Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Francis W. Parker Charter Essential School | 5000m | 19:53.8 | 102nd · 2nd on team | 105.4 | +0.025 | ★CR CSR |
| 2024-10-26 | Silver Lake Regional High School | 5000m | 18:27.1 | 46th · 2nd on team | 109.3 | -0.017 | ★PR ★CR SR CSR RSR |
| 2024-10-01 | Whitman Hanson Community Access | 5000m | 19:16.3 | 8th · 2nd on team | 106.8 | +0.010 | PR ★CR SR CSR RSR |
| 2024-09-24 | Plymouth North High School | 4667m | 19:27 | 8th · 2nd on team | 99.2 | +0.019 | ★PR ★CR SR CSR |
| 2024-09-17 | Burrage Pond Wildlife Management Area | 5000m | 20:04 | 8th · 3rd on team | 105.4 | +0.031 | PR ★CR SR CSR RSR |
| 2024-09-10 | Burrage Pond Wildlife Management Area | 5000m | 20:51 | 5th · 2nd on team | 101.2 | +0.031 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-01 | Forge Pond Park | 2735m | 10:17.7 | 26th · 2nd on team | 124.9 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-18 | Furnace Brook Middle School | 3000m | 11:37 | 5th · 1st on team | 111.7 | -0.068 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-02 | Hanover High School | 2500m | 11:05.1 | 29th · 1st on team | 106.4 | — | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-03 | South Shore Middle School XC Championship | 2092m | 11:23.8 | 42nd · 4th on team | — | — | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | Patriot League Championship Meet | 400mh | 1:17.64 | 13th · 1st on team | — | -0.038 | |
| 2026-05-15 | Whitman-Hanson vs Duxbury | lj | 15-03.50 | — | — | -0.031 | |
| 2026-05-15 | Whitman-Hanson vs Duxbury | 400mh | 1:14.32 | 3rd · 1st on team | — | -0.031 | ★PR SR |
| 2026-05-05 | Whitman-Hanson vs Plymouth North | lj | 15-04.00 | — | — | -0.031 | |
| 2026-05-05 | Whitman-Hanson vs Plymouth North | 400mh | 1:18.06 | 3rd · 1st on team | — | -0.031 | PR SR |
| 2026-04-29 | Hingham vs Whitman-Hanson | lj | 14-05.50 | — | — | -0.034 | |
| 2026-04-29 | Hingham vs Whitman-Hanson | 400m | 1:02.72 | 9th · 4th on team | — | -0.034 | |
| 2026-04-14 | Whitman-Hanson vs Marshfield | lj | 14-05.25 | — | — | -0.031 | |
| 2026-04-14 | Whitman-Hanson vs Marshfield | 400m | 1:02.3 | 5th · 2nd on team | — | -0.031 | ★PR SR |
| 2026-04-14 | Whitman-Hanson vs Marshfield | 200m | 28.19 | 27th · 7th on team | — | -0.031 | ★PR SR |
| 2026-04-10 | Trojan Invitational 2 | lj | 12' 10.25" | — | — | -0.029 | |
| 2026-04-10 | Trojan Invitational 2 | 400m | 1:03.56 | 10th · 2nd on team | — | -0.029 | |
| 2026-04-07 | Whitman-Hanson @ Silver Lake | lj | 15' 5.5" | — | — | -0.032 | |
| 2026-04-07 | Whitman-Hanson @ Silver Lake | 400m | 1:03.46 | 5th · 1st on team | — | -0.032 | PR SR |
| 2026-04-07 | Whitman-Hanson @ Silver Lake | 100m | 14.43 | 22nd · 12th on team | — | -0.032 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-08 | Patriot League Indoor TF Championship | 2miles | 12:34.23 | 15th · 4th on team | 98.2 | -0.044 | |
| 2025-01-23 | Patriot League Meet #5 | 2miles | 11:46.74 | 10th · 2nd on team | 104.7 | -0.045 | |
| 2025-01-16 | Patriot League Meet #4 | 2miles | 11:44.18 | 10th · 2nd on team | 105.1 | -0.045 | ★PR SR RSR |
| 2025-01-06 | Patriot League Meet #3 | 2miles | 11:59.28 | 16th · 4th on team | 102.8 | -0.045 | PR SR RSR |
| 2024-12-20 | Patriot League Meet #2 | 2miles | 12:01.03 | 15th · 1st on team | 102.4 | -0.045 | PR SR RSR |
| 2024-12-10 | Patriot League Meet #1 | 1mile | 5:54.1 | 24th · 2nd on team | 94.8 | -0.045 | ★PR SR RSR |