Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Lehigh University | 6000m | 23:58.6 | 98th · 10th on team | 105.0 | -0.105 | CSR |
| 2025-10-17 | Van Cortlandt Park | 6000m | 24:00.4 | 157th · 10th on team | 106.1 | -0.096 | CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:36.6 | 152nd · 3rd on team | 106.0 | -0.113 | SR CSR RSR |
| 2025-09-13 | Lehigh University | 6000m | 24:18.4 | 24th · 11th on team | 102.7 | -0.113 | SR CSR |
| 2025-08-29 | Temple University Ambler Campus | 4000m | 16:07.5 | 33rd · 13th on team | 105.3 | -0.069 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | The Pennsylvania State University | 6000m | 22:52.9 | 147th · 3rd on team | 111.7 | -0.097 | ★PR ★CR SR CSR RSR |
| 2024-11-02 | Lafayette College - Metzgar Fields | 6000m | 23:30.9 | 84th · 4th on team | 109.0 | -0.092 | ★CR SR CSR |
| 2024-10-18 | Van Cortlandt Park | 6000m | 23:44.1 | 138th · 3rd on team | 108.3 | -0.081 | CSR |
| 2024-10-05 | Lehigh University | 6000m | 23:32.2 | 141st · 4th on team | 108.1 | -0.105 | ★CR SR CSR |
| 2024-09-21 | Lafayette College - Metzgar Fields | 6000m | 24:34.6 | 16th · 6th on team | 104.3 | -0.092 | SR CSR |
| 2024-09-06 | West Lafayette Street | 5000m | 19:17.2 | 28th · 4th on team | 109.3 | -0.096 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:56.7 | 157th · 3rd on team | 109.2 | -0.113 | PR ★CR SR CSR |
| 2023-10-28 | Lang XC Course | 6000m | 24:46.4 | 67th · 4th on team | 106.3 | -0.076 | ★CR CSR |
| 2023-10-13 | Van Cortlandt Park | 6000m | 23:02.8 | 137th · 3rd on team | 114.0 | -0.081 | PR ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:21.2 | 97th · 4th on team | 108.1 | -0.113 | PR CR SR CSR |
| 2023-09-16 | Lafayette College - Metzgar Fields | 6000m | 23:40.1 | 11th · 4th on team | 109.6 | -0.092 | CR SR CSR |
| 2023-09-02 | Lang XC Course | 5000m | 19:37.1 | 36th · 2nd on team | 110.6 | -0.081 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | PSU Blue Course | 6000m | 23:33.7 | 147th · 5th on team | 111.7 | -0.089 | PR ★CR SR CSR RSR |
| 2022-10-29 | Bucknell | 6000m | 23:39.4 | 74th · 5th on team | 109.0 | -0.096 | ★CR CSR RSR |
| 2022-10-14 | Van Cortlandt Park | 6000m | 24:07.3 | 193rd · 5th on team | 108.4 | -0.081 | CR CSR |
| 2022-09-16 | Lehigh | 6000m | 23:34.9 | 16th · 5th on team | 107.7 | -0.113 | PR ★CR SR CSR |
| 2022-09-02 | Bucknell | 3900m | 15:21.4 | 25th · 7th on team | 109.0 | -0.074 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Parkview Cross Country Course | 5000m | 20:44.9 | 91st · 2nd on team | 123.3 | -0.029 | ★CR CSR |
| 2021-10-30 | Big Spring HS | 5000m | 19:56.2 | 22nd · 1st on team | 125.2 | -0.057 | ★CR R CSR RSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:41.4 | 51st · 2nd on team | 122.8 | -0.088 | PR ★CR R SR CSR RSR |
| 2021-09-14 | Twin Valley HS | 5000m | 21:11 | 4th · 2nd on team | 116.3 | -0.070 | ★CR CSR |
| 2021-09-11 | Kutztown University Farm Course | 5000m | 20:43.3 | 26th · 2nd on team | 121.7 | -0.047 | ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Big Spring HS | 5000m | 20:30.9 | 45th · 2nd on team | 120.8 | -0.057 | R SR CSR RSR |
| 2020-10-20 | Schuylkill Valley HS | 5000m | 20:42 | 12th · 3rd on team | 119.2 | -0.063 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Big Spring HS | 5000m | 20:19.1 | 55th · 3rd on team | 120.5 | -0.057 | CR R CSR RSR |
| 2019-10-05 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:02.4 | 75th · 3rd on team | 118.3 | -0.088 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Hershey Parkview Golf Course | 5000m | 21:57 | 160th · 4th on team | 115.4 | -0.040 | ★CR CSR |
| 2018-10-16 | Kutztown University Farm Course | 5000m | 20:57 | 22nd · 5th on team | 119.0 | -0.047 | PR CR R SR CSR RSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 5000m | 21:20 | 140th · 5th on team | 113.4 | -0.088 | PR CR SR CSR |
| 2018-09-08 | DeSales University XC Course | 5000m | 21:40 | 22nd · 6th on team | 114.1 | -0.051 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Lafayette-Lehigh | 5000m | 18:06.39 | 5th · 3rd on team | 112.0 | -0.025 | RSR |
| 2026-04-25 | John Covert Classic | 1500m | 4:52.5 | 7th · 4th on team | 110.0 | -0.038 | SR |
| 2026-04-13 | Bison Outdoor Classic | 5000m | 17:56.39 | 12th · 2nd on team | 110.7 | -0.045 | ★PR SR |
| 2026-04-04 | Meet results → | Women's 1500 Meters | 4:58.51 | 7th · 3rd on team | — | — | ★PR SR |
| 2026-03-28 | Lafayette Open | 1500m | 5:05.58 | 9th · 7th on team | 106.6 | -0.025 | SR |
| 2026-02-20 | Meet results → | Women's 3000 Meters | 10:27.88 | 1st · 1st on team | — | — | ★PR SR |
| 2026-02-13 | Widener Indoor Classic | 3000m | 10:28.49 | 10th · 2nd on team | 111.1 | -0.050 | SR RSR |
| 2026-01-31 | Lehigh Lafayette Dual Meet | 1000m | 3:05.94 | 6th · 3rd on team | 109.6 | -0.046 | ★PR SR |
| 2026-01-24 | Gulden Invitational | 1mile | 5:17.55 | 12th · 2nd on team | 110.3 | -0.043 | SR RSR |
| 2026-01-17 | Moravian University Blue & Grey Invite | 3000m | 10:41.06 | 5th · 1st on team | 108.1 | -0.046 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | Carol and John Covert Classic | 5000m | 19:05.38 | 3rd · 2nd on team | 104.9 | -0.046 | |
| 2025-04-19 | Bucknell Team Challenge | 5000m | 18:48.63 | 3rd · 2nd on team | 106.6 | -0.045 | |
| 2025-04-05 | Lafayette v. Lehigh | 5000m | 18:09.61 | 5th · 2nd on team | 112.4 | -0.019 | PR SR RSR |
| 2025-03-29 | Lafayette Open | 1500m | 5:14.51 | 17th · 8th on team | 104.1 | -0.019 | SR |
| 2025-03-01 | Patriot League Championships | 1mile | 5:26.38 | 38th · 3rd on team | 105.6 | -0.049 | |
| 2025-02-21 | Bucknell Tune Up | 1mile | 5:19.48 | 7th · 2nd on team | 109.5 | -0.043 | |
| 2025-02-15 | Widener Indoor Classic | 3000m | 10:25.77 | 4th · 1st on team | 111.3 | -0.050 | RSR |
| 2025-02-01 | Lafayette at Lehigh | 3000m | 10:23.05 | 4th · 2nd on team | 111.0 | -0.046 | ★PR SR RSR |
| 2025-01-25 | Gulden Invitational | 1000m | 3:13.14 | 10th · 3rd on team | 105.9 | -0.043 | SR |
| 2025-01-17 | NYC Gotham Cup | 1mile | 5:18.71 | 13th · 1st on team | 107.7 | -0.053 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Patriot League Outdoor Track & Field Championships | 1500m | 4:49.76 | 30th · 2nd on team | 111.1 | -0.038 | |
| 2023-04-22 | Team Challenge | 1500m | 4:47.67 | 3rd · 1st on team | 111.3 | -0.045 | ★PR SR |
| 2023-04-16 | Bison Outdoor Classic | 3000m | 10:39.36 | 20th · 1st on team | 107.8 | -0.045 | |
| 2023-04-08 | Lehigh Games 2023 | 1500m | 4:51.52 | 9th · 1st on team | 110.3 | -0.038 | PR SR |
| 2023-03-25 | Meet results → | Women's 1500 Meters | 5:05.7 | 7th · 5th on team | — | — | PR SR |
| 2023-02-26 | Patriot League Indoor Track & Field Championships | 1mile | 5:24.4 | 28th · 2nd on team | 107.0 | -0.043 | |
| 2023-02-10 | Fastrack National Invitational | 3000m | 10:23.15 | 5th · 2nd on team | 111.6 | -0.053 | PR SR RSR |
| 2023-01-28 | Lehigh vs Lafayette Dual | 1mile | 5:27.08 | 6th · 3rd on team | 107.0 | -0.046 | |
| 2023-01-20 | NYC Gotham Cup | 1mile | 5:14.75 | 11th · 1st on team | 109.5 | -0.053 | ★PR SR RSR |
| 2023-01-13 | Spartan Invitational | 1000m | 3:07.25 | 5th · 1st on team | 107.3 | -0.053 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | PIAA District 3 AAA Championships | 3200m | 11:24.49 | 14th · 1st on team | 129.1 | -0.044 | ★PR ★R SR RSR |
| 2022-05-06 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 3200m | 11:29.68 | 15th · 1st on team | 126.8 | -0.046 | |
| 2022-05-06 | Henderson Invitational | 3200m | 11:29.68 | 15th · 1st on team | 126.8 | -0.046 | |
| 2022-04-23 | Shippensburg HS Invitational | 1600m | 5:21.86 | 16th · 1st on team | 125.9 | -0.044 | ★PR SR |
| 2022-04-09 | Black Knight Invitational | 1600m | 5:25.55 | 2nd · 1st on team | 125.8 | -0.035 | PR SR |
| 2022-04-02 | Bruce Dallas Invitational | 3200m | 11:28.62 | 1st · 1st on team | 128.3 | -0.034 | PR R SR RSR |
| 2022-03-25 | Manheim Township vs Exeter HS | 1600m | 5:34.49 | 2nd · 2nd on team | 126.9 | -0.002 | PR R SR RSR |
| 2022-03-25 | Manheim Township vs Exeter HS | 800m | 2:34.91 | 2nd · 2nd on team | 123.3 | -0.002 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | Henderson Invitational | 800m | 2:32.4 | 42nd · 3rd on team | 120.0 | -0.046 | ★PR SR RSR |
| 2021-05-01 | Schuylkill Valley Invitational | 800m | 2:38.82 | 8th · 3rd on team | 116.4 | -0.035 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | John H. Shaner Memorial Invitational | 800m | 2:36.52 | 19th · 2nd on team | 115.9 | -0.048 | PR SR RSR |
| 2019-05-04 | John H. Shaner Memorial Invitational | 3200m | 12:19.23 | 7th · 2nd on team | 118.5 | -0.048 | PR SR RSR |
| 2019-04-06 | Bruce Dallas Invitational | 3200m | 12:45.72 | 13th · 1st on team | 115.7 | -0.033 | PR SR RSR |