Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Oklahoma State University XC Course | 10000m | 32:33.5 | 77th · 1st on team | 113.6 | +0.082 | ★CR SR CSR |
| 2025-10-31 | Eastern Illinois University | 8000m | 24:39.2 | 9th · 1st on team | 114.7 | +0.010 | ★CR SR CSR |
| 2025-10-17 | Newman Golf Course | 8000m | 24:47.9 | 37th · 1st on team | 115.2 | +0.007 | ★CR CSR |
| 2025-10-04 | EP Tom Sawyer State Park | 8000m | 24:45.8 | 50th · 1st on team | 115.2 | +0.004 | ★CR SR CSR RSR |
| 2025-09-20 | LaVern Gibson Championship Cross Country Cour | 8000m | 25:19 | 8th · 1st on team | 113.4 | +0.020 | ★CR SR CSR RSR |
| 2025-09-05 | Eastern Illinois University | 8000m | 25:20.2 | 5th · 1st on team | 111.5 | +0.010 | CR SR CSR RSR |
| 2025-08-29 | Cape Splash Center | 5000m | 15:37.6 | 13th · 2nd on team | 109.1 | -0.014 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Newman Golf Course | 10000m | 31:57.4 | 135th · 2nd on team | 112.7 | +0.041 | ★CR SR CSR |
| 2024-11-01 | Skyhawk Runway Trail | 8000m | 24:45.2 | 13th · 3rd on team | 114.0 | — | ★CR SR CSR RSR |
| 2024-10-18 | Newman Golf Course | 8000m | 25:18.3 | 111th · 4th on team | 113.2 | +0.007 | CR CSR |
| 2024-10-05 | EP Tom Sawyer State Park | 8000m | 24:53.9 | 60th · 3rd on team | 113.0 | +0.004 | CR SR CSR |
| 2024-09-21 | Laverne Gibson Course | 8000m | 25:19.2 | 51st · 3rd on team | 113.7 | +0.020 | ★CR SR CSR RSR |
| 2024-08-30 | Eastern Illinois University | 5000m | 15:34.8 | 5th · 3rd on team | 111.8 | +0.002 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | The Greiner Family XC Course | 10000m | 31:44.2 | 45th · 2nd on team | 116.5 | +0.074 | ★PR ★CR SR CSR RSR |
| 2023-10-28 | Broomfield County Commons Park | 8000m | 23:50.1 | 3rd · 2nd on team | 115.7 | -0.010 | ★PR ★CR SR CSR RSR |
| 2023-10-14 | Newman Golf Course | 8000m | 25:41.8 | 98th · 4th on team | 110.5 | +0.007 | CR CSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 8000m | 24:57.5 | 95th · 2nd on team | 112.9 | +0.004 | PR ★CR SR CSR |
| 2023-09-15 | Weibring Golf Club | 8000m | 25:25.4 | 23rd · 2nd on team | 113.1 | +0.008 | PR ★CR SR CSR RSR |
| 2023-09-01 | Eastern Illinois University | 8000m | 25:33.2 | 5th · 2nd on team | 113.0 | +0.010 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Gans Creek Recreation Area | 10000m | 31:48.9 | 136th · 5th on team | 112.9 | +0.043 | PR ★CR SR CSR |
| 2022-10-29 | Putnam County Athletic Complex | 8000m | 26:03.1 | 17th · 4th on team | 113.2 | +0.042 | ★CR CSR RSR |
| 2022-10-14 | Newman Golf Course | 8000m | 26:40 | 255th · 9th on team | 106.9 | +0.007 | CR CSR |
| 2022-10-01 | E.P. Tom Sawyer Park | 8000m | 25:49.7 | 214th · 8th on team | 109.9 | +0.004 | PR CR SR CSR RSR |
| 2022-09-02 | Eastern Illinois University | 8000m | 26:16 | 15th · 4th on team | 109.0 | +0.010 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Detweiller Park | 4828m | 14:55.2 | 25th · 1st on team | 134.0 | -0.009 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-30 | Lake Park HS (East Campus) | 4828m | 15:52.2 | 5th · 1st on team | 126.2 | -0.014 | |
| 2021-10-23 | Northwest Medicine XC Field | 4828m | 15:17 | 2nd · 1st on team | 132.7 | +0.014 | ★CR CSR |
| 2021-10-16 | Lake Park HS (East Campus) | 4828m | 15:18 | 2nd · 1st on team | 130.5 | -0.014 | |
| 2021-10-02 | LeRoy Oakes Forest Preserve | 4828m | 15:22.9 | 1st · 1st on team | 131.0 | +0.004 | ★CR CSR |
| 2021-09-22 | St. James Farm Forest Preserve | 4747m | 15:38.9 | 6th · 2nd on team | 125.6 | +0.003 | ★PR ★CR SR CSR |
| 2021-09-18 | Detweiller Park | 4828m | 15:40.1 | 54th · 1st on team | 127.7 | -0.009 | CSR |
| 2021-09-11 | Lake Park HS (East Campus) | 4828m | 14:58.6 | 2nd · 1st on team | 133.5 | -0.014 | PR ★CR R SR CSR RSR |
| 2021-09-04 | Katherine Legge Memorial Park | 4828m | 15:12 | 5th · 1st on team | 130.6 | +0.004 | ★CR SR CSR RSR |
| 2021-08-27 | St. James Farm Forest Preserve | 4747m | 16:05 | 2nd · 1st on team | 125.4 | +0.003 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Lyons Township High School South Campus | 4828m | 15:26.9 | 13th · 1st on team | 130.4 | -0.003 | ★CR CSR |
| 2020-10-24 | Proviso West HS | 4924m | 16:00.4 | 5th · 1st on team | 131.9 | +0.033 | ★PR ★CR R SR CSR RSR |
| 2020-10-17 | Lake Park HS (East Campus) | 4828m | 15:10.6 | 5th · 1st on team | 130.8 | -0.014 | PR CR R SR CSR RSR |
| 2020-10-10 | Naperville North Campus XC Course | 4828m | 15:32.9 | 6th · 1st on team | 129.0 | -0.007 | ★CR CSR |
| 2020-10-10 | Naperville North Campus XC Course | 4828m | 15:32.9 | 10th · 1st on team | 129.0 | -0.007 | |
| 2020-09-26 | Grace Church of DuPage | 4828m | 15:29.5 | 4th · 1st on team | 129.4 | -0.012 | R RSR |
| 2020-09-19 | Mooseheart HS | 4828m | 15:50.4 | 4th · 1st on team | 128.5 | +0.009 | ★CR CSR |
| 2020-09-12 | Lake Park HS (East Campus) | 4828m | 15:59.5 | 3rd · 1st on team | 124.7 | -0.014 | CSR |
| 2020-09-05 | Grace Church of DuPage | 4828m | 15:28.6 | 5th · 1st on team | 128.6 | -0.012 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Glendoveer Golf Course | 5000m | 16:46.1 | 154th · 6th on team | 129.2 | +0.055 | ★CR R CSR RSR |
| 2019-11-16 | Laverne Gibson Course | 5000m | 16:41.3 | 173rd · 6th on team | 127.4 | +0.029 | PR ★CR SR CSR |
| 2019-11-09 | Detweiller Park | 4828m | 15:26.1 | 102nd · 6th on team | 128.4 | -0.009 | CR CSR |
| 2019-11-02 | Lake Park HS (East Campus) | 4828m | 15:53.2 | 22nd · 6th on team | 124.5 | -0.014 | |
| 2019-10-26 | Camera Park | 4634m | 15:12.6 | 13th · 6th on team | 127.9 | +0.020 | ★PR ★CR SR CSR |
| 2019-10-19 | Lake Park HS (East Campus) | 4828m | 15:22.2 | 13th · 5th on team | 128.5 | -0.014 | PR CR R SR CSR RSR |
| 2019-10-05 | LeRoy Oakes Forest Preserve | 4828m | 15:47.7 | 18th · 6th on team | 127.1 | +0.004 | CR CSR |
| 2019-09-21 | Detweiller Park | 4828m | 15:35.7 | 57th · 5th on team | 126.7 | -0.009 | CR CSR |
| 2019-09-14 | Lake Park HS (East Campus) | 4828m | 15:28.7 | 12th · 4th on team | 128.3 | -0.014 | PR CR R SR CSR RSR |
| 2019-09-07 | Katherine Legge Memorial Park | 4828m | 15:47.9 | 1st · 1st on team | 127.1 | +0.004 | PR CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-13 | Lake Park HS (East Campus) | 4828m | 17:05.8 | 16th · 7th on team | 115.1 | -0.014 | PR CR SR CSR |
| 2018-09-29 | LeRoy Oakes Forest Preserve | 4828m | 17:11.7 | 38th · 9th on team | 116.1 | +0.004 | PR CR SR CSR RSR |
| 2018-09-19 | St. James Farm Forest Preserve | 4747m | 17:17.2 | 22nd · 10th on team | 114.3 | +0.003 | PR CR SR CSR |
| 2018-09-15 | Detweiller Park | 4828m | 17:25.4 | 58th · 7th on team | 114.7 | -0.009 | PR CR SR CSR RSR |
| 2018-09-08 | Matthews Middle School | 5000m | 18:18.8 | 24th · 9th on team | 113.6 | +0.003 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Ohio Valley (OVC) Outdoor Championships | 5000m | 15:24.13 | 8th · 1st on team | 109.1 | -0.016 | |
| 2026-05-16 | Ohio Valley (OVC) Outdoor Championships | 10-km | 31:30.92 | 7th · 1st on team | 110.2 | -0.016 | ★PR SR |
| 2026-05-01 | Gary Wieneke Memorial | 5000m | 14:57.45 | 4th · 1st on team | 111.2 | -0.027 | ★PR SR RSR |
| 2026-04-16 | ISU Gibson Invitational | 5000m | 15:12.83 | 5th · 1st on team | 109.4 | -0.025 | SR RSR |
| 2026-04-03 | ISU Pacesetter Invitational | 5000m | 15:13.47 | 1st · 1st on team | 109.3 | -0.025 | SR RSR |
| 2026-03-27 | Eastern Illinois Big Blue Classic | 5000m | 15:20.23 | 4th · 3rd on team | 107.6 | -0.034 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | OVC championship | 10-km | 33:38.17 | 11th · 1st on team | 104.4 | -0.024 | |
| 2025-05-15 | OVC championship | 5000m | 15:17.12 | 10th · 1st on team | 109.9 | -0.024 | RSR |
| 2025-04-17 | Gibson Invitational | 5000m | 15:13.19 | 8th · 1st on team | 109.0 | -0.025 | SR RSR |
| 2025-03-27 | Washington (Mo.) Distance Carnival | 10-km | 32:05.96 | 100th · 1st on team | 106.1 | -0.028 | PR SR |
| 2025-02-14 | GVSU Big Meet Friday | 5000m | 15:30.17 | 20th · 1st on team | 105.4 | -0.040 | SR |
| 2025-02-08 | Meet results → | Men's 3000 Meters | 8:58.73 | 14th · 3rd on team | 107.8 | — | ★PR SR |
| 2025-01-25 | Bob Teel Invitational | 1mile | 4:23.91 | 29th · 4th on team | 108.3 | -0.034 | ★PR SR RSR |
| 2025-01-18 | Eastern Illinois John Craft Invite | 3000m | 8:49.09 | 8th · 4th on team | 108.1 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | UL Clark Wood Inv TF 2024 | 5000m | 15:09.66 | 12th · 2nd on team | 109.8 | -0.035 | SR |
| 2024-04-13 | Gary Wieneke Memorial | 5000m | 15:18.45 | 14th · 2nd on team | 109.0 | -0.027 | |
| 2024-04-05 | Meet results → | Men's 5000 Meters | 15:07.71 | 3rd · 1st on team | 108.7 | — | SR |
| 2024-02-22 | Ohio Valley Conference Championship | 1mile | 4:24.92 | 19th · 4th on team | 107.1 | -0.040 | PR SR |
| 2024-02-22 | Ohio Valley Conference Championship | 5000m | 15:10.93 | 17th · 4th on team | 107.9 | -0.040 | SR |
| 2024-02-16 | Redbird Tune-Up | 1mile | 4:26.29 | 7th · 3rd on team | 107.8 | -0.037 | PR SR |
| 2024-02-09 | Meet results → | Men 5000m Run Heat #2 | 15:52.34 | 21st · 3rd on team | 103.6 | — | ★PR SR |
| 2024-01-27 | IUPUI Invitational | 3000m | 8:29.8 | 3rd · 1st on team | 111.7 | -0.034 | ★PR SR RSR |
| 2024-01-13 | 2024 John Craft Invitational | 3000m | 8:38.89 | 6th · 4th on team | 110.1 | -0.039 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | OVC Outdoor Track & Field Championships | 10-km | 32:42.8 | 8th · 3rd on team | 104.7 | -0.030 | PR SR |
| 2023-05-13 | OVC Outdoor Track & Field Championships | 5000m | 15:07.43 | 7th · 2nd on team | 109.7 | -0.030 | PR SR |
| 2023-04-22 | Indiana Invitational | 5000m | 15:29.72 | 32nd · 3rd on team | 105.7 | -0.036 | PR SR |
| 2023-04-08 | Meet results → | Men's 5000 Meters | 14:58.07 | 16th · 2nd on team | 110.3 | — | ★PR SR RSR |
| 2023-03-24 | EIU Big Blue Meet | 1500m | 4:18 | 36th · 9th on team | 102.0 | -0.034 | ★PR SR RSR |
| 2023-03-24 | EIU Big Blue Meet | 5000m | 15:31.79 | 18th · 4th on team | 106.4 | -0.034 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | IHSA Class 3A TRB Sectional #4 - St. Charles (North) | 1600m | 4:25.95 | 3rd · 1st on team | 129.5 | -0.020 | |
| 2022-05-13 | DuKane Boys Conference Championship | 1600m | 4:22.72 | 3rd · 1st on team | 131.3 | -0.024 | RSR |
| 2022-05-07 | DuPage County Boys Invitational | 1600m | 4:23.22 | 2nd · 1st on team | 129.9 | -0.026 | |
| 2022-04-23 | Distance Night in Palatine | 1600m | 4:22.97 | 9th · 1st on team | 129.5 | -0.033 | |
| 2022-04-22 | Red Grange Invitational | 800m | 2:03.54 | 3rd · 1st on team | 124.9 | -0.024 | SR |
| 2022-04-16 | Metea Valley Boys Invite | 1600m | 4:31 | 1st · 1st on team | 127.6 | -0.018 | |
| 2022-04-12 | WWS | Lake Park Dual | 400m | 57.07 | 3rd · 3rd on team | — | -0.024 | ★PR SR |
| 2022-04-12 | WWS | Lake Park Dual | 800m | 2:05.04 | 1st · 1st on team | 122.9 | -0.024 | SR |
| 2022-03-19 | DuKane Boys Indoor Championships | 1600m | 4:23.76 | 2nd · 1st on team | 128.7 | -0.043 | |
| 2022-03-11 | Batavia Distance Madness | 1600m | 4:19.14 | 4th · 1st on team | 131.0 | -0.043 | ★PR SR |
| 2022-03-04 | York Boys Invite | 3200m | 9:20.75 | 1st · 1st on team | 131.2 | -0.037 | ★PR SR RSR |
| 2022-02-26 | D117 Clash at the Coliseum | 1600m | 4:23.05 | 2nd · 1st on team | 129.6 | -0.039 | PR SR RSR |
| 2022-02-24 | WWS Indoor Invitational #2 | 800m | 2:05.23 | 2nd · 1st on team | 124.8 | -0.044 | SR |
| 2022-02-18 | WWS Indoor Invitational #1 | 1600m | 4:31.54 | 1st · 1st on team | 127.4 | -0.044 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-11 | IHSA Class 3A TRB Sectional #5 - Hoffman Estates (H.S.) | 3200m | 9:51.22 | 3rd · 1st on team | 126.4 | -0.025 | |
| 2021-05-27 | DuPage County Meet | 3200m | 9:35.65 | 1st · 1st on team | 129.8 | -0.026 | |
| 2021-05-23 | Grange | Tiger Invitational | 1600m | 4:23.21 | 7th · 1st on team | 131.1 | -0.024 | PR SR |
| 2021-05-15 | Wheaton North Best 4 | 3200m | 9:28.15 | 1st · 1st on team | 131.6 | -0.022 | PR SR RSR |
| 2021-05-08 | Distance Night in Palatine | 1600m | 4:23.89 | 13th · 1st on team | 129.2 | -0.033 | PR SR |
| 2021-04-25 | Naperville | Wheaton Invitational | 1600m | 4:31.29 | 3rd · 1st on team | 126.6 | -0.024 | |
| 2021-04-21 | Geneva/Wheaton - Warrenville South boys dual | 800m | 2:03.5 | 2nd · 2nd on team | 125.5 | -0.021 | ★PR SR |
| 2021-03-20 | Cabin Fever Invitational | 1mile | 4:26.6 | 15th · 14th on team | 128.3 | -0.040 | PR SR |
| 2021-03-20 | Cabin Fever Invitational | 1600m | 4:25.18 | 15th · 14th on team | 128.1 | -0.040 | |
| 2021-03-06 | Illinois Indoor Meet of Champions - Saturday Session | 1600m | 4:24.53 | 13th · 11th on team | 128.5 | -0.040 | PR SR |
| 2021-02-20 | CYUP Misfits Invitational | 3200m | 9:36.71 | 16th · 15th on team | 130.2 | -0.040 | PR SR RSR |
| 2021-02-06 | Morolake Akinosun Elite Invitational | 1600m | 4:29.52 | 20th · 20th on team | 126.1 | -0.040 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-28 | WWS MENS INDOOR INVITATIONAL #2 | 1600m | 4:40.6 | 8th · 3rd on team | 124.7 | -0.044 | PR SR RSR |
| 2020-02-21 | WWS MENS INDOOR INVITATIONAL #1 | 800m | 2:09.93 | 2nd · 1st on team | 121.1 | -0.044 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-23 | Wheaton North | Wheaton Warrenville South Dual | 800m | 2:11.1 | 12th · 3rd on team | 116.9 | -0.024 | PR SR |
| 2019-04-16 | West Aurora Boys Tri(WWS-Bat) | 800m | 2:14.69 | 4th · 3rd on team | 114.4 | -0.021 | |
| 2019-04-13 | 2019 Metea Valley Boys Invitational | 1600m | 4:54.94 | 6th · 3rd on team | 118.4 | -0.018 | PR SR RSR |
| 2019-04-06 | Wheaton North Best Four Invitational | 800m | 2:13.1 | 6th · 1st on team | 115.5 | -0.022 | PR SR |
| 2019-03-07 | WWS Tiger INDOOR Invitational #3 | 1600m | 4:57.16 | 3rd · 3rd on team | 117.7 | -0.044 | PR SR RSR |
| 2019-02-15 | WWS Tiger INDOOR Invitational #1 | 1600m | 5:13.64 | 6th · 6th on team | 111.5 | -0.044 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-22 | IPAC Track & Field Championships | 1600m | 5:48.88 | 12th · 2nd on team | 116.5 | -0.024 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-23 | IPAC Track & Field Championships | 1600m | 5:42.64 | 8th · 3rd on team | 118.5 | -0.024 | PR R SR RSR |
| 2017-05-23 | IPAC Track & Field Championships | 800m | 2:46.53 | 10th · 3rd on team | 110.6 | -0.024 | PR SR |