Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Newman Golf Course | 6000m | 21:34.7 | 106th · 7th on team | — | +0.001 | ★PR ★CR SR CSR |
| 2024-11-02 | Pole Green Park | 6000m | 21:39.3 | 33rd · 7th on team | — | +0.010 | ★CR SR CSR |
| 2024-10-18 | Newman Golf Course | 6000m | 22:10.4 | 9th · 2nd on team | — | +0.001 | CSR |
| 2024-10-04 | Sydney Marovitz Golf Course | 6000m | 21:52.4 | 18th · 1st on team | — | +0.004 | ★CR SR CSR |
| 2024-09-20 | Burke Golf Course | 5000m | 18:52.2 | 40th · 10th on team | — | +0.008 | SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | The Greiner Family XC Course | 6000m | 22:14 | 82nd · 5th on team | 118.9 | +0.038 | ★CR SR CSR RSR |
| 2023-10-28 | Elvin R. King Cross Country Course | 6000m | 22:18.4 | 35th · 6th on team | 116.9 | +0.028 | ★CR SR CSR RSR |
| 2023-10-13 | Zimmer Championship Cross Country Course | 6000m | 23:36.6 | 102nd · 9th on team | 113.3 | +0.025 | ★CR CSR |
| 2023-09-29 | Montrose Harbor | 6000m | 22:28.3 | 122nd · 7th on team | 114.4 | +0.005 | ★CR SR CSR RSR |
| 2023-09-15 | Burke Golf Course | 5000m | 18:39.1 | 33rd · 6th on team | 113.9 | +0.008 | ★CR CSR RSR |
| 2023-09-09 | Notre Dame Burke Memorial Golf Course | 5000m | 18:39.1 | 29th · 6th on team | 113.2 | +0.008 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Gans Creek Recreation Area | 6000m | 21:37.9 | 83rd · 6th on team | 119.6 | +0.013 | PR ★CR SR CSR RSR |
| 2022-10-29 | Pole Green Park | 5000m | 18:02.1 | 22nd · 5th on team | 116.6 | +0.000 | ★PR ★CR SR CSR |
| 2022-10-14 | Newman Golf Course | 6000m | 21:59.4 | 98th · 6th on team | 116.6 | +0.001 | CR SR CSR |
| 2022-09-30 | Montrose Beach | 6000m | 22:26.7 | 28th · 4th on team | 117.1 | +0.033 | SR CSR RSR |
| 2022-09-17 | Jefferson Barracks Park | 5000m | 19:16 | 2nd · 1st on team | 115.7 | +0.043 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | Franklin Park | 6000m | 22:10.9 | 75th · 5th on team | 121.0 | +0.030 | ★CR CSR RSR |
| 2021-10-30 | Disney Sports Complex | 6000m | 21:56.4 | 15th · 5th on team | 118.2 | +0.012 | PR ★CR SR CSR RSR |
| 2021-10-24 | Franklin Park | 5000m | 18:43 | 12th · 1st on team | 115.4 | +0.015 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-22 | Nashua High School South | 5000m | 18:17 | 1st · 1st on team | 137.1 | -0.001 | R RSR |
| 2020-11-21 | Highland Park | 5000m | 19:26 | 5th · 1st on team | 133.0 | +0.027 | |
| 2020-11-15 | Nashua High School South | 5000m | 18:16 | 1st · 1st on team | 136.5 | -0.001 | PR ★CR R SR CSR RSR |
| 2020-11-01 | Highland Park | 5000m | 19:18 | 5th · 1st on team | 132.9 | +0.027 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-28 | Montrose Beach | 6000m | 22:26.7 | 28th · 4th on team | 111.6 | +0.033 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Willard Park | 3000m | 11:36 | 1st · 1st on team | — | +0.019 | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Atlantic 10 Outdoor Championships | 10-km | 36:04.8 | 4th · 3rd on team | — | -0.036 | SR |
| 2026-05-02 | Atlantic 10 Outdoor Championships | 6miles | 34:43.14 | 5th · 3rd on team | — | -0.036 | ★PR SR |
| 2026-04-18 | Bryan Clay Invitational | 5000m | 17:32.37 | 161st · 3rd on team | — | -0.048 | |
| 2026-03-27 | SLU Speed/Power Festival | 1500m | 4:48.01 | 14th · 5th on team | — | -0.021 | ★PR SR |
| 2026-02-27 | A-10 Indoor Championships | 5000m | 17:46.72 | 17th · 4th on team | — | -0.036 | |
| 2026-02-13 | David Hemery Valentine Invitational | 5000m | 17:32.14 | 127th · 3rd on team | — | -0.049 | |
| 2026-01-30 | Meyo Invitational | 3000m | 10:12.96 | 32nd · 6th on team | — | -0.043 | |
| 2026-01-24 | Notre Dame Invitational | 1mile | 5:07.98 | 24th · 8th on team | — | -0.043 | SR |
| 2026-01-16 | Hoosier Horsepower Classic | 3000m | 10:03.37 | 10th · 5th on team | — | -0.034 | SR |
| 2025-12-06 | Sharon Colyear-Danville Season Opener | 5000m | 16:55.61 | 141st · 2nd on team | — | -0.049 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Atlantic 10 Outdoor Championships | 10-km | 35:33.35 | 4th · 2nd on team | — | -0.036 | ★PR SR |
| 2025-04-18 | Bryan Clay Invitational | 5000m | 16:53.47 | 20th · 2nd on team | — | -0.048 | ★PR SR |
| 2025-03-27 | Washington (Mo.) Distance Carnival | 5000m | 16:57.84 | 16th · 2nd on team | — | -0.028 | PR SR |
| 2025-02-28 | Atlantic-10 Indoor Track & Field Championships | 5000m | 17:05.52 | 5th · 1st on team | — | -0.036 | PR SR |
| 2025-02-14 | David Hemery Valentine Invitational | 5000m | 17:11.5 | 128th · 1st on team | — | -0.053 | SR |
| 2025-02-08 | Meet results → | Women's 3000 Meters | 9:58.08 | 14th · 1st on team | — | — | ★PR SR |
| 2025-01-17 | Hawkeye Invitational | 1mile | 5:04.05 | 18th · 3rd on team | — | -0.038 | |
| 2024-12-06 | Cougar Alumni | 1mile | 5:03.99 | 1st · 1st on team | — | -0.040 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | Atlantic 10 Outdoor Championships | 10-km | 37:09.71 | 15th · 3rd on team | 109.1 | -0.036 | SR |
| 2024-04-13 | Leopard Distance Carnival | 5000m | 17:59.41 | 38th · 2nd on team | 111.2 | -0.036 | |
| 2024-04-06 | Chicagoland Championships | 3000m | 10:29.34 | 5th · 2nd on team | 110.7 | -0.031 | |
| 2024-02-24 | Atlantic 10 Indoor Championships | 3000m | 10:39.12 | 31st · 4th on team | 110.7 | -0.036 | |
| 2024-02-09 | Meet results → | Women 5000m Run Heat #2 | 18:15.18 | 24th · 2nd on team | 109.7 | — | ★PR SR |
| 2024-01-27 | DePaul Blue Demon Alumni Classic | 1mile | 5:05.51 | 2nd · 1st on team | 114.1 | -0.040 | SR RSR |
| 2024-01-20 | Notre Dame Invitational | 3000m | 10:04.4 | 9th · 4th on team | 114.1 | -0.043 | SR RSR |
| 2023-12-02 | Boston University Sharon Colyear-Danville Season Opener | 5000m | 17:27.67 | 155th · 4th on team | 113.8 | -0.053 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-08 | Meet results → | Women 1500m Run | 4:47.31 | 24th · 4th on team | 112.6 | — | ★PR SR |
| 2023-03-25 | adidas Raleigh Relays | 10-km | 36:32.37 | 46th · 3rd on team | 116.2 | -0.038 | PR SR |
| 2023-02-26 | Atlantic 10 Indoor Track & Field Championships | 5000m | 17:09.83 | 5th · 2nd on team | 118.2 | -0.040 | RSR |
| 2023-02-11 | GVSU Big Meet-Friday | 5000m | 17:18.16 | 19th · 2nd on team | 116.1 | -0.040 | |
| 2023-01-28 | Indiana University Relays | 3000m | 10:03.67 | 29th · 4th on team | 116.4 | -0.043 | SR |
| 2023-01-20 | Blue Demon Alumni Invitational | 1mile | 5:07.09 | 12th · 4th on team | 113.7 | -0.040 | SR |
| 2022-12-03 | Boston University Colyear-Danville Season Opener | 5000m | 17:05.64 | 93rd · 4th on team | 116.8 | -0.053 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | USATF-NE Twilight Mini Series Meet #1 | 1mile | 5:28.42 | 3rd · 3rd on team | 108.4 | -0.023 | |
| 2022-02-27 | Boston University Last Chance Meet | 1mile | 5:08.37 | 38th · 3rd on team | 112.2 | -0.053 | |
| 2022-02-12 | David Hemery Valentine Invitational | 1mile | 5:10.6 | 138th · 2nd on team | 111.4 | -0.053 | |
| 2022-02-05 | Boston University Bruce Lehane Scarlet and White Invite | 1mile | 5:06.22 | 40th · 2nd on team | 113.0 | -0.053 | SR |
| 2022-01-28 | Meet results → | Women's Mile | 5:10.06 | 66th · 3rd on team | 113.7 | — | ★PR SR RSR |
| 2022-01-23 | USATFNE Youth Indoor Meet #2 | 1mile | 5:16.03 | 3rd · 3rd on team | 111.4 | -0.044 | SR RSR |
| 2022-01-09 | USATFNE Youth Indoor Meet #1 | 800m | 2:29.04 | 5th · 4th on team | 106.9 | -0.044 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-26 | MIAA All-State Championships | 2miles | 10:43.97 | 2nd · 1st on team | 137.4 | -0.049 | ★PR SR |
| 2021-06-19 | MIAA C/W D1 Sectional Championships | 2miles | 10:58.35 | 1st · 1st on team | 135.0 | -0.044 | |
| 2021-06-19 | MIAA C/W D1 Sectional Championships | 1mile | 5:17.79 | 1st · 1st on team | 129.2 | -0.044 | |
| 2021-06-05 | 2021 USATF New England Mini Meet #3 | 2miles | 10:45.85 | 6th · 1st on team | 139.2 | -0.039 | PR ★R SR RSR |
| 2021-06-05 | 2021 USATF New England Mini Meet #3 | 3000m | 10:02.69 | 6th · 1st on team | 138.1 | -0.039 | ★PR SR |
| 2021-05-22 | 2021 USATF New England Mini Meet #1 | 1mile | 5:00.58 | 1st · 1st on team | 136.4 | -0.039 | ★PR SR |
| 2021-05-08 | Track Is Back 2021 #2 | 1mile | 5:06.91 | 7th · 2nd on team | 138.1 | -0.011 | PR SR |
| 2021-03-28 | NSAF Meet of Champions | 2miles | 11:24.29 | 8th · 1st on team | 132.6 | -0.028 | |
| 2021-02-28 | adidas Indoor Nationals | 2miles | 11:09.66 | 23rd · 1st on team | 136.7 | -0.036 | |
| 2021-02-28 | adidas Indoor Nationals | 3000m | 10:22.56 | 22nd · 1st on team | 135.9 | -0.036 | PR SR |
| 2021-02-06 | The East Coast Invitational | 2miles | 10:59.49 | 4th · 1st on team | 138.8 | -0.036 | PR R SR RSR |
| 2021-02-06 | The East Coast Invitational | 1mile | 5:07.38 | 8th · 1st on team | 135.1 | -0.036 | PR SR |
| 2021-01-17 | VA Showcase | 1600m | 5:10.84 | 7th · 1st on team | 132.8 | -0.036 | ★PR SR RSR |
| 2021-01-17 | VA Showcase | 3200m | 11:11.28 | 12th · 1st on team | 135.5 | -0.036 | ★PR SR RSR |
| 2020-12-19 | Energice Coaches Hall of Fame Invitational | 1600m | 5:21.24 | 2nd · 1st on team | 128.0 | -0.041 | PR SR RSR |
| 2020-12-19 | Energice Coaches Hall of Fame Invitational | 800m | 2:30.58 | 6th · 4th on team | 122.4 | -0.041 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | All-State Championship | 2miles | 11:26.97 | 13th · 1st on team | 131.5 | -0.045 | PR SR RSR |
| 2020-02-14 | MIAA D3 Championship | 2miles | 11:39.17 | 5th · 1st on team | 129.2 | -0.045 | |
| 2020-02-09 | MSTCA Last Chance Invitational | 1mile | 5:13.59 | 1st · 1st on team | 131.5 | -0.045 | PR SR RSR |
| 2020-02-01 | Meet results → | Women's Mile | 5:32.72 | 1st · 1st on team | 125.3 | — | SR |
| 2020-02-01 | Meet results → | Women's 1000 Meters | 3:17.66 | 1st · 1st on team | 121.8 | — | ★PR SR |
| 2020-01-25 | MSTCA Coaches Invitational Small Schools | 2miles | 11:27.42 | 4th · 1st on team | 131.4 | -0.045 | PR SR RSR |
| 2020-01-12 | MSTCA Northeast Invitational | 2miles | 12:04.62 | 8th · 1st on team | 124.7 | -0.045 | |
| 2019-12-28 | MSTCA Winter Distance Classic | 2miles | 11:43.53 | 1st · 1st on team | 128.9 | -0.045 | |
| 2019-12-22 | MSTCA Winter Speed Classic-Small Schools | 600m | 1:47.61 | 13th · 2nd on team | — | -0.045 | ★PR SR |
| 2019-12-15 | MSTCA Winter Festival Large Schools | 2miles | 11:32.85 | 1st · 1st on team | 130.9 | -0.045 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | Central/Western D1 Championship | 2miles | 11:38.03 | 5th · 1st on team | 128.8 | -0.033 | PR SR |
| 2019-05-15 | Meet results → | Women's Mile | 5:16.59 | 1st · 1st on team | 131.7 | — | PR R SR RSR |
| 2019-05-11 | District E Girls Class Meet | 1mile | 5:22.14 | 3rd · 1st on team | 131.0 | -0.021 | PR R SR RSR |
| 2019-01-25 | Meet results → | Women's 3000 Meters | 11:09.63 | 81st · 1st on team | 126.9 | — | PR SR RSR |
| 2019-01-13 | Dartmouth Relays | 1mile | 5:40.44 | 31st · 1st on team | 122.5 | -0.042 | PR SR RSR |
| 2018-12-22 | BU Mini Meet #3 | 1mile | 5:41.04 | 25th · 20th on team | 119.8 | -0.053 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | Central-West Division 1 Championships | 2miles | 12:09.61 | 7th · 1st on team | 123.5 | -0.032 | PR SR |
| 2018-05-12 | Meet results → | Girls 2 Mile Run Class A | 11:27.15 | 1st · 1st on team | 131.0 | — | ★PR R SR RSR |