Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-08-30 | Attleboro High School | 5000m | 24:35.6 | 157th · 8th on team | 71.0 | +0.3% | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-01 | Stockton University | 6000m | 27:25.5 | 91st · 6th on team | 77.4 | -1.2% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-23 | Hudson Valley Sports Dome | 8000m | 36:54.9 | 76th · 5th on team | 79.0 | +2.0% | ★PR ★CR ★R SR CSR RSR |
| 2022-10-08 | Hudson Valley Sports Dome | 8000m | 38:27 | 65th · 5th on team | 76.3 | +2.0% | PR CR SR CSR |
| 2022-09-24 | Montgomery Place | 6000m | 26:22.8 | 59th · 5th on team | 76.6 | — | ★PR ★CR R SR CSR RSR |
| 2022-09-10 | Purchase College | 8000m | 42:17.3 | 56th · 5th on team | 69.5 | -0.8% | PR ★CR SR CSR |
| 2022-09-02 | Franklin Park | 5000m | 24:44.8 | 160th · 4th on team | 71.1 | -0.8% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-26 | Skyline Track and Field Championships | 200m | 22.66 | 2nd · 1st on team | — | +0.4% | |
| 2026-04-26 | Skyline Conference Championships | 200m | 22.66 | 2nd · 1st on team | — | +0.4% | |
| 2026-04-26 | Skyline Track and Field Championships | 100m | 10.9 | 1st · 1st on team | — | +0.4% | ★PR SR |
| 2026-04-26 | Skyline Conference Championships | 100m | 10.9 | 1st · 1st on team | — | +0.4% | |
| 2026-04-10 | Wilton Wright Invitational | 200m | 22.54 | 13th · 1st on team | — | -0.7% | ★PR SR |
| 2026-04-10 | Wilton Wright Invitational | 100m | 11.01 | 7th · 1st on team | — | -0.7% | SR |
| 2026-04-03 | Rage in the Cage Invitational | 200m | 22.89 | 8th · 1st on team | — | +0.2% | PR SR |
| 2026-02-14 | NYU DIII Invitational | 60m | 7.32 | 40th · 1st on team | — | -1.7% | |
| 2026-02-14 | NYU DIII Invitational | 200m | 23.58 | 36th · 1st on team | — | -1.7% | |
| 2026-01-24 | Wesleyan Alumni Invitational | 60m | 7.25 | 12th · 2nd on team | — | -0.9% | SR |
| 2026-01-24 | Wesleyan Alumni Invitational | 60m | 7.14 | 8th · 1st on team | — | -0.9% | SR |
| 2026-01-16 | Ramapo College Season Opener | 200m | 23.27 | 21st · 1st on team | — | -1.7% | SR |
| 2025-12-12 | Art Kadish Elm City Challenge | 55m | 6.63 | 16th · 1st on team | — | -1.4% | ★PR SR |
| 2025-12-06 | Wesleyan Winter Invite | 200m | 23.58 | 6th · 1st on team | — | -0.9% | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-27 | Skyline Conference Championships | 100m | 11.01 | 1st · 1st on team | — | +0.4% | PR SR |
| 2025-04-27 | Skyline Conference Championships | 200m | 23.23 | 2nd · 1st on team | — | +0.4% | |
| 2025-04-11 | SCSU Wright Invite | 100m | 11.41 | 8th · 1st on team | — | -0.7% | |
| 2025-04-06 | Rage in the Cage Invitational | 200m | 23.06 | 4th · 1st on team | — | +0.2% | PR SR |
| 2025-03-28 | Ramapo Invitational | 100m | 11.15 | 12th · 1st on team | — | -0.4% | SR |
| 2025-03-22 | Meet results → | Men's Long Jump | 5.41m | — | — | — | |
| 2025-03-22 | Wesleyan (Conn) J Elmer Swanson Spring Classic | lj | 5.41m | — | — | +0.2% | |
| 2025-03-22 | Wesleyan (Conn) J Elmer Swanson Spring Classic | 200m | 23.14 | 13th · 1st on team | — | +0.2% | PR SR |
| 2025-02-15 | Meet results → | Men's 200 Meters | 23.35 | 18th · 1st on team | — | — | ★PR SR |
| 2025-02-15 | Meet results → | Men 60m Dash College Preliminaries | 7.3 | 29th · 1st on team | — | — | ★PR SR |
| 2025-02-08 | Big Apple Invitational | 200m | 23.34 | 23rd · 1st on team | — | -1.9% | |
| 2025-01-17 | Ramapo College Season Opener | 200m | 23.25 | 29th · 1st on team | — | -1.7% | SR |
| 2025-01-17 | Ramapo College Season Opener | 60m | 7.21 | 33rd · 1st on team | — | -1.7% | |
| 2025-01-11 | West Point Open | 60m | 7.14 | 9th · 1st on team | — | -1.5% | PR SR |
| 2025-01-11 | West Point Open | 60m | 7.2 | 12th · 2nd on team | — | -1.5% | |
| 2024-12-07 | Wesleyan Winter Invite | 400m | 56.11 | 7th · 1st on team | — | -0.9% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | Ramapo Last Chance | 100m | 11.39 | 8th · 2nd on team | — | -0.4% | |
| 2024-05-10 | Ramapo Last Chance | 100m | 11.28 | 5th · 1st on team | — | -0.4% | |
| 2024-04-28 | Skyline Champs | 100m | 11.3 | 2nd · 1st on team | — | +0.4% | |
| 2024-04-28 | Skyline Champs | 200m | 23.43 | 4th · 1st on team | — | +0.4% | |
| 2024-04-20 | Jack Maloney Invitational | 200m | 23.53 | 14th · 1st on team | — | -0.7% | |
| 2024-04-20 | Jack Maloney Invitational | 100m | 11.11 | 11th · 1st on team | — | -0.7% | PR SR |
| 2024-04-06 | Wright Outdoor Invite | 200m | 23.33 | 22nd · 1st on team | — | -0.7% | |
| 2024-04-06 | Wright Outdoor Invite | 100m | 11.32 | 12th · 1st on team | — | -0.7% | PR SR |
| 2024-03-30 | Ramapo College Invitational | 400m | 54.85 | 13th · 1st on team | — | -0.4% | ★PR SR |
| 2024-03-23 | Wesleyan - Swanson Invitational | 400m | 57.03 | 15th · 1st on team | — | +0.2% | |
| 2024-02-23 | Fastrack Last Chance | 200m | 23.51 | 46th · 1st on team | — | -1.9% | |
| 2024-02-23 | Fastrack Last Chance | 60m | 7.18 | 29th · 1st on team | — | -1.9% | |
| 2024-02-10 | 2024 Big Apple Invitational | 60m | 7.21 | 4th · 1st on team | — | -1.9% | |
| 2024-02-02 | NYU DIII Invitational | 60m | 7.16 | 20th · 1st on team | — | -1.7% | PR SR |
| 2024-01-27 | John Thomas Terrier Classic | 60m | 7.21 | 13th · 1st on team | — | -2.6% | PR SR |
| 2024-01-27 | Riverhawk Invitational | 60m | 7.21 | 13th · 1st on team | — | -1.7% | |
| 2024-01-27 | John Thomas Terrier Classic | 200m | 23.18 | 118th · 1st on team | — | -2.6% | PR SR |
| 2024-01-19 | Ramapo College Season Opener | 200m | 23.46 | 34th · 1st on team | — | -1.7% | PR SR |
| 2024-01-19 | Ramapo College Season Opener | 60m | 7.22 | 1st · 1st on team | — | -1.7% | PR SR |
| 2023-12-09 | The Art Kadish Elm City Challenge | 400m | 55.43 | 14th · 1st on team | — | -1.4% | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | ECAC DIII Outdoor Track & Field Championships | 100m | 11.41 | 17th · 1st on team | — | +0.4% | PR SR |
| 2023-05-12 | ECAC DIII Outdoor Track & Field Championships | 200m | 23.47 | 9th · 1st on team | — | +0.4% | PR SR |
| 2023-04-22 | Skyline Conference Championship | 100m | 11.49 | 2nd · 1st on team | — | -0.7% | PR SR |
| 2023-04-22 | Skyline Conference Championship | 200m | 23.88 | 5th · 1st on team | — | -0.7% | PR SR |
| 2023-04-08 | Osprey Open and Multi | 100m | 11.79 | 20th · 1st on team | — | -0.8% | PR SR |
| 2023-04-08 | Osprey Open and Multi | 200m | 24.73 | 30th · 3rd on team | — | -0.8% | |
| 2023-04-02 | Coach O Invitational | 100m | 12.12 | 1st · 1st on team | — | -0.7% | PR SR |
| 2023-03-31 | Ramapo College Invitational | 200m | 24.29 | 30th · 1st on team | — | -0.4% | |
| 2023-02-11 | Big Apple Invitational | 60m | 7.51 | 16th · 1st on team | — | -1.9% | |
| 2023-02-03 | NYU DIII Invitational | 60m | 7.51 | 8th · 1st on team | — | -1.7% | PR SR |
| 2023-02-03 | NYU DIII Invitational | 200m | 24.25 | 37th · 1st on team | — | -1.7% | PR SR |
| 2023-01-28 | John Thomas Terrier Classic | 60m | 7.67 | 51st · 2nd on team | — | -2.6% | PR SR |
| 2023-01-28 | John Thomas Terrier Classic | 200m | 24.52 | 114th · 1st on team | — | -2.6% | PR SR |
| 2023-01-27 | Meet results → | Men's 60 Meters Preliminaries | 7.71 | 81st · 1st on team | — | — | ★PR SR |
| 2023-01-20 | Ramapo College Indoor T&F Opener | 200m | 25.26 | 46th · 3rd on team | — | -1.7% | PR SR |
| 2022-12-03 | Art Kadish Elm City Challenge | 55m | 7.18 | 40th · 2nd on team | — | -1.4% | PR SR |
| 2022-12-03 | Art Kadish Elm City Challenge | 200m | 25.6 | 21st · 4th on team | — | -1.4% | PR SR |