terrier Classic | 1mile | 4:08.72 | 25th · 1st on team | 113.1 | -0.057 | ★PR SR RSR |
| 2021-12-04 | Brown Alden Invitation | 5000m | 14:49.06 | 1st · 1st on team | 112.4 | -0.045 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | Ivy League Indoor Track & Field Championships | 1mile | 4:18.07 | 19th · 1st on team | 113.3 | -0.038 | SR |
| 2020-02-15 | BU David Hemery Valentine Invitational | 3000m | 8:15.41 | 70th · 2nd on team | 116.5 | -0.057 | PR SR RSR |
| 2020-02-08 | Meet results → | Men's Mile | 4:17.75 | 1st · 1st on team | — | — | ★PR SR |
| 2020-01-24 | Meet results → | Men's 3000 Meters | 8:20.75 | 34th · 2nd on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Meet results → | Men's 1500 Meters Preliminaries | 3:54.22 | 14th · 2nd on team | — | — | ★PR SR |
| 2019-04-28 | Meet results → | Men's 800 Meters | 1:58.86 | 7th · 3rd on team | — | — | ★PR SR |
| 2019-04-20 | Meet results → | Men 1500m Run Elite | 3:56.78 | 44th · 2nd on team | — | — | ★PR SR |
| 2019-04-12 | Ocean State Invitational | 1mile | 4:15.63 | 17th · 2nd on team | 112.8 | -0.041 | PR SR |
| 2019-04-06 | Meet results → | Men's 1500 Meters | 3:56.24 | 4th · 1st on team | — | — | ★PR SR |
| 2019-02-24 | Ivy League Indoor Track & Field Championship | 3000m | 8:46.19 | 16th · 2nd on team | 111.1 | -0.047 | |
| 2019-02-16 | Meet results → | Men's 1000 Meters | 2:37.09 | 4th · 3rd on team | — | — | ★PR SR |
| 2019-02-09 | Boston University David Hemery Valentine Indoor Invitational | 3000m | 8:27.45 | 64th · 1st on team | 114.0 | -0.057 | PR SR RSR |
| 2019-01-26 | Boston University John Thomas Terrier Invitational | 3000m | 8:31.44 | 33rd · 2nd on team | 113.1 | -0.057 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-22 | Wingfoot Mile | 1mile | 4:18.81 | 6th · 1st on team | 132.5 | -0.034 | PR SR RSR |
| 2018-04-28 | GHSA 1A Private Sectional | 800m | 1:57.9 | 2nd · 1st on team | 128.2 | -0.042 | ★PR SR RSR |
| 2018-04-19 | GHSA Region 5 Area 3-A Private | 800m | 2:01.5 | 1st · 1st on team | 124.4 | -0.042 | |
| 2018-04-19 | GHSA Region 5 Area 3-A Private | 1600m | 4:29.24 | 1st · 1st on team | 126.2 | -0.042 | ★PR SR |
| 2018-04-07 | Spring Break Showdown | 3200m | 9:42.02 | 1st · 1st on team | 125.2 | -0.048 | ★PR SR |
| 2018-03-30 | Friday Night Lights at Panther Stadium | 3200m | 9:42.5 | 2nd · 1st on team | 125.1 | -0.050 | PR SR |
| 2018-03-26 | Metro Atlanta Track Classic | 3200m | 9:45.43 | 5th · 1st on team | 125.8 | -0.042 | PR SR |
| 2018-03-26 | Metro Atlanta Track Classic | 800m | 2:00.54 | 2nd · 1st on team | 125.8 | -0.042 | |
| 2018-03-10 | Landmark Meet #5 | 800m | 1:59.25 | 1st · 1st on team | 126.3 | -0.042 | PR SR |
| 2018-03-02 | Need for Speed IX | 1500m | 4:07.67 | 3rd · 1st on team | 126.5 | -0.050 | PR SR RSR |
| 2018-03-02 | Need for Speed IX | 1200m | 3:19.43 | 1st · 1st on team | 121.5 | -0.050 | SR |
| 2018-02-24 | Parkview Invitational | 800m | 2:06.09 | 3rd · 1st on team | 118.2 | -0.050 | |
| 2018-02-24 | Parkview Invitational | 1600m | 4:32.39 | 1st · 1st on team | 123.3 | -0.050 | PR SR RSR |
| 2018-02-17 | Landmark Meet #2 | 800m | 2:05.43 | 1st · 1st on team | 120.5 | -0.042 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-15 | Landmark Meet #6 | 800m | 2:01.98 | 1st · 1st on team | 123.0 | -0.042 | PR SR |
| 2017-04-01 | Scots Invitational | 3200m | 10:12.88 | 1st · 1st on team | 119.5 | -0.042 | PR SR |
| 2017-03-31 | Rumble in the Jungle | 1600m | 4:32.8 | 6th · 1st on team | 123.1 | -0.050 | PR SR RSR |
| 2017-03-11 | Landmark Meet #3 | 800m | 2:06.13 | 2nd · 1st on team | 118.8 | -0.042 | PR SR |
| 2017-03-11 | Landmark Meet #3 | 1600m | 4:35.41 | 1st · 1st on team | 122.3 | -0.042 | PR SR RSR |
| 2017-03-03 | Need for Speed VIII | 1200m | 3:19.28 | 1st · 1st on team | 120.8 | -0.050 | ★PR SR RSR |
| 2017-02-25 | Landmark Meet #1 | 800m | 2:08.52 | 2nd · 1st on team | 117.2 | -0.042 | |
| 2017-02-25 | Landmark Meet #1 | 1600m | 4:43.81 | 1st · 1st on team | 119.4 | -0.042 | PR SR RSR |
| 2017-02-11 | Big Peach Distance Kick-Off | 800m | 2:06.47 | 5th · 1st on team | 117.8 | -0.050 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-21 | New Balance Nationals Outdoor | 1mile | 4:38.23 | 13th · 1st on team | 122.6 | -0.046 | PR SR RSR |