Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Laverne Gibson Course | 6000m | 22:00.7 | 58th · 2nd on team | 118.0 | -0.070 | ★CR CSR |
| 2024-11-16 | Choctaw Trails | 6000m | 22:11.3 | 7th · 3rd on team | 119.3 | -0.059 | ★CR ★R CSR RSR |
| 2024-11-02 | Green Hill Park | 6000m | 21:58.2 | 6th · 2nd on team | 116.9 | -0.085 | ★PR ★CR R SR CSR RSR |
| 2024-10-19 | Harkness Memorial State Park | 6000m | 22:16.7 | 46th · 4th on team | 113.2 | -0.098 | PR ★CR SR CSR |
| 2024-10-11 | McAlpine Creek Park | 5000m | — | — | — | -0.015 | ★CR SR CSR |
| 2024-10-11 | McAlpine Creek Park | 5000m | — | — | — | -0.015 | |
| 2024-10-05 | Lehigh University | 6000m | 22:26.1 | 54th · 3rd on team | 113.9 | -0.094 | PR ★CR SR CSR |
| 2024-09-06 | Virginia Tech Home Cross Country Course | 4000m | 15:05.5 | 13th · 3rd on team | 114.2 | -0.057 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Berry College | 6000m | 22:46.9 | 17th · 3rd on team | 116.0 | -0.067 | ★CR R CSR RSR |
| 2023-10-28 | GreenHill Park | 6000m | 22:35.4 | 9th · 2nd on team | 114.4 | -0.089 | PR ★CR R SR CSR RSR |
| 2023-10-07 | Big Spring HS | 6000m | 23:00.2 | 49th · 3rd on team | 113.7 | -0.078 | PR ★CR R SR CSR RSR |
| 2023-09-23 | Dickinson College | 4000m | 14:51.9 | 3rd · 3rd on team | 109.5 | -0.117 | ★PR ★CR SR CSR |
| 2023-09-09 | Union Canal Tunnel Park | 5000m | 19:04.1 | 8th · 3rd on team | 110.9 | -0.091 | ★PR ★CR R SR CSR RSR |
| 2023-09-01 | Shippensburg University | 4000m | 15:27.2 | 7th · 2nd on team | 110.1 | -0.073 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Lee Hall Mansion | 6000m | 24:15.7 | 20th · 3rd on team | 110.3 | -0.055 | ★CR R CSR RSR |
| 2022-10-29 | Kernstown Battlefield | 6000m | 23:39.3 | 15th · 5th on team | 108.7 | -0.091 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | Meet results → | Women's 5000 Meters | 17:41.24 | 3rd · 2nd on team | — | — | ★PR SR |
| 2025-04-25 | Meet results → | Women's 1500 Meters | 4:52.49 | 4th · 2nd on team | — | — | ★PR SR |
| 2025-04-19 | Hopkins Loyola Invite | 1500m | 4:38.56 | 10th · 2nd on team | 115.5 | -0.041 | ★PR SR |
| 2025-04-05 | Colonial Relays | 1500m | 4:40.19 | 19th · 1st on team | 114.6 | -0.041 | PR SR |
| 2025-03-21 | W&L Track andField Carnival | 5000m | 17:28.24 | 1st · 1st on team | 115.8 | -0.032 | ★PR SR |
| 2025-03-08 | Tufts National Qualifier | 1mile | 5:00.54 | 6th · 2nd on team | 115.9 | -0.047 | ★PR SR |
| 2025-03-01 | ODAC Indoor Championships | 1mile | 5:01.07 | 2nd · 2nd on team | 117.2 | -0.035 | PR SR RSR |
| 2025-03-01 | ODAC Indoor Championships | 3000m | 10:17.17 | 5th · 4th on team | 113.3 | -0.035 | |
| 2025-02-22 | JDL Last Chance Invitational | 800m | 2:20.81 | 4th · 2nd on team | 112.0 | -0.046 | ★PR SR |
| 2025-02-15 | Joe LaRocco Invitational - Roanoke College Feb 15, 2025 | 1mile | 5:07.04 | 2nd · 2nd on team | 114.9 | -0.035 | PR SR |
| 2025-02-08 | Meet results → | Women's 5000 Meters | 18:39.67 | 3rd · 2nd on team | — | — | PR SR |
| 2025-01-31 | Bison Open and Multi | 800m | 2:20.85 | 3rd · 1st on team | 112.3 | -0.043 | PR SR |
| 2025-01-24 | VMI Invitational | 3000m | 10:11.26 | 4th · 3rd on team | 115.5 | -0.036 | ★PR SR RSR |
| 2025-01-17 | Finn Pincus Invitational - Roanoke College | 1mile | 5:12.48 | 2nd · 2nd on team | 112.9 | -0.035 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-16 | WLU Carnival | 5000m | 18:46.9 | 6th · 4th on team | 107.8 | -0.032 | PR SR |
| 2024-02-25 | ODAC Indoor Championships | 1mile | 5:15.36 | 5th · 1st on team | 112.0 | -0.035 | PR SR RSR |
| 2024-02-25 | ODAC Indoor Championships | 3000m | 10:45.03 | 10th · 2nd on team | 108.5 | -0.035 | |
| 2024-02-10 | 2024 VMI Winter Classic | 1mile | 5:19.18 | 2nd · 1st on team | 109.6 | -0.036 | PR SR |
| 2024-02-03 | RU Scarlet Knights Open | 3000m | 10:26.91 | 18th · 1st on team | 111.2 | -0.050 | PR SR RSR |
| 2023-12-02 | Youree Spence-Garcia Invitational | 3000m | 10:33.24 | 8th · 1st on team | 109.8 | -0.053 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-01 | ODAC Outdoor Track & Field Championships | 1500m | 5:03.76 | 9th · 4th on team | 108.0 | -0.026 | PR SR |
| 2023-04-22 | Salisbury University Eastern Shore Challenge | 1500m | 5:07.57 | 2nd · 2nd on team | 106.2 | -0.028 | PR SR |
| 2023-02-26 | ODAC Indoor Track & Field Championships | 3000m | 10:48.2 | 10th · 3rd on team | 108.1 | -0.035 | |
| 2023-02-18 | JDL DMR Invitational | 3000m | 10:48.01 | 13th · 2nd on team | 106.9 | -0.046 | PR SR |
| 2023-02-11 | Joe LaRocco Invitational | 1mile | 5:24.86 | 4th · 1st on team | 109.0 | -0.035 | PR SR RSR |
| 2023-01-15 | Kaye & JJ Smith Invitational | 3000m | 10:59.35 | 4th · 4th on team | 106.6 | -0.033 | PR SR RSR |