Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Willard Park | 5000m | 18:12 | 24th · 3rd on team | 115.0 | +0.023 | ★CR CSR |
| 2025-10-25 | Wrentham Development Center | 5000m | 17:17.5 | 13th · 3rd on team | 116.9 | -0.009 | SR CSR RSR |
| 2025-10-18 | Franklin Park | 5000m | 18:09.3 | 65th · 3rd on team | 113.7 | +0.015 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Willard Park | 5000m | 18:19.8 | 84th · 2nd on team | 114.7 | +0.023 | CR CSR |
| 2024-11-09 | Wrentham Development Center | 5000m | 17:01.13 | 15th · 2nd on team | 119.5 | -0.009 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-26 | Wrentham Development Center | 5000m | 17:30.57 | 11th · 2nd on team | 116.1 | -0.009 | PR CR R SR CSR RSR |
| 2024-09-21 | Wrentham Development Center | 5000m | 18:00.85 | 134th · 2nd on team | 112.9 | -0.009 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Northfield Mountain Recreation Center | 5000m | 19:44.2 | 63rd · 6th on team | 108.8 | +0.051 | ★CR R CSR RSR |
| 2023-10-28 | Wrentham Development Center | 5000m | 19:18.3 | 29th · 5th on team | 106.9 | -0.009 | R SR CSR RSR |
| 2023-10-21 | Northfield Mountain Recreation Center | 5000m | 20:50.3 | 44th · 5th on team | 102.8 | +0.051 | CR SR CSR |
| 2023-09-30 | Wrentham Development Center | 3000m | 11:17.6 | 54th · 1st on team | 103.7 | +0.006 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Wrentham Development Center | 5000m | 19:16.9 | 10th · 4th on team | 106.3 | -0.009 | PR CR R SR CSR RSR |
| 2022-10-29 | Wrentham Development Center | 5000m | 19:16.9 | 10th · 4th on team | 106.3 | -0.009 |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | Cape Ann League Championships | 2miles | 10:25.28 | 8th · 2nd on team | 117.9 | -0.032 | ★PR SR |
| 2026-05-16 | 15th Annual Henry Sheldon Invitational | 1mile | 4:50.73 | 8th · 2nd on team | 116.7 | -0.033 | |
| 2026-05-13 | Newburyport vs. Triton | 1mile | 4:54.49 | 4th · 2nd on team | 115.4 | -0.032 | |
| 2026-05-06 | Triton. Vs. Essex Tech | 2miles | 10:34.44 | 1st · 1st on team | 116.0 | -0.033 | |
| 2026-04-28 | Triton Vs. North Reading Dual Meet | 1mile | 4:58.19 | 1st · 1st on team | 113.8 | -0.033 | |
| 2026-04-28 | Triton Vs. North Reading Dual Meet | 2miles | 10:54.88 | 2nd · 2nd on team | 112.4 | -0.033 | |
| 2026-04-09 | Triton-Pentucket Dual Meet | 1mile | 4:56.16 | 2nd · 2nd on team | 114.8 | -0.032 | |
| 2026-04-09 | Triton Vs. Pentucket Dual Meet | 1mile | 4:56.16 | 2nd · 2nd on team | 114.8 | -0.032 | |
| 2026-04-09 | Triton Vs. Pentucket Dual Meet | 2miles | 10:59.26 | 2nd · 2nd on team | 111.8 | -0.032 | |
| 2026-04-09 | Triton-Pentucket Dual Meet | 2miles | 10:59.26 | 2nd · 2nd on team | 111.8 | -0.032 | |
| 2026-04-08 | MIAA Division 5 Track & Field Championship | 2miles | 10:25.41 | 20th · 2nd on team | 117.2 | -0.038 | PR SR RSR |
| 2026-04-08 | MIAA Division 5 Track & Field Championship | 1mile | 4:46.42 | 24th · 2nd on team | 117.9 | -0.038 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | MIAA Division 5 Track & Field Championship | 1mile | 4:54.79 | 23rd · 2nd on team | 113.2 | -0.044 | |
| 2025-05-24 | Cape Ann League Championship | 1mile | 4:53.76 | 9th · 1st on team | 115.3 | -0.033 | PR SR RSR |
| 2025-05-14 | Triton Vs. Newburyport Dual Meet | 1mile | 5:02.31 | 4th · 2nd on team | 111.9 | -0.033 | |
| 2025-05-14 | Triton Vs. Newburyport Dual Meet | 2miles | 11:45.72 | 6th · 3rd on team | 103.8 | -0.033 | |
| 2025-05-08 | Essex Tech v Triton | 2miles | 11:32.47 | 3rd · 2nd on team | 105.3 | -0.038 | |
| 2025-05-08 | Essex Tech v Triton | 1mile | 5:00.65 | 2nd · 1st on team | 112.1 | -0.038 | PR SR RSR |
| 2025-04-29 | North Reading vs. Triton Dual Meet (Varsity & Junior Varsity) | 1mile | 5:05.95 | 3rd · 2nd on team | 111.2 | -0.032 | RSR |
| 2025-04-29 | North Reading Vs. Triton Dual Meet | 1mile | 5:05.95 | 3rd · 2nd on team | 111.2 | -0.032 | |
| 2025-04-29 | North Reading vs. Triton Dual Meet (Varsity & Junior Varsity) | 2miles | 11:32.41 | 3rd · 2nd on team | 106.5 | -0.032 | SR |
| 2025-04-29 | North Reading Vs. Triton Dual Meet | 2miles | 11:32.41 | 3rd · 2nd on team | 106.5 | -0.032 | |
| 2025-04-25 | 3rd Annual BSR Mid Distance Classic | 1mile | 5:03.47 | 44th · 1st on team | 110.8 | -0.040 | PR SR RSR |
| 2025-04-09 | Triton vs. Pentucket Dual Meet | 1mile | 5:08.83 | 2nd · 2nd on team | 109.8 | -0.033 | PR SR RSR |
| 2025-04-09 | Pentucket Vs. Triton | 1mile | 5:08.83 | 5th · 2nd on team | 109.8 | -0.033 | |
| 2025-04-09 | Triton vs. Pentucket Dual Meet | 2miles | 11:42.11 | 2nd · 2nd on team | 104.5 | -0.033 | SR |
| 2025-04-09 | Pentucket Vs. Triton | 2miles | 11:42.11 | 2nd · 2nd on team | 104.5 | -0.033 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-26 | MIAA Division 5 Track & Field Championship | 2miles | 10:58.54 | 26th · 2nd on team | 110.5 | -0.038 | |
| 2024-05-18 | Cape Ann League Championship | 2miles | 10:59.09 | 10th · 2nd on team | 111.6 | -0.032 | |
| 2024-05-11 | 13th Annual Henry Sheldon Invitational | 2miles | 10:53.2 | 5th · 2nd on team | 111.4 | -0.033 | PR SR |
| 2024-05-07 | Triton Vs. Pentucket Dual Meet | 2miles | 11:08.43 | 2nd · 2nd on team | 109.9 | -0.032 | PR SR |
| 2024-05-07 | Pentucket vs. Triton | 2miles | 11:08.43 | 2nd · 2nd on team | 109.9 | -0.032 | |
| 2024-05-01 | Triton Vs. Newburyport Dual Meet | 800m | 2:15.45 | 4th · 4th on team | 111.8 | -0.032 | ★PR R SR RSR |
| 2024-04-24 | Triton vs. Essex Tech Dual Meet | 2miles | 11:31.85 | 3rd · 3rd on team | 106.0 | -0.033 | PR SR |
| 2024-04-19 | BSR Mid-Distance Classic | 800m | 2:18.43 | 43rd · 4th on team | 108.2 | -0.040 | PR SR |
| 2024-04-13 | 45th Annual Ottaviani Haverhill HS Track & Field Invitational | 1mile | 5:14.31 | 14th · 2nd on team | 108.7 | -0.028 | PR SR RSR |
| 2024-04-10 | Triton Vs. North Reading Dual Meet | 800m | 2:20.18 | 5th · 5th on team | 107.6 | -0.033 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | Meet results → | Men's Mile | 5:21.58 | 17th · 4th on team | 106.2 | — | ★PR SR RSR |