Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Panorama Farms | 6000m | 21:17.4 | 83rd · 1st on team | 121.7 | -0.069 | ★PR ★CR SR CSR |
| 2025-11-01 | Cedarville | 6000m | 21:22.7 | 8th · 1st on team | 120.8 | -0.074 | PR ★CR SR CSR |
| 2025-10-17 | Panorama Farms | 6000m | 21:50 | 48th · 1st on team | 119.0 | -0.069 | CR SR CSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 17:59 | 40th · 1st on team | 126.1 | -0.023 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Elon University | 4000m | 13:59.2 | 6th · 1st on team | 121.0 | -0.065 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Winthrop University | 6000m | 22:46.1 | 111th · 2nd on team | 117.8 | -0.046 | ★CR CSR |
| 2024-11-02 | Pole Green Park | 6000m | 21:38.4 | 31st · 2nd on team | 114.2 | -0.113 | PR ★CR SR CSR |
| 2024-10-19 | Panorama Farms | 6000m | 21:59.8 | 43rd · 3rd on team | 119.2 | -0.069 | PR CR SR CSR |
| 2024-10-04 | East Carolina University | 6000m | 22:04.3 | 12th · 1st on team | 121.2 | -0.049 | PR ★CR SR CSR |
| 2024-09-13 | McAlpine Creek Park | 5000m | 18:10.4 | 6th · 1st on team | 124.0 | -0.015 | PR ★CR SR CSR RSR |
| 2024-09-06 | Elon University | 4000m | 14:20.7 | 9th · 2nd on team | 118.4 | -0.065 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Milliken Plant Course | 6000m | 22:43.1 | 154th · 3rd on team | 115.5 | -0.069 | ★CR CSR |
| 2023-10-28 | Elvin R. King Cross Country Course | 6000m | 22:17.9 | 34th · 3rd on team | 117.6 | -0.066 | PR ★CR SR CSR |
| 2023-10-14 | Lake Kristi | 6000m | 22:44.3 | 17th · 3rd on team | 116.8 | -0.061 | PR ★CR SR CSR |
| 2023-10-06 | McAlpine Greenway Park | 5000m | 18:28.9 | 24th · 2nd on team | 122.6 | -0.015 | PR ★CR SR CSR RSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 5000m | 18:47.2 | 157th · 3rd on team | 118.6 | -0.042 | ★CR SR CSR |
| 2023-09-15 | McAlpine Creek Park | 5000m | 19:04.7 | 17th · 3rd on team | 119.8 | -0.015 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Pole Green Park | 5000m | 19:14.3 | 96th · 6th on team | 116.3 | -0.037 | ★CR CSR |
| 2022-10-07 | McAlpine Park | 5000m | 19:20.7 | 81st · 6th on team | 114.2 | — | ★CR CSR |
| 2022-10-01 | E.P. Tom Sawyer Park | 5000m | 19:19 | 278th · 5th on team | 115.7 | -0.042 | CR CSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 2000m | 7:16.3 | 27th · 6th on team | 117.0 | -0.030 | ★PR ★CR SR CSR RSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 5000m | 19:10.1 | 29th · 5th on team | 121.2 | -0.023 | ★CR SR CSR RSR |
| 2022-09-03 | Pole Green Park | 4000m | 15:32.1 | 66th · 7th on team | 110.3 | -0.066 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | John Hunt Cross Country Park | 5000m | 18:40.3 | 201st · 2nd on team | 135.5 | -0.030 | PR ★CR ★R SR CSR RSR |
| 2021-11-27 | Bowdoin Park | 5000m | 20:03.4 | 19th · 2nd on team | 134.5 | +0.018 | ★CR R CSR RSR |
| 2021-11-13 | Thetford Academy XC Home Course | 5000m | 21:03.1 | 48th · 2nd on team | 129.6 | +0.034 | ★CR CSR |
| 2021-11-06 | Ponaganset High School | 5000m | 19:17.1 | 7th · 2nd on team | 132.2 | -0.025 | |
| 2021-10-30 | Ponaganset High School | 5000m | 19:10.7 | 4th · 2nd on team | 133.9 | -0.025 | PR ★CR R SR CSR RSR |
| 2021-10-09 | Wickham Park | 5000m | 19:33 | 10th · 2nd on team | 133.6 | -0.005 | ★CR R CSR RSR |
| 2021-09-28 | Ryan Park | 4500m | 17:11 | 2nd · 2nd on team | 132.9 | -0.031 | ★PR ★CR SR CSR |
| 2021-09-26 | Goddard Memorial State Park | 5000m | 19:17.2 | 6th · 2nd on team | 133.0 | -0.035 | ★CR R SR CSR RSR |
| 2021-09-18 | Catamount Family Center | 5000m | 19:41.8 | 5th · 2nd on team | 132.7 | -0.007 | ★CR R SR CSR RSR |
| 2021-09-13 | Ryan Park | 4500m | 17:41.9 | 2nd · 2nd on team | 128.8 | -0.031 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-22 | Nashua High School South | 5000m | 19:12 | 6th · 2nd on team | 132.3 | -0.034 | PR ★CR R SR CSR RSR |
| 2020-11-14 | Ponaganset High School | 5000m | 19:40 | 17th · 3rd on team | 130.4 | -0.025 | PR CR SR CSR |
| 2020-10-24 | Curtis Corner Middle School | 5000m | 19:45 | 3rd · 3rd on team | 128.5 | -0.035 | PR ★CR SR CSR |
| 2020-10-17 | Bradford Preserve | 5000m | 19:54 | 3rd · 3rd on team | 131.0 | -0.010 | PR ★CR R SR CSR RSR |
| 2020-10-03 | Ryan Park | 4500m | 17:43 | 3rd · 3rd on team | 127.9 | -0.031 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Bowdoin Park | 5000m | 22:47.2 | 68th · 3rd on team | 116.0 | +0.018 | CR CSR RSR |
| 2019-11-09 | Wickham Park | 5000m | 22:41 | 236th · 5th on team | 113.2 | -0.005 | |
| 2019-11-02 | Ponaganset High School | 5000m | 22:02.6 | 77th · 6th on team | 114.4 | -0.025 | |
| 2019-10-26 | Ponaganset High School | 5000m | 21:55.9 | 28th · 6th on team | 115.9 | -0.025 | SR CSR RSR |
| 2019-10-12 | Wickham Park | 5000m | 22:17 | 59th · 6th on team | 115.5 | -0.005 | CR SR CSR RSR |
| 2019-09-07 | Burlington HS | 5000m | 23:34 | 35th · 6th on team | 115.2 | +0.041 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | Bowdoin Park | 5000m | 23:24.7 | 75th · 8th on team | 112.3 | +0.018 | CR CSR |
| 2018-10-28 | Ponaganset High School | 5000m | 21:51.3 | 4th · 2nd on team | 115.6 | -0.025 | PR CR SR CSR |
| 2018-10-22 | East Greenwich High School | 4000m | 16:58.9 | 16th · 4th on team | 119.7 | -0.001 | PR ★CR R SR CSR RSR |
| 2018-10-06 | Wickham Park | 5000m | 23:24 | 5th · 3rd on team | 110.0 | -0.005 | PR CR SR CSR |
| 2018-09-22 | Goddard Memorial State Park | 4000m | 17:59.2 | 33rd · 3rd on team | 113.2 | -0.009 | PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-12 | Deerfield Park | 3701m | 17:38.1 | 92nd · 2nd on team | — | — | ★PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Atlantic 10 Outdoor Championships | 3ksteeple | 10:28.77 | 3rd · 1st on team | — | -0.040 | |
| 2026-04-16 | 2026 Wake Forest Invitational | 3ksteeple | 10:27.89 | 6th · 1st on team | — | -0.047 | ★PR SR |
| 2026-04-10 | Duke Invitational | 1500m | 4:36.38 | 73rd · 3rd on team | 115.8 | -0.043 | ★PR SR |
| 2026-03-26 | Raleigh Relays | 3ksteeple | 10:50.56 | 44th · 1st on team | — | -0.039 | SR |
| 2026-03-21 | 49er Classic | 1500m | 4:38.34 | 13th · 2nd on team | 115.4 | -0.039 | SR |
| 2026-02-27 | A-10 Indoor Championships | 3000m | 10:01.23 | 9th · 1st on team | 117.1 | -0.042 | |
| 2026-02-27 | A-10 Indoor Championships | 5000m | 17:28.69 | 14th · 1st on team | 114.3 | -0.042 | |
| 2026-02-13 | David Hemery Valentine Invitational | 3000m | 9:47.4 | 112th · 1st on team | 116.1 | -0.053 | ★PR SR |
| 2026-02-07 | Camel City Distance | 3000m | 9:52.19 | 3rd · 1st on team | 117.9 | -0.050 | PR SR RSR |
| 2025-12-06 | Sharon Colyear-Danville Season Opener | 5000m | 17:12.01 | 156th · 1st on team | 114.3 | -0.053 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Atlantic 10 Outdoor Championships | 3ksteeple | 10:38.74 | 2nd · 1st on team | — | -0.040 | PR SR |
| 2025-04-18 | Wake Forest Invitational | 3ksteeple | 10:56.46 | 11th · 1st on team | — | -0.037 | |
| 2025-04-04 | High Point VertKlasse Meeting | 1500m | 4:37.1 | 2nd · 1st on team | 116.6 | -0.033 | PR SR |
| 2025-03-29 | Raleigh Relays | 3ksteeple | 10:48.33 | 36th · 1st on team | — | -0.039 | PR SR |
| 2025-03-22 | 49er Classic | 1500m | 4:43.02 | 13th · 2nd on team | 113.8 | -0.039 | PR SR |
| 2025-02-28 | Atlantic-10 Indoor Track & Field Championships | 3000m | 10:02.15 | 11th · 1st on team | 116.6 | -0.042 | RSR |
| 2025-02-14 | David Hemery Valentine Invitational | 3000m | 9:55.11 | 184th · 3rd on team | 116.2 | -0.057 | PR SR RSR |
| 2025-02-07 | Liberty Open | 1mile | 5:10.93 | 12th · 2nd on team | 111.9 | -0.040 | ★PR SR |
| 2025-02-01 | Gamecock Challenge | 3000m | 10:10.57 | 22nd · 2nd on team | 114.1 | -0.050 | |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 3000m | 9:57.45 | 101st · 1st on team | 115.8 | -0.057 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | Atlantic 10 Outdoor Championships | 3ksteeple | 10:56.06 | 6th · 1st on team | — | -0.040 | |
| 2024-04-13 | Duke Invitational | 3ksteeple | 10:51.52 | 4th · 1st on team | — | -0.043 | PR SR |
| 2024-04-06 | VertKlasse Meeting | 3000m | 11:10.22 | 3rd · 1st on team | 103.6 | -0.033 | |
| 2024-03-23 | Weems Baskin Invitational | 3ksteeple | 11:23.25 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2024-03-16 | 49er Classic | 3000m | 10:21.62 | 2nd · 1st on team | 111.2 | -0.039 | |
| 2024-02-24 | Atlantic 10 Indoor Championships | 5000m | 17:55.29 | 16th · 1st on team | 111.2 | -0.042 | |
| 2024-02-10 | David Hemrey Valentine Invitational | 5000m | 17:54 | 23rd · 1st on team | 109.6 | -0.057 | PR SR |
| 2024-01-27 | Camel City Invitational | 3000m | 10:22.33 | 15th · 2nd on team | 111.2 | -0.046 | |
| 2024-01-20 | Carolina Challenge | 3000m | 10:17.68 | 11th · 1st on team | 112.9 | -0.050 | |
| 2023-12-02 | Boston University Sharon Colyear-Danville Season Opener | 3000m | 10:10.81 | 105th · 2nd on team | 113.5 | -0.057 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | 2023 Atlantic 10 Outdoor Track & Field Championships | 3ksteeple | 11:35.66 | 12th · 2nd on team | — | -0.036 | PR SR |
| 2023-04-22 | USC Open Outdoor 2023 | 3000m | 10:30.07 | 1st · 1st on team | 110.0 | -0.038 | PR SR RSR |
| 2023-04-01 | Vertklasse | 5000m | 18:53.1 | 28th · 2nd on team | 107.2 | -0.033 | PR SR |
| 2023-02-04 | South Carolina Invitational | 3000m | 10:58.69 | 17th · 3rd on team | 106.0 | -0.050 | |
| 2022-12-04 | JDL Early Bird | 3000m | 10:35.28 | 9th · 3rd on team | 109.5 | -0.046 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | New England Interscholastic Outdoor Track and Field Championships | 3200m | 11:43.24 | 24th · 1st on team | 124.0 | -0.045 | ★PR SR |
| 2022-06-04 | RIIL Outdoor Track & Field Championships | 3000m | 10:51.2 | 7th · 1st on team | 125.6 | -0.041 | |
| 2022-05-28 | Mt. Pleasant Invitational | 3000m | 10:49.71 | 2nd · 1st on team | 124.8 | -0.045 | |
| 2022-05-21 | 2RIIL Class Championships | 3000m | 11:39.92 | 6th · 2nd on team | 117.3 | -0.041 | |
| 2022-05-14 | RIIL Division Championships | 1500m | 5:19.55 | 7th · 2nd on team | 118.4 | -0.041 | PR SR |
| 2022-05-14 | RIIL Division Championships | 3000m | 11:29.75 | 1st · 1st on team | 118.6 | -0.041 | |
| 2022-05-07 | Mariner Invitational | 3000m | 10:58.5 | 7th · 2nd on team | 124.7 | -0.046 | |
| 2022-03-13 | 2022 Nike Indoor Nationals | 3000m | 10:48.65 | 25th · 1st on team | 126.9 | -0.053 | PR SR RSR |
| 2022-03-13 | 2022 Nike Indoor Nationals | 2miles | 11:33.93 | 19th · 1st on team | 128.3 | -0.053 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-26 | RIIL State Championships | 3000m | 11:33.65 | 11th · 2nd on team | 118.4 | -0.045 | |
| 2021-06-12 | RIIL Class A Championships | 3000m | 11:06.24 | 4th · 2nd on team | 123.3 | -0.044 | PR SR |
| 2021-06-06 | RIIL Southern Division Championships | 3000m | 11:12.89 | 4th · 2nd on team | 123.0 | -0.038 | |
| 2021-05-29 | Mariner Invitational | 3000m | 11:06.73 | 7th · 2nd on team | 124.2 | -0.046 | PR SR RSR |
| 2021-02-27 | RIIL State Indoor Championships | 3000m | 11:18.94 | 8th · 2nd on team | 122.6 | -0.039 | |
| 2021-02-19 | Last Chance Qualifier | 3000m | 11:22.25 | 1st · 1st on team | 122.0 | -0.039 | |
| 2021-02-14 | RIIL Class Indoor State Championships | 1500m | 5:22.86 | 6th · 3rd on team | 119.2 | -0.039 | PR SR |
| 2021-01-30 | RIIL Headley, Bayha & Dwyer Girls Division Meet #2 | 3000m | 11:17.8 | 4th · 3rd on team | 122.8 | -0.039 | PR SR RSR |
| 2021-01-23 | RIIL Headley, Bayha & Dwyer Division Meet #1 | 3000m | 11:29.4 | 4th · 3rd on team | 120.8 | -0.039 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-29 | Rhode Island JV State Championships | 800m | 2:42.74 | 14th · 4th on team | 111.0 | -0.050 | ★PR SR RSR |
| 2019-05-21 | Freshmen State Championships | 800m | 2:46.77 | 12th · 2nd on team | 109.7 | -0.044 | PR SR RSR |
| 2019-05-11 | Cumberland Invitational | 800m | 2:50.61 | 50th · 6th on team | 108.0 | -0.035 | PR SR RSR |