Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Panorama Farms | 10000m | 32:08.4 | 109th · 5th on team | 113.5 | +0.069 | ★CR SR CSR |
| 2025-10-31 | EP Tom Sawyer State Park | 8000m | 24:27.9 | 96th · 3rd on team | 115.2 | +0.004 | ★CR SR CSR RSR |
| 2025-10-17 | Harry Pritchard Running Course | 8057m | — | — | — | +0.018 | ★PR ★CR SR CSR |
| 2025-10-04 | EP Tom Sawyer State Park | 8000m | 24:57.3 | 59th · 6th on team | 114.3 | +0.004 | CR SR CSR RSR |
| 2025-08-29 | Milliken & Company | 8000m | 25:58.2 | 33rd · 8th on team | 111.1 | +0.016 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-06 | Milliken & Company | 8000m | 25:32.3 | 10th · 4th on team | 110.8 | +0.016 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Milliken Plant Course | 10000m | 29:39.7 | 25th · 1st on team | 121.4 | +0.047 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-27 | Apalachee Regional Park | 8000m | 24:10.8 | 42nd · 2nd on team | 118.0 | +0.015 | ★CR SR CSR |
| 2023-10-13 | Harry Pritchard Running Course | 8018m | 23:55.1 | 9th · 1st on team | 118.9 | +0.013 | ★PR ★CR SR CSR |
| 2023-09-01 | Milliken Arboretum | 8000m | 24:22.9 | 2nd · 1st on team | 118.9 | +0.016 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | EP Tom Sawyer State Park | 10000m | 31:12.9 | 69th · 1st on team | 116.5 | +0.055 | PR ★CR SR CSR |
| 2022-10-28 | Unknown | 8000m | 23:59.6 | 52nd · 1st on team | 120.5 | — | ★PR ★CR R SR CSR RSR |
| 2022-10-14 | Harry Pritchett Running Course | 8075m | 24:25 | 14th · 1st on team | 118.5 | +0.014 | ★PR ★CR R SR CSR RSR |
| 2022-10-01 | E.P. Tom Sawyer Park | 8000m | 24:42.3 | 88th · 2nd on team | 114.9 | +0.004 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | ACC Outdoor Championships | 800m | 1:50.97 | 36th · 1st on team | 115.3 | -0.035 | |
| 2026-05-03 | Duke Twilight | 1500m | 3:54.35 | 77th · 3rd on team | 111.9 | -0.038 | |
| 2026-04-17 | Tom Jones Memorial | 800m | 1:52.91 | 2nd · 1st on team | 113.0 | -0.037 | |
| 2026-04-17 | Tom Jones Memorial | 1500m | 3:47.33 | 3rd · 1st on team | 115.4 | -0.037 | SR |
| 2026-03-26 | Raleigh Relays | 800m | 1:54.13 | 122nd · 1st on team | 111.8 | -0.038 | |
| 2026-03-26 | Raleigh Relays | 1500m | 3:52.84 | 164th · 3rd on team | 112.7 | -0.038 | SR |
| 2026-02-28 | ACC Indoor Championships | 800m | 1:53.07 | 34th · 2nd on team | 112.5 | -0.044 | |
| 2026-02-13 | Tiger Paw Invitational | 800m | 1:50.55 | 6th · 1st on team | 115.4 | -0.041 | |
| 2026-02-13 | Tiger Paw Invitational | 1mile | 4:06.4 | 5th · 1st on team | 115.3 | -0.041 | SR |
| 2026-01-30 | Bob Pollock Indoor Invitational | 800m | 1:50.25 | 6th · 1st on team | 115.7 | -0.041 | SR RSR |
| 2026-01-30 | Bob Pollock Indoor Invitational | 1mile | 4:10.47 | 22nd · 2nd on team | 113.4 | -0.041 | |
| 2026-01-23 | Orange and Purple Invitational | 1mile | 4:07.9 | 9th · 1st on team | 114.6 | -0.041 | SR RSR |
| 2026-01-10 | Clemson Invitational | 600m | 1:19.31 | 4th · 3rd on team | — | -0.041 | ★PR SR |
| 2026-01-10 | Clemson Invitational | 800m | 1:51.44 | 1st · 1st on team | 114.5 | -0.041 | SR RSR |
| 2025-12-05 | Clemson Opener | 1000m | 2:29.39 | 2nd · 1st on team | 110.1 | -0.041 | ★PR SR RSR |
| 2025-12-05 | Clemson Opener | 800m | 1:55.42 | 1st · 1st on team | 110.4 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | ACC Outdoor Championships | 1500m | 3:56.29 | 50th · 1st on team | 111.2 | -0.034 | |
| 2025-05-04 | Duke Twilight | 800m | 1:52.84 | 26th · 4th on team | 112.8 | -0.038 | |
| 2025-04-18 | Tom Jones Invitational | 800m | 1:51.81 | 3rd · 1st on team | 114.4 | -0.037 | |
| 2025-04-18 | Tom Jones Invitational | 1500m | 3:55.93 | 19th · 2nd on team | 111.5 | -0.037 | |
| 2025-04-12 | Duke Invitational | 800m | 1:51.88 | 19th · 2nd on team | 113.9 | -0.038 | |
| 2025-04-12 | Duke Invitational | 1500m | 3:57.05 | 81st · 3rd on team | 110.4 | -0.038 | |
| 2025-03-21 | UCF Black and Gold Invite | 800m | 1:51.24 | 14th · 3rd on team | 115.4 | -0.030 | SR RSR |
| 2025-03-21 | UCF Black and Gold Invite | 1500m | 3:50.71 | 16th · 2nd on team | 114.3 | -0.030 | SR |
| 2024-12-06 | Clemson Opener | 600m | 1:23.35 | 17th · 2nd on team | — | -0.041 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | NCAA D1 Outdoor Track & Field East Regional 1st Round | 800m | 1:50.46 | 43rd · 4th on team | 117.1 | -0.031 | |
| 2023-05-13 | ACC Outdoor Track & Field Championships | 800m | 1:49.39 | 20th · 3rd on team | 118.3 | -0.027 | |
| 2023-05-13 | ACC Outdoor Track & Field Championships | 1500m | 3:45.07 | 25th · 1st on team | 117.9 | -0.027 | |
| 2023-05-13 | ACC Outdoor Track & Field Championships | 5000m | 14:38.76 | 21st · 1st on team | 114.0 | -0.027 | ★PR SR |
| 2023-04-22 | USC Open Outdoor 2023 | 800m | 1:50.71 | 2nd · 1st on team | 116.8 | -0.028 | |
| 2023-04-15 | UF Tom Jones Memorial Invitational | 1500m | 3:44.12 | 6th · 1st on team | 117.0 | -0.037 | ★PR SR |
| 2023-04-15 | UF Tom Jones Memorial Invitational | 800m | 1:48.79 | 10th · 3rd on team | 117.5 | -0.037 | |
| 2023-03-25 | Knights Invitational | 3000m | 8:30.19 | 1st · 1st on team | 112.0 | -0.030 | |
| 2023-03-25 | Knights Invitational | 800m | 1:48.46 | 3rd · 1st on team | 118.7 | -0.030 | ★PR SR |
| 2023-03-18 | Yellow Jacket Invitational | 1500m | 3:49.5 | 1st · 1st on team | 115.3 | -0.033 | PR SR |
| 2023-03-18 | Yellow Jacket Invitational | 800m | 1:51.57 | 2nd · 1st on team | 115.8 | -0.033 | |
| 2023-02-25 | ACC Indoor Track & Field Championships | 3000m | 8:05.67 | 14th · 1st on team | 118.7 | -0.041 | ★PR SR RSR |
| 2023-02-25 | ACC Indoor Track & Field Championships | 1mile | 4:11 | 41st · 1st on team | 113.2 | -0.041 | |
| 2023-02-11 | Tiger Paw Invitational | 800m | 1:50.56 | 8th · 4th on team | 115.7 | -0.041 | |
| 2023-01-28 | Clemson Bob Pollock Invitatioanl | 1mile | 4:05.28 | 8th · 1st on team | 115.7 | -0.041 | ★PR SR |
| 2023-01-20 | TTU Red Raider Open | 800m | 1:50.2 | 5th · 1st on team | 117.7 | -0.028 | PR SR RSR |
| 2023-01-14 | Clemson Indoor Invitational | 1mile | 4:05.76 | 3rd · 1st on team | 115.5 | -0.041 | PR SR RSR |
| 2022-12-02 | Clemson Opener Invitational | 1000m | 2:30.99 | 4th · 2nd on team | 109.9 | -0.041 | PR SR RSR |
| 2022-12-02 | Clemson Opener Invitational | 800m | 1:55.99 | 5th · 1st on team | 110.9 | -0.041 | PR SR RSR |