Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-15 | Cary Academy | 5000m | 25:25 | 40th · 31st on team | 87.2 | +0.044 | ★CR SR CSR RSR |
| 2020-10-02 | WakeMed Soccer Park | 5000m | 26:53.5 | 15th · 15th on team | 77.9 | +0.000 | |
| 2020-09-29 | WakeMed Soccer Park | 5000m | 26:29 | 32nd · 20th on team | 78.8 | +0.000 | SR CSR |
| 2020-09-21 | WakeMed Soccer Park | 5000m | 28:20.7 | 38th · 31st on team | — | +0.000 | SR CSR |
| 2020-09-12 | Cary Academy | 3200m | 15:46.1 | 30th · 23rd on team | 82.3 | +0.017 | |
| 2020-09-04 | Cary Academy | 3200m | 15:34.1 | 43rd · 23rd on team | 83.8 | +0.017 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-17 | WakeMed Soccer Park | 5000m | 23:39 | 93rd · 32nd on team | 87.5 | +0.000 | |
| 2019-10-10 | Cary Academy | 4828m | 24:00 | 43rd · 29th on team | 82.8 | +0.005 | ★PR ★CR SR CSR |
| 2019-09-21 | WakeMed Soccer Park | 5000m | 23:27.2 | 204th · 9th on team | 88.7 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2019-09-07 | Durham Academy XC Course | 5000m | 24:20.9 | 69th · 17th on team | 86.6 | +0.026 | ★CR R CSR RSR |
| 2019-08-31 | South View HS | 5000m | 24:16.1 | 214th · 7th on team | 84.8 | -0.014 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | TISAC Conference Meet | 300mh | 43.97 | 5th · 2nd on team | — | -0.030 | SR |
| 2023-05-13 | TISAC Conference Meet | 110mh | 16.11 | 3rd · 1st on team | — | -0.030 | SR |
| 2023-05-04 | DA Home Meet 4 | 110mh | 17.25 | 1st · 1st on team | — | -0.030 | |
| 2023-05-04 | DA Home Meet 4 | 300mh | 48.67 | 3rd · 2nd on team | — | -0.030 | |
| 2023-04-26 | Cary Academy Home Meet #4 | 300mh | 46 | 2nd · 2nd on team | — | -0.035 | |
| 2023-04-26 | Cary Academy Home Meet #4 | 110mh | 17.07 | 2nd · 1st on team | — | -0.035 | |
| 2023-04-22 | Raven Relays & Multi Championships | 110mh | 16.78 | 4th · 1st on team | — | -0.029 | |
| 2023-04-20 | Cary Academy Home Meet #3 | 300mh | 49.06 | 1st · 1st on team | — | -0.035 | |
| 2023-04-20 | Cary Academy Home Meet #3 | 110mh | 16.55 | 1st · 1st on team | — | -0.035 | SR |
| 2023-04-13 | Cary Academy Home Meet #2 | 300mh | 47.1 | 2nd · 1st on team | — | -0.035 | |
| 2023-04-13 | Cary Academy Home Meet #2 | 110mh | 16.93 | 1st · 1st on team | — | -0.035 | |
| 2023-03-18 | Cary Academy Invitational | 110mh | 17.09 | 4th · 1st on team | — | -0.035 | |
| 2023-03-18 | Cary Academy Invitational | 300mh | 46.43 | 10th · 1st on team | — | -0.035 | |
| 2023-03-18 | Cary Academy Invitational | 200m | 26.12 | 32nd · 1st on team | — | -0.035 | |
| 2023-03-09 | RVC vs CA, CC, SDS, WIL | 110mh | 16.84 | 2nd · 1st on team | — | -0.029 | SR |
| 2023-03-09 | RVC vs CA, CC, SDS, WIL | 300mh | 45.32 | 1st · 1st on team | — | -0.029 | SR |
| 2023-02-14 | NCRunners Independent Schools Indoor Championship | 55mh | 8.47 | 3rd · 1st on team | — | -0.039 | ★PR SR |
| 2023-02-07 | TISITC Championship | 300m | 41.31 | 11th · 4th on team | — | -0.018 | |
| 2023-02-07 | TISITC Championship | 55mh | 8.7 | 2nd · 1st on team | — | -0.018 | |
| 2023-01-12 | Cary Academy Polar Bear #2 | 55m | 7.34 | 7th · 5th on team | — | -0.018 | ★PR SR |
| 2023-01-12 | Cary Academy Polar Bear #2 | 300m | 40.62 | 6th · 4th on team | — | -0.018 | |
| 2023-01-12 | Cary Academy Polar Bear #2 | 55mh | 8.69 | 1st · 1st on team | — | -0.018 | |
| 2023-01-07 | Just Don't Lose HS Classic | 200m | 25.67 | 29th · 2nd on team | — | -0.039 | SR |
| 2023-01-07 | Just Don't Lose HS Classic | 55mh | 9.03 | 18th · 1st on team | — | -0.039 | |
| 2022-12-08 | Ravenscroft Polar Bear 2022 | 300m | 39.55 | 3rd · 3rd on team | — | -0.019 | |
| 2022-12-08 | Ravenscroft Polar Bear 2022 | 55mh | 8.66 | 1st · 1st on team | — | -0.019 | SR |
| 2022-11-11 | Cary Academy Sprint & Distance Polar Bear | 300m | 39.29 | 4th · 3rd on team | — | -0.018 | SR |
| 2022-11-11 | Cary Academy Sprint & Distance Polar Bear | 55mh | 8.77 | 1st · 1st on team | — | -0.018 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | NCISAA DI Track & Field State Championships | 300mh | 42.4 | 15th · 2nd on team | — | -0.029 | PR SR |
| 2022-05-21 | NCISAA DI Track & Field State Championships | 110mh | 15.68 | 7th · 1st on team | — | -0.029 | ★PR SR |
| 2022-05-21 | NCISAA DI Track & Field State Championships | 110mh | 15.75 | 8th · 2nd on team | — | -0.029 | |
| 2022-05-21 | NCISAA DI Track & Field State Championships | 300mh | 42.16 | 14th · 1st on team | — | -0.029 | ★PR SR |
| 2022-05-21 | NCISAA DI Track & Field State Championships | 200m | 25.41 | 28th · 1st on team | — | -0.029 | |
| 2022-05-14 | TISAC Championship | 110mh | 15.98 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2022-05-14 | TISAC Championship | 300mh | 44.44 | 3rd · 2nd on team | — | -0.035 | |
| 2022-05-14 | TISAC Championship | 200m | 23.76 | 2nd · 2nd on team | — | -0.035 | ★PR SR |
| 2022-05-05 | DA Home Meet 5 | 300mh | 45.76 | 2nd · 2nd on team | — | -0.030 | |
| 2022-05-05 | DA Home Meet 5 | 200m | 24.62 | 3rd · 3rd on team | — | -0.030 | |
| 2022-05-05 | DA Home Meet 5 | 110mh | 16.53 | 1st · 1st on team | — | -0.030 | |
| 2022-04-28 | Cary Academy Home Meet #4 | 110mh | 16.34 | 1st · 1st on team | — | -0.035 | |
| 2022-04-28 | Cary Academy Home Meet #4 | 300mh | 43.76 | 1st · 1st on team | — | -0.035 | |
| 2022-04-28 | Cary Academy Home Meet #4 | 200m | 24.39 | 1st · 1st on team | — | -0.035 | |
| 2022-04-20 | Cary Academy T&F Senior Night | 110mh | 16.79 | 1st · 1st on team | — | -0.035 | |
| 2022-04-20 | Cary Academy T&F Senior Night | 300mh | 47.08 | 1st · 1st on team | — | -0.035 | |
| 2022-04-20 | Cary Academy T&F Senior Night | 200m | 24.44 | 3rd · 1st on team | — | -0.035 | |
| 2022-04-13 | Cary Academy Home Meet #2 | 110mh | 17.14 | 1st · 1st on team | — | -0.035 | |
| 2022-04-13 | Cary Academy Home Meet #2 | 300mh | 46.74 | 1st · 1st on team | — | -0.035 | |
| 2022-04-13 | Cary Academy Home Meet #2 | 200m | 25.17 | 1st · 1st on team | — | -0.035 | |
| 2022-03-30 | Cary Academy Home Meet #1 | 200m | 24.57 | 4th · 2nd on team | — | -0.035 | |
| 2022-03-30 | Cary Academy Home Meet #1 | 300mh | 44.68 | 1st · 1st on team | — | -0.035 | |
| 2022-03-30 | Cary Academy Home Meet #1 | 110mh | 16.99 | 1st · 1st on team | — | -0.035 | |
| 2022-03-25 | NRCA vs CA vs TA (R) | 110mh | 16.24 | 2nd · 1st on team | — | -0.030 | |
| 2022-03-25 | NRCA vs CA vs TA (R) | 200m | 24.14 | 1st · 1st on team | — | -0.030 | PR SR |
| 2022-03-25 | NRCA vs CA vs TA (R) | 300mh | 43.34 | 1st · 1st on team | — | -0.030 | PR SR |
| 2022-03-19 | Cary Academy Invitational | 110mh | 16.2 | 4th · 1st on team | — | -0.035 | PR SR |
| 2022-03-19 | Cary Academy Invitational | 300mh | 43.51 | 5th · 1st on team | — | -0.035 | PR SR |
| 2022-02-15 | JDL Independent Schools Indoor Invitational | 300m | 38.9 | 8th · 1st on team | — | -0.039 | |
| 2022-02-15 | JDL Independent Schools Indoor Invitational | 55mh | 8.61 | 5th · 1st on team | — | -0.039 | PR SR |
| 2022-02-03 | Cary Academy Polar Bear #4 | 300m | 41.68 | 3rd · 2nd on team | — | -0.018 | |
| 2022-02-03 | Cary Academy Polar Bear #4 | 55mh | 9.09 | 1st · 1st on team | — | -0.018 | |
| 2022-02-02 | Cary Academy Polar Bear #3 | 300m | 38.54 | 1st · 1st on team | — | -0.018 | ★PR SR |
| 2022-01-29 | Mondo Elite HS Invitational | 300m | 38.92 | 24th · 2nd on team | — | -0.039 | PR SR |
| 2022-01-29 | Mondo Elite HS Invitational | 55mh | 8.73 | 21st · 1st on team | — | -0.039 | PR SR |
| 2022-01-13 | Cary Academy Polar Bear #2 | 300m | 39.93 | 2nd · 2nd on team | — | -0.018 | |
| 2022-01-13 | Cary Academy Polar Bear #2 | 55mh | 9.06 | 1st · 1st on team | — | -0.018 | |
| 2021-12-14 | Cary Academy Polar Bear #1 | 300m | 39.05 | 2nd · 2nd on team | — | -0.018 | PR SR |
| 2021-12-14 | Cary Academy Polar Bear #1 | 55mh | 8.84 | 2nd · 1st on team | — | -0.018 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | NCISAA DI Track & Field Championship | 300mh | 46.21 | 20th · 2nd on team | — | -0.035 | |
| 2021-05-15 | NCISAA DI Track & Field Championship | 110mh | 17.16 | 16th · 1st on team | — | -0.035 | PR SR |
| 2021-05-08 | TISAC Championship | 300mh | 48.06 | 7th · 2nd on team | — | -0.035 | |
| 2021-05-08 | TISAC Championship | 110mh | 17.64 | 4th · 1st on team | — | -0.035 | |
| 2021-04-28 | DA Home Meet 4 | 110mh | 17.64 | 1st · 1st on team | — | -0.030 | |
| 2021-04-28 | DA Home Meet 4 | 300mh | 48.04 | 4th · 2nd on team | — | -0.030 | |
| 2021-04-28 | DA Home Meet 4 | 200m | 25.54 | 9th · 4th on team | — | -0.030 | |
| 2021-04-22 | Cary Academy Home Meet #3 | 110mh | 17.46 | 1st · 1st on team | — | -0.035 | PR SR |
| 2021-04-22 | Cary Academy Home Meet #3 | 300mh | 46.14 | 2nd · 2nd on team | — | -0.035 | PR SR |
| 2021-04-22 | Cary Academy Home Meet #3 | 200m | 25.76 | 9th · 4th on team | — | -0.035 | |
| 2021-04-15 | Cary Academy Home Meet #2 | 300mh | 46.74 | 3rd · 2nd on team | — | -0.035 | PR SR |
| 2021-04-15 | Cary Academy Home Meet #2 | 200m | 25.55 | 5th · 3rd on team | — | -0.035 | |
| 2021-04-15 | Cary Academy Home Meet #2 | 110mh | 17.54 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2021-04-08 | Cary Academy Home Meet #1 | 110mh | 17.7 | 3rd · 1st on team | — | -0.035 | PR SR |
| 2021-04-08 | Cary Academy Home Meet #1 | 300mh | 46.86 | 4th · 2nd on team | — | -0.035 | PR SR |
| 2021-03-25 | CA, WCA, GRACE @ RVC | 200m | 24.95 | 8th · 3rd on team | — | -0.029 | PR SR |
| 2021-03-25 | CA, WCA, GRACE @ RVC | 300mh | 50.81 | 4th · 1st on team | — | -0.029 | PR SR |
| 2021-03-25 | CA, WCA, GRACE @ RVC | 110mh | 19.31 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2021-02-20 | NC Independent Schools Winter Track & Field Carnival | 55mh | 9.4 | 5th · 1st on team | — | -0.036 | PR SR |
| 2021-02-20 | NC Independent Schools Winter Track & Field Carnival | 300m | 41.74 | 10th · 3rd on team | — | -0.036 | PR SR |
| 2021-01-28 | Cary Academy Polar Bear #2 | 300m | 45.07 | 5th · 5th on team | — | -0.018 | |
| 2021-01-28 | Cary Academy Polar Bear #2 | 55mh | 9.74 | 1st · 1st on team | — | -0.018 | |
| 2021-01-21 | Cary Academy Polar Bear #1 | 300m | 44.61 | 7th · 5th on team | — | -0.018 | PR SR |
| 2021-01-21 | Cary Academy Polar Bear #1 | 55mh | 9.66 | 2nd · 1st on team | — | -0.018 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-28 | JDL Independent Indoor Invitational | 55mh | 10 | 8th · 1st on team | — | -0.039 | PR SR |
| 2020-01-07 | Cary Academy Polar Bear #2 | lj | SCR | — | — | -0.018 | |
| 2019-12-12 | Cary Academy Polar Bear #1 | 55mh | 11.78 | 1st · 1st on team | — | -0.018 | PR SR |