Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Oklahoma State University XC Course | 10000m | 34:14 | 158th · 2nd on team | 108.2 | +0.082 | ★CR SR CSR |
| 2025-10-31 | Eastern Illinois University | 8000m | 25:48.6 | 41st · 2nd on team | 109.6 | +0.010 | ★CR CSR |
| 2025-10-03 | Notre Dame Burke Memorial Golf Course | 8000m | 24:56.4 | 23rd · 1st on team | 115.0 | +0.014 | ★CR SR CSR |
| 2025-09-26 | Gans Creek Recreation Area | 8000m | 25:19.5 | 13th · 1st on team | 112.6 | +0.010 | ★CR SR CSR |
| 2025-09-05 | Northern Illinois University | 6437m | 18:46.7 | 3rd · 1st on team | 116.1 | -0.019 | ★PR ★CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | The Greiner Family XC Course | 10000m | 32:51.5 | 116th · 2nd on team | — | +0.074 | ★PR ★CR SR CSR |
| 2023-10-28 | Eagle Trace Golf Course | 8000m | 24:40.6 | 21st · 2nd on team | — | -0.010 | ★PR ★CR SR CSR |
| 2023-10-14 | Newman Golf Course | 8000m | 25:28.1 | 81st · 2nd on team | — | +0.007 | PR ★CR SR CSR |
| 2023-09-29 | Burke Golf Course | 8047m | 25:15.4 | 44th · 2nd on team | — | +0.014 | ★PR ★CR SR CSR |
| 2023-09-15 | Weibring Golf Club | 8000m | 25:33.4 | 29th · 2nd on team | — | +0.008 | ★CR SR CSR |
| 2023-09-01 | Spring Lake | 6000m | 19:29.2 | 15th · 3rd on team | — | +0.007 | ★PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Gans Creek Recreation Area | 10000m | 34:09 | 196th · 4th on team | 105.3 | +0.043 | PR ★CR SR CSR |
| 2022-10-29 | Ray Richards Golf Course | 8000m | 25:30.7 | 52nd · 3rd on team | 110.8 | -0.002 | PR ★CR R SR CSR RSR |
| 2022-10-14 | Newman Golf Course | 8000m | 27:27.2 | 273rd · 2nd on team | 103.9 | +0.007 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | OVC championship | 5000m | 15:05.92 | 7th · 2nd on team | 111.3 | -0.024 | |
| 2025-05-15 | OVC championship | 10-km | 32:43.11 | 6th · 2nd on team | 107.3 | -0.024 | SR |
| 2025-05-03 | NIU Huskie Classic | 1500m | 4:05.22 | 4th · 1st on team | 108.1 | -0.027 | |
| 2025-04-24 | Kip Janvrin Open | 5000m | 14:41.65 | 2nd · 1st on team | 111.9 | -0.034 | ★PR SR |
| 2025-04-19 | Kansas Relays | 1500m | 4:03.58 | 10th · 2nd on team | 108.9 | -0.026 | SR |
| 2025-04-05 | SLU Alumni Invite | 1500m | 4:05.7 | 2nd · 1st on team | 108.4 | -0.021 | |
| 2025-03-28 | Redbird Challenge | 1500m | 4:03.87 | 10th · 1st on team | 109.4 | -0.023 | SR |
| 2025-02-25 | Meet results → | Men's 5000 Meters | 14:57.61 | 7th · 2nd on team | 109.9 | — | ★PR SR |
| 2025-02-25 | Meet results → | Men's 3000 Meters | 8:36.79 | 9th · 2nd on team | 110.2 | — | ★PR SR |
| 2025-02-14 | Ichabod Invite | 3000m | 8:37.09 | 20th · 1st on team | 112.0 | -0.037 | ★PR R SR RSR |
| 2025-02-08 | Iowa State Classic | 5000m | 15:05.41 | 8th · 1st on team | 108.3 | -0.040 | SR |
| 2025-01-17 | Hawkeye Invitational | 1mile | 4:20.2 | 14th · 1st on team | 109.6 | -0.038 | ★PR SR RSR |
| 2024-12-06 | Meet results → | Men's Mile | 4:27.56 | 3rd · 2nd on team | 106.7 | — | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | Augustana Midwest Twilight Qualifier | 800m | 1:58.8 | 25th · 1st on team | — | -0.028 | ★PR SR |
| 2024-05-16 | Augustana Midwest Twilight Qualifier | 1500m | 3:58.84 | 9th · 1st on team | — | -0.028 | ★PR SR |
| 2024-05-11 | Ohio Valley (OVC) Outdoor Championships | 5000m | 15:03.07 | 8th · 2nd on team | — | -0.034 | PR SR |
| 2024-05-11 | Ohio Valley (OVC) Outdoor Championships | 10-km | 31:38.49 | 6th · 1st on team | — | -0.034 | ★PR SR |
| 2024-04-20 | Musco Twilight | 1500m | 4:07.3 | 5th · 1st on team | — | -0.031 | PR SR |
| 2024-04-13 | Cougar Classic | 3000m | 8:48.86 | 3rd · 2nd on team | — | -0.027 | SR |
| 2024-03-29 | Wash U Distance Carnival | 5000m | 15:24.34 | 88th · 2nd on team | — | -0.028 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Summit League Outdoor Championship | 10-km | 32:53.86 | 10th · 1st on team | 103.8 | -0.014 | |
| 2023-04-22 | Augustana Meet of Champions | 10-km | 32:25.14 | 4th · 1st on team | 105.4 | -0.028 | PR SR |
| 2023-04-15 | Cougar Classic | 1500m | 4:12.15 | 11th · 6th on team | 105.1 | -0.030 | PR SR |
| 2023-02-11 | GVSU Big Meet-Friday | 5000m | 15:13.97 | 13th · 2nd on team | 107.7 | -0.040 | PR SR |
| 2023-02-04 | Keck DIII Select | 1mile | 4:26.29 | 13th · 2nd on team | 107.5 | -0.041 | PR SR |
| 2023-01-28 | Illini Challenge | 1mile | 4:31.72 | 16th · 1st on team | 105.5 | -0.039 | PR SR |
| 2023-01-21 | Larry Wieczorek Invitational | 3000m | 8:46.46 | 23rd · 3rd on team | 108.4 | -0.038 | PR SR RSR |
| 2023-01-14 | Hawkeye Invitational | 3000m | 8:54.8 | 5th · 2nd on team | 106.7 | -0.038 | PR SR RSR |