Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Hopkinton Fairgrounds | 10000m | 33:11.1 | 231st · 5th on team | 106.7 | +0.037 | ★PR ★CR SR CSR |
| 2025-11-01 | Cedarville | 8000m | 26:14.6 | 95th · 6th on team | 107.8 | +0.013 | ★CR CSR |
| 2025-10-17 | Van Cortlandt Park | 8000m | 25:55.5 | 82nd · 5th on team | 110.3 | +0.024 | ★CR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:48.5 | 272nd · 6th on team | 109.1 | +0.004 | ★PR ★CR SR CSR RSR |
| 2025-09-13 | Twin Ponds on the Farm | 8000m | 25:55.5 | 30th · 4th on team | 108.6 | +0.007 | ★CR SR CSR RSR |
| 2025-08-30 | Stony Brook University | 6000m | 19:53.3 | 16th · 3rd on team | 105.0 | +0.009 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Hopkinton Fairgrounds | 10000m | 33:25.3 | 200th · 3rd on team | 107.3 | +0.037 | CR SR CSR |
| 2024-11-02 | Pole Green Park | 8000m | 25:57.3 | 95th · 5th on team | 108.4 | +0.012 | ★CR CSR |
| 2024-10-18 | Van Cortlandt Park | 8000m | 26:00.4 | 87th · 4th on team | 111.7 | +0.042 | CR CSR RSR |
| 2024-10-05 | Lehigh University | 8000m | 26:21.8 | 306th · 3rd on team | 108.5 | +0.019 | ★CR CSR |
| 2024-09-14 | Twin Ponds on The Farm | 8000m | 25:55.5 | 30th · 4th on team | 109.8 | +0.007 | PR ★CR SR CSR RSR |
| 2024-08-31 | Stony Brook University | 6000m | 20:22.7 | 24th · 5th on team | 103.0 | +0.009 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Van Cortlandt Park | 10000m | 33:11.3 | 203rd · 5th on team | 108.7 | +0.073 | PR ★CR SR CSR |
| 2023-10-28 | Elvin R. King Cross Country Course | 8000m | 26:28.8 | 108th · 7th on team | 107.7 | +0.018 | ★CR CSR |
| 2023-10-13 | Van Cortlandt Park | 8000m | 26:03.5 | 181st · 6th on team | 112.9 | +0.042 | PR CR SR CSR RSR |
| 2023-10-07 | Branch Brook Park | 8000m | 26:23.3 | 26th · 1st on team | 105.9 | -0.014 | PR ★CR SR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:33.9 | 323rd · 6th on team | 106.3 | +0.004 | CR CSR |
| 2023-09-16 | Twin Ponds on the Farm | 8000m | 26:27.4 | 43rd · 4th on team | 107.1 | +0.007 | PR CR SR CSR RSR |
| 2023-09-02 | Stony Brook University | 6200m | 20:37.3 | 39th · 3rd on team | 106.9 | +0.018 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Pole Green Park | 8046m | 27:16.7 | 123rd · 10th on team | 105.1 | +0.012 | ★PR ★CR SR CSR |
| 2022-10-14 | Van Cortlandt Park | 8000m | 26:58.4 | 204th · 8th on team | 109.1 | +0.042 | CR CSR RSR |
| 2022-10-07 | Van Cortlandt Park | 8000m | 28:47.3 | 14th · 8th on team | 102.2 | +0.042 | CR CSR |
| 2022-09-17 | Twin Ponds on The Farm | 8000m | 26:50.8 | 25th · 7th on team | 105.5 | +0.007 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Van Cortlandt Park | 5000m | 17:58.4 | 64th · 1st on team | 122.3 | +0.045 | ★CR CSR |
| 2021-11-20 | Bowdoin Park | 5000m | 17:58.2 | 135th · 5th on team | 122.4 | +0.061 | ★CR CSR |
| 2021-11-13 | Van Cortlandt Park | 4023m | 13:53 | 18th · 5th on team | 124.2 | +0.043 | ★PR ★CR SR CSR RSR |
| 2021-10-30 | Van Cortlandt Park | 4023m | 14:06.3 | 19th · 5th on team | 122.3 | +0.043 | SR CSR RSR |
| 2021-10-23 | Ocean Breeze Athletic Complex | 5000m | 17:09.6 | 17th · 5th on team | 119.4 | -0.015 | ★CR SR CSR RSR |
| 2021-10-13 | Van Cortlandt Park | 4023m | 14:34.7 | 2nd · 2nd on team | 117.5 | +0.043 | |
| 2021-10-09 | Van Cortlandt Park | 4023m | 14:26.5 | 90th · 4th on team | 119.3 | +0.043 | SR CSR RSR |
| 2021-10-02 | Genessee Valley Park | 4828m | 17:09.8 | 93rd · 5th on team | 117.4 | -0.009 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-28 | Twin Ponds on the Farm | 5000m | 17:53.4 | 117th · 5th on team | 119.3 | +0.019 | ★CR CSR |
| 2020-10-25 | Ocean Breeze Park | 5000m | 16:35.7 | 4th · 4th on team | 124.8 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2020-10-18 | Ocean Breeze Park | 4000m | 13:38 | 5th · 4th on team | 123.5 | +0.025 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Van Cortlandt Park | 4023m | 14:25.9 | 15th · 1st on team | 118.0 | +0.043 | |
| 2019-11-09 | Van Cortlandt Park | 4023m | 15:10.7 | 78th · 2nd on team | 111.0 | +0.043 | |
| 2019-11-02 | Van Cortlandt Park | 4023m | 14:02.1 | 6th · 1st on team | 120.2 | +0.043 | |
| 2019-10-26 | Van Cortlandt Park | 4023m | 13:54.6 | 17th · 1st on team | 122.2 | +0.043 | PR CR R SR CSR RSR |
| 2019-10-15 | Van Cortlandt Park | 4023m | 14:34.6 | 8th · 1st on team | 116.8 | +0.043 | |
| 2019-10-12 | Byram Hills | 4828m | 17:39.5 | 7th · 1st on team | 118.9 | +0.057 | PR ★CR SR CSR |
| 2019-10-05 | Brewster HS | 5000m | 17:16.3 | 52nd · 1st on team | 119.2 | -0.006 | PR ★CR R SR CSR RSR |
| 2019-10-03 | Van Cortlandt Park | 4023m | 14:30.3 | 3rd · 1st on team | 116.6 | +0.043 | PR CR SR CSR |
| 2019-09-26 | Van Cortlandt Park | 4023m | 14:32.6 | 5th · 1st on team | 118.2 | +0.043 | PR CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Van Cortlandt Park | 4023m | 15:22.1 | 81st · 1st on team | 111.8 | +0.043 | PR CR SR CSR |
| 2018-11-03 | Van Cortlandt Park | 2500m | 8:48.6 | 3rd · 1st on team | 115.4 | +0.045 | ★PR ★CR R SR CSR RSR |
| 2018-10-20 | Van Cortlandt Park | 4000m | 15:17.4 | 9th · 2nd on team | 110.9 | +0.043 | PR ★CR R SR CSR RSR |
| 2018-10-04 | Van Cortlandt Park | 2500m | 9:36.1 | 1st · 1st on team | 105.7 | +0.045 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Atlantic 10 Outdoor Championships | 1500m | 4:04.7 | 40th · 4th on team | 107.4 | -0.036 | SR |
| 2026-04-18 | ECAC/IC4A Championships | 800m | 1:58.92 | 36th · 3rd on team | 108.3 | -0.028 | |
| 2026-04-11 | Rutgers Relays | 800m | 1:59.67 | 22nd · 3rd on team | 107.7 | -0.028 | |
| 2026-04-04 | Sam Howell Invitational | 800m | 1:59.57 | 42nd · 3rd on team | 106.4 | -0.040 | |
| 2026-04-03 | Meet results → | Men's 1500 Meters | 4:10.41 | 16th · 2nd on team | 105.1 | — | ★PR SR |
| 2026-02-13 | David Hemery Valentine Invitational | 1000m | 2:31.35 | 50th · 2nd on team | 107.7 | -0.049 | |
| 2026-02-07 | IC4A/ECAC Indoor Championships | 800m | 1:54.99 | 17th · 3rd on team | 109.7 | -0.049 | SR RSR |
| 2026-01-30 | Metropolitan Championships | 1000m | 2:31.06 | 2nd · 1st on team | 108.8 | -0.043 | ★PR SR |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 800m | 1:56.55 | 6th · 1st on team | 109.4 | -0.041 | SR RSR |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 1mile | 4:24.33 | 36th · 2nd on team | 107.4 | -0.041 | SR |
| 2026-01-09 | TCNJ Lions Invitational | 1mile | 4:25.96 | 7th · 1st on team | 106.8 | -0.041 | SR |
| 2025-12-05 | Armory Collegiate Distance Carnival | 3000m | 8:52.02 | 9th · 1st on team | 108.4 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | IC4A/ECAC Outdoor Track & Field Championships | 800m | 1:54.77 | 21st · 2nd on team | 112.1 | -0.036 | ★PR SR RSR |
| 2025-05-08 | West Point Twilight | 800m | 1:56.41 | 12th · 2nd on team | 110.0 | -0.031 | |
| 2025-05-03 | Atlantic 10 Outdoor Championships | 800m | 1:54.82 | 25th · 2nd on team | 111.0 | -0.036 | PR SR |
| 2025-04-19 | Rutgers Relays | 800m | 1:58.65 | 10th · 1st on team | 108.9 | -0.028 | |
| 2025-04-12 | Oscar Moore Invitational | 800m | 1:58.18 | 14th · 1st on team | 109.6 | -0.026 | |
| 2025-04-04 | NYC Metro Champs | 800m | 1:59.29 | 8th · 2nd on team | 106.6 | -0.037 | |
| 2025-04-04 | NYC Metro Champs | 1500m | 3:59.9 | 3rd · 1st on team | 109.0 | -0.037 | |
| 2025-03-21 | Fred Hardy | 800m | 2:00.42 | 32nd · 5th on team | 107.4 | -0.023 | |
| 2025-03-21 | Fred Hardy | 1500m | 3:59.35 | 19th · 4th on team | 111.1 | -0.023 | SR RSR |
| 2025-03-09 | IC4A/ECAC Indoor | 1000m | 2:31.75 | 29th · 1st on team | 107.1 | -0.053 | |
| 2025-02-28 | Atlantic-10 Indoor Track & Field Championships | 1000m | 2:31.21 | 22nd · 3rd on team | 109.4 | -0.036 | PR SR |
| 2025-02-14 | David Hemery Valentine Invitational | 1000m | 2:33.47 | 37th · 2nd on team | 105.9 | -0.053 | SR |
| 2025-01-31 | Metropolitan Championships | 800m | 1:56.09 | 4th · 2nd on team | 109.6 | -0.043 | PR SR RSR |
| 2025-01-24 | Riverhawk Invitational | 1mile | 4:19.07 | 22nd · 1st on team | 109.1 | -0.044 | ★PR SR |
| 2025-01-10 | St. Thomas Aquinas Spartan Invitational | 1mile | 4:23.11 | 7th · 2nd on team | 107.5 | -0.043 | SR |
| 2024-12-07 | Youree Spence-Garcia Invitational | 3000m | 8:45.48 | 4th · 3rd on team | 109.4 | -0.043 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | Atlantic 10 Outdoor Championships | 3ksteeple | 10:01.15 | 20th · 2nd on team | — | -0.036 | |
| 2024-04-20 | Yale Mark Young Invitational | 3ksteeple | 9:45.25 | 2nd · 1st on team | — | -0.029 | ★PR SR |
| 2024-04-13 | Larry Ellis Invitational | 3ksteeple | 9:52.43 | 19th · 1st on team | — | -0.040 | PR SR |
| 2024-04-06 | Metropolitan Championships | 1500m | 4:04.97 | 5th · 4th on team | 107.7 | -0.037 | SR |
| 2024-03-30 | Sam Howell Invitational | 800m | 1:56.49 | 4th · 2nd on team | 109.5 | -0.040 | PR SR RSR |
| 2024-03-22 | Rider 5-Way | 3000m | 8:49.85 | 2nd · 1st on team | 107.9 | -0.029 | PR SR RSR |
| 2024-03-16 | Meet results → | Men's 400 Meters | 52.65 | 4th · 2nd on team | — | — | ★PR SR |
| 2024-03-16 | Meet results → | Men's Mile | 4:26.86 | 3rd · 1st on team | 106.7 | — | ★PR SR |
| 2024-02-16 | The Coach Fred Dwyer Invitational | 800m | 2:01.69 | 1st · 1st on team | 107.1 | -0.031 | |
| 2024-02-10 | 2024 Big Apple Invitational | 800m | 1:58.28 | 9th · 1st on team | 107.7 | -0.043 | SR RSR |
| 2024-02-02 | Metropolitan Indoor Track & Field Championship | 3000m | 8:54.28 | 4th · 1st on team | 107.6 | -0.043 | PR SR RSR |
| 2024-01-12 | TCNJ Indoor Invitational | 1mile | 4:28.13 | 7th · 1st on team | 105.7 | -0.041 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Rutgers Relays | 800m | 1:58.5 | 18th · 3rd on team | 109.0 | -0.028 | |
| 2023-04-15 | Larry Ellis Invitational | 1500m | 3:58.88 | 14th · 1st on team | 108.8 | -0.040 | ★PR SR |
| 2023-04-08 | Mets Outdoor Track & Field Championships | 800m | 1:57.57 | 16th · 8th on team | 108.2 | -0.037 | PR SR |
| 2023-03-31 | 2023 Colonial Relays | 1500m | 4:00.11 | 40th · 3rd on team | 109.8 | -0.036 | PR SR RSR |
| 2023-03-25 | Rider 5-Way | 800m | 1:59.87 | 3rd · 2nd on team | 107.9 | -0.029 | SR RSR |
| 2023-02-11 | David Hemery Valentine Invitational | 1000m | 2:32.33 | 44th · 3rd on team | 107.1 | -0.053 | PR SR |
| 2023-02-03 | Metropolitan Championships | 1mile | 4:22.95 | 6th · 3rd on team | 107.7 | -0.043 | PR SR RSR |
| 2023-01-20 | Ramapo College Indoor T&F Opener | 3000m | 9:24.67 | 14th · 2nd on team | 102.1 | -0.041 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-05 | Eastern States Invitational | 800m | 1:58.88 | 2nd · 1st on team | 127.6 | -0.036 | PR ★R SR RSR |
| 2022-05-28 | CHSAA New York State Intersectional Championship | 1600m | 4:30.79 | 5th · 1st on team | 124.7 | -0.037 | |
| 2022-05-21 | NY and BQ CHSAA Sectional Championships | 1600m | 4:34.33 | 3rd · 2nd on team | 123.6 | -0.037 | |
| 2022-05-14 | Glen Loucks Games | 800m | 2:02.6 | 35th · 1st on team | 121.6 | -0.052 | PR SR |
| 2022-05-09 | Ridge Night of 1600's | 1600m | 4:28.64 | 3rd · 1st on team | 125.8 | -0.041 | ★PR R SR RSR |
| 2022-04-14 | Ed Jennings Jamboree | 800m | 2:02.81 | 5th · 1st on team | 122.8 | -0.037 | PR SR |
| 2022-04-14 | Ed Jennings Jamboree | 400m | 54.59 | 11th · 1st on team | — | -0.037 | ★PR SR |
| 2022-02-26 | Ocean Breeze Elite HS Invitational | 1500m | 4:22.69 | 14th · 3rd on team | 118.9 | -0.043 | PR SR |
| 2022-02-19 | CHSAA Intersectional Championship | 3200m | 9:52.01 | 9th · 2nd on team | 125.1 | -0.043 | ★PR R SR RSR |
| 2022-02-12 | Purple Champions HS Invitational | 1600m | 4:35.48 | 8th · 2nd on team | 122.4 | -0.041 | PR SR |
| 2022-01-08 | U.S. Air Force Hispanic Games | 1mile | 4:39.8 | 7th · 2nd on team | 121.3 | -0.041 | PR SR |
| 2021-12-29 | Marine Corps Holiday Classic | 2miles | 10:10.46 | 3rd · 1st on team | 123.7 | -0.041 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | Henderson Invitational | 3200m | 10:21.5 | 62nd · 4th on team | 118.2 | -0.042 | PR SR RSR |
| 2021-04-05 | Iona Prep Invitational | 800m | 2:14.53 | 9th · 5th on team | 113.4 | -0.036 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-08 | CHSAA Intersectional Championships | 1600m | 4:47.51 | 25th · 1st on team | 118.3 | -0.043 | PR SR |
| 2020-02-01 | Meet results → | Boys 3200m Run Sophomore | 10:23.89 | 5th · 1st on team | 120.1 | — | ★PR SR RSR |
| 2020-02-01 | Meet results → | Boys 1600m Run Sophomore | 4:49.95 | 9th · 1st on team | 119.7 | — | ★PR SR |
| 2020-01-26 | CHSAA NY/Brooklyn Queens Sectionals | 800m | 2:11.92 | 1st · 1st on team | 115.5 | -0.041 | PR SR |
| 2020-01-18 | Meet results → | Boys 3,200m Run Sophomore | 10:23.89 | 5th · 1st on team | 118.7 | — | ★PR SR RSR |
| 2020-01-18 | Meet results → | Boys 1,600m Run Sophomore | 4:49.95 | 9th · 1st on team | 117.8 | — | ★PR SR |
| 2020-01-03 | Bronx CHSAA Boys Champs & Invitational | 1000m | 2:53.4 | 2nd · 1st on team | 115.7 | -0.025 | PR SR RSR |
| 2019-12-29 | CHSAA Jr Wt & Novice Championship | 600m | 1:37.05 | 2nd · 1st on team | — | -0.043 | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-09 | CHSAA Intersectional Championships | 1600m | 4:59.66 | 9th · 1st on team | 113.5 | -0.043 | PR SR RSR |
| 2019-01-12 | Molloy-Stanner Games | 1000m | 3:03.54 | 107th · 1st on team | 107.3 | -0.041 | PR SR |
| 2019-01-04 | Cardinal Hayes Invitational & Bronx CHSAA Champs | 3200m | 11:06.3 | 2nd · 1st on team | 110.9 | -0.044 | PR SR RSR |
| 2018-12-15 | Ignatian Invitational | 1600m | 5:21.36 | 5th · 1st on team | 106.4 | -0.044 | |
| 2018-12-15 | Ignatian Invitational | 600m | 1:49.8 | 5th · 1st on team | — | -0.044 | PR SR |
| 2018-12-08 | CHSAA Relay Carnival | 1600m | 5:12.14 | 1st · 1st on team | 108.9 | -0.041 | PR SR RSR |