Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Hopkinton State Fair | 6000m | 25:51.5 | 140th · 1st on team | — | +0.015 | ★CR CSR |
| 2025-11-01 | Gordon College | 6000m | 25:43.98 | 50th · 1st on team | — | -0.004 | ★PR ★CR SR CSR |
| 2025-10-18 | Western New England College | 6000m | 27:09.9 | 68th · 1st on team | — | -0.031 | ★CR CSR |
| 2025-10-11 | Stanley Park | 5000m | 22:54 | 94th · 1st on team | — | -0.016 | SR CSR |
| 2025-09-13 | Gordon College | 6000m | 26:30.1 | 38th · 1st on team | — | -0.004 | PR CR SR CSR |
| 2025-09-06 | Keney Park Woodland Entrance | 3000m | 13:22.5 | 61st · 1st on team | — | +0.063 | ★PR ★CR SR CSR |
| 2025-08-30 | Doyle Reservation | 3218m | 14:53.7 | 7th · 1st on team | — | +0.072 | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Hopkinton Fairgrounds | 6000m | 26:44.9 | 152nd · 1st on team | 95.3 | -0.001 | PR ★CR SR CSR RSR |
| 2024-11-02 | Western New England University | 6000m | 26:57.6 | 57th · 1st on team | 94.2 | +0.001 | PR ★CR SR CSR RSR |
| 2024-10-12 | Stanley Park | 5000m | 22:17.6 | 87th · 1st on team | 93.3 | -0.016 | ★CR SR CSR RSR |
| 2024-09-21 | UMass Dartmouth Cross Country Course | 5000m | 23:23.3 | 273rd · 1st on team | 88.8 | -0.019 | ★CR SR CSR RSR |
| 2024-09-14 | Gordon College | 6000m | 28:44.1 | 46th · 1st on team | 88.2 | -0.004 | CR SR CSR RSR |
| 2024-09-07 | University of Hartford | 3000m | 14:45.5 | 59th · 1st on team | 83.8 | +0.029 | PR ★CR SR CSR |
| 2024-08-31 | Doyle Reservation | 5000m | 24:51.4 | 6th · 1st on team | 85.3 | +0.016 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Gordon College | 6000m | 33:06.3 | 74th · 3rd on team | 76.7 | -0.004 | CR CSR |
| 2023-10-24 | Gordan College, Wenham, MA | 6000m | 33:06.3 | 75th · 3rd on team | 77.8 | — | ★CR CSR |
| 2023-10-14 | Franklin Park | 6000m | 31:21.1 | 179th · 2nd on team | 82.8 | +0.030 | CSR |
| 2023-09-30 | Hampshire College XC course | 6000m | 28:57.5 | 20th · 2nd on team | 87.6 | +0.007 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Bowdoin College | 6000m | 29:10.8 | 189th · 1st on team | 89.2 | -0.000 | ★CR CSR |
| 2022-10-29 | University of New England - Biddeford Campus | 6000m | 27:30.1 | 40th · 1st on team | 96.5 | +0.036 | PR ★CR SR CSR RSR |
| 2022-10-15 | Franklin Park | 6000m | 29:17 | 96th · 1st on team | 89.5 | +0.030 | PR ★CR SR CSR RSR |
| 2022-10-08 | Stanley Park | 5000m | 23:23 | 32nd · 1st on team | 89.0 | -0.016 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-13 | Winnacunnet High School Cross Country meet #2 | 5000m | 22:57 | 17th · 8th on team | 111.0 | — | ★CR SR CSR |
| 2021-10-09 | 17th Annual Battle of the Border | 4989m | 21:16.5 | 35th · 1st on team | 117.3 | — | ★PR ★CR SR CSR RSR |
| 2021-10-02 | Dan Grossman Woods Trail | 5000m | 23:36.2 | 42nd · 2nd on team | 112.2 | +0.073 | ★CR CSR RSR |
| 2021-10-02 | Dan Grossman Woods Trail | 5000m | 23:36.2 | 177th · 6th on team | 112.2 | +0.073 | |
| 2021-09-25 | Derryfield Park | 5000m | 23:33 | 12th · 1st on team | 110.5 | +0.030 | SR CSR RSR |
| 2021-09-18 | Nashua High School South | 5000m | 23:41.5 | 17th · 3rd on team | 106.2 | -0.001 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Nashua High School South | 5000m | 24:14.1 | 102nd · 7th on team | 104.4 | -0.001 | |
| 2020-10-31 | Derryfield Park | 5000m | 23:32.3 | 65th · 6th on team | 107.6 | +0.030 | CSR RSR |
| 2020-10-10 | Nashua High School South | 5000m | 23:29.1 | 12th · 6th on team | 107.5 | -0.001 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-11 | Nashua High School South | 4000m | 17:47.7 | 62nd · 5th on team | — | -0.024 | ★CR SR CSR |
| 2018-11-03 | 2018 NHIAA X-C Meet of Champions | 5000m | 20:55.2 | 82nd · 4th on team | — | -0.001 | ★CR CSR |
| 2018-10-27 | Derryfield Park | 5000m | 22:16.5 | 68th · 6th on team | — | +0.030 | ★CR CSR |
| 2018-10-20 | Goddard Memorial State Park | 5000m | 20:54.1 | 66th · 5th on team | — | -0.002 | ★PR ★CR SR CSR |
| 2018-10-06 | Alvirne High School | 3200m | 14:35.7 | 1st · 1st on team | — | +0.019 | ★PR ★CR SR CSR |
| 2018-09-22 | Derryfield Park | 3379m | 15:25 | 24th · 1st on team | — | +0.024 | ★PR ★CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-09 | Apalachee Regional Park | 4000m | 17:05.9 | 272nd · 5th on team | 124.7 | +0.003 | ★CR ★R CSR RSR |
| 2017-11-19 | Smithfield High School | 4000m | 16:50 | 75th · 7th on team | 124.2 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2017-11-12 | Deerfield Park | 3701m | 16:33.6 | 63rd · 7th on team | 119.0 | — | ★PR ★CR SR CSR |
| 2017-11-05 | Freestyle Farm | 4000m | 18:12.04 | 7th · 7th on team | 121.2 | +0.045 | PR ★CR R SR CSR RSR |
| 2017-10-21 | 2017 NH Div 3 Middle School X-C Championships | 2092m | 13:52.6 | 35th · 2nd on team | 76.2 | — | ★PR ★CR SR CSR |
| 2017-09-16 | 2017 Nashua North XC Invitational | 3219m | 17:04.8 | 42nd · 4th on team | 97.6 | — | ★PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Stanley Park | 5000m | 22:54 | 95th · 1st on team | 87.9 | -0.016 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | Conference of New England Outdoor Championships | 5000m | 20:04.57 | 16th · 1st on team | — | -0.039 | ★PR SR |
| 2026-04-17 | Bridgewater State Bears Invitational | 5000m | 20:11.36 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2026-04-10 | Silfen Invitational | 5000m | 20:22.94 | 3rd · 1st on team | — | -0.035 | PR SR |
| 2026-04-04 | Jim Sheehan Memorial | 1500m | 5:31.27 | 24th · 1st on team | — | -0.033 | ★PR SR |
| 2026-03-27 | Jaylin Rainford Invitational | 10-km | 43:08.53 | 12th · 1st on team | — | -0.030 | ★PR SR |
| 2025-11-15 | Meet results → | Women's 6k | 25:51.5 | 140th · 1st on team | — | — | ★PR SR |