Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Lehigh University | 6000m | 23:48.1 | 183rd · 3rd on team | 106.6 | +0.006 | |
| 2025-10-31 | Lehigh University | 6000m | 22:54.7 | 71st · 2nd on team | 110.8 | +0.006 | ★CR SR CSR RSR |
| 2025-10-17 | Panorama Farms | 6000m | 23:38.4 | 115th · 2nd on team | 108.4 | +0.015 | CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:26.4 | 165th · 2nd on team | 107.8 | -0.002 | SR CSR |
| 2025-09-13 | USNA Cross Country Course | 6000m | 24:07.4 | 25th · 2nd on team | 109.7 | +0.041 | ★CR SR CSR RSR |
| 2025-08-29 | Temple University Ambler Campus | 4000m | 16:14.9 | 35th · 3rd on team | 105.7 | +0.049 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | The Pennsylvania State University | 6000m | 23:28.6 | 173rd · 4th on team | 108.4 | +0.001 | ★CR CSR |
| 2024-11-02 | Lafayette College - Metzgar Fields | 6000m | 22:56.7 | 67th · 3rd on team | 111.6 | +0.010 | ★CR CSR |
| 2024-10-19 | Panorama Farms | 6000m | 23:17 | 95th · 2nd on team | 111.1 | +0.015 | ★CR CSR |
| 2024-10-05 | Lehigh University | 6000m | 22:55.1 | 73rd · 5th on team | 112.0 | +0.006 | CR SR CSR RSR |
| 2024-09-13 | The Pennsylvania State University | 6000m | 25:29.9 | 204th · 7th on team | 99.9 | +0.001 | CR SR CSR |
| 2024-09-06 | West Lafayette Street | 5000m | 19:16 | 26th · 3rd on team | 108.2 | -0.005 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:39.2 | 142nd · 2nd on team | 111.7 | -0.002 | ★PR ★CR SR CSR |
| 2023-10-28 | Lang XC Course | 6000m | 24:36.2 | 63rd · 3rd on team | 109.1 | +0.050 | ★CR CSR |
| 2023-10-13 | Van Cortlandt Park | 6000m | 23:36.7 | 181st · 3rd on team | 112.4 | +0.035 | PR ★CR SR CSR RSR |
| 2023-09-22 | Les Bolstad Golf Course | 6000m | 24:51.5 | 162nd · 2nd on team | 107.2 | +0.050 | PR ★CR SR CSR |
| 2023-09-09 | United States Naval Academy Golf Club | 6000m | 25:49.2 | 59th · 4th on team | 104.5 | +0.042 | ★CR SR CSR |
| 2023-09-01 | Goucher College | 5000m | 20:19.1 | 31st · 3rd on team | 108.1 | +0.039 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Bucknell | 6000m | 25:32.3 | 97th · 7th on team | 101.6 | +0.012 | ★CR CSR |
| 2022-10-14 | Van Cortlandt Park | 6000m | 25:02.8 | 255th · 3rd on team | 105.6 | +0.035 | PR CR SR CSR RSR |
| 2022-09-02 | Bucknell | 3900m | 15:46.1 | 36th · 3rd on team | 105.4 | +0.023 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Wrentham Development Center | 5000m | 19:39 | 61st · 2nd on team | 127.3 | -0.003 | |
| 2021-11-13 | Wrentham Development Center | 5000m | 19:32.1 | 9th · 2nd on team | 128.4 | -0.003 | |
| 2021-11-06 | Wrentham Development Center | 5000m | 19:17.7 | 4th · 2nd on team | 129.3 | -0.003 | ★CR ★R SR CSR RSR |
| 2021-10-30 | Wrentham Developmental Center | 5000m | 20:15.2 | 16th · 2nd on team | 122.5 | -0.003 | ★CR CSR |
| 2021-10-20 | Braintree High School | 4908m | 20:10 | 1st · 1st on team | 117.9 | -0.038 | ★PR ★CR SR CSR |
| 2021-10-16 | Cape Cod Fairgrounds | 5000m | 19:35.9 | 18th · 2nd on team | 126.0 | -0.024 | ★CR SR CSR RSR |
| 2021-10-13 | Houghton's Pond | 4667m | 19:27 | 8th · 2nd on team | 125.4 | +0.044 | ★PR ★CR SR CSR RSR |
| 2021-10-06 | Larz Anderson Park | 4216m | 19:03.3 | 4th · 2nd on team | 122.5 | +0.136 | ★PR ★CR SR CSR |
| 2021-10-02 | Wrentham Developmental Center | 5000m | 20:19.5 | 9th · 2nd on team | 122.9 | -0.003 | CR SR CSR |
| 2021-09-22 | Walpole High School | 4136m | 16:48 | 3rd · 2nd on team | 120.8 | +0.009 | SR CSR |
| 2021-09-14 | Houghton's Pond | 4667m | 19:44 | 3rd · 3rd on team | 123.9 | +0.044 | PR CR SR CSR RSR |
| 2021-09-09 | Farm Pond | 5000m | 21:51.9 | 3rd · 3rd on team | 119.4 | +0.038 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-11 | Larz Anderson Park | 4554m | 19:57 | 14th · 1st on team | 122.1 | +0.079 | ★PR ★CR SR CSR |
| 2020-11-05 | Milton High School | 4007m | 15:36 | 2nd · 1st on team | 126.4 | -0.002 | ★PR ★CR R SR CSR RSR |
| 2020-11-01 | Highland Park | 5000m | 22:05 | 83rd · 3rd on team | 116.8 | +0.031 | ★CR SR CSR |
| 2020-10-21 | Wompatuck State Park | 4345m | 17:50 | 3rd · 2nd on team | 118.2 | -0.012 | ★PR ★CR SR CSR |
| 2020-10-15 | Milton High School | 4007m | 16:32 | 1st · 1st on team | 117.4 | -0.002 | PR CR SR CSR |
| 2020-10-07 | Walpole High School | 4136m | 17:21 | 1st · 1st on team | 120.2 | +0.009 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Bowdoin Park | 5000m | 20:57.6 | 75th · 2nd on team | 124.6 | +0.060 | ★CR CSR |
| 2019-11-16 | Gardner Municipal Golf Course | 5000m | 20:17 | 31st · 2nd on team | 126.1 | +0.035 | ★CR R CSR RSR |
| 2019-11-09 | Wrentham Development Center | 5000m | 19:53 | 8th · 3rd on team | 123.7 | -0.003 | |
| 2019-10-26 | Wrentham Development Center | 5000m | 19:47.6 | 13th · 1st on team | 125.4 | -0.003 | CR R CSR RSR |
| 2019-10-19 | Brown Northeast High School Cross Country Championship | 5000m | 19:07.7 | 11th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2019-10-16 | Walpole High School | 4136m | 16:25 | 2nd · 1st on team | 124.4 | +0.009 | ★PR ★CR SR CSR |
| 2019-09-25 | Houghton's Pond | 4715m | 19:29 | 4th · 2nd on team | 124.9 | +0.044 | ★PR ★CR R SR CSR RSR |
| 2019-09-11 | Farm Pond | 5000m | 22:15 | 2nd · 2nd on team | 116.1 | +0.038 | PR CR SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Patriot League Outdoor Track & Field Championships | 5000m | 18:43.08 | 31st · 2nd on team | 107.4 | -0.038 | |
| 2025-05-02 | Patriot League Outdoor Track & Field Championships | 1500m | 4:56.04 | 38th · 2nd on team | 108.6 | -0.038 | |
| 2025-04-19 | Hopkins Loyola Invite | 1500m | 4:55.27 | 30th · 2nd on team | 109.0 | -0.041 | ★PR SR RSR |
| 2025-04-12 | JMU Invitational | 3000m | 10:46.69 | 17th · 3rd on team | 107.1 | -0.038 | SR |
| 2025-04-04 | Sam Howell | 5000m | 18:28.57 | 11th · 2nd on team | 107.5 | -0.044 | SR |
| 2025-03-29 | Navy Outdoor Invitational | 1500m | 5:01.02 | 17th · 3rd on team | 107.2 | -0.034 | SR |
| 2025-02-21 | Navy Select | 1mile | 5:43.24 | 16th · 3rd on team | 100.4 | -0.049 | SR |
| 2025-01-31 | Patriot Games | 1000m | 3:09.61 | 13th · 1st on team | 108.0 | -0.042 | ★PR SR RSR |
| 2025-01-18 | Nittany Lion Challenge | 1000m | 3:16.9 | 20th · 1st on team | 102.3 | -0.048 | SR RSR |
| 2025-01-11 | Meet results → | Women's 1000 Meters | 3:16.9 | 20th · 1st on team | — | — | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Patriot League Outdoor Championships | 1500m | 4:56.61 | 38th · 4th on team | 107.8 | -0.045 | PR SR |
| 2024-05-04 | Patriot League Outdoor Championships | 5000m | 18:25.73 | 37th · 1st on team | 107.7 | -0.045 | ★PR SR |
| 2024-04-20 | Hopkins Loyola Invitational | 1500m | 4:58.37 | 24th · 3rd on team | 107.5 | -0.041 | |
| 2024-04-13 | Larry Ellis Invitational | 1500m | 5:11.19 | 35th · 1st on team | 103.9 | -0.044 | |
| 2024-04-06 | George Mason Ebanks Invitational | 1500m | 4:58.13 | 42nd · 1st on team | 108.2 | -0.040 | PR SR |
| 2024-03-23 | Maryland Invitational | 1500m | 5:03.53 | 7th · 1st on team | 106.9 | -0.035 | SR |
| 2024-02-25 | 2024 Patriot League Indoor T&F Championships | 1mile | 5:14.62 | 28th · 1st on team | 108.9 | -0.057 | ★PR SR RSR |
| 2024-02-16 | Navy Select | 1mile | 5:18.39 | 11th · 1st on team | 108.4 | -0.049 | PR SR RSR |
| 2024-02-10 | SPIRE Collegiate Indoor Games 2024 | 5000m | 19:21.51 | 11th · 2nd on team | 103.3 | -0.036 | PR SR |
| 2024-02-03 | RU Scarlet Knights Open | 1mile | 5:21.05 | 42nd · 1st on team | 107.5 | -0.050 | PR SR |
| 2024-02-03 | RU Scarlet Knights Open | 3000m | 10:46.32 | 27th · 1st on team | 107.9 | -0.050 | ★PR SR |
| 2024-01-27 | 2024 George Mason University Patriot Games | 800m | 2:31.85 | 23rd · 2nd on team | 104.5 | -0.042 | SR |
| 2024-01-13 | Nittany Lion Challenge | 1000m | 3:16.88 | 22nd · 1st on team | 102.5 | -0.048 | PR SR |
| 2023-12-01 | Rutgers Holiday Classic | 3000m | 10:46.51 | 19th · 2nd on team | 108.0 | -0.050 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Carol and John Covert Classic | 1500m | 5:13.78 | 20th · 4th on team | 103.4 | -0.038 | |
| 2023-04-22 | Hopkins-Loyola Invitational | 1500m | 5:03.17 | 28th · 3rd on team | 106.4 | -0.041 | |
| 2023-04-07 | Temple Owls Invitational | 3000m | 11:10.97 | 8th · 1st on team | 103.6 | -0.035 | PR SR |
| 2023-03-31 | 2023 Colonial Relays | 1500m | 5:01.93 | 64th · 3rd on team | 106.9 | -0.041 | PR SR RSR |
| 2023-03-25 | Navy Outdoor Invitational | 800m | 2:29.57 | 16th · 4th on team | 105.6 | -0.034 | ★PR SR RSR |
| 2022-12-02 | Rutgers Holiday Classic | 1mile | 5:35.94 | 5th · 1st on team | 103.3 | -0.050 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-29 | MIAA Division 3 Championships | 1mile | 5:37.69 | 14th · 3rd on team | 120.6 | -0.048 | |
| 2022-05-27 | MIAA Division 3 Championships | 1mile | 5:37.69 | 3rd · 3rd on team | 120.7 | -0.048 | |
| 2022-05-18 | Meet results → | Women's 2 Mile | 11:52.3 | 3rd · 2nd on team | — | — | ★PR SR |
| 2022-05-14 | MSTCA Coaches Invitational | 1mile | 5:30.47 | 11th · 1st on team | 124.1 | -0.043 | |
| 2022-05-14 | MSTCA Coaches Invitational | 1mile | 5:30.47 | 11th · 1st on team | 124.1 | -0.043 | |
| 2022-05-11 | Weymouth vs. Milton | 800m | 2:32.2 | 6th · 4th on team | 120.8 | -0.044 | PR SR |
| 2022-05-07 | Weston Twilight Invitational | 1mile | 5:43.84 | 34th · 2nd on team | 119.6 | -0.045 | |
| 2022-05-04 | Needham v. Milton | 1mile | 5:33.8 | 1st · 1st on team | 122.8 | -0.036 | |
| 2022-04-27 | Walpole vs. Milton | 2miles | 12:24.8 | 1st · 1st on team | 119.5 | -0.036 | |
| 2022-04-13 | Braintree vs. Milton | 1mile | 5:42.44 | 3rd · 2nd on team | 119.1 | -0.046 | |
| 2022-04-09 | Wellesley vs Milton | 2miles | 12:41 | 3rd · 2nd on team | 115.9 | -0.042 | |
| 2022-02-16 | Division 3 Indoor Championships | 1mile | 5:24.29 | 6th · 2nd on team | 125.7 | -0.049 | PR SR RSR |
| 2022-02-09 | BSC Championship | 1mile | 5:30.99 | 4th · 1st on team | 123.1 | -0.049 | SR RSR |
| 2022-01-25 | BSC #5 | 1mile | 5:36.5 | 7th · 1st on team | 121.1 | -0.049 | |
| 2022-01-13 | BSC #4 | 1mile | 5:58.36 | 16th · 2nd on team | 113.7 | -0.049 | |
| 2021-12-23 | BSC #2 | 1mile | 5:34.65 | 4th · 1st on team | 121.3 | -0.057 | SR |
| 2021-12-16 | BSC #1 | 2miles | 12:14.06 | 4th · 2nd on team | 122.9 | -0.049 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-17 | MIAA D2 South Sectionals | 2miles | 12:02.14 | 5th · 1st on team | 122.7 | -0.046 | ★PR SR RSR |
| 2021-06-08 | BAY STATE CONFERENCE CHAMPIONSHIP | 2miles | 12:15.44 | 5th · 1st on team | 120.5 | -0.046 | |
| 2021-06-02 | Walpole vs. Milton | 1mile | 5:37.7 | 1st · 1st on team | 122.3 | -0.036 | SR RSR |
| 2021-05-26 | Weymouth vs. Milton | 2miles | 12:29 | 2nd · 1st on team | 120.0 | -0.036 | |
| 2021-05-19 | Framingham vs Milton | 800m | 2:40.4 | 1st · 1st on team | 115.6 | -0.033 | SR |
| 2021-05-12 | Milton vs. Needham | 2miles | 12:15 | 1st · 1st on team | 121.7 | -0.035 | SR RSR |
| 2021-05-06 | Braintree vs Milton | 1mile | 5:58 | 2nd · 2nd on team | 114.4 | -0.046 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-14 | MIAA D3 Championship | 1mile | 5:31.94 | 6th · 2nd on team | 123.6 | -0.049 | |
| 2020-02-05 | Bay State Conference Championship | 1mile | 5:26.73 | 8th · 2nd on team | 125.6 | -0.049 | PR SR RSR |
| 2020-01-25 | MSTCA Coaches Invitational Small Schools | 1mile | 5:33.09 | 6th · 3rd on team | 123.2 | -0.049 | PR SR |
| 2020-01-23 | BSC #5 | 1mile | 5:43.98 | 14th · 2nd on team | 119.3 | -0.049 | |
| 2020-01-12 | MSTCA Northeast Invitational | 2miles | 12:25.07 | 11th · 2nd on team | 120.7 | -0.049 | |
| 2020-01-05 | Auerbach Freshmen-Sophomore Meet Small School | 2miles | 12:12.55 | 2nd · 1st on team | 122.7 | -0.049 | |
| 2019-12-19 | BSC #2 | 1mile | 5:37.5 | 2nd · 2nd on team | 121.6 | -0.049 | PR SR |
| 2019-12-12 | BSC #1 | 2miles | 12:09.6 | 4th · 1st on team | 123.7 | -0.049 | PR SR RSR |
| 2019-12-12 | Bay State Conf #1 | 2miles | 12:09.6 | 4th · 1st on team | 123.7 | -0.049 |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | SSP Twilight Invitational | 1mile | 5:39.66 | 2nd · 1st on team | 119.5 | -0.055 | |
| 2019-05-18 | South Shore Principals Twilight Invitational | 1mile | 5:39.66 | 2nd · 1st on team | 119.5 | -0.055 | |
| 2019-05-15 | BSC Championship | 1mile | 5:38.22 | 20th · 3rd on team | 121.2 | -0.046 | |
| 2019-05-11 | MSTCA Coaches Invitational | 1mile | 5:37.95 | 5th · 1st on team | 120.9 | -0.050 | PR SR |
| 2019-05-08 | Milton Vs. Walpole | 800m | 2:40.4 | 5th · 3rd on team | 114.5 | -0.036 | PR SR |
| 2019-05-01 | Braintree v. Milton v. Needham | 1mile | 5:49.5 | 5th · 2nd on team | 118.0 | -0.035 | PR SR |
| 2019-04-17 | BSC Invite | 1mile | 5:57.33 | 6th · 2nd on team | 115.8 | -0.035 | |
| 2019-02-06 | BSC Championship | 2miles | 12:17.99 | 9th · 3rd on team | 122.3 | -0.049 | PR R SR RSR |
| 2019-01-30 | BSC #6 | 1mile | 5:52.54 | 23rd · 2nd on team | 116.4 | -0.049 | |
| 2019-01-24 | BSC #5 | 2miles | 12:34.31 | 11th · 1st on team | 119.6 | -0.049 | PR R SR RSR |
| 2019-01-17 | BSC #4 | 1mile | 5:50.52 | 16th · 3rd on team | 117.1 | -0.049 | PR R SR RSR |
| 2019-01-05 | Freshman - Sophomore Meet (Small Schools) | 1000m | 3:29.15 | 19th · 1st on team | 112.9 | -0.049 | PR R SR RSR |
| 2019-01-03 | BSC #3 | 1mile | 6:09.02 | 27th · 3rd on team | 111.2 | -0.049 | PR SR |
| 2018-12-20 | BSC #2 | 2miles | 13:23.49 | 17th · 2nd on team | 112.3 | -0.049 | PR R SR RSR |
| 2018-12-13 | Bay State Conference #1 | 1000m | 3:40.92 | 27th · 2nd on team | 106.6 | -0.049 | PR R SR RSR |