Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Big Spring HS | 8000m | 27:44.19 | 81st · 3rd on team | 105.1 | -0.113 | ★CR CSR |
| 2025-11-01 | Allegheny College Robertson Athletic Complex | 8000m | 30:01.4 | 42nd · 12th on team | 99.5 | -0.093 | |
| 2025-10-18 | Oberlin College | 8000m | 26:33.6 | 42nd · 2nd on team | 107.7 | -0.127 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:18.8 | 161st · 2nd on team | 107.8 | -0.142 | ★PR ★CR SR CSR |
| 2025-09-20 | Allegheny College Robertson Athletic Complex | 8000m | 27:31 | 7th · 2nd on team | 108.7 | -0.093 | ★CR ★R SR CSR RSR |
| 2025-09-20 | Allegheny College Athletic Fields | 8000m | 27:30.8 | 7th · 2nd on team | — | -0.093 | ★CR SR CSR |
| 2025-09-04 | Bethany, WV | 6000m | 19:39.4 | 17th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2025-09-04 | West Liberty College | 6000m | 19:40 | 15th · 2nd on team | 108.1 | -0.123 | ★CR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | 42 E Havenview Dr | 8000m | 27:07.4 | 111th · 5th on team | 105.1 | -0.137 | |
| 2024-11-02 | Lawrence County Fairground | 8000m | 27:04 | 20th · 4th on team | 107.1 | -0.121 | ★CR CSR |
| 2024-10-05 | Lehigh University | 8000m | 26:55.2 | 10th · 3rd on team | 107.2 | -0.129 | ★CR SR CSR RSR |
| 2024-09-28 | 42 E Havenview Dr | 8000m | 26:56.8 | 103rd · 3rd on team | 106.0 | -0.137 | ★CR SR CSR RSR |
| 2024-09-14 | Bethany College | 8000m | 28:30.3 | 21st · 1st on team | 102.5 | -0.119 | CSR |
| 2024-09-07 | Lawrence County Fairground | 8000m | 27:58.7 | 18th · 3rd on team | 104.0 | -0.121 | CR SR CSR RSR |
| 2024-09-07 | Lawrence County Fairgrounds | 8000m | 27:58.8 | 18th · 3rd on team | — | -0.121 | ★CR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Stern Athletic Complex | 8000m | 26:42.3 | 88th · 3rd on team | 107.3 | -0.137 | PR ★CR SR CSR |
| 2023-11-03 | Grove City College | 5000m | 17:29.9 | 11th · 8th on team | 101.0 | -0.122 | ★CR SR CSR |
| 2023-10-28 | Thiel College | 8000m | 27:43.3 | 30th · 5th on team | 106.0 | -0.115 | ★CR CSR |
| 2023-10-07 | Big Spring HS | 8000m | 27:52.1 | 232nd · 5th on team | 106.0 | -0.113 | CR CSR |
| 2023-09-23 | Lock Haven University | 8000m | 26:43.1 | 128th · 4th on team | 106.1 | -0.146 | PR ★CR SR CSR |
| 2023-09-09 | Bethany College | 8000m | 27:28.3 | 29th · 3rd on team | 106.6 | -0.119 | PR ★CR SR CSR |
| 2023-09-01 | Silvercreek Metro Park | 6000m | 20:45.1 | 150th · 3rd on team | 107.5 | -0.108 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | West Branch XC Course | 8000m | 29:58.1 | 168th · 7th on team | 97.2 | -0.134 | ★CR CSR |
| 2022-11-04 | Grove City | 5000m | 16:19 | 5th · 5th on team | 107.7 | -0.122 | ★PR ★CR SR CSR |
| 2022-10-29 | Saint Vincent College | 8000m | 27:51 | 31st · 6th on team | 105.7 | -0.116 | ★CR CSR |
| 2022-10-15 | Morven Park | 8000m | 29:30 | 13th · 7th on team | 102.2 | -0.104 | ★CR CSR |
| 2022-09-24 | Lock Haven University | 8000m | 27:30.9 | 146th · 4th on team | 103.5 | -0.143 | PR CR SR CSR |
| 2022-09-09 | Saint Vincent College | 8000m | 30:55 | 79th · 9th on team | 96.5 | -0.116 | PR CR SR CSR |
| 2022-09-02 | WESTMINSTER COLLEGE | 5000m | 16:33.8 | 34th · 8th on team | 108.3 | -0.119 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-11 | Alton Baker Park | 5000m | 18:45.75 | 63rd · 3rd on team | — | +0.013 | PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | AARTFC Outdoor Track & Field Championships | 10-km | 32:35.86 | 10th · 1st on team | 104.0 | -0.041 | |
| 2026-05-07 | Harrison Dillard Twilight | 1500m | 4:18.28 | 58th · 2nd on team | 101.3 | -0.041 | SR |
| 2026-04-30 | Presidents Athletic Conference Outdoor T&F Championships | 5000m | 15:36.3 | 7th · 2nd on team | 105.7 | -0.036 | |
| 2026-04-30 | Presidents Athletic Conference Outdoor T&F Championships | 10-km | 32:17.58 | 5th · 1st on team | 105.5 | -0.036 | ★PR SR |
| 2026-04-16 | John Papa Invitational | 5000m | 15:45.21 | 3rd · 2nd on team | 105.4 | -0.029 | |
| 2026-04-03 | Dave Labor Slippery Rock Invitational | 10-km | 32:56.2 | 4th · 1st on team | 104.2 | -0.029 | SR |
| 2026-03-27 | Carnegie Mellon Invitational | 5000m | 15:33.71 | 43rd · 1st on team | 106.9 | -0.028 | RSR |
| 2026-02-26 | 2026 PAC Indoor Championship | 5000m | 15:29.88 | 6th · 1st on team | 106.7 | -0.033 | ★PR SR RSR |
| 2026-02-26 | 2026 PAC Indoor Championship | 3000m | 9:05.68 | 6th · 2nd on team | 105.1 | -0.033 | ★PR SR |
| 2026-02-21 | Warren G Harding PAC TUNEUP | 3000m | 9:25.06 | 2nd · 2nd on team | 102.5 | -0.024 | |
| 2026-02-14 | SPIRE College Indoor Games | 5000m | 15:40.83 | 6th · 1st on team | 105.2 | -0.036 | SR RSR |
| 2026-01-30 | 2026 YSU Mid-Major Invitational | 1mile | 4:41.27 | 35th · 3rd on team | 101.7 | -0.033 | SR |
| 2026-01-30 | 2026 YSU Mid-Major Invitational | 3000m | 9:10.46 | 36th · 1st on team | 104.2 | -0.033 | PR SR RSR |
| 2026-01-24 | SPIRE Midwest Collegiate Open | 5000m | 15:49.89 | 13th · 1st on team | 104.1 | -0.037 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | AARTFC Outdoor Track & Field Championships | 10-km | 32:37.83 | 11th · 2nd on team | 105.2 | -0.045 | SR RSR |
| 2025-05-08 | Harrison Dillard Twilight | 1500m | 4:15.53 | 65th · 1st on team | 102.5 | -0.041 | SR |
| 2025-05-01 | Meet results → | Men's 5000 Meters | 16:06.45 | 6th · 2nd on team | — | — | ★PR SR |
| 2025-05-01 | Meet results → | Men's 10,000 Meters | 32:55.47 | 3rd · 1st on team | — | — | ★PR SR |
| 2025-04-16 | Grove City Mini Meet | 5000m | 15:38.31 | 5th · 2nd on team | 105.0 | -0.039 | PR SR RSR |
| 2025-04-04 | Dave Labor Slippery Rock Invitational | 10-km | 33:00.37 | 6th · 2nd on team | 103.7 | -0.029 | SR |
| 2025-03-28 | CMUTF Invite | 5000m | 16:10.88 | 39th · 4th on team | 102.1 | -0.028 | |
| 2025-02-27 | 2025 PAC Indoors | 5000m | 15:42.58 | 4th · 2nd on team | 104.9 | -0.033 | RSR |
| 2025-02-27 | 2025 PAC Indoors | 3000m | 9:11.88 | 4th · 1st on team | 103.5 | -0.033 | PR SR |
| 2025-02-15 | SPIRE Collegiate Indoor Games | 5000m | 16:20.9 | 37th · 3rd on team | 100.5 | -0.036 | |
| 2025-02-07 | Meet results → | Men's 3000 Meters | 9:17.51 | 51st · 1st on team | — | — | ★PR SR |
| 2025-01-25 | SPIRE College Midwest Open 2025 | 5000m | 15:41.03 | 15th · 1st on team | 104.8 | -0.036 | PR SR RSR |
| 2025-01-17 | 2025 YSU Collegiate Inv | 1mile | 4:40.96 | 30th · 1st on team | 101.6 | -0.033 | ★PR SR RSR |
| 2025-01-17 | 2025 YSU Collegiate Inv | 3000m | 9:12.84 | 19th · 1st on team | 103.3 | -0.033 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | AARTFC DIII Outdoor | 10-km | 32:40.4 | 16th · 1st on team | 106.3 | -0.033 | SR RSR |
| 2024-05-10 | Harrison Dillard Twilight | 1500m | 4:12.27 | 58th · 1st on team | 103.8 | -0.041 | ★PR SR |
| 2024-04-26 | 2024 PAC T&F Championship | 10-km | 32:43.53 | 4th · 1st on team | 104.5 | -0.036 | SR RSR |
| 2024-04-26 | 2024 PAC T&F Championship | 5000m | 16:00.48 | 9th · 2nd on team | 102.9 | -0.036 | |
| 2024-04-18 | John Papa Invitational | 1500m | 4:22.34 | 12th · 6th on team | 100.6 | -0.029 | SR |
| 2024-04-13 | Westminster (Pa) Invitational | 10-km | 33:28.11 | 4th · 1st on team | 104.4 | -0.031 | SR RSR |
| 2024-04-06 | Dave Labor Slippery Rock Invitational | 5000m | 16:15.84 | 14th · 2nd on team | 102.3 | -0.029 | |
| 2024-04-06 | Dave Labor Slippery Rock Invitational | 1500m | 4:28.85 | 50th · 2nd on team | 98.9 | -0.029 | SR |
| 2024-03-16 | Bethany Invitational | 10-km | 33:35.05 | 6th · 1st on team | 102.7 | -0.025 | SR |
| 2024-02-22 | 2024 PAC Indoors | 5000m | 15:48.67 | 7th · 1st on team | 104.3 | -0.033 | SR RSR |
| 2024-02-10 | SPIRE Collegiate Indoor Games 2024 | 5000m | 16:20.3 | 36th · 2nd on team | 100.6 | -0.036 | |
| 2024-02-03 | 2024 YSU Mid Major Invitational | 3000m | 9:23.57 | 43rd · 3rd on team | 101.2 | -0.033 | PR SR |
| 2024-01-27 | Jim Wuske Invite | 5000m | 16:11.67 | 2nd · 1st on team | 102.8 | -0.034 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | AARTFC Outdoor Track & Field Championships | 10-km | 32:24.32 | 12th · 1st on team | 106.1 | -0.033 | PR SR RSR |
| 2023-05-12 | Harrison Dillard Twilight | 1500m | 4:13.32 | 40th · 1st on team | 103.2 | -0.041 | PR SR |
| 2023-04-28 | PAC Track & Field Championships | 10-km | 33:10.11 | 4th · 1st on team | 104.2 | -0.025 | PR SR RSR |
| 2023-04-28 | PAC Track & Field Championships | 5000m | 15:47.73 | 8th · 1st on team | 106.0 | -0.025 | PR SR RSR |
| 2023-04-20 | John Papa Invitational | 1500m | 4:16.52 | 3rd · 1st on team | 103.2 | -0.029 | PR SR |
| 2023-04-15 | Tomcat Invitational | 5000m | 16:16.13 | 2nd · 1st on team | 102.6 | -0.029 | |
| 2023-04-05 | Grove City College Mini Invitational | 5000m | 16:36.44 | 9th · 1st on team | 100.5 | -0.025 | |
| 2023-02-23 | PAC Indoor Championships | 5000m | 16:01.63 | 6th · 2nd on team | 103.3 | -0.033 | PR SR RSR |
| 2023-02-18 | University of Mount Union Tune-Up | 1mile | 4:54.97 | 17th · 3rd on team | 98.0 | -0.034 | PR SR |
| 2023-02-10 | Baldwin Wallace Mid-Feb Meet | 3000m | 9:29.79 | 5th · 1st on team | 100.8 | -0.035 | PR SR RSR |
| 2023-01-28 | YSU Mid-Major Invitational | 5000m | 16:51.83 | 44th · 1st on team | 98.2 | -0.033 | PR SR RSR |