Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Northfield Mountain Recreation Center | 5000m | 20:58.3 | 129th · 7th on team | 102.1 | +2.7% | ★CR CSR |
| 2025-10-26 | Stanley Park | 5000m | 18:39 | 44th · 5th on team | 107.7 | -3.7% | ★PR ★CR R SR CSR RSR |
| 2025-10-11 | Cape Cod Fairgrounds | 5000m | 18:49.3 | 33rd · 3rd on team | 105.0 | -5.0% | PR ★CR R SR CSR RSR |
| 2025-09-21 | Stanley Park | 5000m | 20:07 | 64th · 10th on team | 99.2 | -3.7% | PR CR SR CSR |
| 2025-09-03 | Minnechaug Regional High School | 5000m | 20:28 | 11th · 8th on team | 102.5 | +0.7% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-27 | Stanley Park | 5000m | 20:25.5 | 84th · 2nd on team | 98.6 | -3.7% | PR CR R SR CSR RSR |
| 2024-10-12 | Cape Cod Fairgrounds | 5000m | 21:14.47 | 189th · 9th on team | 94.7 | -5.0% | PR CR R SR CSR RSR |
| 2024-09-14 | Stanley Park | 5000m | 22:13.4 | 82nd · 9th on team | 91.7 | -3.7% | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Stanley Park | 5000m | 22:33.1 | 151st · 9th on team | 91.1 | -3.7% | PR CR R SR CSR RSR |
| 2023-09-30 | Wrentham Development Center | 3000m | 13:18.7 | 200th · 2nd on team | 88.5 | -1.2% | ★PR ★CR R SR CSR RSR |
| 2023-09-16 | East Longmeadow High School | 3443m | 15:11.9 | 49th · 5th on team | 87.8 | -4.4% | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-30 | Stanley Park | 5000m | 26:43.6 | 180th · 13th on team | — | -3.7% | PR CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-12 | East Longmeadow vs Agawam | 1mile | 5:06.2 | 3rd · 2nd on team | 111.2 | +0.5% | ★PR ★R SR RSR |
| 2026-05-08 | Lion Invitational | 1mile | 5:07.78 | 11th · 2nd on team | 109.5 | -0.6% | PR R SR RSR |
| 2026-05-05 | Minnechaug vs East Longmeadow | javelin | 94-8 | — | — | -0.1% | |
| 2026-05-05 | Minnechaug vs East Longmeadow | 800m | 2:25.4 | 5th · 2nd on team | 103.5 | -0.1% | ★PR SR |
| 2026-04-08 | East Longmeadow vs Amherst | 1mile | 5:20.3 | 3rd · 2nd on team | 106.3 | +0.5% | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | Longmeadow vs. East Longmeadow | 1mile | 5:27.98 | 13th · 5th on team | 104.0 | +1.1% | PR R SR RSR |
| 2025-05-08 | Longmeadow vs. East Longmeadow | 800m | 2:33.29 | 11th · 2nd on team | 98.9 | +1.1% | PR SR |
| 2025-04-30 | East Longmeadow vs Northampton | 1mile | 5:28.6 | 2nd · 2nd on team | 104.0 | +0.5% | PR R SR RSR |
| 2025-04-16 | East Longmeadow vs Amherst | 1mile | 5:37.2 | 4th · 4th on team | 101.7 | +0.5% | PR R SR RSR |
| 2025-04-09 | East Longmeadow vs Agawam | 1mile | 5:52.5 | 2nd · 2nd on team | 96.0 | -0.1% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-06 | EL V Longmeadow Dual | 1mile | 6:30.2 | 4th · 4th on team | 86.9 | +0.5% | PR SR |
| 2024-05-03 | Spartan Invite | 2miles | 13:36.72 | 16th · 3rd on team | 89.8 | +0.5% | ★PR SR RSR |