Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Virginia Tech | 6000m | 18:49.6 | 6th · 3rd on team | 119.9 | -0.080 | ★PR ★CR SR CSR RSR |
| 2023-10-14 | Milliken Plant Course | 8000m | 25:26.6 | 29th · 4th on team | 114.2 | -0.129 | ★PR ★CR SR CSR |
| 2023-09-15 | Virginia Tech Home Cross Country Course | 8000m | 25:38.2 | 19th · 10th on team | 115.6 | -0.109 | ★CR SR CSR RSR |
| 2023-09-01 | Virginia Tech | 6000m | 19:17.3 | 28th · 12th on team | 115.6 | -0.087 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Virginia Tech Home Cross Country Course | 6000m | 20:12.8 | 12th · 3rd on team | 112.3 | -0.084 | ★CR CSR |
| 2022-10-15 | Panorama Farms | 8000m | 25:32.9 | 133rd · 12th on team | 114.1 | -0.131 | PR ★CR SR CSR |
| 2022-09-02 | Virginia Tech | 6000m | 19:01.9 | 8th · 7th on team | 120.2 | -0.080 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-10 | Centennial HS | 4828m | 16:04.6 | 7th · 1st on team | 132.1 | +0.025 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Hereford HS | 4828m | 17:41.7 | 24th · 1st on team | 126.0 | +0.076 | |
| 2018-11-01 | Centennial HS | 4828m | 16:58 | 5th · 1st on team | 125.3 | +0.025 | |
| 2018-10-24 | Centennial HS | 4828m | 16:36.4 | 16th · 1st on team | 127.3 | +0.025 | PR CR SR CSR |
| 2018-10-17 | River Hill HS | 5000m | 17:20 | 6th · 1st on team | 125.6 | +0.015 | ★CR CSR |
| 2018-10-06 | Urbana High School | 5000m | 17:04.2 | 1st · 1st on team | 125.3 | +0.001 | ★CR CSR |
| 2018-10-05 | Oakland Mills HS | 5000m | 16:58.5 | 3rd · 1st on team | 125.1 | +0.006 | ★PR ★CR SR CSR |
| 2018-09-26 | Mount Hebron High School | 5000m | 18:06.8 | 1st · 1st on team | 122.7 | +0.031 | ★CR CSR |
| 2018-09-22 | Hereford HS | 4828m | 17:13.2 | 8th · 2nd on team | 127.9 | +0.076 | ★CR R CSR RSR |
| 2018-09-15 | Utica Park | 5000m | 17:21.5 | 22nd · 2nd on team | 121.7 | -0.008 | PR ★CR SR CSR |
| 2018-09-12 | Oakland Mills HS | 5000m | 18:07.8 | 3rd · 1st on team | 117.5 | +0.006 | CR SR CSR |
| 2018-09-08 | Centennial HS | 4828m | 16:56.1 | 21st · 2nd on team | 124.8 | +0.025 | CR R CSR RSR |
| 2018-09-01 | South River High School | 4828m | 16:56.1 | 34th · 2nd on team | 121.3 | +0.010 | PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-25 | Centennial HS | 4828m | 18:31.7 | 30th · 3rd on team | 112.5 | +0.025 | PR CR SR CSR |
| 2017-10-18 | River Hill HS | 5000m | 18:39 | 28th · 10th on team | 115.7 | +0.015 | CR CSR |
| 2017-09-16 | Utica Park | 5000m | 17:32.7 | 39th · 4th on team | 120.7 | -0.008 | PR CR R SR CSR RSR |
| 2017-09-13 | Marriotts Ridge HS | 5000m | 18:23.2 | 7th · 5th on team | 116.6 | +0.026 | PR ★CR R SR CSR RSR |
| 2017-09-02 | South River High School | 5000m | 18:25.4 | 83rd · 6th on team | 111.6 | -0.008 | PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-28 | Virginia High Performance | 800m | 1:54.49 | 16th · 6th on team | 111.2 | -0.044 | ★PR SR |
| 2024-04-28 | Virginia High Performance | 400m | 53.98 | 8th · 4th on team | — | -0.044 | ★PR SR |
| 2024-04-19 | Wake Forest Invitational | 1500m | 3:51.5 | 41st · 2nd on team | 113.0 | -0.037 | SR RSR |
| 2024-02-17 | Virginia Tech Challenge | 1mile | 4:20.37 | 13th · 2nd on team | 109.0 | -0.042 | |
| 2024-02-03 | Doc Hale VT Meet | 1mile | 4:17.5 | 28th · 6th on team | 110.2 | -0.042 | SR |
| 2024-01-20 | Hokie Invitational | 1000m | 2:28.69 | 25th · 4th on team | 110.9 | -0.042 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-03 | 2023 Liberty Twilight Qualifier | 1500m | 3:56.66 | 28th · 4th on team | 111.7 | -0.038 | |
| 2023-04-22 | Virginia Challenge | 3ksteeple | 9:32.26 | 10th · 2nd on team | — | -0.044 | |
| 2023-04-15 | Bryan Clay Invitational | 1500m | 3:57.35 | 131st · 4th on team | 109.1 | -0.051 | PR SR |
| 2023-04-15 | Mt. SAC Relays - College/Open | 1500m | 3:51.36 | 12th · 2nd on team | 112.8 | -0.044 | ★PR SR |
| 2023-04-01 | Vertklasse | 3ksteeple | 9:21.49 | 4th · 2nd on team | — | -0.033 | ★PR SR |
| 2023-03-24 | Meet results → | Men 5000m Run | 15:00.74 | 6th · 4th on team | — | — | ★PR SR |
| 2023-02-25 | ACC Indoor Track & Field Championships | 3000m | 8:16.75 | 37th · 2nd on team | 115.8 | -0.045 | ★PR SR RSR |
| 2023-02-25 | ACC Indoor Track & Field Championships | 1mile | 4:09.32 | 35th · 6th on team | 113.6 | -0.045 | ★PR SR |
| 2023-02-18 | JDL DMR Invitational | 1000m | 2:35.68 | 2nd · 2nd on team | 106.8 | -0.046 | |
| 2023-02-11 | David Hemery Valentine Invitational | 3000m | 8:21.22 | 153rd · 1st on team | 113.3 | -0.057 | PR SR |
| 2023-02-03 | Meet results → | Men's Mile | 4:07.87 | 4th · 1st on team | — | — | ★PR SR |
| 2023-01-20 | Hokie Invitational | 1000m | 2:28.38 | 23rd · 2nd on team | 111.3 | -0.042 | ★PR SR |
| 2023-01-14 | Virginia Tech Invitational | 3000m | 8:25.41 | 10th · 2nd on team | 114.2 | -0.042 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | MPSSAA 3A East Region Championships | 800m | 2:01.18 | 7th · 1st on team | 126.3 | -0.031 | |
| 2021-06-12 | MPSSAA 3A East Region Championships | 1600m | 4:15.96 | 3rd · 1st on team | 133.4 | -0.031 | ★PR SR |
| 2021-06-07 | MPSSAA 3A East Section 1 Championships | 1600m | 4:21.19 | 2nd · 1st on team | 129.7 | -0.041 | |
| 2021-06-07 | MPSSAA 3A East Section 1 Championships | 800m | 1:55.59 | 2nd · 1st on team | 131.3 | -0.041 | PR SR |
| 2021-05-29 | Howard County Championships | 800m | 1:58.32 | 4th · 1st on team | 129.3 | -0.040 | |
| 2021-05-22 | OM, CEN, HAM, HEB, MR @ Howard | 800m | 1:57.02 | 4th · 1st on team | 132.4 | -0.020 | PR SR |
| 2021-05-22 | OM, CEN, HAM, HEB, MR @ Howard | 3200m | 9:31.34 | 2nd · 1st on team | 131.3 | -0.020 | |
| 2021-05-15 | Tri Meet (PM): Hebron, Reservoir vs. Hammond | 1600m | 4:18.81 | 1st · 1st on team | 132.5 | -0.027 | PR SR |
| 2021-03-27 | New Balance Dash for Doobie 3200 | 3200m | 9:29.9 | 14th · 14th on team | 127.9 | -0.047 | ★PR SR |
| 2021-02-06 | The East Coast Invitational | 2miles | 9:23.52 | 6th · 4th on team | 133.8 | -0.042 | ★PR ★R SR RSR |
| 2021-02-06 | The East Coast Invitational | 1mile | 4:20.42 | 5th · 4th on team | 131.0 | -0.042 | PR SR |
| 2021-01-17 | VA Showcase | 1600m | 4:23.31 | 4th · 2nd on team | 128.7 | -0.042 | PR R SR RSR |
| 2021-01-17 | VA Showcase | 3200m | 9:32.41 | 13th · 9th on team | 130.8 | -0.042 | PR R SR RSR |
| 2020-10-24 | Urbana HS Boosters Fall Track & Field Series #2 | 3200m | 9:39.23 | 4th · 4th on team | 127.7 | -0.032 | PR SR RSR |
| 2020-10-17 | Chase Athletics International Sprint Series #3 | 1600m | 4:31.98 | 6th · 5th on team | 124.9 | -0.040 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-18 | MPSSAA Class 3A Indoor State Championships | 1600m | 4:37.98 | 10th · 1st on team | 123.1 | -0.045 | SR |
| 2020-02-18 | MPSSAA Class 3A Indoor State Championships | 800m | 2:02.38 | 7th · 1st on team | 125.2 | -0.045 | |
| 2020-01-19 | VA Showcase | 1mile | 4:31.43 | 38th · 1st on team | 126.4 | -0.040 | PR SR RSR |
| 2020-01-19 | VA Showcase | 3200m | 9:59.43 | 45th · 2nd on team | 125.0 | -0.040 | SR |
| 2020-01-04 | 26th Hispanic Games | 1500m | 4:14.55 | 20th · 1st on team | 123.2 | -0.050 | PR SR RSR |
| 2020-01-04 | 26th Hispanic Games | 1mile | 4:33.01 | 21st · 1st on team | 124.5 | -0.050 | PR SR RSR |
| 2020-01-04 | 26th Hispanic Games | 800m | 2:02.17 | 14th · 2nd on team | 123.5 | -0.050 | SR |
| 2019-12-21 | Howard County Winterfest Invitational | 3200m | 10:01.75 | 11th · 2nd on team | 122.5 | -0.045 | SR RSR |
| 2019-12-21 | Howard County Winterfest Invitational | 1600m | 4:41.51 | 14th · 1st on team | 121.5 | -0.045 | SR |
| 2019-12-10 | Howard County League Meet #1 | 3200m | 10:08.99 | 2nd · 1st on team | 121.1 | -0.045 | SR RSR |
| 2019-12-10 | Howard County League Meet #1 | 800m | 2:05.34 | 1st · 1st on team | 121.7 | -0.045 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | MPSSAA 3A State Championships | 1600m | 4:33.73 | 14th · 1st on team | 123.8 | -0.045 | |
| 2019-05-25 | MPSSAA 3A State Championships | 3200m | 9:57.83 | 7th · 1st on team | 122.6 | -0.045 | |
| 2019-05-18 | MPSSAA 3A East Region Championships | 3200m | 10:12.98 | 4th · 1st on team | 120.5 | -0.040 | |
| 2019-05-18 | MPSSAA 3A East Region Championships | 800m | 2:07.16 | 10th · 3rd on team | 119.0 | -0.040 | |
| 2019-05-18 | MPSSAA 3A East Region Championships | 1600m | 4:36 | 4th · 1st on team | 123.3 | -0.040 | |
| 2019-04-27 | Gator Invite | 3200m | 10:25.36 | 30th · 1st on team | 118.8 | -0.040 | |
| 2019-04-27 | Gator Invite | 1600m | 4:41.78 | 19th · 1st on team | 121.6 | -0.040 | |
| 2019-04-18 | Scorpion Classic Invite | 800m | 2:01.34 | 14th · 2nd on team | 125.0 | -0.038 | PR SR |
| 2019-04-18 | Scorpion Classic Invite | 1600m | 4:28.48 | 8th · 1st on team | 127.1 | -0.038 | PR SR |
| 2019-04-12 | Jim Vollmer Invitational (Under the Lights) | 800m | 2:05.52 | 7th · 2nd on team | 121.9 | -0.033 | |
| 2019-04-12 | Jim Vollmer Invitational (Under the Lights) | 3200m | 10:08.32 | 1st · 1st on team | 121.4 | -0.033 | |
| 2019-04-08 | District V Challenge | 1600m | 4:33.25 | 3rd · 1st on team | 125.1 | -0.034 | |
| 2019-04-06 | Trojan Invitational | 3200m | 9:56.86 | 5th · 1st on team | 123.6 | -0.035 | |
| 2019-04-02 | Ath, How, LR, MH, Rezzi @ Cenn | 800m | 2:04.98 | 3rd · 3rd on team | 123.3 | -0.021 | |
| 2019-04-02 | Ath, How, LR, MH, Rezzi @ Cenn | 1600m | 4:32.04 | 2nd · 1st on team | 127.2 | -0.021 | PR SR RSR |
| 2019-03-27 | CHS, GHS, HHS, MHHS, RHS @ MRHS | 3200m | 10:04.03 | 1st · 1st on team | 123.0 | -0.031 | |
| 2019-02-19 | MPSSAA 3A State Championships | 3200m | 10:00.72 | 3rd · 1st on team | 122.8 | -0.045 | |
| 2019-02-05 | MPSSAA 3A East Region Championships | 800m | 2:12.67 | 10th · 3rd on team | 117.8 | -0.008 | |
| 2019-02-05 | MPSSAA 3A East Region Championships | 3200m | 10:17.79 | 2nd · 1st on team | 123.0 | -0.008 | |
| 2019-01-26 | Last Track to Philly | 1mile | 4:36.8 | 3rd · 1st on team | 125.6 | -0.036 | PR SR |
| 2019-01-20 | VA Showcase | 3200m | 9:53.55 | 33rd · 1st on team | 126.5 | -0.040 | PR SR RSR |
| 2019-01-20 | VA Showcase | 1600m | 4:35.55 | 33rd · 1st on team | 123.7 | -0.040 | PR SR |
| 2019-01-15 | Howard County Championships | 800m | 2:06.25 | 6th · 2nd on team | 120.9 | -0.045 | |
| 2019-01-15 | Howard County Championships | 3200m | 10:01.14 | 2nd · 1st on team | 122.7 | -0.045 | PR SR RSR |
| 2019-01-08 | District V Challenge | 1600m | 4:39.37 | 3rd · 1st on team | 122.5 | -0.045 | PR SR RSR |
| 2019-01-05 | 25th Hispanic Games | 1mile | 4:41.36 | 1st · 1st on team | 120.8 | -0.050 | PR SR |
| 2019-01-05 | 25th Hispanic Games | 800m | 2:07.15 | 31st · 1st on team | 118.3 | -0.050 | |
| 2018-12-28 | AACPS Invitational | 3200m | 10:02.17 | 6th · 1st on team | 122.3 | -0.045 | PR SR RSR |
| 2018-12-18 | HoCo League Meet #1 | 1600m | 4:39.49 | 1st · 1st on team | 122.1 | -0.045 | PR SR RSR |
| 2018-12-18 | HoCo League Meet #1 | 800m | 2:04.53 | 5th · 1st on team | 122.2 | -0.045 | PR SR RSR |
| 2018-12-08 | Ed Bowie Invitational | 3200m | 10:03.48 | 3rd · 1st on team | 122.0 | -0.045 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | MPSSAA 3A State Championship | 3200m | 10:35.78 | 15th · 1st on team | 115.7 | -0.045 | |
| 2018-05-19 | 2A South/3A East Regional Championships, Day 2 | 3200m | 10:12.5 | 4th · 1st on team | 119.2 | -0.040 | PR SR |
| 2018-05-08 | Howard County Championships | 3200m | 10:18.49 | 11th · 1st on team | 120.0 | -0.030 | PR SR RSR |
| 2018-05-03 | Hoco Meet: OMHS, WLHS, MRHS, MHHS, HOHS @ AHS | 3200m | 10:43.78 | 2nd · 1st on team | 116.4 | -0.031 | |
| 2018-04-27 | The Emerging Elite Invitational | 3200m | 10:27.36 | 7th · 1st on team | 116.3 | -0.040 | |
| 2018-04-20 | Scorpion Classic | 3000m | 9:36.77 | 8th · 1st on team | 119.0 | -0.038 | PR SR |
| 2018-04-14 | Jim Vollmer Invitational | 3200m | 10:31.12 | 5th · 1st on team | 118.1 | -0.033 | |
| 2018-04-12 | Hoco Meet: AHS, GHS, HHS, MHHS, RHHS @ MRHS | 1600m | 4:59.8 | 4th · 4th on team | 114.5 | -0.031 | PR SR |
| 2018-04-12 | Hoco Meet: AHS, GHS, HHS, MHHS, RHHS @ MRHS | 800m | 2:15.69 | 16th · 7th on team | 112.7 | -0.031 | PR SR |
| 2018-03-28 | Tri Meet-CHS, LRHS, ReHS, AHS, MRHS | 3200m | 10:44.38 | 6th · 3rd on team | 115.6 | -0.027 | |
| 2018-02-06 | MPSSAA 3A East Region Champs | 3200m | 11:06.69 | 16th · 1st on team | 110.5 | -0.045 | |
| 2018-01-20 | Last Track to Philly | 3200m | 10:22.81 | 8th · 1st on team | 119.4 | -0.036 | PR SR RSR |
| 2018-01-16 | Howard County Championships | 3200m | 10:27.98 | 8th · 1st on team | 117.3 | -0.045 | PR SR RSR |
| 2018-01-02 | Howard County League Meet | 3200m | 10:35.77 | 4th · 1st on team | 115.8 | -0.045 | RSR |
| 2017-12-19 | Howard County League Meet | 3200m | 10:35.48 | 3rd · 1st on team | 115.7 | -0.045 | PR SR RSR |