Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-26 | Stanley Park | 5000m | 26:21 | 161st · 6th on team | 76.5 | -3.7% | SR CSR RSR |
| 2025-10-08 | Littleville Dam | 5000m | 29:39 | 8th · 6th on team | — | +2.6% | ★CR SR CSR |
| 2025-09-24 | Gateway Regional High School | 5000m | 32:20 | 22nd · 6th on team | — | +10.0% | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Wrentham Development Center | 5000m | 25:10.3 | 167th · 7th on team | 81.1 | -2.9% | ★CR CSR |
| 2024-10-27 | Stanley Park | 5000m | 23:35.4 | 133rd · 5th on team | 85.5 | -3.7% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Northfield Mountain Recreation Center | 5000m | 23:01.8 | 117th · 2nd on team | 93.6 | +2.7% | ★CR ★R CSR RSR |
| 2023-10-28 | Stanley Park | 5000m | 22:42.1 | 124th · 3rd on team | 90.6 | -3.7% | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Gardner Municipal Golf Course | 5000m | 23:41.5 | 109th · 2nd on team | 91.9 | +1.0% | PR ★CR R SR CSR RSR |
| 2022-10-30 | Stanley Park | 5000m | 23:46.5 | 106th · 4th on team | 86.0 | -3.7% | PR CR R SR CSR RSR |