Emily Satnowski

2023 XC 91.7

Wilkes (PA) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-10-27	Sunset Golf Club	6000m	29:43.1	81st · 2nd on team	89.4	+0.040	★CR CSR
2023-10-20	Union Canal Tunnel Park	6000m	27:31.5	24th · 1st on team	92.4	-0.004	SR CSR
2023-09-29	Rose Tree Park	6000m	29:11.9	23rd · 1st on team	91.1	+0.040	★CR SR CSR
2023-09-16	Letterkinney Fields	6000m	29:20.6	42nd · 1st on team	92.6	+0.061	★CR SR CSR
2023-09-01	Letterkenny Field	4000m	18:32.6	60th · 1st on team	92.9	+0.028	★PR ★CR SR CSR RSR

2022 XC 92.9

Wilkes (PA) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-11-12	West Branch XC Course	6000m	27:26.8	160th · 4th on team	92.2	-0.018	★CR CSR
2022-10-29	Lebanon Valley College	6000m	26:48.7	81st · 3rd on team	94.6	-0.011	★CR CSR RSR
2022-10-21	Union Canal Tunnel Park	6000m	27:08.5	35th · 1st on team	92.7	-0.004	★CR CSR
2022-10-14	Forty Fort Sports Complex	6000m	27:43.2	17th · 3rd on team	92.7	—	★CR CSR
2022-09-24	Lock Haven University	6000m	26:35.7	231st · 4th on team	94.3	-0.013	★PR ★CR SR CSR
2022-09-17	Letterkenny Field	6000m	28:23.6	16th · 4th on team	94.5	+0.047	PR ★CR SR CSR RSR
2022-09-01	Misericordia's course on 42nd Street	4000m	19:26.8	51st · 4th on team	89.1	+0.031	PR ★CR SR CSR RSR

2021 XC 109.3

Piscataway (NJ) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-11-06	Oak Ridge Park	5000m	22:19.9	54th · 4th on team	111.1	-0.011	★PR ★CR ★R SR CSR RSR
2021-10-23	Thompson Park	5000m	22:44.2	42nd · 5th on team	110.6	+0.013	PR ★CR R SR CSR RSR
2021-10-13	Thompson Park	5000m	23:25.3	6th · 3rd on team	107.5	+0.013	PR CR SR CSR
2021-10-02	Holmdel Park	5000m	24:00	105th · 2nd on team	109.5	+0.039	★CR R SR CSR RSR
2021-09-11	Cherokee HS	3200m	14:32.8	63rd · 1st on team	107.7	+0.012	★PR ★CR R SR CSR RSR

2019 XC 102.3

Piscataway (NJ) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-11-09	Greystone XC Course	5000m	23:27.2	64th · 7th on team	105.0	-0.002	PR ★CR SR CSR RSR
2019-10-26	Thompson Park	5000m	24:36.5	19th · 1st on team	102.4	+0.013	PR CR SR CSR
2019-10-11	Greystone XC Course	5000m	25:04.2	47th · 6th on team	99.2	-0.002	PR CR SR CSR
2019-09-07	Cherokee Challenge	3200m	15:00.7	106th · 1st on team	102.7	+0.007	PR ★CR SR CSR RSR

2022 TF 104.6

Piscataway (NJ) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-06-04	NJSIAA Sectionals North 2 Groups 1 and 4	800m	2:54.74	45th · 3rd on team	105.1	-0.041
2022-05-25	GMC Championship	800m	2:52.39	49th · 3rd on team	106.2	-0.040	SR RSR
2022-05-19	Holmdel Twilight Series - Royal Rumble	1600m	6:41.02	228th · 9th on team	101.0	-0.045
2022-05-14	Race results →	1600m	6:27.94	15th · 3rd on team	106.0	—	★PR SR RSR

2021 TF 103.2

Piscataway (NJ) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-06-05	NJSIAA Sectionals North 2 Groups 1 and 4	1600m	6:32.02	18th · 2nd on team	104.8	-0.041	RSR
2021-05-18	GMC Championships	1600m	6:31.67	37th · 3rd on team	104.5	-0.044	PR SR RSR
2021-04-24	The Metuchen Relays	800m	3:04.72	22nd · 3rd on team	100.3	-0.033	SR RSR

2019 TF 104.6

Piscataway (NJ) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-05-22	GMC Track Coaches Freshman Championships	800m	2:50.49	11th · 1st on team	107.5	-0.040	★PR R SR RSR
2019-05-17	Bulldog Frosh/Soph Series #4	1600m	6:39.38	7th · 2nd on team	103.6	-0.033	PR R SR RSR
2019-05-03	Bulldog Frosh-Soph Series #3	1600m	6:43.43	7th · 2nd on team	102.6	-0.033	PR R SR RSR