Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | GreenHill Park | 6000m | 22:41.8 | 26th · 9th on team | 112.5 | -0.089 | ★PR ★CR SR CSR |
| 2024-10-05 | Lehigh University | 6000m | 23:34.6 | 115th · 3rd on team | 108.4 | -0.094 | ★CR SR CSR |
| 2024-09-20 | WakeMed Soccer Park -- Cary NC | 5000m | 19:30.1 | 94th · 19th on team | 118.9 | -0.023 | ★CR SR CSR RSR |
| 2024-08-30 | Liberty Indoor Track Complex | 4000m | — | — | — | -0.012 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Panorama Farms | 6000m | 23:37.2 | 146th · 5th on team | 112.3 | -0.057 | ★CR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:20.2 | 37th · 3rd on team | 108.8 | -0.101 | ★CR SR CSR |
| 2023-09-01 | Milliken Arboretum | 5000m | 19:57 | 78th · 11th on team | 120.1 | +0.007 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Panorama Farms | 5000m | 20:15 | 161st · 7th on team | 114.0 | -0.019 | ★CR SR CSR RSR |
| 2022-09-30 | Goodman Campus XC Course | 6000m | 23:15.6 | 94th · 7th on team | 107.6 | -0.101 | PR ★CR SR CSR |
| 2022-09-16 | Virginia Tech | 6000m | 24:43.5 | 67th · 14th on team | 111.2 | -0.030 | PR ★CR SR CSR RSR |
| 2022-09-01 | Liberty XC Course | 4000m | 16:33.8 | 21st · 12th on team | 108.4 | — | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | John Hunt Cross Country Park | 5000m | 19:15.4 | 32nd · 2nd on team | 131.3 | -0.030 | ★PR ★CR SR CSR |
| 2021-11-27 | McAlpine Creek Park | 5000m | 19:58.1 | 21st · 1st on team | 129.0 | -0.015 | PR ★CR SR CSR |
| 2021-10-16 | Woodberry Forest 5K Course | 5000m | 20:32.7 | 13th · 4th on team | 130.4 | +0.008 | ★CR CSR |
| 2021-10-09 | Ivey Redmon Sports Complex | 5000m | 20:25.5 | 32nd · 3rd on team | 127.1 | -0.009 | CSR |
| 2021-09-18 | Hardy National Park | 5000m | 20:20.4 | 16th · 3rd on team | 129.5 | -0.007 | ★CR CSR |
| 2021-09-11 | Pole Green Park | 5000m | 20:12 | 12th · 3rd on team | 126.6 | -0.037 | ★CR SR CSR |
| 2021-09-04 | Northside HS | 5000m | 21:38.5 | 6th · 4th on team | 131.5 | +0.080 | ★CR ★R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | Radford Estates Wolf Branch Farm | 5000m | 20:34 | 13th · 2nd on team | 125.8 | -0.002 | ★CR CSR |
| 2019-10-12 | Ivey Redmon Sports Complex | 5000m | 20:01.4 | 17th · 2nd on team | 128.6 | -0.009 | PR ★CR R SR CSR RSR |
| 2019-10-05 | Greenfield Recreation Park | 5000m | 20:39.6 | 3rd · 2nd on team | 126.4 | +0.011 | ★CR R CSR RSR |
| 2019-09-14 | Hidden Valley HS XC Course | 5000m | 21:34.5 | 14th · 3rd on team | 120.5 | +0.015 | ★CR CSR |
| 2019-09-07 | Pole Green Park | 5000m | 20:32.1 | 21st · 2nd on team | 122.7 | -0.037 | PR CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-13 | Ivey Redmon Sports Complex | 5000m | 21:28.3 | 32nd · 6th on team | 119.9 | -0.009 | CR R CSR RSR |
| 2018-10-06 | Hagan-Stone Park | 5000m | 21:42.2 | 48th · 6th on team | 116.4 | -0.021 | ★CR CSR |
| 2018-09-08 | Pole Green Park | 5000m | 21:25.2 | 50th · 4th on team | 116.9 | -0.037 | PR CR SR CSR |
| 2018-09-01 | Christiansburg HS 5K Course | 5000m | 22:30.3 | 18th · 3rd on team | 118.9 | +0.019 | PR ★CR R SR CSR RSR |
| 2018-08-25 | Blacksburg HS XC Course | 2000m | 8:16 | 23rd · 4th on team | 116.8 | +0.021 | ★PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-01 | Liberty Twilight Qualifier | 1500m | 5:08.98 | 17th · 9th on team | 104.3 | -0.038 | |
| 2024-04-20 | WildCat Invitational | 1500m | 4:59.2 | 3rd · 1st on team | 107.3 | -0.041 | SR |
| 2024-04-13 | Dennis Craddock Coaches Classic | 5000m | 18:40.41 | 13th · 2nd on team | 107.7 | -0.041 | ★PR SR RSR |
| 2024-03-23 | Dr. Jack M Toms Invitational | 5000m | 18:50.24 | 9th · 3rd on team | 105.9 | -0.041 | PR SR RSR |
| 2024-03-16 | 49er Classic | 1500m | 5:06.09 | 78th · 5th on team | 104.8 | -0.039 | SR |
| 2024-02-10 | Darius Dixon Memorial Invitational | 1mile | 5:31.94 | 32nd · 5th on team | 105.0 | -0.040 | SR RSR |
| 2024-02-03 | Liberty Open | 800m | 2:35.43 | 50th · 4th on team | 101.2 | -0.040 | ★PR SR |
| 2024-02-03 | Liberty Open | 1mile | 5:35.43 | 33rd · 8th on team | 103.9 | -0.040 | SR |
| 2024-01-20 | Brant Tolsma Invitational | 3000m | 11:11.21 | 24th · 7th on team | 104.9 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-03 | 2023 Liberty Twilight Qualifier | 1500m | 4:59.18 | 25th · 12th on team | 108.5 | -0.038 | ★PR SR RSR |
| 2023-04-22 | Wildcat Twilight | 1500m | 5:09.34 | 12th · 4th on team | 103.9 | -0.041 | PR SR |
| 2023-04-15 | Dennis Craddock Coaches Classic | 5000m | 20:34.32 | 18th · 4th on team | 98.3 | -0.041 | PR SR |
| 2023-04-01 | Vertklasse | 1500m | 5:11.54 | 87th · 4th on team | 104.5 | -0.033 | PR SR |
| 2023-02-11 | Darius Dixon Memorial Invitational | 1mile | 5:29.08 | 63rd · 6th on team | 106.1 | -0.040 | ★PR SR |
| 2023-02-04 | Liberty University Open | 3000m | 10:57.2 | 8th · 3rd on team | 107.2 | -0.040 | ★PR SR RSR |
| 2023-01-24 | Liberty-VMI Women's Dual | 800m | 2:36.21 | 9th · 8th on team | 101.0 | -0.040 | PR SR |
| 2023-01-21 | Brant Tolsma Invitational | 1mile | 5:34.76 | 35th · 5th on team | 104.3 | -0.040 | PR SR RSR |
| 2023-01-07 | Liberty Premier Invitational (College) | 1mile | 5:40.94 | 5th · 4th on team | 102.4 | -0.040 | |
| 2022-12-02 | Liberty Kickoff | 1mile | 5:40.94 | 5th · 4th on team | 102.8 | -0.040 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-18 | Champion Fast Track HS Invitational | 1600m | 5:44.89 | 13th · 3rd on team | 119.5 | -0.046 | ★PR SR RSR |