Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Big Spring HS | 8000m | 26:55.34 | 54th · 1st on team | 106.8 | +0.030 | ★CR CSR |
| 2025-11-15 | Big Spring HS | 8000m | 26:55.4 | 54th · 1st on team | — | +0.030 | |
| 2025-11-01 | Allegheny College Robertson Athletic Complex | 8000m | 27:30.6 | 7th · 2nd on team | 107.6 | +0.059 | ★CR CSR RSR |
| 2025-10-18 | Oberlin College | 8000m | 26:50 | 58th · 3rd on team | 105.2 | +0.015 | ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:09.5 | 275th · 4th on team | 103.7 | +0.003 | ★CR SR CSR |
| 2025-09-20 | Allegheny College Robertson Athletic Complex | 8000m | 28:16 | 20th · 3rd on team | 104.9 | +0.059 | CR SR CSR RSR |
| 2025-09-20 | Allegheny College Athletic Fields | 8000m | 28:15.9 | 23rd · 3rd on team | — | +0.059 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | 42 E Havenview Dr | 8000m | 25:33.6 | 36th · 1st on team | 109.9 | +0.001 | ★PR ★CR SR CSR RSR |
| 2024-11-02 | Lawrence County Fairground | 8000m | 26:20.2 | 7th · 1st on team | 109.2 | +0.026 | ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 8000m | 26:36.3 | 4th · 1st on team | 107.3 | +0.015 | ★CR CSR RSR |
| 2024-09-28 | 42 E Havenview Dr | 8000m | 26:31.5 | 81st · 2nd on team | 106.1 | +0.001 | CR SR CSR RSR |
| 2024-09-14 | Bethany College | 8000m | 29:19.6 | 26th · 2nd on team | 99.7 | +0.039 | CSR |
| 2024-09-07 | Lawrence County Fairground | 8000m | 27:47.8 | 15th · 2nd on team | 103.8 | +0.026 | CR SR CSR RSR |
| 2024-09-07 | Lawrence County Fairgrounds | 8000m | 27:47.9 | 15th · 2nd on team | — | +0.026 | ★CR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Stern Athletic Complex | 8000m | 27:00.3 | 102nd · 6th on team | 102.9 | -0.014 | ★CR CSR |
| 2023-11-03 | Grove City College | 5000m | — | — | — | -0.004 | ★CR SR CSR |
| 2023-10-28 | Thiel College | 8000m | 26:31.9 | 9th · 2nd on team | 107.0 | +0.007 | ★CR CSR |
| 2023-10-07 | Big Spring HS | 8000m | 27:14.1 | 178th · 2nd on team | 107.0 | +0.030 | CR CSR RSR |
| 2023-09-23 | Lock Haven University | 8000m | 26:14.9 | 96th · 2nd on team | 106.8 | -0.006 | PR ★CR SR CSR RSR |
| 2023-09-09 | Bethany College | 8000m | 27:25.5 | 26th · 2nd on team | 106.8 | +0.039 | ★CR SR CSR RSR |
| 2023-09-01 | Silvercreek Metro Park | 6000m | 21:36.7 | 208th · 10th on team | 98.2 | -0.001 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | West Branch XC Course | 8000m | 27:06.2 | 62nd · 1st on team | 105.2 | -0.001 | ★CR CSR |
| 2022-10-29 | Saint Vincent College | 8000m | 26:41 | 12th · 1st on team | 109.2 | +0.031 | PR ★CR SR CSR RSR |
| 2022-10-15 | Morven Park | 8000m | 28:49.4 | 7th · 3rd on team | 102.8 | +0.038 | ★CR CSR |
| 2022-09-24 | Lock Haven University | 8000m | 28:16.2 | 37th · 2nd on team | 100.1 | +0.003 | PR CR SR CSR |
| 2022-09-09 | Saint Vincent College | 8000m | 30:32 | 71st · 3rd on team | 96.8 | +0.031 | PR CR SR CSR |
| 2022-09-02 | WESTMINSTER COLLEGE | 5000m | 15:58.5 | 15th · 2nd on team | 108.5 | +0.002 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Parkview Cross Country Course | 5000m | 17:08.9 | 23rd · 1st on team | 127.8 | +0.054 | ★CR CSR |
| 2021-10-30 | Big Spring HS | 5000m | 16:50.7 | 8th · 1st on team | 72.5 | +0.022 | ★CR CSR |
| 2021-10-16 | Big Spring HS | 5000m | 16:54.15 | 17th · 1st on team | 127.8 | +0.022 | ★R CSR RSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:43.3 | 22nd · 1st on team | 124.9 | -0.007 | PR ★CR SR CSR |
| 2021-09-25 | Carlisle | 5000m | 16:46.2 | 46th · 1st on team | 126.7 | +0.005 | PR ★CR R SR CSR RSR |
| 2021-09-04 | Indian Valley Middle School | 5000m | 16:51 | 7th · 1st on team | 126.4 | +0.010 | PR ★CR R SR CSR RSR |
| 2021-08-31 | Shank Park | 5000m | 18:18.1 | 10th · 1st on team | 120.8 | +0.069 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Big Spring HS | 5000m | 16:52.3 | 14th · 1st on team | 71.9 | +0.022 | PR CR SR CSR |
| 2020-10-24 | Big Spring HS | 5000m | 17:08.4 | 3rd · 1st on team | 124.8 | +0.022 | R SR CSR RSR |
| 2020-09-26 | Hershey Parkview Golf Course | 5000m | 17:44 | 8th · 1st on team | 121.5 | +0.047 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Parkview Cross Country Course | 5000m | 18:00 | 118th · 1st on team | 119.9 | +0.054 | CR CSR |
| 2019-10-26 | Big Spring HS | 5000m | 16:56.2 | 19th · 1st on team | 124.3 | +0.022 | PR CR R SR CSR RSR |
| 2019-09-28 | Bloomsburg University XC Course | 5000m | 18:21.5 | 44th · 1st on team | 114.7 | +0.010 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-15 | Big Spring HS | 5000m | 20:13.49 | 112th · 5th on team | — | +0.022 | CR CSR |
| 2018-09-01 | Indian Valley Middle School | 5000m | 19:08 | 9th · 1st on team | 108.6 | +0.010 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | Presidents Athletic Conference Outdoor T&F Championships | 5000m | 16:28.68 | 21st · 6th on team | 100.1 | -0.036 | |
| 2026-04-30 | Presidents Athletic Conference Outdoor T&F Championships | 3ksteeple | 9:54.79 | 4th · 1st on team | — | -0.036 | |
| 2026-04-16 | John Papa Invitational | 3ksteeple | 9:54.58 | 2nd · 1st on team | — | -0.029 | SR |
| 2026-04-11 | Westminster Invitational | 5000m | 16:08.38 | 10th · 1st on team | 102.7 | -0.031 | SR RSR |
| 2026-03-27 | Carnegie Mellon Invitational | 3ksteeple | 10:09.76 | 25th · 1st on team | — | -0.028 | SR |
| 2026-02-26 | 2026 PAC Indoor Championship | 3000m | 9:34.16 | 19th · 5th on team | 99.9 | -0.033 | |
| 2026-02-14 | SPIRE College Indoor Games | 3000m | 9:22.6 | 19th · 2nd on team | 101.7 | -0.036 | SR RSR |
| 2026-01-30 | 2026 YSU Mid-Major Invitational | 1mile | 4:51.93 | 50th · 5th on team | 97.9 | -0.033 | ★PR SR RSR |
| 2026-01-30 | 2026 YSU Mid-Major Invitational | 800m | 2:09.54 | 77th · 5th on team | 99.1 | -0.033 | SR RSR |
| 2026-01-24 | SPIRE Midwest Collegiate Open | 3000m | 9:45.82 | 24th · 3rd on team | 97.6 | -0.037 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | Meet results → | Men's 3000 Steeplechase | 9:49.27 | 3rd · 1st on team | — | — | ★PR SR |
| 2025-04-16 | Grove City Mini Meet | 3ksteeple | 9:48.26 | 1st · 1st on team | — | -0.039 | SR |
| 2025-04-11 | Westminster (Pa) Invitational | 800m | 2:06.24 | 37th · 7th on team | 101.8 | -0.031 | SR |
| 2025-04-11 | Westminster (Pa) Invitational | 1500m | 4:18.61 | 18th · 1st on team | 102.1 | -0.031 | SR |
| 2025-04-04 | Dave Labor Slippery Rock Invitational | 5000m | 15:58.37 | 10th · 1st on team | 103.2 | -0.029 | SR RSR |
| 2025-03-28 | CMUTF Invite | 3ksteeple | 10:00.4 | 10th · 1st on team | — | -0.028 | SR |
| 2025-02-27 | 2025 PAC Indoors | 3000m | 9:18.3 | 6th · 2nd on team | 102.3 | -0.033 | SR RSR |
| 2025-02-15 | SPIRE Collegiate Indoor Games | 3000m | 9:25.1 | 31st · 2nd on team | 100.8 | -0.036 | SR RSR |
| 2025-02-07 | Meet results → | Men's 3000 Meters | 9:51.57 | 72nd · 3rd on team | — | — | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | AARTFC DIII Outdoor | 3ksteeple | 9:33.69 | 8th · 1st on team | — | -0.033 | ★PR SR |
| 2024-04-26 | 2024 PAC T&F Championship | 3ksteeple | 9:38.09 | 3rd · 1st on team | — | -0.036 | PR SR |
| 2024-04-26 | 2024 PAC T&F Championship | 5000m | 16:11.29 | 12th · 5th on team | 101.7 | -0.036 | |
| 2024-04-18 | John Papa Invitational | 1500m | 4:17.24 | 4th · 1st on team | 102.6 | -0.029 | ★PR SR |
| 2024-04-13 | Westminster (Pa) Invitational | 3ksteeple | 9:57.39 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2024-04-06 | Dave Labor Slippery Rock Invitational | 3ksteeple | 10:10.39 | 8th · 1st on team | — | -0.029 | SR |
| 2024-03-23 | Stan Romanoski Open | 5000m | 15:57.09 | 15th · 1st on team | 103.2 | -0.036 | ★PR SR |
| 2024-03-16 | Bethany Invitational | 10-km | 36:36.2 | 10th · 3rd on team | 94.2 | -0.025 | ★PR SR |
| 2024-02-17 | Mount Union Raider Tune Up | 3000m | 9:16.3 | 12th · 1st on team | 103.3 | -0.034 | ★PR SR RSR |
| 2024-02-09 | Mid-February Meet | 3000m | 9:39.17 | 5th · 4th on team | 99.1 | -0.035 | PR SR RSR |
| 2024-01-27 | Jim Wuske Invite | 3000m | 9:56.47 | 27th · 3rd on team | 96.4 | -0.034 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-28 | PAC Track & Field Championships | 3ksteeple | 10:03.52 | 5th · 1st on team | — | -0.025 | PR SR |
| 2023-04-15 | Tomcat Invitational | 3ksteeple | 10:08.16 | 2nd · 2nd on team | — | -0.029 | PR SR |
| 2023-04-05 | Grove City College Mini Invitational | 3ksteeple | 10:23.46 | 5th · 2nd on team | — | -0.025 | PR SR |
| 2023-04-01 | Dave Labor Invitational | 1500m | 4:22.9 | 36th · 1st on team | 101.7 | -0.029 | PR SR RSR |
| 2023-03-25 | Bethany Invitational | 1500m | 4:24.21 | 10th · 1st on team | 101.4 | -0.025 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | PIAA AA State Championships | javelin | 154-6 | — | — | -0.044 | |
| 2022-05-21 | PIAA District 3 AA Championships | javelin | 155-01.00 | — | — | -0.042 | |
| 2022-05-21 | PIAA District 3 AA Championships | 3200m | 10:04.28 | 4th · 1st on team | 120.3 | -0.042 | ★PR SR |
| 2022-05-21 | PIAA District 3 AA Championships | 800m | 2:05.16 | 6th · 1st on team | 120.5 | -0.042 | ★PR SR |
| 2022-05-11 | Tri-Valley League Championships | javelin | 142-04 | — | — | -0.025 | |
| 2022-05-11 | Tri-Valley League Championships | 3200m | 10:25.39 | 2nd · 1st on team | 118.3 | -0.025 | SR RSR |
| 2022-05-11 | Tri-Valley League Championships | 1600m | 4:42.61 | 2nd · 1st on team | 121.0 | -0.025 | ★PR SR RSR |
| 2022-04-09 | Arctic Blast Invitational | javelin | 155-08 | — | — | -0.036 | |
| 2022-04-09 | Arctic Blast Invitational | 1600m | 4:55.12 | 10th · 1st on team | 114.8 | -0.036 | SR RSR |
| 2022-04-09 | Arctic Blast Invitational | 3200m | 10:27.8 | 7th · 1st on team | 116.4 | -0.036 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | PIAA District 3 AA Championships | javelin | 139-11.00 | — | — | -0.044 | |
| 2021-05-22 | PIAA District 3 AA Championships | 1600m | 4:54.03 | 12th · 1st on team | 114.9 | -0.044 | |
| 2021-05-22 | PIAA District 3 AA Championships | 3200m | 10:29.31 | 5th · 1st on team | 116.6 | -0.044 | |
| 2021-05-12 | Tri-Valley League Championships | javelin | 133-07 | — | — | -0.025 | |
| 2021-05-12 | Tri-Valley League Championships | 1600m | 4:49.19 | 3rd · 1st on team | 118.8 | -0.025 | RSR |
| 2021-05-12 | Tri-Valley League Championships | 3200m | 10:39.69 | 2nd · 1st on team | 116.5 | -0.025 | |
| 2021-05-10 | PECO Track and Field Meet | javelin | 127-02 | — | — | -0.025 | |
| 2021-05-10 | PECO Track and Field Meet | 3200m | 10:29.88 | 1st · 1st on team | 117.9 | -0.025 | |
| 2021-05-10 | PECO Track and Field Meet | 1600m | 5:10.54 | 1st · 1st on team | 110.7 | -0.025 | |
| 2021-05-04 | Susquenita vs. Greenwood | javelin | 125-10 | — | — | -0.025 | |
| 2021-05-04 | Susquenita vs. Greenwood | 3200m | 11:14.07 | 1st · 1st on team | 111.0 | -0.025 | |
| 2021-05-04 | Susquenita vs. Greenwood | 1600m | 4:59.98 | 1st · 1st on team | 114.7 | -0.025 | |
| 2021-04-27 | Susquenita vs East Juniata vs WSCA | javelin | 133-02 | — | — | -0.025 | |
| 2021-04-27 | Susquenita vs East Juniata vs WSCA | 3200m | 10:48.7 | 2nd · 1st on team | 115.5 | -0.025 | |
| 2021-04-27 | Susquenita vs East Juniata vs WSCA | 1600m | 4:50.68 | 2nd · 1st on team | 118.5 | -0.025 | RSR |
| 2021-04-24 | Arctic Blast - Running Events | 3200m | 10:22.25 | 6th · 1st on team | 117.8 | -0.041 | PR SR RSR |
| 2021-04-24 | Arctic Blast - Running Events | 1600m | 4:46.07 | 7th · 1st on team | 118.1 | -0.041 | PR SR RSR |
| 2021-04-17 | Shippensburg Roddick Invitational | javelin | 124-6 | — | — | -0.044 | |
| 2021-04-10 | Artic Blast Field Events Meet | javelin | 123-06 | — | — | -0.041 | |
| 2021-03-26 | Northern Small School Invitational | javelin | 122-00 | — | — | -0.041 | |
| 2021-03-26 | Northern Small School Invitational | 3200m | 10:56.69 | 1st · 1st on team | 111.9 | -0.041 | SR RSR |
| 2021-03-26 | Northern Small School Invitational | 1600m | 5:00.36 | 2nd · 1st on team | 112.8 | -0.041 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-20 | Jack Roddick Invitational | 3200m | 10:37.29 | 5th · 1st on team | 115.6 | -0.044 | PR R SR RSR |
| 2019-04-16 | Susquenita vs Upper Dauphin | javelin | 101-04 | — | — | -0.025 | |
| 2019-04-16 | Susquenita vs Upper Dauphin | 1600m | 5:01.8 | 1st · 1st on team | 114.5 | -0.025 | |
| 2019-04-16 | Susquenita vs Upper Dauphin | 3200m | 10:57.3 | 1st · 1st on team | 113.8 | -0.025 | PR SR |
| 2019-04-12 | Sterling Hoffman Invitational | 1600m | 5:01.53 | 2nd · 1st on team | 114.8 | -0.023 | PR R SR RSR |