Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-12 | Lee Hall Mansion | 6000m | — | — | — | -0.055 | SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Pole Green Park | 6000m | 24:52.7 | 136th · 6th on team | 99.4 | -0.113 | ★CR SR CSR |
| 2024-10-18 | Elon University | 6000m | 25:08.6 | 38th · 6th on team | 98.6 | -0.117 | ★CR SR CSR |
| 2024-10-04 | East Carolina University | 6000m | 25:52.3 | 186th · 6th on team | 103.4 | -0.049 | ★CR SR CSR RSR |
| 2024-09-13 | Lee Hall Mansion | 6000m | — | — | — | -0.055 | SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Elvin R. King Cross Country Course | 6000m | 23:43.5 | 103rd · 6th on team | 110.5 | -0.066 | ★CR CSR |
| 2023-10-14 | Lake Kristi | 6000m | 23:09.3 | 22nd · 3rd on team | 114.7 | -0.061 | ★CR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:00.4 | 59th · 3rd on team | 110.4 | -0.101 | ★PR ★CR SR CSR |
| 2023-09-15 | Lee Hall Mansion | 6000m | 23:10.3 | 8th · 4th on team | 115.4 | -0.055 | PR ★CR SR CSR RSR |
| 2023-09-02 | Pole Green Park | 4000m | 15:41.7 | 64th · 5th on team | 109.3 | -0.066 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Pole Green Park | 5000m | 19:57.3 | 123rd · 4th on team | 112.2 | -0.037 | ★PR ★CR SR CSR |
| 2022-10-15 | Panorama Farms | 5000m | 20:08.1 | 159th · 3rd on team | 114.6 | -0.019 | PR ★CR SR CSR RSR |
| 2022-09-16 | Lee Hall Mansion | 6000m | 24:27.3 | 34th · 4th on team | 108.9 | -0.066 | PR CR SR CSR |
| 2022-09-03 | Pole Green Park | 4000m | 15:19 | 58th · 3rd on team | 111.9 | -0.066 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Great Meadow Park | 5000m | 21:57 | 78th · 6th on team | 118.5 | -0.013 | |
| 2021-11-04 | Great Meadow Park | 5000m | 21:25 | 27th · 6th on team | 120.9 | -0.013 | ★CR SR CSR RSR |
| 2021-10-16 | Third Battle of Winchester Battlefield | 5000m | 22:23.8 | 162nd · 5th on team | 114.1 | -0.035 | ★CR SR CSR RSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 23:35 | 169th · 6th on team | 113.2 | +0.009 | SR CSR RSR |
| 2021-08-28 | Great Meadow Park | 5000m | 23:55 | 83rd · 6th on team | 110.0 | -0.013 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-14 | Oatlands Plantation | 5000m | 22:18 | 145th · 3rd on team | 117.2 | +0.009 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-01 | Burke Lake 2.98 mile course | 4795m | 20:40 | 61st · 2nd on team | 120.8 | -0.008 | ★PR ★CR SR CSR |
| 2018-10-24 | Bull Run Regional Park | 5000m | 20:40 | 16th · 4th on team | 124.9 | -0.011 | PR ★CR R SR CSR RSR |
| 2018-10-13 | Pole Green Park | 5000m | 21:12 | 7th · 2nd on team | 118.1 | -0.037 | PR CR R SR CSR RSR |
| 2018-10-13 | Pole Green Park | 5000m | 21:12 | 7th · 2nd on team | 118.1 | -0.037 | |
| 2018-10-06 | Greenfield Recreation Park | 5000m | 22:51.1 | 18th · 4th on team | 115.1 | +0.011 | PR ★CR R SR CSR RSR |
| 2018-09-01 | Loriella Park | 5000m | 23:35.6 | 55th · 5th on team | 113.2 | +0.019 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-09 | VCU Indoor Invitational | 800m | 2:34.86 | 4th · 2nd on team | 101.2 | -0.042 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-18 | New Captains Classic | 800m | 2:23.07 | 10th · 2nd on team | 109.8 | -0.038 | SR RSR |
| 2025-04-12 | JMU Invitational | 800m | 2:23.84 | 23rd · 2nd on team | 109.7 | -0.038 | SR RSR |
| 2025-04-04 | George Mason Ebanks Invitational | 800m | 2:25.41 | 70th · 3rd on team | 107.0 | -0.040 | |
| 2025-03-21 | Fred Hardy | 800m | 2:24.97 | 40th · 3rd on team | 109.3 | -0.028 | SR RSR |
| 2025-02-14 | Darius Dixon Memorial Invitational | 800m | 2:26.05 | 41st · 3rd on team | 107.5 | -0.040 | SR |
| 2025-02-08 | Meet results → | Women's 800 Meters | 2:27.68 | 9th · 1st on team | — | — | SR |
| 2025-01-31 | Patriot Games | 800m | 2:26.61 | 8th · 1st on team | 108.0 | -0.042 | SR RSR |
| 2025-01-12 | VCU Rams Indoor Invitational | 1000m | 3:24.82 | 11th · 3rd on team | 98.9 | -0.042 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | 2023 Atlantic 10 Outdoor Track & Field Championships | 800m | 2:19.61 | 35th · 2nd on team | 113.1 | -0.036 | |
| 2023-04-22 | Georgia Tech Invitational | 800m | 2:24.73 | 55th · 4th on team | 109.0 | -0.038 | |
| 2023-04-22 | Georgia Tech Invitational | 1500m | 5:07.1 | 79th · 2nd on team | 105.2 | -0.038 | |
| 2023-04-08 | George Mason Ebanks Invitational | 800m | 2:18.48 | 24th · 3rd on team | 113.6 | -0.040 | ★PR SR RSR |
| 2023-03-31 | 2023 Colonial Relays | 800m | 2:20.72 | 22nd · 1st on team | 112.0 | -0.041 | PR SR RSR |
| 2023-03-25 | Meet results → | Women's 800 Meters | 2:19.82 | 5th · 1st on team | — | — | ★PR SR |
| 2023-03-17 | Fred Hardy Invitational | 1500m | 4:54.57 | 25th · 2nd on team | 109.8 | -0.036 | ★PR SR |
| 2023-03-17 | Fred Hardy Invitational | 800m | 2:23.4 | 24th · 3rd on team | 110.2 | -0.036 | |
| 2023-02-11 | Darius Dixon Memorial Invitational | 1000m | 3:05.96 | 18th · 1st on team | 109.5 | -0.040 | ★PR SR RSR |
| 2023-02-11 | Darius Dixon Memorial Invitational | 800m | 2:21.93 | 50th · 3rd on team | 111.1 | -0.040 | SR RSR |
| 2023-01-28 | George Mason Patriot Games | 800m | 2:26.54 | 8th · 1st on team | 108.5 | -0.042 | |
| 2023-01-21 | Brant Tolsma Invitational | 1mile | 5:23.24 | 25th · 2nd on team | 108.0 | -0.040 | ★PR SR |
| 2023-01-21 | Brant Tolsma Invitational | 1000m | 3:09.67 | 13th · 2nd on team | 107.4 | -0.040 | PR SR |
| 2023-01-08 | VCU RAMS Indoor Invitational | 1mile | 5:29.79 | 3rd · 1st on team | 107.1 | -0.037 | PR SR RSR |
| 2023-01-08 | VCU RAMS Indoor Invitational | 800m | 2:26.4 | 2nd · 2nd on team | 109.2 | -0.037 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | VHSL 6A State Championships | hj | NH | — | — | -0.042 | |
| 2022-05-26 | VHSL Class 6 Region B Championship | 800m | 2:21.84 | 4th · 1st on team | 129.7 | -0.038 | PR ★R SR RSR |
| 2022-05-18 | Cedar Run District Championships | hj | 4-08.00 | — | — | -0.043 | |
| 2022-05-18 | Cedar Run District Championships | 800m | 2:24.99 | 6th · 3rd on team | 126.3 | -0.043 | PR R SR RSR |
| 2022-04-22 | The Running Store City-County Championship | hj | 4-08.00 | — | — | -0.032 | |
| 2022-04-22 | The Running Store City-County Championship | 800m | 2:31.11 | 6th · 2nd on team | 122.4 | -0.032 | |
| 2022-04-08 | Gojekian Twilight Classic | hj | 4-06.00 | — | — | -0.041 | |
| 2022-04-08 | Gojekian Twilight Classic | 800m | 2:29.47 | 6th · 2nd on team | 122.5 | -0.041 | SR RSR |
| 2022-03-26 | Battlefield Relays | hj | NH | — | — | -0.039 | |
| 2022-01-29 | Bulldog Invitational | 1000m | 3:18.72 | 19th · 3rd on team | 119.9 | -0.040 | |
| 2022-01-25 | Cedar Run District Meet #4 | 500m | 1:25.07 | 3rd · 1st on team | — | -0.017 | |
| 2022-01-15 | The Virginia Showcase | 1000m | 3:18.45 | 41st · 2nd on team | 119.9 | -0.042 | SR |
| 2022-01-08 | Liberty Premier Invitational | 500m | 1:27.13 | 26th · 3rd on team | — | -0.040 | |
| 2021-12-18 | Grant Holloway Holiday Invitational | 1000m | 3:19 | 12th · 2nd on team | 120.0 | -0.042 | |
| 2021-12-15 | Cedar Run Quad #2 | 500m | 1:24.49 | 3rd · 3rd on team | — | -0.038 | ★PR SR |
| 2021-12-11 | Walt McCormick Memorial Invitational | 1000m | 3:20.65 | 10th · 2nd on team | 119.7 | -0.036 | |
| 2021-12-04 | Bobcat Blizzard Invitational | 1000m | 3:18.88 | 2nd · 1st on team | 120.2 | -0.039 | SR RSR |
| 2021-12-01 | Cedar Run District Quad Meet #1 | 500m | 1:25.21 | 1st · 1st on team | — | -0.039 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | DMV Showcase | 800m | 2:36.48 | 9th · 1st on team | 117.6 | -0.039 | SR RSR |
| 2021-02-13 | Class 6 Region B Indoor Track and Field Championship | 500m | 1:26.36 | 9th · 4th on team | — | -0.031 | SR |
| 2021-01-22 | Battlefield-Osbourn Park-Patriot Meet | 300m | 48.06 | 7th · 5th on team | — | -0.039 | ★PR SR |
| 2021-01-22 | Battlefield-Osbourn Park-Patriot Meet | 500m | 1:26.71 | 3rd · 3rd on team | — | -0.039 | SR |
| 2021-01-16 | Battlefield-Osbourn Park-John Champe Meet | 500m | 1:27.24 | 4th · 2nd on team | — | -0.030 | SR |
| 2021-01-09 | Unity Reed-Battlefield-Osbourn Park Meet | 500m | 1:27.3 | 3rd · 3rd on team | — | -0.036 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-19 | VA Showcase | 1000m | 3:19.15 | 52nd · 1st on team | 119.9 | -0.040 | |
| 2020-01-04 | Bulldog Invitational | 1000m | 3:24.6 | 31st · 1st on team | 116.7 | -0.040 | |
| 2019-12-20 | Holiday Track Classic | 1000m | 3:19.1 | 5th · 1st on team | 120.9 | -0.028 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-08 | Cedar Run Outdoor Track Championships | hj | 4-06.00 | — | — | -0.039 | |
| 2019-05-08 | Cedar Run Outdoor Track Championships | 800m | 2:28.51 | 5th · 3rd on team | 123.5 | -0.039 | |
| 2019-04-20 | Lee-Davis Invitational | 800m | 2:35.46 | 22nd · 1st on team | 118.4 | -0.037 | |
| 2019-04-20 | Lee-Davis Invitational | 1600m | 5:48.38 | 4th · 1st on team | 118.3 | -0.037 | |
| 2019-04-13 | The Running Store City-County Championship | hj | 4-06.00 | — | — | -0.040 | |
| 2019-04-13 | The Running Store City-County Championship | 1600m | 5:42.71 | 5th · 1st on team | 119.8 | -0.040 | ★PR SR |
| 2019-04-10 | Cedar Run District Meet #2 | hj | 4-06.00 | — | — | -0.039 | |
| 2019-04-06 | Colgan Track Classic | 800m | 2:26.63 | 8th · 2nd on team | 125.0 | -0.039 | PR R SR RSR |
| 2019-03-27 | Cedar Run District #1 | hj | 4-02.00 | — | — | -0.032 | |
| 2019-02-11 | VHSL Group 6A Region D Indoor Track & Field Championship | 1000m | 3:19.68 | 15th · 1st on team | 120.0 | -0.045 | |
| 2019-01-28 | Cedar Run Conference Indoor Track Championships | 1000m | 3:23.94 | 5th · 2nd on team | 117.7 | -0.032 | |
| 2019-01-28 | Cedar Run Conference Indoor Track Championships | 1600m | 5:48.8 | 5th · 2nd on team | 118.7 | -0.032 | |
| 2019-01-20 | VA Showcase | 1000m | 3:18.38 | 63rd · 1st on team | 120.1 | -0.040 | |
| 2019-01-20 | VA Showcase | 1600m | 5:44.73 | 86th · 1st on team | 119.3 | -0.040 | PR SR |
| 2019-01-05 | Bulldog Invitational | hj | NH | — | — | -0.040 | |
| 2019-01-05 | Bulldog Invitational | lj | 12-08.25 | — | — | -0.040 | |
| 2019-01-05 | Bulldog Invitational | 1000m | 3:18.37 | 11th · 1st on team | 120.1 | -0.040 | PR SR |
| 2018-12-21 | Fauquier Polar Bear Invitational | 1000m | 3:19.29 | 1st · 1st on team | 121.5 | -0.020 | PR SR RSR |
| 2018-12-19 | Cedar Run District Dual #2 | hj | 4-00.00 | — | — | -0.040 | |
| 2018-12-15 | Liberty Christmas HS Invitational | 1600m | 5:55.11 | 43rd · 2nd on team | 115.7 | -0.040 | PR SR RSR |
| 2018-12-15 | Liberty Christmas HS Invitational | 1000m | 3:21.09 | 13th · 1st on team | 118.2 | -0.040 | PR SR RSR |
| 2018-12-12 | Cedar Run District Meet #1 | lj | 13-07.50 | — | — | -0.039 | |
| 2018-12-12 | Cedar Run District Meet #1 | 500m | 1:25.4 | 2nd · 2nd on team | — | -0.039 | PR SR |
| 2018-12-08 | Bobcat Blizzard Invitational | 1000m | 3:29.13 | 4th · 2nd on team | 113.5 | -0.039 | PR SR RSR |