Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-27 | ML-12 Championships Woburn Country Club | 5000m | 17:40.2 | 24th · 4th on team | 111.9 | -2.9% | ★PR ★CR SR CSR |
| 2025-10-26 | Middlesex League Championship Meet Woburn Country Club | 5000m | 18:11.9 | 37th · 9th on team | 109.0 | -2.9% | ★CR SR CSR |
| 2025-10-14 | ML-12 Wk 5: Reading @ Arlington McClennen Park | 5000m | 18:12 | 1st · 1st on team | 112.6 | +0.6% | ★CR SR CSR RSR |
| 2025-10-07 | ML-12 Wk 4: Arlington @ Belmont Rock Meadow Conservation Area | 4828m | 18:34 | 2nd · 2nd on team | 108.3 | +1.2% | ★CR SR CSR |
| 2025-09-30 | ML-12 Wk 3: Winchester @ Arlington McClennen Park | 5000m | 18:15 | 16th · 10th on team | 112.4 | +0.6% | ★CR SR CSR RSR |
| 2025-09-09 | ML-12 Wk 1: Burlington @ Arlington McClennen Park | 5000m | 18:23 | 14th · 11th on team | 111.5 | +0.6% | ★CR SR CSR RSR |
| 2025-08-19 | MSTCA Frank Mooney Coaches (Large Schools) Wrentham Development Center | 5000m | 18:26 | 59th · 9th on team | 109.4 | -1.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-22 | Woburn @ Arlington Arlington High School | 5000m | 18:11 | 4th · 4th on team | 111.9 | -1.4% | ★CR CSR |
| 2024-10-22 | ML-12: Woburn @ Arlington Arlington High School | 5000m | 18:11 | 4th · 4th on team | 111.9 | -1.4% | ★CR CSR |
| 2024-10-08 | ML 12 Arlington @ Reading Reading Town Forest | 5000m | 17:47 | 2nd · 2nd on team | 115.2 | -0.4% | PR ★CR ★R SR CSR RSR |
| 2024-10-01 | ML-12: Belmont @ Arlington McClennen Park | 5000m | 17:49 | 3rd · 3rd on team | 114.5 | +0.6% | PR ★CR R SR CSR RSR |
| 2024-10-01 | ML-12: Belmont @ Arlington Arlington High School | 5000m | 17:49 | 3rd · 3rd on team | 112.7 | -1.4% | |
| 2024-09-25 | ML-12: Arlington @ Winchester Horn Pond Recreation Area | 4828m | 17:13 | 2nd · 2nd on team | 112.6 | -1.1% | ★PR ★CR SR CSR |
| 2024-09-17 | ML-12: Arlington @ Lexington Lincoln Field | 5000m | — | — | — | +1.5% | ★CR CSR |
| 2024-09-10 | ML-12: Arlington @ Burlington Burlington HS XC Course | 5000m | 17:50.7 | 12th · 10th on team | 113.7 | -1.2% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-30 | Middlesex League XC Championship | 5000m | 18:11.9 | 37th · 9th on team | — | — | PR ★CR SR CSR |
| 2023-10-24 | Arlington vs. Reading Dual Meet Arlington High School | 5000m | 19:01 | 9th · 9th on team | 106.8 | -1.4% | ★CR CSR |
| 2023-10-24 | Reading vs. Arlington Arlington High School | 5000m | 19:01 | 9th · 9th on team | 106.8 | -1.4% | ★CR CSR |
| 2023-10-17 | Belmont v Arlington Dual Meet Rock Meadow Conservation Area | 4828m | 18:23 | 7th · 7th on team | 108.2 | +1.2% | PR ★CR R SR CSR RSR |
| 2023-10-03 | Arlington vs Winchester Dual Meet McClennen Park | 5000m | 19:21 | 6th · 6th on team | 107.6 | +0.6% | ★CR CSR |
| 2023-09-26 | Arlington vs Lexington Dual Meet Arlington High School | 5000m | 18:49 | 10th · 6th on team | 107.9 | -1.4% | PR ★CR R SR CSR RSR |
| 2023-09-19 | Woburn vs. Arlington Dual Meet Horn Pond Recreation Area | 4828m | 18:42 | 8th · 8th on team | 105.5 | -1.1% | PR ★CR R SR CSR RSR |
| 2023-09-12 | Watertown vs. Arlington Dual Meet Arsenal Community Park | 5000m | 20:06 | 18th · 17th on team | 104.0 | +1.1% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | MSTCA Frank Mooney Coaches XC Invitational Wrentham Development Center | 3000m | 11:52.6 | 71st · 2nd on team | 101.4 | +0.8% | ★CR CSR |
| 2022-11-05 | MSTCA Frank Mooney Coaches Invitational Wrentham Development Center | 3000m | 11:52.6 | 71st · 2nd on team | 101.4 | +0.8% | ★CR CSR |
| 2022-10-31 | Middlesex League XC Championship Woburn Memorial High School | 3000m | 11:13.5 | 23rd · 3rd on team | 102.5 | -1.6% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-18 | ML-12 JV Open | 1mile | 5:14.22 | 34th · 5th on team | 107.8 | -3.4% | ★PR SR |
| 2026-05-12 | ML-12 Block #5B: Lex/Arl; Sto/Wak | 1mile | 5:21.63 | 13th · 4th on team | 105.7 | -3.1% | SR |
| 2026-05-05 | ML-12 Block #4A: Arl/Red; Mel/Wil | 2miles | 11:27.61 | 9th · 3rd on team | 107.3 | -3.0% | |
| 2026-04-24 | MSTCA Invacational & Pentathlon | 2miles | 11:18.95 | 15th · 1st on team | 108.5 | -3.2% | |
| 2026-04-14 | ML-12 Block #2A: Sto/Mel; Arl/Win | 2miles | 11:28.21 | 9th · 3rd on team | 107.0 | -3.2% | |
| 2026-01-19 | ML-12 JV Championship Meet | 2miles | 11:19.06 | 5th · 1st on team | 109.6 | -4.3% | |
| 2026-01-14 | ML-12 Varsity & JV Block #5B: Arl/Win; Mel/Sto; Wat/Wil | 2miles | 11:17.41 | 7th · 2nd on team | 108.9 | -5.1% | |
| 2025-12-29 | ML-12 Varsity & JV Block #3A: Lex/Win; Arl/Bel; Bur/Wil | 2miles | 11:12.6 | 9th · 1st on team | 110.2 | -4.3% | |
| 2025-12-22 | ML-12 Varsity & JV Block #2B: Mel/Bur; Wob/Lex; Arl/Red | 2miles | 11:11.51 | 16th · 4th on team | 110.3 | -4.3% | ★PR SR RSR |
| 2025-12-16 | ML-12 Varsity Block #1: Wat/Bur; Bel/Lex; Arl/Wob; Red/Win; Mel/Wak; Sto/Wil | 1000m | 3:05.38 | 25th · 3rd on team | 104.8 | -4.3% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | ML-12 #5A Updated: Arl v Red; Bel v Arl; Bel v Wob | 1mile | 5:25.64 | 15th · 11th on team | 104.4 | -3.2% | SR RSR |
| 2025-05-01 | ML-12 #3C: Arl v Win; Bur v Wat | 1mile | 5:36.95 | 15th · 11th on team | 100.5 | -3.4% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-07 | ML-12 Block 5A (ARL v REA; MEL v WIL) | 1mile | 5:21.49 | 11th · 6th on team | 105.3 | -3.2% | PR SR RSR |
| 2024-04-30 | ML-12 Block 4A (ARL v BEL; WAK v BUR) | 1mile | 5:24.97 | 14th · 7th on team | 104.3 | -3.4% | PR SR RSR |
| 2024-04-24 | ML-12 Block 3B (ARL v WIN; WIL v WAK) | 1mile | 5:27.83 | 14th · 6th on team | 103.7 | -3.0% | PR SR RSR |
| 2024-04-11 | ML-12 Block 2C (ARL v LEX; WAK v STO) | 1mile | 5:32.25 | 24th · 6th on team | 102.1 | -3.1% | PR SR RSR |
| 2024-01-25 | ML-12 JV Championship Meet | 1mile | 5:38.44 | 34th · 7th on team | 99.3 | -4.3% | PR SR RSR |
| 2024-01-15 | ML-12 Varsity Block #5 | 600m | 1:47.71 | 45th · 5th on team | — | -4.3% | ★PR SR |
| 2024-01-04 | ML-12 JV Block #3 | 1mile | 5:39.33 | 14th · 4th on team | 99.1 | -4.3% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-09 | Meet results → | Boys 1 Mile Run Junior Varsity | 5:42.36 | 16th · 7th on team | — | — | ★PR SR |
| 2023-05-02 | Middlesex League 4A | 1mile | 5:40.21 | 17th · 7th on team | 99.9 | -3.2% | PR SR RSR |
| 2023-04-24 | Middlesex League 3A | 1mile | 5:42.75 | 11th · 5th on team | 98.6 | -3.4% | PR SR RSR |
| 2023-04-08 | Middlesex League @ Burlington AM | 1mile | 5:47.77 | 22nd · 7th on team | 97.3 | -3.4% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing