Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | GreenHill Park | 5000m | 24:58.9 | 45th · 7th on team | 90.2 | -0.037 | ★CR SR CSR RSR |
| 2022-10-15 | Belmont Plateau Park | 6000m | 35:25.3 | 72nd · 5th on team | — | -0.028 | ★PR ★CR SR CSR |
| 2022-10-11 | Jericho Park | 5000m | 25:16.7 | 15th · 6th on team | 82.5 | -0.107 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-01 | Larry and Penny Thompson Memorial Park and Campground | 5000m | 24:30.8 | 65th · 2nd on team | — | +0.023 | ★PR ★CR SR CSR |
| 2018-09-11 | Quiet Waters Park | 5000m | 27:21.5 | 21st · 2nd on team | — | +0.011 | PR ★CR SR CSR |
| 2018-09-05 | Markham Park | 5000m | 29:52.8 | 19th · 3rd on team | 101.4 | +0.015 | PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-08 | Ursinus Bow Tie Invitational | 400m | 1:02.98 | 7th · 2nd on team | — | -0.046 | SR |
| 2023-12-02 | Bison Opener | 800m | 2:35.1 | 25th · 2nd on team | 102.4 | -0.043 | ★PR ★R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-14 | IC4A/ECAC Outdoor Track & Field Championships | 400mh | 1:05.16 | 20th · 1st on team | — | -0.040 | |
| 2023-05-13 | Mount Olive First Chance | 400mh | 1:04.1 | 5th · 1st on team | — | -0.036 | |
| 2023-05-06 | CIAA Outdoor Track and Field Championship | 400mh | 1:03.04 | 2nd · 1st on team | — | -0.035 | ★PR SR |
| 2023-05-06 | CIAA Outdoor Track and Field Championship | 400mh | 1:04.65 | 6th · 2nd on team | — | -0.035 | |
| 2023-04-22 | Morgan State Legacy Track & Field Meet | 400mh | 1:03.54 | 5th · 1st on team | — | -0.045 | PR SR |
| 2023-04-15 | NSU Track & Field Invitational | 400mh | 1:03.98 | 3rd · 1st on team | — | -0.043 | PR SR |
| 2023-04-08 | WCU Golden Ram Invitational | 400m | 1:01.4 | 3rd · 1st on team | — | -0.037 | ★PR SR |
| 2023-04-01 | Seahawk Invitational | 400mh | 1:05.22 | 1st · 1st on team | — | -0.037 | PR SR |
| 2023-03-17 | Charleston Southern Invitational | 400mh | 1:05.7 | 3rd · 1st on team | — | -0.034 | PR SR |
| 2023-02-12 | Meet results → | Women's Long Jump | 4.79m | — | — | — | |
| 2023-02-12 | Meet results → | Women's 400 Meters Preliminaries | 1:02.89 | 23rd · 3rd on team | — | — | ★PR SR |
| 2023-02-04 | Frank Colden Invitational | 200m | 26.85 | 2nd · 1st on team | — | -0.046 | ★PR SR |
| 2023-01-28 | Winter Classic | 400m | 1:01.78 | 22nd · 2nd on team | — | -0.036 | PR SR |
| 2023-01-20 | NYC Gotham Cup | 500m | 1:21.09 | 10th · 1st on team | — | -0.053 | ★PR SR |
| 2023-01-14 | HBCU Showcase | 400m | 1:02.51 | 19th · 2nd on team | — | -0.050 | PR SR |
| 2022-12-10 | Bast-Cregger Multi Invitational | 400m | 1:03.22 | 6th · 2nd on team | — | -0.035 | PR SR |
| 2022-12-02 | Fastrack Season Opener | 500m | 1:21.33 | 11th · 2nd on team | — | -0.053 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | FHSAA Class 4A State Track & Field Championships | 300mh | 45.79 | 11th · 1st on team | — | -0.047 | |
| 2022-05-07 | FHSAA 4A Region 4 | 100mh | 15.6 | 4th · 3rd on team | — | -0.037 | SR |
| 2022-05-07 | FHSAA 4A Region 4 | 300mh | 44.71 | 2nd · 2nd on team | — | -0.037 | ★PR SR |
| 2022-04-21 | FHSAA 4A District 14 | 100mh | 16.41 | 3rd · 3rd on team | — | -0.029 | |
| 2022-04-21 | FHSAA 4A District 14 | 300mh | 45.86 | 1st · 1st on team | — | -0.029 | |
| 2022-03-18 | BCAA Championships | 100mh | 15.85 | 8th · 3rd on team | — | -0.050 | SR |
| 2022-03-18 | BCAA Championships | 300mh | 45.05 | 4th · 1st on team | — | -0.050 | SR |
| 2022-03-14 | Meet results → | Women's 100 Hurdles | 16.57 | 4th · 3rd on team | — | — | SR |
| 2022-03-14 | Meet results → | Women's 300 Hurdles | 46.81 | 4th · 3rd on team | — | — | SR |
| 2022-02-19 | Louie Bing Track & Field Invitational | lj | 4.80m | — | — | -0.043 | |
| 2022-02-19 | Louie Bing Track & Field Invitational | 100mh | 19.96 | 32nd · 3rd on team | — | -0.043 | SR |
| 2022-02-19 | Louie Bing Track & Field Invitational | 300mh | 46.13 | 13th · 1st on team | — | -0.043 | SR |
| 2022-02-19 | Louie Bing Track & Field Invitational | 300mh | 46.64 | 18th · 3rd on team | — | -0.043 | |
| 2022-02-18 | Meet results → | Women's Long Jump | 4.80m | — | — | — | |
| 2022-01-15 | The Virginia Showcase | 55mh | 9.19 | 39th · 2nd on team | — | -0.042 | ★PR SR |
| 2022-01-15 | The Virginia Showcase | 300m | 43.86 | 34th · 2nd on team | — | -0.042 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | Superfly Athletics Meet of Champions | lj | 4.98m | — | — | -0.044 | |
| 2021-05-15 | Superfly Athletics Meet of Champions | 300mh | 45.27 | 1st · 1st on team | — | -0.044 | |
| 2021-05-08 | FHSAA Class 4A State Track & Field Championships | 300mh | 46.35 | 12th · 1st on team | — | -0.042 | |
| 2021-04-30 | Meet results → | Women's Long Jump | 4.99m | — | — | — | |
| 2021-04-30 | Meet results → | Women's 100 Hurdles | 20.58 | 16th · 3rd on team | — | — | SR |
| 2021-04-30 | Meet results → | Women's 300 Hurdles | 45.18 | 4th · 1st on team | — | — | ★PR SR |
| 2021-04-14 | FHSAA 4A District 14 | lj | 4.86m | — | — | -0.041 | |
| 2021-04-14 | FHSAA 4A District 14 | 100mh | 15.45 | 3rd · 3rd on team | — | -0.041 | ★PR SR |
| 2021-04-14 | FHSAA 4A District 14 | 300mh | 45.17 | 1st · 1st on team | — | -0.041 | SR |
| 2021-04-13 | Meet results → | Women's Long Jump | 4.86m | — | — | — | |
| 2021-03-19 | Meet results → | Women's Long Jump | 5.14m | — | — | — | |
| 2021-03-19 | BCAA Championships | lj | 5.14m | — | — | -0.050 | |
| 2021-03-19 | BCAA Championships | 300mh | 45.2 | 4th · 1st on team | — | -0.050 | SR |
| 2021-03-15 | Meet results → | Women's Long Jump | 5.04m | — | — | — | |
| 2021-03-15 | BCAA South Qualifier | lj | 5.04m | — | — | -0.048 | |
| 2021-03-15 | BCAA South Qualifier | 300mh | 46.46 | 1st · 1st on team | — | -0.048 | |
| 2021-03-15 | BCAA South Qualifier | 100mh | 34.29 | 5th · 3rd on team | — | -0.048 | |
| 2021-02-19 | Louie Bing Memorial Classic | 300mh | 45.48 | 7th · 1st on team | — | -0.043 | SR |
| 2021-02-19 | Louie Bing Memorial Classic | 100mh | 17.37 | 15th · 3rd on team | — | -0.043 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | Sam Burley Hall of Fame Invitational | 300mh | 45.03 | 12th · 1st on team | — | -0.048 | PR SR |
| 2020-03-07 | Sam Burley Hall of Fame Invitational | 300mh | 45.89 | 17th · 3rd on team | — | -0.048 | |
| 2020-03-07 | Sam Burley Hall of Fame Invitational | 100mh | 15.72 | 23rd · 4th on team | — | -0.048 | PR SR |
| 2020-02-29 | Meet results → | Women's 300 Hurdles | 46.15 | 2nd · 2nd on team | — | — | PR SR |
| 2020-02-22 | Walter Dix Invitational | 300mh | 47.79 | 2nd · 2nd on team | — | — | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | FHSAA State Track & Field Championships | 300mh | 47.21 | 16th · 2nd on team | — | -0.042 | |
| 2019-04-27 | FHSAA 4A Regional 4 & 1A Regional 4 | 300mh | 47.29 | 17th · 4th on team | — | -0.043 | |
| 2019-04-27 | FHSAA 4A Regional 4 & 1A Regional 4 | 300mh | 45.64 | 13th · 3rd on team | — | -0.043 | PR SR |
| 2019-04-27 | FHSAA 4A Regional 4 & 1A Regional 4 | 100mh | 18.38 | 21st · 5th on team | — | -0.043 | |
| 2019-04-11 | FHSAA 4A District 14 | 300mh | 47.57 | 2nd · 2nd on team | — | -0.033 | |
| 2019-04-11 | FHSAA 4A District 14 | 100mh | 16.32 | 2nd · 2nd on team | — | -0.033 | PR SR |
| 2019-03-19 | Meet results → | Women's 100 Hurdles | 16.21 | 5th · 2nd on team | — | — | ★PR SR |
| 2019-03-19 | Meet results → | Women's 300 Hurdles | 48.37 | 5th · 2nd on team | — | — | PR SR |
| 2019-03-02 | Sam Burley Hall of Fame Invitational | 300mh | 46.58 | 20th · 2nd on team | — | -0.048 | PR SR |
| 2019-03-02 | Sam Burley Hall of Fame Invitational | 100mh | 16.48 | 24th · 3rd on team | — | -0.048 | PR SR |