Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Hopkinton State Fair | 8000m | 25:29.9 | 27th · 2nd on team | 111.2 | -0.134 | ★PR ★CR SR CSR RSR |
| 2025-11-01 | Gordon College | 8000m | 26:03.4 | 5th · 2nd on team | 107.1 | -0.163 | ★CR SR CSR |
| 2025-10-18 | Western New England University | 8000m | 26:42.1 | 16th · 3rd on team | 104.2 | -0.168 | CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:12.3 | 8th · 1st on team | 108.2 | -0.154 | ★CR SR CSR RSR |
| 2025-09-13 | Gordon College | 8000m | 27:11 | 7th · 2nd on team | 103.8 | -0.163 | SR CSR RSR |
| 2025-09-06 | Keney Park Woodland Entrance | 5000m | — | — | — | -0.101 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Hopkinton Fairgrounds | 8000m | 26:06.8 | 42nd · 2nd on team | 108.8 | -0.158 | ★CR SR CSR RSR |
| 2024-11-02 | Western New England University | 8000m | 26:08.7 | 10th · 2nd on team | 106.8 | -0.168 | ★CR SR CSR RSR |
| 2024-10-19 | Western New England University | 8000m | 26:24 | 4th · 2nd on team | 106.2 | -0.168 | CR SR CSR RSR |
| 2024-10-19 | Western New England University | 8000m | 26:24 | 4th · 2nd on team | 106.2 | -0.168 | |
| 2024-10-05 | Keene State College | 8000m | 26:59.6 | 41st · 2nd on team | 104.6 | -0.168 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Hopkinton Fairgrounds | 8000m | 26:31 | 55th · 1st on team | 106.9 | -0.158 | CR CSR |
| 2023-10-28 | Gordon College | 8000m | 27:00.5 | 11th · 1st on team | 104.8 | -0.163 | CR CSR |
| 2023-10-24 | Gordan College, Wenham, MA | 8000m | 27:00.5 | 11th · 1st on team | 109.2 | — | ★CR CSR |
| 2023-10-14 | Franklin Park | 8000m | 26:10.8 | 11th · 1st on team | 109.3 | -0.152 | ★CR CSR |
| 2023-09-30 | Keene State College | 8000m | 25:58.9 | 8th · 1st on team | 107.5 | -0.168 | PR ★CR SR CSR |
| 2023-09-17 | Gordon College | 8000m | 27:24.9 | 4th · 1st on team | 102.7 | -0.163 | CR SR CSR |
| 2023-09-02 | Highland Park | 5000m | 16:51.1 | 7th · 1st on team | 118.4 | -0.030 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Bowdoin College | 8000m | 27:22.1 | 46th · 1st on team | 105.7 | -0.160 | ★CR CSR |
| 2022-10-29 | University of New England - Biddeford Campus | 8000m | 27:00.1 | 9th · 1st on team | 108.2 | -0.142 | ★CR CSR |
| 2022-10-15 | Franklin Park | 8000m | 27:41.7 | 33rd · 1st on team | 103.2 | -0.152 | CR CSR |
| 2022-10-08 | Stanley Park | 8000m | 26:52.3 | 25th · 1st on team | 104.5 | -0.172 | PR ★CR SR CSR |
| 2022-09-17 | Gordon College | 8000m | 27:37.1 | 11th · 1st on team | 103.5 | -0.163 | PR CR SR CSR |
| 2022-09-10 | University of New England - Biddeford Campus | 8000m | 29:42.4 | 19th · 2nd on team | 100.0 | -0.142 | PR CR SR CSR |
| 2022-09-10 | Battery Park | 8000m | 29:42.3 | 18th · 1st on team | — | — | PR ★CR SR CSR |
| 2022-09-02 | Franklin Park | 5000m | 17:12.8 | 47th · 1st on team | 113.7 | -0.051 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-04 | Waveny Park | 5000m | 17:29.3 | 19th · 1st on team | 116.3 | -0.055 | PR ★CR R SR CSR RSR |
| 2020-10-27 | Allens Meadows Park | 4988m | 18:12.9 | 3rd · 2nd on team | 113.2 | -0.035 | ★PR ★CR R SR CSR RSR |
| 2020-10-05 | Tarrywile Park | 5000m | 19:39 | 3rd · 1st on team | 111.1 | +0.017 | PR ★CR SR CSR |
| 2020-10-01 | Allens Meadows Park | 4988m | 18:23 | 3rd · 3rd on team | 113.1 | -0.035 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | NCAA Division III Outdoor Track & Field Championships | 1500m | 3:51.13 | 24th · 1st on team | 113.3 | -0.041 | |
| 2026-05-08 | The FIRE Meet at Williams | 1500m | 3:47.68 | 1st · 1st on team | 114.5 | -0.045 | ★PR SR RSR |
| 2026-05-01 | New England Division III Outdoor Championships | 800m | 1:54.63 | 4th · 1st on team | 111.3 | -0.039 | ★PR SR |
| 2026-04-24 | Conference of New England Outdoor Championships | 1500m | 3:57.17 | 1st · 1st on team | 110.4 | -0.041 | |
| 2026-04-24 | Conference of New England Outdoor Championships | 800m | 1:58.36 | 2nd · 2nd on team | 107.6 | -0.041 | |
| 2026-04-17 | MIT Sean Collier Invitational | 1500m | 3:49.98 | 5th · 1st on team | 113.3 | -0.046 | PR SR RSR |
| 2026-04-10 | Silfen Invitational | 800m | 1:58.89 | 1st · 1st on team | 107.1 | -0.041 | |
| 2026-04-10 | Silfen Invitational | 1500m | 3:56.05 | 1st · 1st on team | 110.9 | -0.041 | SR |
| 2026-04-04 | Springfield College Classic | 800m | 1:54.85 | 2nd · 1st on team | 111.1 | -0.039 | PR SR |
| 2026-02-21 | Wheaton Post-Season Qualifier | 1mile | 4:13.88 | 2nd · 1st on team | 111.9 | -0.050 | |
| 2026-02-13 | David Hemery Valentine Invitational | 1mile | 4:22.71 | 270th · 1st on team | 106.6 | -0.053 | |
| 2026-02-13 | Tufts Cupid Challenge | 800m | 1:57.75 | 1st · 1st on team | 109.0 | -0.047 | SR |
| 2026-01-30 | John Thomas Terrier Classic | 1mile | 4:09.38 | 55th · 1st on team | 112.3 | -0.053 | ★PR SR RSR |
| 2026-01-24 | Massasoit Classic | 800m | 2:00.2 | 1st · 1st on team | 107.2 | -0.042 | SR |
| 2026-01-18 | Suffolk Ice Breaker | 1mile | 4:11.73 | 1st · 1st on team | 112.2 | -0.048 | PR SR RSR |
| 2025-11-15 | Meet results → | Men's 8k | 25:29.9 | 27th · 2nd on team | — | — | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Battle Road Track Club Twilight #1 | 1500m | 3:55.02 | 4th · 1st on team | 111.3 | -0.046 | SR RSR |
| 2025-05-02 | NE DIII Outdoor | 800m | 1:56.45 | 9th · 1st on team | 110.1 | -0.033 | |
| 2025-04-25 | Conf of New England Outdoor Championships | 800m | 1:54.93 | 2nd · 1st on team | 110.5 | -0.041 | PR SR RSR |
| 2025-04-25 | Conf of New England Outdoor Championships | 3ksteeple | 9:38.13 | 1st · 1st on team | — | -0.041 | SR |
| 2025-04-18 | Tufts Sunshine Classic | 1500m | 4:00.71 | 1st · 1st on team | 109.2 | -0.037 | SR RSR |
| 2025-04-11 | Silfen Invitational | 1500m | 4:08.85 | 15th · 1st on team | 105.0 | -0.041 | |
| 2025-04-11 | Silfen Invitational | 800m | 2:00.95 | 1st · 1st on team | 105.3 | -0.041 | |
| 2025-04-05 | Jonathan Tymann Invitational | 800m | 2:05.31 | 1st · 1st on team | 101.4 | -0.041 | |
| 2025-04-05 | Jonathan Tymann Invitational | 3ksteeple | 10:04.41 | 1st · 1st on team | — | -0.041 | SR |
| 2025-03-29 | Tufts Snowflake Classic | 1500m | 4:03.05 | 1st · 1st on team | 108.4 | -0.037 | RSR |
| 2025-03-02 | Last Chance Indoor National Qualifier @ BU | 1500m | 4:02.51 | 16th · 1st on team | 106.3 | -0.057 | SR |
| 2025-03-02 | Last Chance Indoor National Qualifier @ BU | 1mile | 4:20.62 | 18th · 1st on team | 107.2 | -0.057 | SR |
| 2025-02-14 | David Hemery Valentine Invitational | 1mile | 4:24.38 | 331st · 1st on team | 105.7 | -0.057 | |
| 2025-02-14 | David Hemery Valentine Invitational | 1500m | 4:05.5 | 331st · 1st on team | 105.0 | -0.057 | |
| 2025-02-14 | Lynn Ruddy Invitational | 3000m | 8:52.14 | 2nd · 2nd on team | 106.5 | -0.049 | ★PR SR |
| 2025-02-01 | John Thomas Terrier Classic | 1mile | 4:23.35 | 177th · 1st on team | 106.1 | -0.057 | |
| 2025-02-01 | John Thomas Terrier Classic | 1500m | 4:05 | 175th · 1st on team | 105.2 | -0.057 | SR |
| 2025-01-25 | Lyons Invite | 800m | 1:58.7 | 2nd · 1st on team | 107.6 | -0.050 | PR SR |
| 2025-01-18 | 2025 Reggie Poyau Memorial Invitational | 1mile | 4:27.55 | 1st · 1st on team | 106.9 | -0.042 | |
| 2025-01-18 | 2025 Reggie Poyau Memorial Invitational | 1000m | 2:45.45 | 3rd · 1st on team | 100.6 | -0.042 | SR |
| 2024-12-07 | the TRACK at new balance Early Bird invite | 1mile | 4:21.38 | 4th · 1st on team | 107.9 | -0.048 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NEICAAA Outdoor Championship | 3ksteeple | 9:28.84 | 11th · 1st on team | — | -0.038 | ★PR SR |
| 2024-05-03 | NE Division 3 | 1500m | 3:54.76 | 3rd · 1st on team | 111.7 | -0.037 | PR SR RSR |
| 2024-04-27 | Commonwealth Coast Outdoor Championships | 3ksteeple | 9:39.32 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2024-04-27 | Commonwealth Coast Outdoor Championships | 1500m | 4:09.78 | 2nd · 1st on team | 104.3 | -0.041 | |
| 2024-04-13 | Silfen Invitational | 1500m | 4:00.75 | 4th · 1st on team | 109.4 | -0.041 | PR SR |
| 2024-04-13 | Silfen Invitational | 800m | 2:04.34 | 39th · 3rd on team | 103.2 | -0.041 | |
| 2024-04-06 | Jonathan Tymann Invitational | 800m | 2:01.01 | 4th · 1st on team | 105.5 | -0.041 | PR SR |
| 2024-03-30 | Tufts Snowflake Classic | 1500m | 4:07.2 | 5th · 1st on team | 106.5 | -0.037 | SR |
| 2024-02-25 | New England Division III Indoor Track & Field Championship | 1mile | 4:16.85 | 8th · 1st on team | 109.8 | -0.048 | RSR |
| 2024-02-17 | Wheaton's Pre Post-Season Meet | 800m | 2:01.63 | 6th · 2nd on team | 105.2 | -0.050 | PR SR |
| 2024-02-10 | David Hemrey Valentine Invitational | 1mile | 4:16.15 | 268th · 1st on team | 109.1 | -0.057 | PR SR RSR |
| 2024-01-27 | John Thomas Terrier Classic | 1mile | 4:16.46 | 122nd · 1st on team | 109.0 | -0.057 | PR SR RSR |
| 2024-01-27 | Wheaton Invitational | 3000m | 9:37.47 | 18th · 2nd on team | 97.9 | -0.050 | PR SR |
| 2024-01-21 | GBTC Invitational | 800m | 2:01.91 | 1st · 1st on team | 104.3 | -0.047 | PR SR |
| 2024-01-13 | Reggie Poyau Memorial Invitational | 1mile | 4:32.91 | 7th · 2nd on team | 104.8 | -0.042 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | CCC Championships | 800m | 2:06.19 | 11th · 1st on team | 101.7 | -0.041 | |
| 2023-04-29 | CCC Championships | 1500m | 4:17.65 | 8th · 1st on team | 102.2 | -0.041 | |
| 2023-04-15 | Silfen Invitational | 800m | 2:06.44 | 43rd · 1st on team | 100.3 | -0.041 | |
| 2023-04-15 | Silfen Invitational | 1500m | 4:06.38 | 21st · 1st on team | 105.7 | -0.041 | PR SR |
| 2023-04-08 | Jonathan Tymann Invitational | 1500m | 4:14.98 | 5th · 1st on team | 102.2 | -0.041 | PR SR |
| 2023-04-01 | Tufts Snowflake Classic | 5000m | 16:50.18 | 19th · 1st on team | 98.4 | -0.037 | ★PR SR |
| 2023-04-01 | Tufts Snowflake Classic | 800m | 2:03.23 | 15th · 1st on team | 104.2 | -0.037 | |
| 2023-03-25 | Meet results → | Men's 1500 Meters | 4:24.68 | 21st · 1st on team | — | — | ★PR SR |
| 2023-02-25 | New England Division III Indoor Track & Field Championships | 1mile | 4:21.61 | 23rd · 1st on team | 107.9 | -0.048 | PR SR RSR |
| 2023-02-18 | Wheaton Pre-Post Invitational | 800m | 2:02.59 | 2nd · 1st on team | 104.5 | -0.050 | PR SR |
| 2023-02-11 | David Hemery Valentine Invitational | 1mile | 4:23.11 | 372nd · 1st on team | 106.3 | -0.057 | PR SR RSR |
| 2023-01-28 | John Thomas Terrier Classic | 1mile | 4:27.71 | 163rd · 1st on team | 104.5 | -0.057 | PR SR RSR |
| 2023-01-21 | Lyons-Mule Dual | 800m | 2:03.17 | 6th · 1st on team | 104.0 | -0.050 | PR SR RSR |
| 2023-01-14 | Brandeis Reggie Poyau Memorial Invitational | 1mile | 4:44.57 | 12th · 1st on team | 100.6 | -0.042 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-24 | FCIAC Boys Track & Field Championships | 1600m | 4:29.73 | 11th · 1st on team | 124.3 | -0.040 | ★PR SR |
| 2022-05-16 | McMahon at Norwalk | 3200m | 12:50.1 | 1st · 1st on team | — | -0.022 | |
| 2022-05-16 | McMahon at Norwalk | 400m | 54.24 | 2nd · 1st on team | — | -0.022 | ★PR SR |
| 2022-05-14 | Glen Loucks Games | 1mile | 4:31.32 | 30th · 1st on team | 122.6 | -0.057 | PR SR |
| 2022-05-12 | Bridgeport at Norwalk | 400m | 54.94 | 1st · 1st on team | — | -0.022 | PR SR |
| 2022-05-09 | Norwalk at St. Joe's | 800m | 2:11.12 | 1st · 1st on team | 117.6 | -0.025 | |
| 2022-05-03 | Norwalk at Staples | 1600m | 4:30.6 | 2nd · 1st on team | 125.9 | -0.027 | PR ★R SR RSR |
| 2022-04-25 | Norwalk at Danbury | 800m | 2:04.8 | 1st · 1st on team | 120.9 | -0.040 | PR SR |
| 2022-04-23 | Hillhouse Outdoor Invitational | 1600m | 4:35.94 | 2nd · 1st on team | 121.7 | -0.038 | SR RSR |
| 2022-04-09 | Bloomfield Invitational | 1600m | 4:48.46 | 5th · 1st on team | 117.3 | -0.034 | SR |
| 2022-04-04 | Norwalk at Trumbull | 3200m | 10:23.2 | 2nd · 1st on team | 117.4 | -0.034 | ★PR SR |
| 2022-02-11 | CIAC Combined Class LL Championships | 1000m | 2:44.17 | 8th · 1st on team | 120.3 | -0.034 | |
| 2022-02-03 | FCIAC Indoor Track & Field Championships | 1000m | 2:43.32 | 7th · 1st on team | 120.9 | -0.034 | ★PR SR RSR |
| 2022-01-22 | New Balance Games | 1000m | 2:49.59 | 46th · 1st on team | 114.8 | -0.050 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-01 | CIAC Combined Class LL Championship | 1600m | 4:36.86 | 12th · 1st on team | 121.6 | -0.045 | |
| 2021-05-25 | FCIAC Boys Championships | 1600m | 4:35.26 | 7th · 1st on team | 123.1 | -0.040 | PR R SR RSR |
| 2021-05-17 | Norwalk at McMahon | 3200m | 11:52.3 | 2nd · 2nd on team | 105.5 | -0.019 | PR SR |
| 2021-05-17 | Norwalk at McMahon | 1600m | 5:18 | 1st · 1st on team | 108.8 | -0.019 | |
| 2021-05-10 | Norwalk at Warde | 1600m | 4:38.77 | 1st · 1st on team | 122.8 | -0.026 | PR R SR RSR |
| 2021-04-27 | Norwalk at New Canaan | 1600m | 4:42.43 | 1st · 1st on team | 121.4 | -0.027 | PR R SR RSR |
| 2021-04-21 | Norwalk at Ludlowe | 1600m | 4:50.27 | 1st · 1st on team | 119.0 | -0.026 | |
| 2021-04-14 | Wilton at Norwalk | 1600m | 4:45.78 | 2nd · 1st on team | 119.9 | -0.022 | PR R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-25 | Hillhouse Track Classic | 1000m | 2:55.79 | 44th · 2nd on team | 113.0 | -0.034 | PR R SR RSR |
| 2020-01-18 | FCIAC Qualifying Meet #3S | 1000m | 2:58.06 | 8th · 2nd on team | 113.0 | -0.022 | PR R SR RSR |
| 2020-01-04 | FCIAC Qualifying Meet #1W | 1600m | 5:08.86 | 2nd · 2nd on team | 112.8 | -0.016 | PR R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-15 | McMahon at Norwalk Coed | 3200m | 11:53.1 | 3rd · 2nd on team | 104.7 | -0.022 | PR SR |
| 2019-05-15 | McMahon at Norwalk Coed | 1600m | 5:24.1 | 3rd · 2nd on team | 106.8 | -0.022 | PR SR |
| 2019-05-07 | Darien, Norwalk at Warde Boys | 800m | 2:18.6 | 7th · 3rd on team | 110.8 | -0.026 | PR R SR RSR |
| 2019-04-23 | Norwalk, St. Joe's at New Canaan CoEd | 400m | 1:05.75 | 13th · 3rd on team | — | -0.027 | PR SR |