Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hudson Valley Sports Dome | 6000m | 39:31.7 | 40th · 4th on team | 67.5 | +0.073 | ★CR CSR |
| 2024-10-19 | DREAM Park | 6000m | 37:37.1 | 104th · 5th on team | 67.1 | -0.007 | ★PR ★CR SR CSR |
| 2024-10-12 | Branch Brook Park | 5000m | 29:23.9 | 182nd · 4th on team | 71.7 | -0.001 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-28 | Bard College | 6000m | 38:47.7 | 93rd · 5th on team | 66.6 | +0.030 | PR ★CR SR CSR RSR |
| 2024-09-14 | Stockton University | 6000m | 39:49.9 | 72nd · 6th on team | 64.8 | +0.008 | ★CR SR CSR RSR |
| 2024-08-30 | Rose Tree Park | 5000m | 35:37.2 | 56th · 6th on team | 60.3 | +0.037 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Morven Park | 6000m | 45:57.4 | 32nd · 5th on team | 57.4 | +0.027 | CSR |
| 2023-10-20 | Union Canal Tunnel Park | 6000m | 40:43 | 80th · 4th on team | 62.5 | -0.004 | ★CR SR CSR |
| 2023-10-14 | DREAM Park | 6000m | 40:54.2 | 75th · 3rd on team | 61.4 | -0.007 | CR SR CSR |
| 2023-10-07 | Branch Brook Park | 5000m | 31:07.5 | 191st · 5th on team | 67.9 | -0.001 | R SR CSR RSR |
| 2023-09-30 | Lorimer Park | 6000m | 46:17.8 | 73rd · 4th on team | 58.9 | +0.068 | ★CR CSR |
| 2023-09-23 | Bard College | 6000m | 41:13.9 | 132nd · 6th on team | 63.1 | +0.030 | CR SR CSR RSR |
| 2023-09-01 | Letterkenny Field | 4000m | 28:52.2 | 112th · 5th on team | 59.6 | +0.028 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Morven Park | 6000m | 42:28.6 | 42nd · 3rd on team | 61.6 | +0.027 | ★CR CSR |
| 2022-10-14 | Forty Fort Sports Complex | 6000m | 39:45.7 | 54th · 4th on team | 64.6 | — | PR ★CR SR CSR |
| 2022-10-08 | Branch Brook Park | 5000m | 30:29 | 147th · 4th on team | 67.1 | -0.039 | PR CR R SR CSR RSR |
| 2022-09-24 | Montgomery Place | 5000m | 34:34.1 | 46th · 4th on team | 64.5 | — | PR ★CR R SR CSR RSR |
| 2022-09-16 | LBC Campus Course | 6000m | 45:16.4 | 37th · 5th on team | 58.8 | — | PR ★CR R SR CSR RSR |
| 2022-09-01 | Letterkenny Field | 4000m | 33:29.4 | 82nd · 5th on team | — | +0.054 | PR CR SR CSR |