Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-26 | Stanley Park | 5000m | 25:36.8 | 54th · 4th on team | 94.2 | -0.016 | ★CR SR CSR RSR |
| 2025-10-11 | Cape Cod Fairgrounds | 5000m | 26:46.2 | 213th · 3rd on team | 88.4 | -0.031 | CSR |
| 2025-09-21 | Stanley Park | 5000m | 26:41 | 55th · 3rd on team | 89.7 | -0.016 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-12 | Cape Cod Fairgrounds | 5000m | 25:38.01 | 158th · 3rd on team | 94.2 | -0.031 | SR CSR RSR |
| 2024-09-14 | Stanley Park | 5000m | 27:08.3 | 55th · 2nd on team | 90.2 | -0.016 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Gardner Municipal Golf Course | 5000m | 26:00.2 | 118th · 2nd on team | 98.3 | +0.031 | ★CR ★R CSR RSR |
| 2023-10-28 | Stanley Park | 5000m | 25:53.1 | 53rd · 2nd on team | 95.6 | -0.016 | CR R CSR RSR |
| 2023-10-13 | Cape Cod Fairgrounds | 5000m | 25:22.2 | 157th · 2nd on team | 95.0 | -0.031 | ★PR ★CR R SR CSR RSR |
| 2023-09-16 | East Longmeadow High School | 4828m | 27:13.7 | 67th · 3rd on team | 86.4 | -0.016 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Stanley Park | 5000m | 30:04 | 123rd · 3rd on team | 83.1 | -0.016 | |
| 2022-10-30 | Stanley Park | 5000m | 28:07.2 | 63rd · 3rd on team | 87.2 | -0.016 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | Western Massachusetts Class L Championship | 400mh | 1:15.36 | 10th · 1st on team | — | -0.031 | SR |
| 2026-05-15 | Central Vs. Comp Dual Meet | 400mh | 1:19.34 | 2nd · 1st on team | — | +0.001 | |
| 2026-05-11 | Springfield City Meet | 400mh | 1:15.96 | 1st · 1st on team | — | +0.001 | SR |
| 2026-05-08 | Lion Invitational | 400mh | 1:16.99 | 6th · 1st on team | — | -0.031 | SR |
| 2025-12-14 | PVIAC Meet 1 (Early) | 55m | 8.02 | 8th · 2nd on team | — | -0.035 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | MIAA Division 2 Track & Field Championship | 400mh | 1:15.51 | 23rd · 2nd on team | — | -0.048 | |
| 2025-05-23 | WMASS Large School Championship | 400mh | 1:15.09 | 14th · 1st on team | — | -0.039 | |
| 2025-05-16 | Chicopee V. Central Dual Meet | 400mh | 1:13.64 | 2nd · 1st on team | — | +0.001 | |
| 2025-05-13 | Springfield City Championship | 400mh | 1:15.57 | 1st · 1st on team | — | +0.001 | |
| 2025-05-02 | Spartan Invitational | 400mh | 1:13.72 | 4th · 1st on team | — | -0.031 | |
| 2025-04-28 | Ludlow V. Central Dual Meet | 400mh | 1:12.94 | 1st · 1st on team | — | +0.001 | ★PR SR |
| 2025-04-28 | Ludlow V. Central Dual Meet | 200m | 27.64 | 3rd · 2nd on team | — | +0.001 | |
| 2025-04-28 | Ludlow V. Central Dual Meet | 100m | 13.34 | 3rd · 2nd on team | — | +0.001 | ★PR SR |
| 2025-04-14 | Westfield V. Central Dual Meet | 400mh | 1:17.34 | 2nd · 1st on team | — | +0.001 | |
| 2025-04-14 | Westfield V. Central Dual Meet | 200m | 27.54 | 2nd · 2nd on team | — | +0.001 | SR |
| 2025-04-07 | Chicopee Comp vs. Central | 400mh | 1:16.44 | 1st · 1st on team | — | -0.006 | SR |
| 2025-04-07 | Chicopee Comp vs. Central | 200m | 27.84 | 3rd · 2nd on team | — | -0.006 | SR |
| 2025-02-08 | PVIAC Week #7 | 55m | 7.95 | 11th · 2nd on team | — | -0.035 | ★PR SR |
| 2025-01-12 | PVIAC Week 4 Early | 55m | 8.12 | 11th · 2nd on team | — | -0.035 | |
| 2025-01-05 | PVIAC Week 3 Late | 55m | 8.19 | 9th · 2nd on team | — | -0.035 | |
| 2025-01-05 | PVIAC Week 3 Late | 300m | 47.87 | 4th · 1st on team | — | -0.035 | ★PR SR |
| 2024-12-22 | PVIAC Week 2 Afternoon Meet | 55m | 8.03 | 9th · 2nd on team | — | -0.035 | PR SR |
| 2024-12-12 | PVIAC Week 1 Late Meet | 55m | 8.26 | 9th · 1st on team | — | -0.035 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-26 | MIAA Division 2 Track & Field Championship | 200m | 27.7 | 32nd · 1st on team | — | -0.048 | |
| 2024-05-26 | MIAA Division 2 Track & Field Championship | 400mh | 1:22.81 | 30th · 1st on team | — | -0.048 | |
| 2024-05-20 | Springfield City Meet | 400mh | 1:13.76 | 1st · 1st on team | — | +0.001 | |
| 2024-05-20 | Springfield City Meet | 200m | 27.45 | 2nd · 2nd on team | — | +0.001 | ★PR SR |
| 2024-05-18 | WMASS D1 | 400mh | 1:15.58 | 9th · 1st on team | — | -0.028 | |
| 2024-05-18 | WMASS D1 | 200m | 28.36 | 23rd · 2nd on team | — | -0.028 | |
| 2024-05-07 | Springfield Central West Springfield Dual Meet | 400mh | 1:13.64 | 1st · 1st on team | — | +0.001 | PR SR |
| 2024-05-07 | Springfield Central West Springfield Dual Meet | 200m | 28.04 | 3rd · 1st on team | — | +0.001 | PR SR |
| 2024-05-03 | Spartan Invite | 200m | 28.32 | 5th · 1st on team | — | -0.021 | PR SR |
| 2024-05-03 | Spartan Invite | 400mh | 1:14.36 | 3rd · 1st on team | — | -0.021 | PR SR |
| 2024-04-30 | Springfield Central Ludlow High Dual Meet | 400mh | 1:16.84 | 2nd · 1st on team | — | +0.001 | PR SR |
| 2024-04-30 | Springfield Central Ludlow High Dual Meet | 200m | 28.44 | 1st · 1st on team | — | +0.001 | PR SR |
| 2024-04-23 | Springfield Central Westfield High Dual Meet | 400mh | 1:19.34 | 3rd · 1st on team | — | +0.001 | PR SR |
| 2024-04-09 | Springfield Central Chicopee Comp Dual Meet | 200m | 28.54 | 2nd · 1st on team | — | +0.001 | PR SR |
| 2024-04-09 | Springfield Central Chicopee Comp Dual Meet | 400mh | 1:19.54 | 1st · 1st on team | — | +0.001 | SR |
| 2024-04-02 | Springfield Central Chicopee High Dual Meet | 200m | 29.84 | 3rd · 2nd on team | — | -0.005 | SR |
| 2024-04-02 | Springfield Central Chicopee High Dual Meet | 400mh | 1:22.14 | 3rd · 1st on team | — | -0.005 | SR |
| 2024-02-04 | PVIAC Meet #7 | 300m | 48.02 | 23rd · 1st on team | — | -0.035 | PR SR |
| 2024-01-28 | PVIAC Meet #6 | 55m | 8.1 | 12th · 2nd on team | — | -0.035 | PR SR |
| 2024-01-21 | PVIAC Meet #5 | 55m | 8.13 | 15th · 2nd on team | — | -0.035 | PR SR |
| 2024-01-21 | PVIAC Meet #5 | 300m | 48.48 | 17th · 1st on team | — | -0.035 | PR SR |
| 2024-01-14 | PVIAC Meet #4 | 300m | 49.25 | 25th · 2nd on team | — | -0.035 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-21 | MSTCA WILLIAM C. KANE DEVELOPMENTAL INVITATIONAL | 200m | 29.59 | 14th · 1st on team | — | -0.028 | PR SR |
| 2023-04-21 | MSTCA WILLIAM C. KANE DEVELOPMENTAL INVITATIONAL | 400mh | 1:19.35 | 6th · 2nd on team | — | -0.028 | PR SR |