Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Stern Athletic Complex | 6000m | 27:33 | 180th · 2nd on team | 89.5 | -0.034 | ★PR ★CR SR CSR |
| 2023-10-28 | Cairn University | 6000m | 29:44.6 | 19th · 2nd on team | 91.8 | +0.070 | ★CR ★R CSR RSR |
| 2023-10-07 | Bloomsburg University XC Course | 6000m | 29:40.7 | 95th · 2nd on team | 89.9 | +0.032 | ★CR R SR CSR RSR |
| 2023-09-16 | Cairn University | 6000m | 34:07.7 | 17th · 2nd on team | 80.5 | +0.070 | CR SR CSR |
| 2023-09-09 | Union Canal Tunnel Park | 5000m | 23:50.8 | 99th · 1st on team | 87.4 | -0.010 | ★PR ★CR SR CSR |
| 2023-09-01 | Letterkenny Field | 4000m | 19:28.9 | 78th · 1st on team | 88.0 | +0.035 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | West Branch XC Course | 6000m | 30:17.6 | 189th · 1st on team | 83.5 | -0.018 | ★CR CSR |
| 2022-10-29 | Lorimer Park | 6000m | 31:23.3 | 16th · 1st on team | 87.3 | +0.068 | ★CR R CSR RSR |
| 2022-10-14 | Forty Fort Sports Complex | 6000m | 29:29.2 | 26th · 1st on team | 87.1 | — | PR ★CR R SR CSR RSR |
| 2022-10-08 | Lambs Creek Recreation Area | 6000m | 29:42.1 | 73rd · 1st on team | 86.8 | +0.023 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Lorimer Park | 6000m | 33:13.4 | 36th · 1st on team | 81.7 | +0.068 | CR CSR |
| 2022-09-17 | Letterkenny Field | 6000m | 32:20.5 | 24th · 1st on team | 83.0 | +0.047 | PR ★CR R SR CSR RSR |