Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Bowdoin Park | 5000m | 48:22.5 | 327th · 9th on team | — | +0.061 | ★CR CSR |
| 2025-11-01 | Bethpage State Park | 5000m | 34:27.7 | 12th · 1st on team | 71.9 | +0.006 | CSR |
| 2025-09-29 | Eisenhower Park | 5000m | 35:25.7 | 20th · 7th on team | 70.2 | +0.004 | ★CR CSR |
| 2025-09-25 | C.W. Post | 5000m | 33:32.3 | 42nd · 8th on team | 73.3 | +0.002 | ★CR SR CSR RSR |
| 2025-09-08 | C.W. Post | 5000m | 37:31.6 | 31st · 8th on team | 65.5 | +0.002 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Bethpage State Park | 5000m | 32:56 | 15th · 1st on team | 75.6 | +0.006 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-18 | 12th Rock Sports | 5000m | 26:05.9 | 62nd · 1st on team | — | -0.033 | ★PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Bethpage State Park | 5000m | 29:46.7 | 370th · 4th on team | — | +0.006 | PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-14 | Section 8 Conf. 5 Champs | 1500m-rw | 10:18.83 | 2nd · 1st on team | — | -0.028 | |
| 2026-01-05 | Section 8 Group A-D Format D | 1500m-rw | 11:06.39 | 1st · 1st on team | — | -0.028 | |
| 2025-12-30 | North Shore HS Invitational | 1500m-rw | 10:11.79 | 20th · 1st on team | — | -0.041 | SR |
| 2025-12-15 | Section 8 Group A-E Format B | 600m | 2:48.2 | 41st · 4th on team | — | -0.028 | SR |
| 2025-12-15 | Section 8 Group A-E Format B | 1500m-rw | 10:22.3 | 4th · 1st on team | — | -0.028 | SR |
| 2025-12-13 | Nassau Coaches Invitational | 1000m | 5:03.43 | 55th · 2nd on team | 77.8 | -0.043 | SR RSR |
| 2025-12-13 | Nassau Coaches Invitational | 300m | 1:13.47 | 136th · 5th on team | — | -0.043 | ★PR SR |
| 2025-12-02 | Section 8 Group B-E Format A | 1500m | 8:17.03 | 27th · 3rd on team | 76.6 | -0.028 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-03 | Section 8 Class C Champs | 1500m-rw | 9:56.3 | 5th · 1st on team | — | -0.028 | |
| 2025-01-14 | Section 8 Conf. 5 Champs | 1500m-rw | 10:13.05 | 4th · 1st on team | — | -0.028 | |
| 2024-12-12 | Section 8 Group A-B Format B | 1500m-rw | 9:47.16 | 2nd · 1st on team | — | -0.028 | SR |
| 2024-12-02 | Section 8 Group C-F Format A | 55m | 11.21 | 73rd · 14th on team | — | -0.028 | ★PR SR |
| 2024-12-02 | Section 8 Group C-F Format A | 1500m | 7:51.09 | 63rd · 6th on team | 80.9 | -0.028 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-12 | Section 8 State Qualifier | 1500m-rw | 9:34.75 | 11th · 1st on team | — | -0.028 | |
| 2024-02-06 | Section 8 Class B Champs | 1500m-rw | 9:16.82 | 2nd · 1st on team | — | -0.028 | ★PR SR |
| 2024-01-30 | Section 8 Frosh/Soph | 1000m | 4:50.26 | 45th · 1st on team | 82.6 | -0.028 | ★PR ★R SR RSR |
| 2024-01-19 | Section 8 Conf. 4 Champs | 1500m-rw | 9:28.52 | 1st · 1st on team | — | -0.028 | |
| 2024-01-12 | Steve Borbet Invitational | 400m | 1:33.67 | 65th · 3rd on team | — | -0.041 | ★PR SR |
| 2024-01-06 | The Armory Hispanic Games | 1500m-rw | 9:17.7 | 12th · 1st on team | — | -0.041 | PR SR |
| 2024-01-04 | Section 8 Group A-C Format D | 1500m-rw | 9:23.96 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2023-12-18 | Section 8 Group B-C Format C | 1500m-rw | 9:31.64 | 3rd · 1st on team | — | -0.028 | PR SR |
| 2023-12-11 | Section 8 Group C-E Format B | 600m | 2:31.3 | 57th · 8th on team | — | -0.028 | |
| 2023-12-09 | Nassau Coaches Invitational | 600m | 2:30.5 | 92nd · 3rd on team | — | -0.043 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-07 | Section 8 Class B Champs | 1500m-rw | 10:05.51 | 3rd · 2nd on team | — | -0.028 | PR SR |
| 2023-01-19 | Section 8 Conf. 4 Champs | 1500m-rw | 10:16.3 | 3rd · 2nd on team | — | -0.028 | PR SR |
| 2022-12-26 | North Shore HS Invitational | 1500m-rw | 10:32.05 | 8th · 1st on team | — | -0.041 | PR SR |
| 2022-12-19 | Section 8 Group E-F Format C | 1500m-rw | 10:38.95 | 13th · 3rd on team | — | -0.028 | PR SR |