Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Bowdoin College | 6000m | 29:04.6 | 187th · 3rd on team | 89.8 | -2.3% | ★CR CSR |
| 2022-10-29 | University of New England - Biddeford Campus | 6000m | 28:56 | 57th · 3rd on team | 92.1 | +1.3% | ★CR CSR |
| 2022-10-08 | Stanley Park | 5000m | 22:43.1 | 111th · 3rd on team | 92.1 | -3.7% | ★PR ★CR SR CSR RSR |
| 2022-09-24 | Franklin Park | 5000m | 23:42.5 | 15th · 2nd on team | 90.5 | -0.8% | ★CR SR CSR RSR |
| 2022-09-17 | Gordon College | 6000m | 28:47.8 | 47th · 3rd on team | 89.3 | -2.6% | ★PR ★CR SR CSR |
| 2022-09-10 | University of New England - Biddeford Campus | 5000m | 24:59.8 | 44th · 3rd on team | 87.1 | -1.1% | ★CR SR CSR |
| 2022-09-02 | Franklin Park | 3100m | 14:26.6 | 89th · 3rd on team | 89.6 | -0.2% | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | Luther College | 5000m | 23:17 | 48th · 5th on team | 109.8 | -0.5% | PR ★CR ★R SR CSR RSR |
| 2021-09-28 | Williamsburg Sports Complex | 5000m | 24:58.1 | 45th · 7th on team | 102.9 | -0.7% | ★CR CSR |
| 2021-09-21 | Vinton-Shellsburg High School | 5000m | 23:17.4 | 31st · 7th on team | 108.4 | -2.2% | PR ★CR R SR CSR RSR |
| 2021-09-07 | Wartburg/Max CC Course | 5000m | 24:00.5 | 38th · 2nd on team | 106.6 | -1.0% | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-15 | Williamsburg Sports Complex | 5000m | 25:14.8 | 46th · 6th on team | 101.0 | -0.7% | CR CSR |
| 2020-10-06 | West Delaware HS | 5000m | 26:14.3 | 37th · 5th on team | 96.0 | -2.6% | ★CR CSR |
| 2020-10-01 | Western Dubuque High School | 5000m | 25:59.3 | 84th · 7th on team | 99.6 | +0.5% | ★CR CSR |
| 2020-09-15 | Starmount School Campus | 5000m | 28:31.1 | 48th · 9th on team | 90.7 | -0.4% | ★CR CSR |
| 2020-09-01 | Hickory Grove G.C. | 5000m | 24:53.9 | 69th · 8th on team | 101.4 | -1.1% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Battle Road Twilight Series Meet 2 | 800m | 2:45.29 | 16th · 6th on team | 94.0 | -1.4% | |
| 2026-04-24 | Conference of New England Outdoor Championships | 800m | 2:35.66 | 14th · 1st on team | 100.1 | -1.1% | ★PR SR RSR |
| 2026-04-17 | Bridgewater State Bears Invitational | 800m | 2:40.44 | 4th · 1st on team | 97.1 | -1.1% | |
| 2026-04-10 | Silfen Invitational | 800m | 2:39.24 | 16th · 1st on team | 98.1 | -0.8% | PR SR RSR |
| 2026-03-27 | Jonathan Tymann Invitational | 800m | 2:45.56 | 11th · 1st on team | 94.1 | -1.1% | |
| 2026-02-21 | Wheaton Post-Season Qualifier | 800m | 2:41.73 | 23rd · 1st on team | 97.0 | -1.7% | PR SR RSR |
| 2026-02-13 | Tufts Cupid Challenge | 600m | 1:57.59 | 10th · 1st on team | — | -1.5% | ★PR SR |
| 2026-01-30 | Harvard Invitational | 500m | 1:33.41 | 14th · 1st on team | — | -0.9% | SR |
| 2026-01-24 | Massasoit Classic | 600m | 1:59.9 | 21st · 1st on team | — | -0.9% | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-25 | Lyons Invite | 200m | 32.89 | 5th · 3rd on team | — | -1.7% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Commonwealth Coast Outdoor Championships | 400m | 1:18.15 | 17th · 1st on team | — | -0.7% | SR |
| 2024-03-23 | Meet results → | Women's Javelin | 11.56m | — | — | — | |
| 2024-03-23 | Sean Livingston Invitational | javelin | 11.56m | — | — | +0.5% |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-18 | Wheaton Pre-Post Invitational | 800m | 2:50.88 | 15th · 3rd on team | 92.3 | -1.7% | PR SR |
| 2023-02-12 | Frozen 8 Indoor Track & Field Championships | 400m | 1:09.93 | 14th · 1st on team | — | -1.7% | SR |
| 2023-01-28 | John Thomas Terrier Classic | 500m | 1:32.43 | 22nd · 3rd on team | — | -2.6% | ★PR SR |
| 2023-01-21 | Lyons-Mule Dual | 800m | 2:53.64 | 18th · 3rd on team | 90.8 | -1.7% | |
| 2023-01-14 | Brandeis Reggie Poyau Memorial Invitational | 800m | 2:51.01 | 10th · 3rd on team | 92.8 | -1.1% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-05 | Patrick J. Murphy Invitational | 400m | 1:07.78 | 11th · 1st on team | — | -0.3% | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-13 | IAHSAA 3A District - Independence | 200m | 29.75 | 11th · 2nd on team | — | -0.5% | ★PR SR |
| 2021-05-13 | IAHSAA 3A District - Independence | 400m | 1:06.73 | 7th · 2nd on team | — | -0.5% | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | Iowa HS Track and Field State Championships | 400m | 1:04.62 | 21st · 1st on team | — | -1.4% | |
| 2019-05-10 | Iowa 3A Qualifying - West Delaware | 400m | 1:03.48 | 3rd · 1st on team | — | -0.6% | ★PR SR |