Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Pole Green Park | 6000m | 23:42.6 | 125th · 8th on team | 104.3 | -0.113 | ★PR ★CR SR CSR |
| 2024-10-19 | Panorama Farms | 6000m | 23:43.4 | 107th · 7th on team | 110.5 | -0.069 | PR ★CR SR CSR |
| 2024-10-04 | East Carolina University | 6000m | 24:20.9 | 142nd · 7th on team | 109.8 | -0.049 | PR ★CR SR CSR |
| 2024-09-13 | McAlpine Creek Park | 5000m | 20:14 | 44th · 9th on team | 111.3 | -0.015 | SR CSR RSR |
| 2024-09-06 | Elon University | 4000m | 15:53.9 | 41st · 8th on team | 106.8 | -0.065 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-06 | McAlpine Greenway Park | 5000m | 20:44 | 156th · 9th on team | 109.3 | -0.015 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Pole Green Park | 5000m | 19:42.5 | 116th · 8th on team | 113.6 | -0.037 | ★CR CSR |
| 2022-10-07 | McAlpine Park | 5000m | 19:07.1 | 59th · 3rd on team | 115.6 | — | ★CR SR CSR |
| 2022-10-01 | E.P. Tom Sawyer Park | 5000m | 19:26.7 | 294th · 7th on team | 114.9 | -0.042 | ★CR CSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 2000m | 7:11.5 | 23rd · 3rd on team | 118.3 | -0.030 | ★PR ★CR SR CSR RSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 5000m | 19:14.9 | 30th · 6th on team | 120.7 | -0.023 | ★CR SR CSR RSR |
| 2022-09-03 | Pole Green Park | 4000m | 15:12.3 | 55th · 6th on team | 112.7 | -0.066 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | McAlpine Creek Park | 5000m | 19:05.3 | 72nd · 4th on team | 135.0 | -0.015 | ★PR ★CR SR CSR RSR |
| 2021-10-29 | Olsen Park | 5000m | 19:33.4 | 11th · 3rd on team | 130.9 | -0.028 | ★CR CSR |
| 2021-10-19 | McAlpine Creek | 5000m | 19:16.7 | 4th · 2nd on team | 134.8 | -0.015 | PR ★CR SR CSR RSR |
| 2021-10-13 | Southside Park | 5000m | 19:36.5 | 3rd · 2nd on team | 134.0 | -0.008 | ★CR CSR RSR |
| 2021-10-05 | Cannon School | 5000m | 21:49.5 | 4th · 2nd on team | 121.6 | +0.021 | ★CR CSR |
| 2021-09-25 | Hagan-Stone Park | 5000m | 19:52.9 | 18th · 2nd on team | 130.6 | -0.021 | ★CR CSR |
| 2021-09-18 | McAlpine Creek Park | 5000m | 20:04.4 | 18th · 2nd on team | 129.6 | -0.015 | CSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 19:43.1 | 29th · 2nd on team | 132.3 | -0.009 | ★CR CSR RSR |
| 2021-08-28 | Metrolina Christian Academy | 5000m | 19:35.8 | 6th · 3rd on team | 130.9 | -0.026 | ★CR SR CSR RSR |
| 2021-08-14 | Myers Park High School | 3218m | 15:45 | 6th · 1st on team | 122.2 | +0.181 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-22 | Weddington HS | 5000m | 19:47.1 | 20th · 4th on team | 133.6 | +0.003 | ★CR SR CSR RSR |
| 2020-10-31 | McAlpine Creek Park | 5000m | 19:52.8 | 11th · 2nd on team | 129.9 | -0.015 | SR CSR RSR |
| 2020-10-20 | McAlpine Creek Park | 5000m | 20:10.9 | 9th · 3rd on team | 129.7 | -0.015 | RSR |
| 2020-09-19 | McAlpine Creek Park | 5000m | 20:06.7 | 9th · 3rd on team | 126.8 | -0.015 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Ivey Redmon Sports Complex | 5000m | 20:34.8 | 86th · 4th on team | 124.4 | -0.009 | CSR |
| 2019-11-02 | McAlpine Creek Park | 5000m | 19:59.6 | 11th · 2nd on team | 127.6 | -0.015 | |
| 2019-10-05 | McAlpine Creek Park | 5000m | 20:04.5 | 49th · 2nd on team | 125.7 | -0.015 | |
| 2019-08-24 | McAlpine Creek Park | 5000m | 19:33.4 | 14th · 1st on team | 128.9 | -0.015 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Ivey Redmon Sports Complex | 5000m | 20:13.2 | 47th · 1st on team | 127.6 | -0.009 | CR CSR |
| 2018-10-27 | McAlpine Creek Park | 5000m | 19:59.3 | 9th · 1st on team | 127.5 | -0.015 | |
| 2018-10-18 | McAlpine Creek Park | 5000m | 19:57 | 1st · 1st on team | 128.2 | -0.015 | PR CR SR CSR |
| 2018-10-06 | McAlpine Creek Park | 5000m | 20:39.9 | 14th · 1st on team | 124.9 | -0.015 | PR CR SR CSR |
| 2018-09-22 | McAlpine Creek Park | 5000m | 20:47.8 | 58th · 1st on team | 124.3 | -0.015 | PR CR SR CSR |
| 2018-09-04 | Marvin Ridge HS | 3000m | 12:25.5 | 1st · 1st on team | 135.1 | +0.122 | ★PR ★CR SR CSR RSR |
| 2018-08-25 | McAlpine Creek Park | 5000m | 21:01 | 35th · 1st on team | 122.3 | -0.015 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-03 | Marvin Ridge | 3000m | 12:37.4 | 7th · 1st on team | 151.4 | +0.122 | PR ★CR ★R SR CSR RSR |
| 2017-09-23 | McAlpine Creek Park | 3000m | 12:46.7 | 19th · 1st on team | 141.3 | +0.046 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | Cuthbertson Middle School | 3000m | 12:51.4 | 27th · 1st on team | 142.7 | +0.070 | PR ★CR R SR CSR RSR |
| 2016-10-11 | Weddington HS | 3000m | 13:18.5 | 30th · 1st on team | 142.5 | +0.109 | PR ★CR R SR CSR RSR |
| 2016-09-28 | Charlotte Latin School - Home course | 2800m | 12:54 | 23rd · 1st on team | 130.7 | +0.066 | ★PR ★CR R SR CSR RSR |
| 2016-09-17 | McAlpine Creek Park | 3000m | 13:47.7 | 52nd · 1st on team | 129.7 | +0.046 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-17 | Cuthbertson Middle School | 3000m | 14:33.1 | 20th · 2nd on team | 125.8 | +0.070 | PR CR R SR CSR RSR |
| 2015-10-13 | Weddington MS | 3000m | 15:27.9 | 110th · 5th on team | 121.2 | +0.098 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-10 | Duke Invitational | 5000m | 18:07.55 | 65th · 3rd on team | 109.8 | -0.043 | ★PR SR |
| 2026-03-27 | Davidson Relays | 3000m | 10:39.2 | 13th · 4th on team | 107.8 | -0.044 | |
| 2026-02-27 | A-10 Indoor Championships | 5000m | 18:08.23 | 24th · 2nd on team | 110.1 | -0.042 | PR SR |
| 2026-02-14 | ASICS Sound Invite | 3000m | 10:31.67 | 15th · 1st on team | 110.5 | -0.050 | ★PR SR RSR |
| 2026-02-07 | Camel City Distance | 5000m | 18:32.29 | 7th · 1st on team | 106.9 | -0.050 | PR SR |
| 2026-01-30 | Tryon Banked: College Friday: HS Saturday | 3000m | 10:48.94 | 10th · 2nd on team | 108.9 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-04 | High Point VertKlasse Meeting | 5000m | 19:06.44 | 8th · 2nd on team | 105.9 | -0.033 | |
| 2025-03-22 | 49er Classic | 5000m | 18:42.19 | 9th · 1st on team | 107.5 | -0.039 | PR SR RSR |
| 2025-02-01 | Gamecock Challenge | 5000m | 18:50.31 | 6th · 3rd on team | 105.0 | -0.050 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-20 | Carolina Challenge | 3000m | 11:17.73 | 13th · 1st on team | 102.9 | -0.050 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-01 | Vertklasse | 1500m | 5:02.96 | 68th · 5th on team | 107.5 | -0.033 | |
| 2023-03-25 | Weems Baskin Relays | 1500m | 4:55.04 | 16th · 1st on team | 109.2 | -0.038 | ★PR SR |
| 2023-03-18 | 2023 Charlotte 49er Classic | 3000m | 10:50.95 | 13th · 1st on team | 106.4 | -0.039 | |
| 2023-02-26 | Atlantic 10 Indoor Track & Field Championships | 3000m | 10:57.3 | 37th · 4th on team | 105.8 | -0.043 | |
| 2023-02-17 | USC Indoor Open | 3000m | 10:33.24 | 8th · 1st on team | 110.2 | -0.050 | PR SR RSR |
| 2023-02-11 | Darius Dixon Memorial Invitational | 1mile | 5:25.88 | 60th · 5th on team | 107.1 | -0.040 | |
| 2023-01-21 | The Carolina Challenge | 1mile | 5:19.26 | 16th · 3rd on team | 108.3 | -0.050 | SR RSR |
| 2022-12-04 | JDL Early Bird | 1mile | 5:28.46 | 9th · 3rd on team | 107.0 | -0.046 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | NCISAA DI Track & Field State Championships | 1600m | 5:13.52 | 5th · 2nd on team | 130.5 | -0.036 | ★PR SR |
| 2022-05-21 | NCISAA DI Track & Field State Championships | 3200m | 11:17.88 | 4th · 2nd on team | 130.2 | -0.036 | ★PR SR |
| 2022-05-14 | CISAA Championships | 1600m | 5:14.09 | 5th · 3rd on team | 129.3 | -0.041 | PR SR |
| 2022-05-14 | CISAA Championships | 3200m | 11:26.33 | 6th · 2nd on team | 127.6 | -0.041 | |
| 2022-05-07 | 2022 Last Chance Classic - Charlotte Country Day School | 800m | 2:28.3 | 5th · 3rd on team | 122.5 | -0.047 | ★PR SR |
| 2022-04-29 | Carolina Distance Carnival | 1600m | 5:18.07 | 26th · 2nd on team | 126.3 | -0.051 | PR SR |
| 2022-04-22 | Mount Tabor Mile & Throwing Thunder | 1mile | 5:14.56 | 11th · 1st on team | 129.2 | -0.047 | ★PR SR |
| 2022-04-13 | 2022 Charlotte Country Day - HOME-3 vs Latin & Providence Day | 3200m | 11:30.69 | 1st · 1st on team | 126.5 | -0.047 | |
| 2022-04-09 | All American Track Classic 2022 | 1mile | 5:21.55 | 29th · 2nd on team | 126.8 | -0.045 | PR SR |
| 2022-04-06 | CISAA Home Meet Number 2 | 800m | 2:29.74 | 1st · 1st on team | 122.6 | -0.041 | SR |
| 2022-04-02 | Queen City Relays | 3200m | 11:56.65 | 7th · 1st on team | 122.6 | -0.036 | |
| 2022-03-26 | Weddington Invitational | 1600m | 5:22.25 | 9th · 2nd on team | 125.5 | -0.051 | SR |
| 2022-02-15 | JDL Independent Schools Indoor Invitational | 3200m | 11:36.61 | 4th · 2nd on team | 126.2 | -0.046 | |
| 2022-02-02 | Cannon Polar Bear Meet #1 | 1000m | 3:15.04 | 1st · 1st on team | 123.9 | -0.025 | ★PR SR |
| 2022-01-29 | Mondo Elite HS Invitational | 3200m | 11:39.27 | 2nd · 1st on team | 125.8 | -0.046 | |
| 2022-01-29 | Mondo Elite HS Invitational | 1600m | 5:27.42 | 10th · 1st on team | 125.0 | -0.046 | |
| 2022-01-15 | The Virginia Showcase | 1500m | 5:03.12 | 26th · 2nd on team | 124.9 | -0.042 | PR SR RSR |
| 2022-01-15 | The Virginia Showcase | 3200m | 11:21.47 | 11th · 2nd on team | 131.4 | -0.042 | PR SR RSR |
| 2022-01-15 | The Virginia Showcase | 1mile | 5:24.71 | 27th · 2nd on team | 126.4 | -0.042 | PR SR |
| 2022-01-15 | The Virginia Showcase | 1600m | 5:22.83 | 27th · 2nd on team | 126.3 | -0.042 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | NCISAA DI Track & Field Championship | 800m | 2:31.38 | 13th · 4th on team | 121.1 | -0.042 | |
| 2021-05-15 | NCISAA DI Track & Field Championship | 3200m | 11:42.61 | 5th · 3rd on team | 125.6 | -0.042 | |
| 2021-05-15 | NCISAA DI Track & Field Championship | 1600m | 5:20.75 | 6th · 3rd on team | 127.2 | -0.042 | RSR |
| 2021-05-08 | CISAA Championships | 800m | 2:31.37 | 9th · 3rd on team | 120.7 | -0.047 | |
| 2021-05-08 | CISAA Championships | 3200m | 11:39.59 | 6th · 3rd on team | 125.4 | -0.047 | PR SR |
| 2021-05-08 | CISAA Championships | 1600m | 5:21.24 | 5th · 3rd on team | 126.4 | -0.047 | |
| 2021-05-01 | PDS vs Latin #2 | 800m | 2:29.67 | 3rd · 2nd on team | 122.0 | -0.047 | PR SR |
| 2021-05-01 | PDS vs Latin #2 | 1600m | 5:24.75 | 3rd · 3rd on team | 125.3 | -0.047 | |
| 2021-04-17 | CIU Rams Invitational | 3200m | 11:44.54 | 5th · 2nd on team | 125.1 | -0.043 | PR SR |
| 2021-04-14 | 2021 Charlotte Country Day vs Providence Day-2 | 1600m | 5:20.74 | 6th · 3rd on team | 126.8 | -0.047 | PR SR RSR |
| 2021-03-27 | New Balance Dash for Doobie 3200 | 3200m | 11:48.9 | 61st · 61st on team | 123.9 | -0.047 | PR SR |
| 2021-03-10 | 2021 Charlotte Country Day vs Providence Day | 1600m | 5:27.76 | 7th · 3rd on team | 124.0 | -0.047 | |
| 2021-03-03 | PDS vs. Latin | 800m | 2:38.05 | 3rd · 3rd on team | 114.9 | -0.047 | PR SR |
| 2021-02-20 | NC Independent Schools Winter Track & Field Carnival | 1600m | 5:26.71 | 3rd · 2nd on team | 124.6 | -0.045 | PR SR |
| 2021-02-20 | NC Independent Schools Winter Track & Field Carnival | 3200m | 12:07.2 | 3rd · 2nd on team | 121.2 | -0.045 | |
| 2021-02-05 | Charger 1600 | 1600m | 5:28.4 | 1st · 1st on team | 125.0 | -0.037 | PR SR |
| 2021-01-17 | VA Showcase | 3200m | 11:54.11 | 39th · 1st on team | 126.4 | -0.042 | PR SR RSR |
| 2021-01-17 | VA Showcase | 1600m | 5:34.1 | 59th · 1st on team | 122.5 | -0.042 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-11 | PHS Dual Meet #1 | 1600m | 5:37.62 | 1st · 1st on team | 122.4 | -0.034 | |
| 2020-02-05 | Marvin Ridge Polar Bear #2 | 3200m | 12:11.03 | 2nd · 2nd on team | 121.3 | -0.035 | SR |
| 2020-01-31 | Meet results → | Women's 1600 Meters | 5:37.05 | 32nd · 2nd on team | — | — | ★PR SR |
| 2020-01-31 | Meet results → | Women's 3200 Meters | 12:04.14 | 18th · 2nd on team | — | — | ★PR SR |
| 2020-01-18 | Champion Fast Track HS Invitational | 1600m | 5:41.85 | 7th · 2nd on team | 120.5 | -0.046 | |
| 2020-01-11 | Omega Sports HS Invitational | 1600m | 5:50.46 | 13th · 2nd on team | 117.6 | -0.046 | |
| 2019-12-21 | NCRunners Holiday HS Invitational | 1600m | 5:36.86 | 7th · 1st on team | 122.4 | -0.046 | SR RSR |
| 2019-12-14 | JDL Visit Winston-Salem HS Kick-Off | 1600m | 5:43.38 | 3rd · 1st on team | 120.0 | -0.046 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | NCHSAA 4A West Regional | 1600m | 5:37.58 | 7th · 1st on team | 121.9 | -0.034 | |
| 2019-05-11 | NCHSAA 4A West Regional | 3200m | 13:03.12 | 9th · 1st on team | 113.3 | -0.034 | |
| 2019-04-25 | Butler Girls Only Challenge | 3200m | 12:20.44 | 3rd · 1st on team | 121.3 | -0.028 | |
| 2019-04-24 | Myers Park Meet #3 | 800m | 2:44.61 | 7th · 5th on team | 111.8 | -0.036 | PR SR |
| 2019-04-06 | Queen City Relays | 1600m | 5:33.77 | 9th · 1st on team | 123.0 | -0.035 | PR SR RSR |
| 2019-03-27 | PHS Meet #2 | 1600m | 5:39.32 | 2nd · 1st on team | 121.6 | -0.034 | |
| 2019-03-16 | 2019 Marvin Ridge Invitational | 1600m | 5:43.34 | 10th · 2nd on team | 119.9 | -0.038 | |
| 2019-03-16 | 2019 Marvin Ridge Invitational | 3200m | 12:18.66 | 10th · 1st on team | 120.2 | -0.038 | |
| 2019-03-13 | PHS Meet #1 | 1600m | 5:39.22 | 5th · 1st on team | 121.5 | -0.034 | PR SR |
| 2019-01-30 | Marvin Ridge Polar Bear #2 | 3200m | 12:04.98 | 8th · 1st on team | 122.8 | -0.035 | PR SR RSR |
| 2019-01-26 | Mondo HS Elite Invitational | 1600m | 5:39.52 | 30th · 1st on team | 121.4 | -0.046 | PR SR RSR |
| 2019-01-23 | PHS Polar Bear Meet #4 | 1000m | 3:31 | 2nd · 1st on team | 113.6 | -0.032 | |
| 2019-01-18 | Providence Polar Bear #3 | 1600m | 5:52.54 | 1st · 1st on team | 117.3 | -0.032 | |
| 2018-12-19 | Providence Polar Bear #2 | 1000m | 3:22.83 | 1st · 1st on team | 117.9 | -0.032 | PR SR |
| 2018-12-15 | NCRunners Holiday Invitational | 1600m | 5:49.15 | 18th · 1st on team | 117.9 | -0.046 | PR SR RSR |