Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Hopkinton Fairgrounds | 8000m | 27:07.1 | 85th · 3rd on team | — | +0.001 | ★CR SR CSR |
| 2023-10-28 | Gordon College | 8000m | 28:04.1 | 24th · 3rd on team | — | +0.005 | CSR |
| 2023-10-24 | Gordan College, Wenham, MA | 8000m | 28:04.1 | 24th · 3rd on team | — | — | ★CR CSR |
| 2023-10-14 | Franklin Park | 8000m | 27:55.8 | 85th · 3rd on team | — | +0.011 | SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Bowdoin College | 8000m | 27:47.9 | 63rd · 2nd on team | — | +0.007 | ★CR CSR |
| 2022-10-29 | University of New England - Biddeford Campus | 8000m | 26:38.6 | 2nd · 1st on team | — | +0.018 | ★CR CSR |
| 2022-10-15 | Franklin Park | 8000m | 27:38.5 | 31st · 1st on team | — | +0.011 | ★CR CSR |
| 2022-09-17 | Gordon College | 8000m | 26:38.6 | 4th · 1st on team | — | +0.005 | PR ★CR SR CSR |
| 2022-09-10 | University of New England - Biddeford Campus | 8000m | 28:06.1 | 3rd · 1st on team | — | +0.018 | PR CR SR CSR |
| 2022-09-01 | Gordon College | 5000m | 16:28.3 | 2nd · 2nd on team | — | -0.015 | ★CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-21 | Kennebunk HS | 5000m | 18:14.8 | 15th · 7th on team | 114.4 | +0.004 | ★CR CSR |
| 2018-09-14 | Smiling Hill Farm | 5000m | 18:24 | 11th · 5th on team | 114.6 | +0.016 | CSR |
| 2018-09-08 | Narragansett Street | 5000m | 16:06 | 8th · 1st on team | 125.6 | -0.024 | ★PR ★CR SR CSR RSR |
| 2018-08-21 | Gorham High School | 2414m | 7:29 | 1st · 1st on team | 123.6 | -0.000 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Troy Howard Middle School | 5000m | 16:30.1 | 46th · 1st on team | 124.4 | -0.006 | |
| 2017-10-28 | Twin Brook Recreation Area | 5000m | 16:39.3 | 4th · 1st on team | 127.7 | +0.029 | ★CR ★R CSR RSR |
| 2017-10-21 | Twin Brook Recreation Area | 5000m | 16:57.7 | 5th · 1st on team | 125.7 | +0.029 | CR R CSR RSR |
| 2017-10-13 | Windham High School | 5000m | 17:42 | 2nd · 2nd on team | 119.9 | +0.035 | ★CR CSR |
| 2017-10-06 | Smiling Hill Farm | 5000m | 16:41.4 | 1st · 1st on team | 124.2 | +0.016 | ★CR CSR |
| 2017-09-30 | Troy Howard Middle School | 5000m | 16:26.5 | 21st · 1st on team | 124.5 | -0.006 | PR ★CR R SR CSR RSR |
| 2017-09-15 | Westbrook High School | 5000m | 18:30.3 | 8th · 2nd on team | 110.9 | +0.000 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Belfast HS | 5000m | 16:33.6 | 15th · 2nd on team | 123.2 | -0.010 | PR ★CR SR CSR |
| 2016-10-29 | Twin Brook Recreation Area | 5000m | 17:20.4 | 7th · 2nd on team | 121.1 | +0.029 | CR CSR |
| 2016-10-14 | Scarborough High School | 5000m | 16:52 | 2nd · 2nd on team | 123.9 | +0.016 | ★CR R CSR RSR |
| 2016-10-06 | Deering High School | 5000m | 17:24 | 3rd · 1st on team | 118.9 | +0.001 | ★CR CSR |
| 2016-10-01 | Belfast HS | 5000m | 16:42.4 | 22nd · 3rd on team | 121.5 | -0.010 | PR CR R SR CSR RSR |
| 2016-09-16 | Smiling Hill Farm | 5000m | 17:23 | 4th · 3rd on team | 119.8 | +0.016 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Commonwealth Coast Outdoor Championships | 5000m | 17:17.32 | 26th · 3rd on team | — | -0.034 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | CCC Championships | 5000m | 16:19.69 | 12th · 3rd on team | — | -0.039 | SR |
| 2023-04-22 | MIT Sean Collier Invitational | 5000m | 16:31.3 | 6th · 2nd on team | — | -0.042 | SR |
| 2023-04-08 | Jonathan Tymann Invitational | 5000m | 16:32.15 | 2nd · 2nd on team | — | -0.039 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-23 | Holy Cross Invitational | 5000m | 16:04.5 | 9th · 2nd on team | — | -0.035 | ★PR SR |
| 2022-04-02 | UNH Outdoor Season Opener | 3000m | 9:22.43 | 8th · 6th on team | — | -0.030 | ★PR SR |
| 2022-02-26 | America East Indoor Championships | 3000m | 9:24.86 | 28th · 4th on team | — | -0.053 | PR SR |
| 2022-02-12 | UMaine Invitational #2 | 3000m | 9:28.47 | 8th · 5th on team | — | -0.046 | PR SR |
| 2022-01-30 | UMaine Invitational | 3000m | 9:35.42 | 15th · 8th on team | — | -0.046 | PR SR |
| 2022-01-22 | Bates Invitational and Multi | 3000m | 9:45.07 | 10th · 1st on team | — | -0.036 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-17 | Maine Class A Indoor State Championship | 2miles | 10:27.44 | 13th · 3rd on team | 118.8 | -0.040 | |
| 2020-01-29 | Phillips Exeter Home meet | 1mile | 4:58.97 | 4th · 2nd on team | 115.6 | -0.031 | SR |
| 2020-01-18 | SMAA: BE, Scar, Fal, SP, Nob,Gor, TA, Por | 2miles | 10:25.16 | 5th · 2nd on team | 119.2 | -0.040 | SR RSR |
| 2020-01-04 | SMAA: Win, BE, Bid. Mar, Scar, Chev | 2miles | 10:47.21 | 2nd · 1st on team | 115.1 | -0.040 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | Maine Class A State Championship | 3200m | 10:14.87 | 16th · 4th on team | 121.1 | -0.027 | |
| 2019-05-25 | Southwestern Championship | 1600m | 4:50.68 | 12th · 2nd on team | 119.1 | -0.023 | |
| 2019-05-17 | Cumberland County Championship | 3200m | 10:04.99 | 5th · 2nd on team | 123.8 | -0.023 | SR RSR |
| 2019-05-15 | SMAA: Scarborough, Biddeford, Thornton Academy @ Gorham | 1600m | 4:46.47 | 4th · 3rd on team | 120.5 | -0.028 | ★PR SR |
| 2019-05-06 | SMAA: Deering, Marshwood, Westbrook @ Scarborough | 3200m | 10:22.4 | 3rd · 2nd on team | 120.6 | -0.020 | SR |
| 2019-02-18 | Maine Class A State Championship | 2miles | 10:20.1 | 11th · 4th on team | 120.4 | -0.040 | |
| 2019-02-09 | SMAA Southwesterns Championships | 2miles | 10:16.83 | 4th · 2nd on team | 121.1 | -0.040 | SR |
| 2019-02-02 | SMAA: Kenn, Bid, Chev, Fal, Mas, Por, Scar, West | 1mile | 4:44.19 | 2nd · 1st on team | 121.9 | -0.040 | ★PR SR RSR |
| 2019-01-23 | Scarborough vs Phillips Exeter | 2miles | 10:21.14 | 2nd · 1st on team | 120.3 | -0.031 | SR |
| 2019-01-19 | SMAA: West, BE, Deer, Mars, Por, Scar | 1mile | 4:47.7 | 2nd · 1st on team | 120.4 | -0.040 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-18 | Cumberland County Championships | javelin | 103-08 | — | — | -0.023 | |
| 2018-05-15 | SMAA: Biddeford, Thornton Academy, Scarborough @ Westbrook | javelin | 98-11 | — | — | -0.026 | |
| 2018-05-08 | SMAA B: Falmouth, Kennebunk, Scarborough @ Windham | 3200m | 10:34.68 | 4th · 3rd on team | 117.4 | -0.031 | SR |
| 2018-02-19 | Maine Class A Indoor State Championship | 2miles | 10:11.48 | 5th · 2nd on team | 121.9 | -0.040 | |
| 2018-02-10 | SMAA Southwesterns Championships | 2miles | 10:24.62 | 6th · 2nd on team | 119.4 | -0.040 | |
| 2018-01-25 | SMAA:Falmouth-Scarborough-Westbrook-Windham | 200m | 29.44 | 24th · 12th on team | — | -0.040 | ★PR SR |
| 2018-01-25 | SMAA:Falmouth-Scarborough-Westbrook-Windham | 1mile | 4:46.96 | 1st · 1st on team | 120.4 | -0.040 | |
| 2018-01-19 | SMAA:Kennebunk-Portland-Scarborough-Thornton | 2miles | 10:04.63 | 2nd · 2nd on team | 123.3 | -0.040 | ★PR SR RSR |
| 2018-01-15 | SMAA:Bidd-Chev-Mass-Scar-Deer-Marshwood-Wind-TA | 800m | 2:12.42 | 2nd · 2nd on team | 115.6 | -0.040 | ★PR SR |
| 2018-01-15 | SMAA:Bidd-Chev-Mass-Scar-Deer-Marshwood-Wind-TA | 1mile | 4:46.87 | 3rd · 2nd on team | 120.5 | -0.040 | PR SR RSR |
| 2018-01-06 | Dartmouth Relays | 2miles | 10:28.83 | 9th · 2nd on team | 118.3 | -0.042 | |
| 2017-12-16 | SMAA: Deering-Gorham-Noble-Scarborough | 2miles | 10:23.72 | 2nd · 1st on team | 119.4 | -0.040 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | MPA Class A State Championship | 3200m | 10:06.53 | 9th · 1st on team | 122.8 | -0.026 | |
| 2017-05-27 | Southwesterns | 3200m | 9:58.22 | 2nd · 1st on team | 123.7 | -0.029 | ★PR SR RSR |
| 2017-05-22 | Gorham Freshman Invitational | javelin | 85-07 | — | — | -0.028 | |
| 2017-05-22 | Gorham Freshman Invitational | 1600m | 4:56.69 | 1st · 1st on team | 115.9 | -0.028 | |
| 2017-05-19 | Cumberland County Championship | 1600m | 4:51.42 | 4th · 2nd on team | 119.3 | -0.014 | PR SR |
| 2017-05-19 | Cumberland County Championship | 800m | 2:19.98 | 14th · 6th on team | 110.4 | -0.014 | |
| 2017-02-20 | Class A State Championships | 2miles | 10:17.37 | 8th · 1st on team | 120.6 | -0.040 | |
| 2017-01-26 | SMAA: SCAR-WEST-GOR-WIND | 800m | 2:18.34 | 6th · 4th on team | 110.3 | -0.040 | PR SR |
| 2017-01-26 | SMAA: SCAR-WEST-GOR-WIND | 1mile | 4:50.27 | 2nd · 1st on team | 118.7 | -0.040 | |
| 2017-01-21 | SMAA: TA-DEER-SCAR-MASS | 2miles | 10:15.65 | 2nd · 1st on team | 120.9 | -0.040 | PR SR RSR |
| 2017-01-14 | SMAA: BID-SP-SCAR-NOB | 1mile | 4:49.62 | 4th · 2nd on team | 119.0 | -0.040 | PR SR |
| 2017-01-14 | SMAA: BID-SP-SCAR-NOB | 200m | 30.32 | 26th · 10th on team | — | -0.040 | PR SR |
| 2017-01-05 | SMAA: BE-Portland-Scarborough | 2miles | 10:16.85 | 2nd · 1st on team | 120.7 | -0.040 | PR SR RSR |
| 2017-01-02 | USM Relays | 1mile | 4:56.21 | 9th · 3rd on team | 116.3 | -0.040 | PR SR RSR |