Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-01 | Forge Pond Park | 2735m | 12:00.8 | 37th · 1st on team | 119.0 | +0.019 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-02 | Hanover High School | 2735m | 11:49.6 | 23rd · 3rd on team | 121.7 | +0.019 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | MIAA Division 4 Track & Field Championship | 2miles | 12:21.78 | 18th · 2nd on team | 119.1 | -0.038 | ★PR SR |
| 2026-05-20 | Patriot League Championship Meet | 1mile | 5:47.91 | 4th · 1st on team | 117.5 | -0.038 | |
| 2026-05-13 | Pembroke vs Quincy vs North Quincy | 2miles | 12:37.12 | 3rd · 3rd on team | 116.3 | -0.040 | PR SR |
| 2026-05-08 | MSTCA Lou Tozzi Twilight Freshman Sophomore Invitational | 1mile | 5:37.54 | 7th · 2nd on team | 120.8 | -0.040 | ★PR SR RSR |
| 2026-04-16 | Plymouth South vs Pembroke | 1mile | 5:40.59 | 3rd · 2nd on team | 120.2 | -0.036 | PR SR RSR |
| 2026-01-31 | Patriot League Indoor Track & Field Championship | 1000m | 3:18.82 | 8th · 1st on team | 118.4 | -0.044 | ★PR SR RSR |
| 2026-01-24 | MSTCA Freshman-Sophomore Championship | 1000m | 3:21.81 | 21st · 1st on team | 116.6 | -0.045 | SR RSR |
| 2026-01-21 | Patriot League Meet #5 | 600m | 1:54.63 | 7th · 2nd on team | — | -0.045 | SR |
| 2026-01-09 | MSTCA Northeast Invitational | 1000m | 3:25.09 | 32nd · 2nd on team | 114.7 | -0.045 | SR RSR |
| 2026-01-09 | MSTCA Northeast Invitational | 1mile | 5:57.03 | 71st · 3rd on team | 113.9 | -0.045 | SR |
| 2026-01-06 | Patriot League Meet #4 | 600m | 1:55.94 | 10th · 2nd on team | — | -0.045 | SR |
| 2025-12-22 | Patriot League Meet #3 | 1mile | 6:03.38 | 5th · 1st on team | 111.8 | -0.045 | SR RSR |
| 2025-12-15 | Patriot League Meet #2 | 1000m | 3:39.01 | 9th · 2nd on team | 107.5 | -0.045 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-30 | MIAA Division 4 Track & Field Championship | 800m | 2:32.61 | 31st · 2nd on team | 118.3 | -0.048 | |
| 2025-05-20 | Patriot League Spring Championship | 1mile | 5:48.46 | 4th · 3rd on team | 118.6 | -0.032 | |
| 2025-05-14 | Pembroke vs Quincy vs North Quincy | 800m | 2:31.17 | 2nd · 2nd on team | 122.2 | -0.026 | ★PR ★R SR RSR |
| 2025-05-10 | MSTCA Coaches Shore Invitational | 1mile | 5:51.03 | 27th · 2nd on team | 115.7 | -0.043 | |
| 2025-05-02 | MSTCA Lou Tozzi Twilight Freshman-Sophomore Invitational | 1mile | 5:43.59 | 7th · 2nd on team | 118.5 | -0.040 | PR SR RSR |
| 2025-04-30 | Pembroke vs Scituate | 800m | 2:38.86 | 3rd · 2nd on team | 114.9 | -0.040 | PR SR |
| 2025-04-15 | Pembroke vs Plymouth South | 800m | 2:41.16 | 4th · 2nd on team | 112.9 | -0.040 | PR SR |
| 2025-04-09 | Pembroke vs Hanover | 2miles | 13:40 | 4th · 1st on team | 109.2 | -0.025 | PR SR |
| 2025-04-09 | Pembroke vs Hanover | 1mile | 6:10 | 3rd · 1st on team | 112.1 | -0.025 | |
| 2025-02-08 | Patriot League Indoor TF Championship | 1000m | 3:20.48 | 9th · 1st on team | 117.6 | -0.044 | PR SR RSR |
| 2025-01-30 | Patriot League Meet #6 | 1000m | 3:22.31 | 7th · 1st on team | 116.4 | -0.045 | PR SR RSR |
| 2025-01-16 | Patriot League Meet #4 | 1000m | 3:22.43 | 6th · 1st on team | 116.3 | -0.045 | PR SR RSR |
| 2025-01-10 | MSTCA Northeast Invitational | 1mile | 5:53.24 | 39th · 1st on team | 115.0 | -0.045 | PR SR RSR |
| 2025-01-06 | Patriot League Meet #3 | 600m | 1:52.72 | 8th · 1st on team | — | -0.045 | ★PR SR |
| 2025-01-05 | MSTCA Freshman-Sophomore Meet (Small Schools) | 1000m | 3:28.04 | 11th · 1st on team | 113.2 | -0.045 | PR SR RSR |
| 2024-12-20 | Patriot League Meet #2 | 1000m | 3:35.09 | 10th · 1st on team | 109.7 | -0.045 | PR SR RSR |
| 2024-12-10 | Patriot League Meet #1 | 300m | 50.32 | 22nd · 2nd on team | — | -0.045 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-29 | South Shore Middle School League Championship | 400m | 1:11.65 | 8th · 1st on team | — | -0.038 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-09 | MA Division 2 Middle School State Track & Field Championship | 400m | 1:13.51 | 41st · 2nd on team | — | -0.050 | PR SR |
| 2023-05-31 | South Shore Middle School League TF Championship | 400m | 1:15.69 | 11th · 2nd on team | — | -0.039 | PR SR |