Steven Capone
Gates (MA) · 8 · SOUTH SHORE MIDDLE SCHOOL · Compare head to head
Athlete rating
122.4
2025 TF season
Races
5
Seasons
4
2022 — 2025
RankedNation #6736·MA #113·Team #2
?
Training paces
& VO2max →
critical speed
6:06/mi, fitted from
2 races in 2024
Cross Country
2024 XC
127.6
Gates (MA) · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2024-10-30 |
Forge Pond Park
|
2735m |
9:38.2 |
4th
· 1st on team |
127.6 |
-0.105 |
★PR
★CR
SR
CSR
RSR
|
2023 XC
132.2
Gates (MA) · Grade 7
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2023-11-01 |
Forge Pond Park
|
2735m |
10:25.4 |
29th
· 2nd on team |
132.2 |
-0.105 |
PR
CR
★R
SR
CSR
RSR
|
2022 XC
111.7
Gates (MA) · Grade 6
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2022-11-02 |
Hanover High School
|
2500m |
11:19.3 |
35th
· 1st on team |
111.7 |
— |
★PR
★CR
R
SR
CSR
RSR
|
