Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Dannehl XC Course, Univ. of Wisconsin Parkside | 10000m | 30:15.1 | 14th · 2nd on team | 121.1 | -0.114 | ★CR CSR |
| 2025-11-08 | Tom Rutledge Cross Country Course | 10000m | 30:04.5 | 2nd · 2nd on team | 119.1 | -0.127 | ★PR ★CR SR CSR |
| 2025-10-25 | Pittsburg State University | 8000m | 24:23.8 | 2nd · 2nd on team | 122.3 | -0.108 | ★CR CSR |
| 2025-10-04 | University of AR XC course | 8000m | 23:59.5 | 8th · 2nd on team | 122.2 | -0.124 | ★CR SR CSR |
| 2025-09-05 | Olsson XC Course at Mahoney State Park | 6000m | 17:59.8 | 3rd · 1st on team | 124.9 | -0.090 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Haggin Oaks Golf Course | 10000m | 30:04.6 | 19th · 2nd on team | 118.6 | -0.135 | PR ★CR SR CSR |
| 2024-11-09 | South Middle School | 10000m | 30:35.7 | 7th · 3rd on team | 119.8 | -0.110 | ★CR SR CSR |
| 2024-10-26 | Missouri Western State University Vartabedian Hall | 8000m | 23:38.9 | 4th · 3rd on team | 122.7 | -0.135 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Missouri Western State University Vartabedian Hall | 8000m | 24:16.4 | 4th · 3rd on team | 119.8 | -0.135 | CR SR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 8000m | 25:42.8 | 4th · 3rd on team | 115.9 | -0.113 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Tom Rutledge Cross Country Course | 10000m | 30:15.5 | 34th · 1st on team | 120.2 | -0.127 | PR CR SR CSR |
| 2023-11-04 | Tom Rutledge Cross Country Course | 10000m | 30:44.9 | 11th · 2nd on team | 118.2 | -0.127 | |
| 2023-11-01 | Tom Rutledge Cross Country Course | 10000m | 30:44.9 | 11th · 2nd on team | 117.0 | -0.127 | SR CSR |
| 2023-10-20 | Gans Creek Recreation Area | 8000m | 24:46.6 | 10th · 1st on team | 115.7 | -0.149 | ★CR CSR |
| 2023-09-29 | Gans Creek XC Course | 8000m | 24:22.5 | 2nd · 1st on team | — | -0.149 | ★CR CSR |
| 2023-09-16 | Mahoney Park | 8000m | 23:45.7 | 4th · 1st on team | 121.1 | -0.146 | PR ★CR SR CSR |
| 2023-09-01 | Northwest Missouri State University | 6000m | 18:14.1 | 1st · 1st on team | 121.6 | -0.115 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Tom Rutledge Cross Country Course | 10000m | 30:26.1 | 29th · 1st on team | 119.0 | -0.127 | PR CR SR CSR |
| 2022-11-05 | Tom Rutledge Cross Country Course | 8000m | 24:35.6 | 14th · 1st on team | 118.5 | -0.140 | ★CR CSR |
| 2022-10-14 | Mahoney State Park | 8000m | 24:01.4 | 6th · 1st on team | 120.4 | -0.150 | PR ★CR SR CSR |
| 2022-09-30 | Agri Park | 8000m | 24:53.1 | 53rd · 1st on team | 118.8 | -0.123 | ★CR CSR |
| 2022-09-17 | Mahoney Park Golf Course | 8000m | 24:46.6 | 14th · 2nd on team | 117.0 | -0.146 | PR ★CR SR CSR |
| 2022-09-02 | Northwest Missouri State University | 7000m | 22:05.9 | 2nd · 2nd on team | 121.1 | -0.105 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Gans Creek Recreation Area | 5000m | 15:33 | 6th · 1st on team | 130.5 | -0.053 | ★CR CSR |
| 2021-10-30 | Lee's Summit North High School | 5000m | 16:40.4 | 9th · 1st on team | 121.6 | -0.061 | CSR |
| 2021-09-25 | Columbia | 5000m | 15:31.2 | 10th · 1st on team | 131.8 | -0.047 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Gans Creek Recreation Area | 5000m | 16:14.3 | 22nd · 1st on team | 126.1 | -0.053 | PR CR R SR CSR RSR |
| 2020-10-31 | Jesse James Park | 5000m | 16:42.5 | 5th · 1st on team | 126.0 | -0.032 | R RSR |
| 2020-10-10 | Jesse James Park | 5000m | 16:42.4 | 2nd · 1st on team | 125.8 | -0.032 | ★CR R CSR RSR |
| 2020-09-26 | Gans Creek Recreation Area | 5000m | 16:27.6 | 3rd · 1st on team | 124.5 | -0.053 | PR CR R SR CSR RSR |
| 2020-09-19 | Lee's Summit North High School | 5000m | 16:30.5 | 5th · 1st on team | 123.2 | -0.061 | PR ★CR R SR CSR RSR |
| 2020-09-12 | Ray-Pec HS | 5000m | 16:55.1 | 14th · 1st on team | 122.3 | -0.044 | PR ★CR R SR CSR RSR |
| 2020-09-05 | Warrior's Best Friend | 5000m | 17:44.4 | 2nd · 1st on team | 119.5 | -0.023 | R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Warrior's Best Friend | 5000m | 17:28.7 | 40th · 5th on team | 118.8 | -0.023 | ★CR R CSR RSR |
| 2019-10-26 | Jesse James Park | 5000m | 17:22.7 | 35th · 5th on team | 117.8 | -0.032 | PR CR R SR CSR RSR |
| 2019-10-05 | Ray-Pec HS | 5000m | 17:35.7 | 57th · 4th on team | 116.9 | -0.044 | PR CR R SR CSR RSR |
| 2019-09-28 | Columbia | 5000m | 17:55.1 | 137th · 5th on team | 113.6 | -0.047 | PR CR SR CSR RSR |
| 2019-09-14 | Ray-Pec HS | 5000m | 18:29.4 | 5th · 1st on team | 111.0 | -0.044 | PR CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-20 | Portland Track Festival 2026 | 5000m | 14:19.77 | 9th · 1st on team | 114.1 | -0.044 | |
| 2026-05-23 | NCAA Division II Outdoor Track & Field Championships | 10-km | 29:28.19 | 4th · 1st on team | 116.8 | -0.026 | |
| 2026-05-23 | NCAA Division II Outdoor Track & Field Championships | 5000m | 14:09.33 | 5th · 1st on team | 117.7 | -0.026 | |
| 2026-05-03 | MIAA Outdoor Championships | 5000m | 14:04.03 | 1st · 1st on team | 117.1 | -0.037 | |
| 2026-04-18 | Bryan Clay Invitational | 10-km | 28:43.25 | 4th · 1st on team | 116.8 | -0.051 | ★PR SR |
| 2026-03-26 | WashU Distance Carnival | 5000m | 13:40.86 | 1st · 1st on team | 121.0 | -0.032 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-15 | NCAA Division II Indoor Track & Field Championships | 3000m | 8:14.06 | 16th · 2nd on team | 115.2 | -0.037 | |
| 2025-03-02 | MIAA Championships | 5000m | 14:04.13 | 1st · 1st on team | 116.5 | -0.039 | PR SR |
| 2025-03-02 | MIAA Championships | 3000m | 8:11.74 | 4th · 2nd on team | 115.5 | -0.039 | |
| 2025-02-22 | NW Missouri Tri | 3000m | 7:55.69 | 3rd · 2nd on team | 119.4 | -0.039 | ★PR SR RSR |
| 2025-01-31 | Washburn Open | 5000m | 14:05.87 | 2nd · 1st on team | 116.2 | -0.041 | PR SR |
| 2025-01-18 | Coach Alsup Invite | 3000m | 8:06.4 | 1st · 1st on team | 116.8 | -0.039 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | MIAA Championships | 5000m | 14:22.94 | 1st · 1st on team | 115.2 | -0.028 | |
| 2024-05-05 | MIAA Championships | 10-km | 29:50.6 | 2nd · 1st on team | 115.1 | -0.028 | |
| 2024-04-27 | Drake Relays (College) | 5000m | 14:26.1 | 10th · 1st on team | 113.2 | -0.045 | |
| 2024-04-13 | 2024 Bryan Clay Invitational | 10-km | 29:30.23 | 4th · 1st on team | 110.5 | -0.051 | PR SR |
| 2024-03-28 | ESU Relays | 5000m | 14:19.67 | 1st · 1st on team | 116.0 | -0.026 | |
| 2024-02-25 | MIAA Championships | 3000m | 8:15.58 | 2nd · 1st on team | 116.4 | -0.041 | PR SR RSR |
| 2024-02-25 | MIAA Championships | 5000m | 14:41.12 | 3rd · 1st on team | 111.6 | -0.041 | |
| 2024-02-10 | 9th Annual Indoor Gorilla Classic | 5000m | 14:12.48 | 1st · 1st on team | 115.0 | -0.042 | PR SR RSR |
| 2024-02-03 | Bearcat Open | 3000m | 8:16.78 | 1st · 1st on team | 114.2 | -0.039 | PR SR RSR |
| 2024-01-20 | Meet results → | Men's 3000 Meters | 8:18.2 | 1st · 1st on team | — | — | ★PR SR |
| 2023-12-09 | Crimson & Gold Invitational | 5000m | 14:40.11 | 10th · 1st on team | 111.8 | -0.042 | SR |
| 2023-12-02 | Mel Tjeerdsma Classic | 3000m | 8:25.56 | 2nd · 2nd on team | 112.3 | -0.039 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | MIAA Championships | 5000m | 15:16.55 | 3rd · 2nd on team | 107.8 | -0.041 | |
| 2023-05-07 | MIAA Championships | 10-km | 31:18.83 | 4th · 1st on team | 108.9 | -0.041 | |
| 2023-04-27 | 2023 Kip Janvrin Open | 1500m | 3:54.34 | 5th · 1st on team | 111.4 | -0.040 | ★PR SR |
| 2023-04-15 | Bryan Clay Invitational | 10-km | 30:06.57 | 22nd · 1st on team | 111.8 | -0.051 | PR SR |
| 2023-04-01 | Southwest Baptist Invitational | 1500m | 4:03.03 | 8th · 2nd on team | 108.5 | -0.035 | PR SR |
| 2023-03-25 | Emporia State Relays | 5000m | 14:37.32 | 3rd · 1st on team | 113.4 | -0.026 | PR SR |
| 2023-02-26 | MIAA Indoor Track & Field Championships | 3000m | 8:33.08 | 13th · 2nd on team | 110.2 | -0.042 | |
| 2023-02-26 | MIAA Indoor Track & Field Championships | 5000m | 14:44.31 | 8th · 1st on team | 111.3 | -0.042 | |
| 2023-02-10 | Ichabod Invitational | 5000m | 14:38.77 | 4th · 1st on team | 112.3 | -0.041 | PR SR |
| 2023-02-02 | Meet results → | Men's 3000 Meters | 8:23.16 | 1st · 1st on team | — | — | PR SR |
| 2023-01-21 | Northwest Open | 1mile | 4:14.52 | 9th · 4th on team | 111.7 | -0.039 | ★PR SR |
| 2023-01-14 | Nebraska Graduate Classic | 3000m | 8:25.88 | 3rd · 1st on team | 113.7 | -0.044 | PR SR RSR |
| 2022-12-10 | Mel Tjeerdsma Classic | 5000m | 15:01.13 | 1st · 1st on team | 109.7 | -0.039 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | MSHSAA Class 5 State Track & Field Championships | 1600m | 4:15.76 | 6th · 1st on team | 131.8 | -0.041 | ★PR SR |
| 2022-05-28 | MSHSAA Class 5 State Track & Field Championships | 3200m | 9:05.39 | 4th · 1st on team | 133.7 | -0.041 | ★PR ★R SR RSR |
| 2022-05-21 | MSHSAA Class 5 Sectional 4 | 1600m | 4:30.13 | 2nd · 1st on team | 126.0 | -0.030 | |
| 2022-05-21 | MSHSAA Class 5 Sectional 4 | 3200m | 9:17.09 | 1st · 1st on team | 132.0 | -0.030 | R RSR |
| 2022-05-14 | MSHSAA Class 5 District 8 | 1600m | 4:25.04 | 1st · 1st on team | 128.7 | -0.031 | |
| 2022-05-14 | MSHSAA Class 5 District 8 | 3200m | 9:41.36 | 2nd · 1st on team | 127.2 | -0.031 | |
| 2022-04-23 | Liberty North Varsity Invitational | 3200m | 9:28.23 | 1st · 1st on team | 131.0 | -0.031 | |
| 2022-04-14 | Darwin Rold | 1600m | 4:21.8 | 4th · 1st on team | 130.3 | -0.030 | PR SR |
| 2022-04-14 | Darwin Rold | 800m | 1:58.7 | 5th · 2nd on team | 129.1 | -0.030 | ★PR SR |
| 2022-04-09 | 60th Annual Bill Summa Invitational | 3200m | 9:15.67 | 4th · 1st on team | 131.8 | -0.031 | PR R SR RSR |
| 2022-04-01 | Staley Falcon Relays | 1mile | 4:26.77 | 1st · 1st on team | 128.5 | -0.028 | PR SR |
| 2022-03-25 | Ron Ives Invitational | 3200m | 9:24.72 | 1st · 1st on team | 130.4 | -0.031 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | MSHSAA Class 5 District 8 | 800m | 2:03.95 | 8th · 2nd on team | 123.5 | -0.031 | PR SR |
| 2021-05-15 | MSHSAA Class 5 District 8 | 1600m | 4:35.69 | 5th · 1st on team | 123.9 | -0.031 | |
| 2021-05-04 | KC Suburban Conference: Red Division | 800m | 2:05.57 | 2nd · 2nd on team | 121.8 | -0.032 | |
| 2021-05-04 | KC Suburban Conference: Red Division | 1600m | 4:32.65 | 2nd · 1st on team | 125.2 | -0.032 | PR SR RSR |
| 2021-04-29 | Park Hill Varsity Invitational | 1600m | 4:37.86 | 2nd · 1st on team | 123.3 | -0.029 | |
| 2021-04-29 | Park Hill Varsity Invitational | 800m | 2:05.16 | 6th · 2nd on team | 122.7 | -0.029 | PR SR |
| 2021-04-24 | Liberty North Invitational | 800m | 2:05.34 | 6th · 2nd on team | 122.2 | -0.031 | |
| 2021-04-24 | Liberty North Invitational | 1600m | 4:36.18 | 3rd · 1st on team | 123.8 | -0.031 | PR SR RSR |
| 2021-04-15 | Darwin Rold Invite | 800m | 2:05.2 | 8th · 1st on team | 122.2 | -0.030 | PR SR |
| 2021-04-15 | Darwin Rold Invite | 1600m | 4:38.9 | 4th · 1st on team | 122.4 | -0.030 | |
| 2021-04-09 | Jerry Crews Invitational | 800m | 2:06.06 | 2nd · 1st on team | 121.7 | -0.028 | PR SR |
| 2021-04-02 | Falcon Relays | 800m | 2:08.2 | 6th · 1st on team | 120.2 | -0.028 | |
| 2021-04-02 | Falcon Relays | 1600m | 4:37.71 | 2nd · 1st on team | 123.8 | -0.028 | PR SR RSR |
| 2021-03-26 | Ron Ives Invitational | 1600m | 4:38.59 | 6th · 1st on team | 122.2 | -0.031 | PR SR RSR |
| 2021-03-26 | Ron Ives Invitational | 800m | 2:07.68 | 3rd · 1st on team | 119.4 | -0.031 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-01 | Kansas City Suburban RED Conference Track Meet | 1600m | 4:53.58 | 4th · 1st on team | 116.5 | -0.031 | PR R SR RSR |
| 2019-04-23 | Suburban Red Freshmen Conference | 1600m | 4:56.17 | 3rd · 1st on team | 115.8 | -0.032 | |
| 2019-04-23 | Suburban Red Freshmen Conference | 3200m | 11:05.62 | 6th · 1st on team | 111.4 | -0.032 | PR SR |
| 2019-04-19 | Liberty North Varsity Invitational | 1600m | 4:57.07 | 11th · 2nd on team | 115.6 | -0.031 | |
| 2019-04-16 | PHS 9th Invitational | 1600m | 5:04.78 | 1st · 1st on team | 113.9 | -0.022 | |
| 2019-04-09 | Park Hill 9th/JV Invite | 1600m | 4:56.03 | 3rd · 2nd on team | 116.1 | -0.031 | PR R SR RSR |