Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Willard Field Complex | 5000m | 19:48.3 | 20th · 1st on team | 126.3 | -0.026 | ★CR CSR |
| 2025-11-08 | Northfield Mountain Recreation Center | 5000m | 20:16.2 | 6th · 1st on team | 128.2 | +0.012 | ★CR CSR |
| 2025-10-26 | Stanley Park | 5000m | 19:35.8 | 2nd · 1st on team | 122.1 | -0.069 | CSR |
| 2025-10-15 | Minnechaug Regional High School | 5000m | 19:18 | 1st · 1st on team | 132.3 | -0.005 | ★CR ★R SR CSR RSR |
| 2025-09-27 | Goddard Memorial State Park | 5000m | 20:15.7 | 4th · 1st on team | 123.8 | -0.035 | ★CR CSR |
| 2025-09-10 | Minnechaug Regional High School | 5000m | 20:09 | 2nd · 1st on team | 126.5 | -0.005 | CR SR CSR RSR |
| 2025-09-03 | Minnechaug Regional High School | 5000m | 24:16 | 3rd · 3rd on team | 105.1 | -0.005 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Willard Park | 5000m | 20:26.8 | 18th · 1st on team | 124.8 | -0.017 | ★CR CSR |
| 2024-11-09 | Francis W. Parker Charter Essential School | 5000m | 19:54.5 | 8th · 1st on team | 129.3 | -0.005 | ★CR R CSR RSR |
| 2024-10-27 | Stanley Park | 5000m | 19:00.6 | 5th · 2nd on team | 126.5 | -0.069 | ★PR ★CR SR CSR |
| 2024-10-15 | Minnechaug Regional High School | 5000m | 21:25 | 2nd · 2nd on team | 119.8 | -0.005 | |
| 2024-10-12 | Saratoga State Park | 4828m | 19:43.2 | 10th · 2nd on team | 122.3 | -0.037 | ★PR ★CR SR CSR |
| 2024-09-14 | Stanley Park | 5000m | 19:56.5 | 2nd · 1st on team | 121.8 | -0.069 | CR SR CSR |
| 2024-09-10 | Minnechaug Regional High School | 5000m | 21:32 | 2nd · 2nd on team | 120.6 | -0.005 | |
| 2024-09-03 | Minnechaug Regional High School | 5000m | 20:12 | 1st · 1st on team | 126.8 | -0.005 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Willard Park | 5000m | 21:38.9 | 67th · 3rd on team | 118.0 | -0.017 | CR CSR |
| 2023-11-11 | Wrentham Development Center | 5000m | 20:29.9 | 11th · 2nd on team | 121.7 | -0.041 | SR CSR RSR |
| 2023-10-28 | Stanley Park | 5000m | 21:12.6 | 9th · 2nd on team | 115.7 | -0.069 | SR CSR |
| 2023-09-05 | Minnechaug Regional High School | 4023m | 17:30 | 2nd · 2nd on team | 120.6 | +0.015 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Francis W. Parker Charter Essential School | 5000m | 20:42.2 | 113th · 1st on team | 125.4 | -0.005 | CR CSR |
| 2022-11-11 | Wrentham Development Center | 5000m | 19:35.3 | 15th · 1st on team | 127.9 | -0.041 | PR ★CR R SR CSR RSR |
| 2022-10-30 | Stanley Park | 5000m | 20:51.2 | 10th · 1st on team | 116.6 | -0.069 | PR CR R SR CSR RSR |
| 2022-10-08 | Ft Devens | 5000m | 22:44.7 | 54th · 1st on team | 115.5 | +0.018 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | MIAA Division 3 Track & Field Championship | 1mile | 5:19.79 | 8th · 1st on team | 126.0 | -0.050 | |
| 2026-05-28 | MIAA Division 3 Track & Field Championship | 800m | 2:24.3 | 9th · 1st on team | 124.5 | -0.050 | SR |
| 2026-05-23 | Western Massachusetts Class L Championship | 1mile | 5:19.51 | 3rd · 1st on team | 127.3 | -0.041 | |
| 2026-05-16 | MSTCA Coaches Metro Invitational | 1mile | 5:17.43 | 7th · 1st on team | 126.2 | -0.056 | |
| 2026-05-12 | Northampton hosts Minnechaug | tj | 29' 6" | — | — | -0.026 | |
| 2026-05-12 | Northampton hosts Minnechaug | 1mile | 5:47.8 | 1st · 1st on team | 118.9 | -0.026 | |
| 2026-05-10 | Minnechaug Invitational | tj | 31' 0" | — | — | -0.037 | |
| 2026-05-10 | Minnechaug Invitational | 800m | 2:30.49 | 1st · 1st on team | 121.1 | -0.037 | |
| 2026-05-05 | Minnechaug vs East Longmeadow | tj | 32-3 | — | — | -0.037 | |
| 2026-05-05 | Minnechaug vs East Longmeadow | 1mile | 5:55.2 | 1st · 1st on team | 115.1 | -0.037 | |
| 2026-05-05 | Minnechaug vs East Longmeadow | 800m | 2:35.6 | 1st · 1st on team | 117.1 | -0.037 | |
| 2026-05-02 | MSTCA Dr. George Steele Relays | tj | 9.59m | — | — | -0.022 | |
| 2026-04-29 | Minnechaug Vs. Agawam | tj | 31-10 | — | — | -0.037 | |
| 2026-04-29 | Minnechaug Vs. Agawam | 2miles | 13:11.9 | 1st · 1st on team | 111.5 | -0.037 | |
| 2026-04-24 | MSTCA Invacational & Pentathlon | 1mile | 5:16.92 | 4th · 1st on team | 128.7 | -0.039 | RSR |
| 2026-04-15 | Minnechaug Vs Amherst | 2miles | 12:30.4 | 1st · 1st on team | 117.7 | -0.037 | |
| 2026-04-15 | Minnechaug Vs Amherst | 800m | 2:27.8 | 2nd · 1st on team | 123.3 | -0.037 | SR |
| 2026-04-08 | Longmeadow vs Minnechaug | 2miles | 13:04.62 | 1st · 1st on team | 114.2 | -0.023 | |
| 2026-04-08 | Longmeadow vs Minnechaug | 1mile | 6:12.95 | 2nd · 2nd on team | 111.2 | -0.023 | |
| 2026-02-21 | MIAA Indoor Track & Field Meet of Champions | 1mile | 5:25.37 | 13th · 1st on team | 124.5 | -0.048 | |
| 2026-02-12 | MIAA Division 3 Indoor Track & Field Championship | 1mile | 5:16.68 | 3rd · 1st on team | 128.0 | -0.048 | SR RSR |
| 2026-02-07 | MSTCA Qualifier Meet | 1mile | 5:19.24 | 5th · 1st on team | 126.8 | -0.049 | SR RSR |
| 2026-02-01 | PVIAC Pioneer League Championship | 2miles | 12:19.13 | 2nd · 1st on team | 120.1 | -0.039 | |
| 2026-02-01 | PVIAC Pioneer League Championship | 1mile | 5:38.92 | 3rd · 1st on team | 121.7 | -0.039 | |
| 2026-01-18 | PVIAC Meet 5 Late | 2miles | 12:04.76 | 1st · 1st on team | 122.5 | -0.039 | |
| 2026-01-18 | PVIAC Meet 5 Late | 1mile | 5:55.66 | 1st · 1st on team | 116.0 | -0.039 | |
| 2026-01-11 | PVIAC Meet #4 (EARLY) | 2miles | 13:04.17 | 1st · 1st on team | 113.2 | -0.039 | |
| 2026-01-11 | PVIAC Meet #4 (EARLY) | 1000m | 3:24.02 | 1st · 1st on team | 117.2 | -0.039 | SR |
| 2026-01-02 | PVIAC Meet #3 (EARLY) | 2miles | 12:16.57 | 1st · 1st on team | 122.9 | -0.013 | |
| 2025-12-28 | Winter Warrior HS Invitational | 1mile | 5:27.1 | 4th · 1st on team | 123.7 | -0.048 | SR RSR |
| 2025-12-21 | PVIAC Meet #2 (LATE) | 1mile | 5:45.93 | 1st · 1st on team | 119.1 | -0.039 | SR |
| 2025-12-14 | PVIAC Meet 1 (Early) | 2miles | 12:02.4 | 1st · 1st on team | 122.6 | -0.039 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-30 | MIAA Division 3 Track & Field Championship | 1mile | 5:15.27 | 6th · 1st on team | 127.9 | -0.048 | ★PR SR RSR |
| 2025-05-30 | MIAA Division 3 Track & Field Championship | 800m | 2:21.82 | 7th · 1st on team | 127.1 | -0.048 | ★PR SR |
| 2025-05-23 | WMASS Large School Championship | 1mile | 5:17.43 | 1st · 1st on team | 127.8 | -0.046 | PR SR RSR |
| 2025-05-11 | Minnechaug Invitational | 2miles | 12:06.58 | 1st · 1st on team | 122.0 | -0.037 | |
| 2025-05-07 | Minnechaug VS Agawam | 2miles | 11:55.1 | 1st · 1st on team | 123.4 | -0.037 | ★PR SR |
| 2025-05-03 | Weston Twilight Invitational - Regis Events | 1mile | 5:19.5 | 20th · 1st on team | 126.6 | -0.050 | PR SR |
| 2025-04-30 | Minnechaug Vs Amherst | 1mile | 5:24 | 1st · 1st on team | 126.3 | -0.037 | PR SR |
| 2025-04-30 | Minnechaug Vs Amherst | 800m | 2:37.7 | 2nd · 1st on team | 115.9 | -0.037 | SR |
| 2025-04-17 | Longmeadow vs. Minnechaug Regional | tj | SCR | — | — | -0.023 | |
| 2025-04-17 | Longmeadow vs. Minnechaug Regional | 2miles | 12:20.17 | 1st · 1st on team | 121.1 | -0.023 | PR SR |
| 2025-04-17 | Longmeadow vs. Minnechaug Regional | 1mile | 5:45.2 | 1st · 1st on team | 120.3 | -0.023 | |
| 2025-02-14 | MIAA Division 3 Indoor Track & Field Championship | 1mile | 5:31.63 | 13th · 1st on team | 121.9 | -0.049 | |
| 2025-02-09 | PVIAC Week 7 Late | 1mile | 5:24.25 | 2nd · 1st on team | 127.0 | -0.039 | PR SR RSR |
| 2025-01-25 | MSTCA Coaches Invitational (Small Schools) | 1000m | 3:10.32 | 9th · 1st on team | 123.1 | -0.049 | ★PR SR RSR |
| 2025-01-19 | PVIAC Week 5 Early | 2miles | 13:07.87 | 3rd · 1st on team | 112.4 | -0.039 | |
| 2025-01-19 | PVIAC Week 5 Early | 1000m | 3:14.66 | 2nd · 1st on team | 122.9 | -0.039 | RSR |
| 2025-01-12 | PVIAC Week 4 Early | shot | 18-04.25 | — | — | -0.039 | |
| 2025-01-12 | PVIAC Week 4 Early | 1mile | 5:39.33 | 1st · 1st on team | 121.4 | -0.039 | PR SR |
| 2025-01-05 | PVIAC Week 3 Early Meet | 2miles | 12:57.97 | 2nd · 1st on team | 113.8 | -0.039 | PR SR |
| 2025-01-05 | PVIAC Week 3 Early Meet | 600m | 1:48.32 | 1st · 1st on team | — | -0.039 | SR |
| 2024-12-28 | MSTCA Boston Holiday Challenge at the TRACK | 1000m | 3:13.42 | 10th · 1st on team | 121.4 | -0.048 | SR RSR |
| 2024-12-22 | PVIAC Week 2 Early Meet | 1mile | 5:41.96 | 1st · 1st on team | 120.6 | -0.039 | PR SR RSR |
| 2024-12-12 | PVIAC Week 1 Early Meet | 1000m | 3:23.48 | 1st · 1st on team | 117.8 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | MIAA Division 3 Track & Field Championship | 800m | 2:27.09 | 11th · 1st on team | 123.5 | -0.043 | PR SR RSR |
| 2024-05-18 | WMASS D1 | 800m | 2:34.1 | 7th · 1st on team | 118.9 | -0.036 | |
| 2024-05-12 | Minnechaug Invitational | 800m | 2:29.74 | 1st · 1st on team | 121.7 | -0.037 | PR SR |
| 2024-05-06 | Minnechaug vs agawam | 400mh | 1:14.44 | 1st · 1st on team | — | -0.036 | |
| 2024-05-06 | Minnechaug vs agawam | 1mile | 6:08.3 | 1st · 1st on team | 110.8 | -0.036 | |
| 2024-05-04 | Weston Twilight Invitational - Weston Events | 400mh | 1:16.97 | 29th · 1st on team | — | -0.045 | |
| 2024-04-29 | Meet Minnechaug Vs Amherst | tj | 30-2.5 | — | — | -0.037 | |
| 2024-04-29 | Meet Minnechaug Vs Amherst | 400mh | 1:13.14 | 2nd · 1st on team | — | -0.037 | ★PR SR |
| 2024-04-29 | Meet Minnechaug Vs Amherst | 1mile | 5:48.9 | 1st · 1st on team | 116.9 | -0.037 | |
| 2024-04-23 | Meet Minnechaug Vs Longmeadow | 400mh | 1:15.94 | 1st · 1st on team | — | -0.037 | PR SR |
| 2024-04-23 | Meet Minnechaug Vs Longmeadow | 800m | 2:31.1 | 1st · 1st on team | 120.9 | -0.037 | SR |
| 2024-04-19 | MSTCA William Kane Frosh-Soph Meet | 400mh | 1:16.34 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2024-04-08 | Northampton Vs Minnechaug | 2miles | 13:40 | 1st · 1st on team | 108.7 | -0.026 | PR SR |
| 2024-04-08 | Northampton Vs Minnechaug | 800m | 2:34 | 1st · 1st on team | 119.2 | -0.026 | SR |
| 2024-04-01 | Meet Minnechaug Vs East Longmeadow | 800m | 2:43.1 | 1st · 1st on team | 112.0 | -0.037 | SR |
| 2024-04-01 | Meet Minnechaug Vs East Longmeadow | 400mh | 1:17.54 | 3rd · 1st on team | — | -0.037 | PR SR |
| 2024-02-17 | MIAA Division 3 Indoor Track & Field Championship | 1000m | 3:12.61 | 9th · 1st on team | 121.9 | -0.049 | PR SR RSR |
| 2024-02-10 | PVIAC Indoor Championship | 1000m | 3:22.16 | 2nd · 1st on team | 118.6 | -0.039 | |
| 2024-02-04 | PVIAC Meet #7 | 600m | 1:47.39 | 2nd · 1st on team | — | -0.039 | ★PR SR |
| 2024-01-28 | PVIAC Meet #6 | 1000m | 3:22.79 | 1st · 1st on team | 118.2 | -0.039 | |
| 2024-01-21 | PVIAC Meet #5 | 600m | 1:50.75 | 4th · 1st on team | — | -0.039 | PR SR |
| 2024-01-21 | PVIAC Meet #5 | 1mile | 5:44.07 | 4th · 1st on team | 119.9 | -0.039 | PR SR RSR |
| 2024-01-14 | PVIAC Meet #4 | 2miles | 14:48.67 | 21st · 2nd on team | — | -0.039 | PR SR |
| 2024-01-14 | MSTCA Northeast Invitational | 1000m | 3:16.61 | 25th · 1st on team | 119.4 | -0.049 | PR SR RSR |
| 2023-12-27 | MSTCA Boston Holiday Challenge at "the TRACK" | 1000m | 3:19.43 | 24th · 1st on team | 118.0 | -0.048 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | MIAA Division 3 State Championship Meet | 800m | 2:30.29 | 18th · 1st on team | 121.7 | -0.037 | PR SR RSR |
| 2023-05-06 | Weston Twilight Invitational | 2ksteeple | 8:26.43 | 9th · 1st on team | — | -0.045 | ★PR SR |
| 2023-04-21 | MSTCA WILLIAM C. KANE DEVELOPMENTAL INVITATIONAL | tj | 27-04.75 | — | — | -0.036 | |
| 2023-04-21 | MSTCA WILLIAM C. KANE DEVELOPMENTAL INVITATIONAL | 800m | 2:31.05 | 4th · 1st on team | 121.2 | -0.036 | PR SR RSR |