Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Gordon College | 6000m | 32:27.59 | 90th · 14th on team | 77.2 | -0.100 | CSR RSR |
| 2025-10-18 | Harkness Memorial State Park | 6000m | 34:09.2 | 340th · 13th on team | 73.7 | -0.098 | ★CR CSR |
| 2025-10-04 | Keene State | 6000m | 33:53.4 | 277th · 14th on team | 74.8 | -0.088 | ★CR CSR |
| 2025-09-20 | Bowdoin College | 6000m | 32:22.6 | 108th · 13th on team | 77.0 | -0.107 | ★CR SR CSR RSR |
| 2025-09-13 | Gordon College | 6000m | 34:12.1 | 104th · 14th on team | 73.8 | -0.100 | SR CSR |
| 2025-09-06 | Rotary Park | 3218m | 18:19.6 | 40th · 14th on team | 75.5 | -0.041 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Western New England University | 6000m | 33:19.2 | 91st · 15th on team | 76.1 | -0.096 | |
| 2024-10-19 | Western New England University | 6000m | 32:14 | 117th · 13th on team | 79.0 | -0.096 | CR SR CSR |
| 2024-10-19 | Western New England University | 6000m | 32:13.7 | 121st · 13th on team | 79.0 | -0.096 | ★CR SR CSR |
| 2024-10-05 | Pineland Farms | 6000m | 34:39 | 74th · 14th on team | 74.6 | -0.068 | ★CR SR CSR |
| 2024-09-21 | Bates College | 6000m | — | — | — | -0.049 | ★CR SR CSR |
| 2024-09-07 | Rotary Park | 3379m | 17:52.9 | 45th · 14th on team | 79.0 | -0.068 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Gordon College | 6000m | 30:06.4 | 62nd · 9th on team | 84.2 | -0.100 | CSR |
| 2023-10-24 | Gordan College, Wenham, MA | 6000m | 30:06.4 | 63rd · 9th on team | 87.5 | — | ★CR CSR |
| 2023-10-14 | Franklin Park | 6000m | 29:53.9 | 157th · 6th on team | 86.8 | -0.069 | ★CR CSR |
| 2023-09-30 | Husson University | 6000m | 29:07.2 | 80th · 10th on team | 88.5 | -0.087 | ★PR ★CR SR CSR |
| 2023-09-17 | UMass Dartmouth Cross Country Course | 5000m | 24:31.4 | 227th · 7th on team | 85.2 | -0.112 | ★CR SR CSR |
| 2023-09-09 | University of New England - Biddeford Campus | 5000m | 25:58.4 | 8th · 3rd on team | 83.7 | -0.074 | SR CSR |
| 2023-09-01 | Franklin Park | 3000m | 14:47.8 | 83rd · 8th on team | 93.6 | +0.035 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | University of New England - Biddeford Campus | 6000m | 29:19.1 | 62nd · 9th on team | 89.7 | -0.071 | PR ★CR SR CSR RSR |
| 2022-10-15 | Franklin Park | 6000m | 30:17.1 | 110th · 10th on team | 86.6 | -0.069 | CR CSR |
| 2022-10-01 | Saxl Park | 5000m | 23:53.9 | 97th · 10th on team | 86.7 | -0.094 | ★PR ★CR SR CSR |
| 2022-09-17 | Gordon College | 6000m | 29:21.5 | 55th · 8th on team | 87.2 | -0.100 | PR ★CR SR CSR |
| 2022-09-10 | University of New England - Biddeford Campus | 5000m | 25:20.5 | 47th · 6th on team | 86.6 | -0.074 | ★CR SR CSR |
| 2022-09-02 | Franklin Park | 3100m | 14:54.5 | 92nd · 8th on team | 87.6 | -0.065 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Twin Brook Recreation Area | 5000m | 26:06.7 | 81st · 5th on team | 101.8 | +0.013 | CSR |
| 2021-10-07 | Smiling Hill Farm | 5000m | 25:23.9 | 18th · 3rd on team | 106.1 | +0.013 | ★CR CSR RSR |
| 2021-09-18 | Gorham High School | 5000m | 25:22.7 | 136th · 4th on team | 101.4 | -0.023 | ★CR SR CSR |
| 2021-09-10 | Massabesic High School | 5000m | 27:05 | 17th · 4th on team | 102.6 | +0.041 | ★CR SR CSR RSR |
| 2021-09-03 | Falmouth Community Park | 5000m | 28:44 | 26th · 5th on team | 93.9 | +0.030 | ★CR SR CSR |
| 2021-08-25 | Bonny Eagle HS | 2848m | 14:53 | 58th · 4th on team | 96.0 | -0.004 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | Gorham High School | 5000m | 26:44.4 | 56th · 3rd on team | 96.1 | -0.023 | CR SR CSR |
| 2020-10-15 | Smiling Hill Farm | 5000m | 28:32.6 | 15th · 4th on team | 93.9 | +0.013 | |
| 2020-10-09 | Bonny Eagle HS | 5000m | 26:49 | 11th · 4th on team | 97.3 | -0.004 | ★CR SR CSR RSR |
| 2020-10-02 | Smiling Hill Farm | 5000m | 27:11.9 | 10th · 5th on team | 97.2 | +0.013 | CR SR CSR RSR |
| 2020-09-26 | Westbrook High School | 5000m | 28:54.4 | 16th · 5th on team | 90.6 | -0.005 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Twin Brook Recreation Area | 5000m | 24:59.8 | 76th · 3rd on team | 105.5 | +0.013 | ★CR CSR |
| 2019-10-11 | Windham High School | 5000m | 24:38 | 40th · 2nd on team | 108.4 | +0.027 | PR ★CR ★R SR CSR RSR |
| 2019-09-21 | Derryfield Park | 5000m | 26:49 | 195th · 2nd on team | 98.3 | -0.000 | ★CR CSR |
| 2019-09-20 | Cheverus High School | 5000m | 30:47 | 31st · 4th on team | 85.2 | -0.002 | ★CR CSR |
| 2019-09-14 | Narragansett Street | 5000m | 24:48.5 | 77th · 2nd on team | 101.1 | -0.036 | PR ★CR R SR CSR RSR |
| 2019-09-06 | Thornton Academy | 5000m | 26:11 | 51st · 3rd on team | 96.5 | -0.027 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | Conf of New England Outdoor Championships | 1500m | 6:59.79 | 26th · 3rd on team | 76.2 | -0.041 | |
| 2025-04-18 | Maine State Pine Tree Classic | 1500m | 7:00.85 | 32nd · 7th on team | 76.1 | -0.041 | |
| 2025-04-11 | Monks Track & Field Invite | 1500m | 7:11.78 | 4th · 1st on team | 74.2 | -0.041 | |
| 2025-04-05 | Jonathan Tymann Invitational | 1500m | 6:56.25 | 18th · 3rd on team | 76.8 | -0.041 | SR |
| 2025-03-29 | Tufts Snowflake Classic | 1500m | 7:18.62 | 55th · 5th on team | 73.6 | -0.037 | SR |
| 2025-03-29 | Tufts Snowflake Classic | 800m | 3:40.08 | 55th · 5th on team | 71.6 | -0.037 | SR |
| 2025-02-15 | Tufts Stampede Open | 3000m | 14:11.24 | 37th · 7th on team | 81.1 | -0.047 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Commonwealth Coast Outdoor Championships | 5000m | 23:40.41 | 14th · 3rd on team | 83.9 | -0.041 | ★PR SR |
| 2024-04-20 | Maien State Pine Tree Classic | 1500m | 6:09.33 | 24th · 4th on team | 87.3 | -0.032 | ★PR SR RSR |
| 2024-04-13 | Silfen Invitational | 5000m | 24:14.97 | 35th · 1st on team | 82.8 | -0.041 | |
| 2024-04-06 | Jonathan Tymann Invitational | 5000m | 23:53.32 | 3rd · 1st on team | 83.6 | -0.041 | PR SR |
| 2024-03-30 | Tufts Snowflake Classic | 1500m | 6:23.21 | 57th · 4th on team | 84.3 | -0.037 | PR SR RSR |
| 2024-03-23 | Sean Livingston Invitational | 3000m | 14:01.5 | 12th · 2nd on team | 82.9 | -0.031 | ★PR SR RSR |
| 2024-02-10 | Lynn Ruddy Invitational | 3000m | 14:07.32 | 7th · 3rd on team | 81.4 | -0.049 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | Cumberland County Meet | 3200m | 14:21.71 | 4th · 2nd on team | 102.4 | -0.034 | ★PR SR RSR |
| 2022-05-19 | SMAA: Marshwood, Scarborough @ Westbrook | 800m | 3:11 | 11th · 3rd on team | 96.5 | -0.034 | SR |
| 2022-05-12 | SMAA: Westbrook, Portland @ Deering | 3200m | 14:53.14 | 4th · 1st on team | 99.3 | -0.031 | PR SR RSR |
| 2022-05-03 | SMAA: Westbrook, Windham, Cheverus @ Massabesic | 3200m | 15:12.75 | 7th · 4th on team | 96.8 | -0.033 | |
| 2022-04-27 | SMAA: Westbrook, Kennebunk @ Falmouth | 3200m | 14:58.25 | 4th · 1st on team | 99.3 | -0.028 | PR SR RSR |
| 2022-02-05 | SMAA:Biddeford-Bonny Eagle-Thornton-Westbrook | 1mile | 6:56.6 | 7th · 3rd on team | 99.0 | -0.045 | SR RSR |
| 2022-02-05 | SMAA:Biddeford-Bonny Eagle-Thornton-Westbrook | 2miles | 14:57.91 | 4th · 2nd on team | 98.7 | -0.045 | ★PR SR |
| 2022-01-22 | SMAA:Marshwood-Portland-Westbrook-Windham | 2miles | 15:16.66 | 9th · 5th on team | 96.7 | -0.045 | PR SR |
| 2022-01-12 | SMAA: Cheverus-Falmouth-Kennebunk-Westbrook | 2miles | 16:23.78 | 2nd · 1st on team | 90.1 | -0.045 | |
| 2021-12-30 | USM New Years Invitational | 2miles | 15:18.35 | 4th · 1st on team | 97.3 | -0.045 | PR SR |
| 2021-12-30 | USM New Years Invitational | 400m | 1:23.69 | 16th · 2nd on team | — | -0.045 | SR |
| 2021-12-20 | SMAA:Gorham-Noble-South Portland-Westbrook | 1mile | 7:05.35 | 6th · 2nd on team | 97.4 | -0.045 | SR RSR |
| 2021-12-20 | SMAA:Gorham-Noble-South Portland-Westbrook | 2miles | 15:29.83 | 3rd · 2nd on team | 96.1 | -0.045 | PR SR |
| 2021-12-14 | SMAA: Deering-Scarborough-Westbrook | 1mile | 7:11.08 | 6th · 3rd on team | 96.1 | -0.045 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-27 | SMAA: Windham @ Westbrook | 3200m | 15:56.14 | 4th · 2nd on team | 93.8 | -0.034 | PR SR |
| 2021-05-12 | SMAA: Biddeford @ Westbrook | 3200m | 16:17.84 | 1st · 1st on team | 91.6 | -0.034 | PR SR |
| 2021-05-05 | SMAA:Scarborough @ Westbrook | 800m | 3:12.76 | 4th · 1st on team | 96.1 | -0.034 | SR RSR |
| 2021-04-30 | SMAA:Westbrook@Thornton | 1600m | 7:56.96 | 4th · 1st on team | 85.7 | -0.038 | ★PR SR RSR |
| 2021-04-30 | SMAA:Westbrook@Thornton | 200m | 35.91 | 7th · 2nd on team | — | -0.038 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-01 | SMAA: Nob, Por, West, Win | 1mile | 6:46.78 | 5th · 1st on team | 102.1 | -0.045 | ★PR SR RSR |
| 2020-01-04 | SMAA: West, TA, SP, Fal, Por | 800m | 3:08.41 | 6th · 1st on team | 98.3 | -0.045 | |
| 2019-12-21 | SMAA: BE, Fal, Gor, TA, West, Win | 800m | 3:03.38 | 9th · 2nd on team | 100.7 | -0.045 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-17 | Cumberland County Championship | 400m | 1:17.14 | 22nd · 1st on team | — | -0.030 | |
| 2019-05-17 | Cumberland County Championship | 200m | 33.75 | 45th · 3rd on team | — | -0.030 | |
| 2019-05-06 | SMAA: Deering, Marshwood, Westbrook @ Scarborough | 400m | 1:16.15 | 8th · 1st on team | — | -0.029 | ★PR SR |
| 2019-05-06 | SMAA: Deering, Marshwood, Westbrook @ Scarborough | 200m | 34.1 | 25th · 2nd on team | — | -0.029 | |
| 2019-04-30 | SMAA: @ Westbrook | 200m | 34.44 | 25th · 3rd on team | — | -0.034 | |
| 2019-04-25 | SMAA G:Sanford, South Portland, TA, Westbrook @ Massabeic | 200m | 34.43 | 25th · 4th on team | — | -0.027 | |
| 2019-04-17 | Vacation Invitational | 400m | 1:21.61 | 7th · 1st on team | — | -0.030 | |
| 2019-04-17 | Vacation Invitational | 200m | 34.12 | 25th · 3rd on team | — | -0.030 | |
| 2019-02-02 | SMAA: Kenn, Bid, Chev, Fal, Mas, Por, Scar, West | 400m | 1:17.32 | 9th · 3rd on team | — | -0.045 | PR SR |
| 2019-02-02 | SMAA: Kenn, Bid, Chev, Fal, Mas, Por, Scar, West | 200m | 33.58 | 35th · 3rd on team | — | -0.045 | ★PR SR |
| 2019-01-19 | SMAA: West, BE, Deer, Mars, Por, Scar | 200m | 34.04 | 25th · 6th on team | — | -0.045 | PR SR |
| 2019-01-19 | SMAA: West, BE, Deer, Mars, Por, Scar | 400m | 1:19.64 | 12th · 4th on team | — | -0.045 | |
| 2019-01-12 | SMAA: Chev, No, West, Gor, Kenn, TA | 400m | 1:19.49 | 10th · 2nd on team | — | -0.045 | |
| 2018-12-22 | SMAA: Deer, Mass, West, Wind, Kenn | 400m | 1:18.64 | 4th · 1st on team | — | -0.045 | PR SR |
| 2018-12-15 | SMAA: Por, Mass, Nob, Scar, SP, TA, West, Win | 400m | 1:21.42 | 13th · 1st on team | — | -0.045 | PR SR |