Racecast

Matthew Woolcock

Pennsylvania C of Technology (PA) · Jr · KSAC · Compare head to head

Athlete rating 103.6 2024 XC season
Best race 124.6 XC
Races 48
Seasons 8 2016 — 2024

RankedNation #9649·NCAA DIII #3502·MID-ATLANTIC #619·UNITED EAST #12·PA #742·Team #4 ?

Training paces & VO2max → critical speed 6:05/mi, fitted from 6 races in 2023

Rating scale ?

Cross Country

2024 XC 103.2

Pennsylvania C of Technology (PA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-16 42 E Havenview Dr 8000m 27:14.9 117th · 1st on team 104.7 -0.137 ★PR ★CR SR CSR RSR
2024-11-02 Oak Ridge Park 8000m 29:12.9 11th · 4th on team 103.0 -0.082 ★CR CSR
2024-09-28 42 E Havenview Dr 8000m 27:43.4 27th · 1st on team 103.0 -0.137 CR SR CSR RSR
2024-09-14 Misericordia's course on 42nd Street 8000m 29:57.4 13th · 3rd on team 102.2 -0.079 ★CR SR CSR RSR

2023 XC 105.1

Pennsylvania C of Technology (PA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-11 Stern Athletic Complex 8000m 27:28.2 120th · 3rd on team 104.3 -0.137 PR ★CR SR CSR
2023-10-07 Bloomsburg University XC Course 8000m 29:03.1 42nd · 3rd on team 103.3 -0.106 ★CR CSR
2023-09-16 Cairn University 8000m 29:16 5th · 2nd on team 104.0 -0.085 ★CR CSR
2023-09-09 Union Canal Tunnel Park 8000m 27:41.6 27th · 2nd on team 104.6 -0.128 PR ★CR SR CSR
2023-09-01 Letterkenny Field 4000m 13:23.3 19th · 2nd on team 109.3 -0.085 ★PR ★CR SR CSR RSR

2022 XC 101.7

Pennsylvania C of Technology (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-12 West Branch XC Course 8000m 28:23.9 119th · 2nd on team 102.5 -0.134 PR ★CR SR CSR
2022-10-29 Lorimer Park 8000m 29:38.1 7th · 2nd on team 102.8 -0.088 ★CR CSR
2022-10-14 Forty Fort Sports Complex 8000m 29:05.7 8th · 2nd on team 104.1 — PR ★CR SR CSR RSR
2022-10-08 Lambs Creek Recreation Area 8000m 29:45.6 69th · 2nd on team 97.3 -0.117 PR ★CR SR CSR RSR

2021 XC 117.6

Cranberry (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-06 Parkview Cross Country Course 5000m 18:34.1 88th · 3rd on team 114.5 -0.010 CSR
2021-10-30 Francis S. Grandinetti ES 5000m 17:57 2nd · 1st on team 114.5 -0.039 CSR
2021-10-16 Two Mile Run County Park 5000m 18:16 2nd · 1st on team 119.5 +0.006 ★CR CSR
2021-10-09 Ridgway XC Course 5000m 17:11.6 2nd · 1st on team 120.3 -0.038 ★CR CSR RSR
2021-09-04 Ed Myers Complex 5000m 16:50.2 7th · 1st on team 119.2 -0.069 ★CR SR CSR RSR

2020 XC 122.6

Cranberry (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-07 Parkview Cross Country Course 5000m 17:29 16th · 1st on team 122.7 — CSR
2020-10-31 Brookville Area HS 5000m 17:21 2nd · 1st on team 122.8 -0.008
2020-10-22 Brookville Area HS 5000m 17:20 1st · 1st on team 124.6 -0.008 ★CR ★R CSR RSR
2020-10-09 Boston Trail 5000m 16:39.9 3rd · 1st on team 121.2 -0.061 ★CR CSR
2020-10-03 Oil City HS 5000m 16:38.3 1st · 1st on team 122.1 -0.056 ★PR ★CR R SR CSR RSR
2020-09-19 Logan Elementary School 5000m 16:54.2 3rd · 1st on team 122.0 -0.038 ★CR R SR CSR RSR

2019 XC 119.2

Cranberry (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 Parkview Cross Country Course 5000m 17:18 29th · 1st on team 120.8 -0.010 ★CR CSR RSR
2019-10-26 Francis S. Grandinetti ES 5000m 16:53.2 2nd · 1st on team 120.5 -0.039 PR ★CR SR CSR RSR
2019-10-05 Francis S. Grandinetti ES 5000m 17:20.3 5th · 1st on team 117.9 -0.039 CR CSR RSR
2019-09-07 West Middlesex HS 5000m 17:01.6 7th · 1st on team 117.7 -0.060 PR ★CR SR CSR RSR

2018 XC 117.6

Cranberry (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Hershey Parkview Golf Course 5000m 17:52 34th · 1st on team 118.3 -0.021
2018-09-22 Hershey Parkview Golf Course 5000m 17:20 16th · 1st on team 121.2 -0.021 PR ★CR R SR CSR RSR
2018-09-15 Commodore Perry HS 5000m 17:25.5 7th · 1st on team 117.1 -0.044 PR ★CR R SR CSR RSR
2018-09-08 West Middlesex HS 5000m 17:32.9 17th · 1st on team 113.6 -0.060 PR CR R SR CSR RSR

2016 XC 99.4

Cranberry Area (PA) · Grade 7 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-20 Frills Corners 2414m 12:13.2 1st · 1st on team 99.4 — ★PR ★CR R SR CSR RSR

Track & Field

2022 TF 113.5

Cranberry (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-20 PIAA District 9 AA / AAA Championship 3200m 10:36.39 7th · 1st on team 114.4 -0.039 SR RSR
2022-05-12 Redbank Invitational 3200m 10:46.7 5th · 1st on team 112.6 -0.044 SR RSR

2021 TF 121.8

Cranberry (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-28 PIAA Class AA State Track & Field Championships 3200m 9:50.51 12th · 1st on team 123.0 -0.044 ★PR SR
2021-05-21 PIAA District 9 AA Championship 3200m 10:05.41 3rd · 1st on team 122.3 -0.036
2021-05-21 PIAA District 9 AA Championship 1600m 4:33.9 3rd · 1st on team 124.4 -0.036 ★PR SR RSR
2021-05-13 Redbank Invitational 1600m 4:42.25 2nd · 1st on team 119.3 -0.044 PR SR
2021-05-13 Redbank Invitational 3200m 10:11.78 1st · 1st on team 119.4 -0.044
2021-05-07 Baldwin Invitational 3200m 10:01.8 17th · 1st on team 121.7 -0.043 PR SR
2021-05-01 Oil County Invitational 3200m 10:06.68 2nd · 1st on team 122.3 -0.036 PR SR RSR

2019 TF 116.6

Cranberry (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-17 PIAA District 9 AAA and AA Championship 3200m 10:28.08 4th · 1st on team 117.3 -0.036
2019-05-09 Redbank Invitational 3200m 10:22.97 2nd · 1st on team 118.0 -0.044 PR SR RSR
2019-04-27 City of Hermitage Invitational 3200m 10:27.92 5th · 1st on team 117.5 -0.038 PR SR RSR
2019-04-16 Redbank Valley vs. Cranberry 3200m 10:39.22 1st · 1st on team 114.4 -0.044 PR SR RSR
2019-04-16 Redbank Valley vs. Cranberry 1600m 4:52.26 2nd · 2nd on team 115.8 -0.044 PR SR RSR

2016 TF 98.6

Cranberry (PA) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-02-07 Youngstown State HS Invitational #3 1600m 5:45.12 69th · 1st on team 98.6 -0.033 PR R SR RSR