Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Big Spring HS | 6000m | 28:26.2 | 173rd · 5th on team | — | -0.090 | CR CSR |
| 2025-11-15 | Big Spring HS | 6000m | 28:26.12 | 173rd · 5th on team | 89.5 | -0.090 | ★CR CSR |
| 2025-11-01 | Hudson Valley Sports Dome | 6000m | 29:57.2 | 18th · 3rd on team | 90.1 | -0.043 | ★CR CSR RSR |
| 2025-10-18 | Harkness Memorial State Park | 6000m | 28:26.6 | 312th · 5th on team | 88.1 | -0.109 | CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 28:32.1 | 222nd · 5th on team | 87.7 | -0.113 | ★CR CSR |
| 2025-09-13 | Twin Ponds on the Farm | 6000m | 28:14.6 | 160th · 6th on team | 88.8 | -0.109 | ★CR SR CSR RSR |
| 2025-08-29 | Letterkenny Field | 4000m | 19:26.8 | 58th · 6th on team | 83.5 | -0.098 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | 42 E Havenview Dr | 6000m | 27:18 | 176th · 6th on team | 90.9 | -0.126 | ★CR SR CSR |
| 2024-11-02 | Hudson Valley Sports Dome | 6000m | 29:09.6 | 18th · 5th on team | 90.9 | -0.043 | ★CR CSR RSR |
| 2024-10-19 | Harkness Memorial State Park | 6000m | 27:49.3 | 274th · 5th on team | 90.2 | -0.109 | ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 29:03.6 | 206th · 5th on team | 87.5 | -0.105 | ★CR CSR |
| 2024-09-14 | Twin Ponds on The Farm | 6000m | 28:14.6 | 160th · 6th on team | 90.0 | -0.109 | ★CR SR CSR RSR |
| 2024-08-30 | Misericordia's course on 42nd Street | 4000m | 19:00.4 | 64th · 5th on team | 86.9 | -0.088 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Stern Athletic Complex | 6000m | 27:13.4 | 175th · 5th on team | 91.0 | -0.128 | ★PR ★CR SR CSR |
| 2023-10-28 | Morven Park | 6000m | 28:41.5 | 10th · 4th on team | 91.1 | -0.086 | CSR RSR |
| 2023-10-14 | Harkness Memorial State Park | 6000m | 27:55.1 | 135th · 5th on team | 89.5 | -0.109 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Morven Park | 6000m | 28:40.4 | 18th · 11th on team | 90.5 | -0.086 | PR ★CR SR CSR RSR |
| 2022-09-24 | Lock Haven University | 6000m | 29:09 | 100th · 4th on team | 85.4 | -0.121 | PR ★CR SR CSR |
| 2022-09-10 | Vassar Farms | 5000m | 24:54.6 | 70th · 10th on team | 88.4 | -0.090 | ★CR SR CSR RSR |
| 2022-09-01 | Misericordia's course on 42nd Street | 4000m | 19:43.2 | 54th · 9th on team | 86.6 | -0.088 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Wyoming Valley Fairgrounds | 5000m | 24:03.8 | 30th · 5th on team | 101.0 | -0.075 | CSR |
| 2021-10-05 | Honesdale HS | 5000m | 25:28 | 18th · 5th on team | 100.5 | -0.029 | CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 23:08.6 | 157th · 5th on team | 104.5 | -0.088 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-01 | Wyoming Valley Fairgrounds | 5000m | 22:53.9 | 18th · 3rd on team | 106.6 | -0.075 | ★PR ★CR ★R SR CSR RSR |
| 2020-10-14 | Honesdale HS | 5000m | 25:17.9 | 12th · 7th on team | 101.2 | -0.029 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-23 | Lakeland HS | 5000m | 23:32.8 | 32nd · 3rd on team | 102.5 | -0.078 | ★CR CSR |
| 2019-10-05 | Lehigh University - Murray H. Goodman Campus | 5000m | 22:57 | 206th · 5th on team | 103.3 | -0.088 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 5000m | 24:02 | 183rd · 3rd on team | 100.6 | -0.088 | PR CR SR CSR |
| 2018-09-22 | Hershey Parkview Golf Course | 5000m | 24:45 | 197th · 2nd on team | 101.8 | -0.040 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | AEC (Atlantic East) Outdoor Championships | 5000m | 22:17.56 | 8th · 3rd on team | 90.7 | -0.028 | ★PR SR RSR |
| 2026-05-02 | AEC (Atlantic East) Outdoor Championships | 3ksteeple | 14:24.9 | 6th · 3rd on team | — | -0.028 | ★PR SR |
| 2026-04-25 | Monarch Open | 1500m | 5:58.59 | 9th · 5th on team | 90.4 | -0.030 | SR RSR |
| 2026-04-18 | Misericordia Invitational | 3ksteeple | 14:39.14 | 5th · 2nd on team | — | -0.038 | PR SR |
| 2026-03-21 | Monarch Invitational | 5000m | 22:59.12 | 3rd · 3rd on team | 87.7 | -0.030 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Atlantic East Champs | 1500m | 5:49.13 | 8th · 3rd on team | 92.7 | -0.033 | ★PR SR RSR |
| 2024-05-04 | Atlantic East Champs | 5000m | 23:04.27 | 8th · 5th on team | 86.3 | -0.033 | PR SR |
| 2024-04-27 | Paul Kaiser Classic | 1500m | 5:57.24 | 59th · 3rd on team | 89.8 | -0.044 | PR SR |
| 2024-04-05 | Misericordia Twilight | 10-km | 48:50.4 | 2nd · 2nd on team | 85.8 | -0.038 | ★PR SR |
| 2024-03-29 | Meet results → | Women's 5000 Meters | 22:45 | 40th · 4th on team | — | — | ★PR SR |
| 2024-02-17 | Cornell Marc Deneault Innvitational | 1mile | 6:25.61 | 45th · 3rd on team | 91.3 | -0.038 | ★PR SR RSR |
| 2024-02-02 | NYU DIII Invitational | 1mile | 6:26.6 | 47th · 3rd on team | 89.3 | -0.050 | |
| 2024-01-27 | Seamus McElligott Invitational | 3000m | 13:23.09 | 17th · 2nd on team | 86.7 | -0.041 | ★PR SR |
| 2024-01-20 | Collegeville Classic | 1mile | 6:26.54 | 33rd · 3rd on team | 90.4 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | 2023 Atlantic East Conference Outdoor Track & Field Championships | 1500m | 6:02.57 | 8th · 7th on team | 89.7 | -0.028 | PR SR RSR |
| 2023-05-06 | 2023 Atlantic East Conference Outdoor Track & Field Championships | 3ksteeple | 14:39.97 | 4th · 4th on team | — | -0.028 | PR SR |
| 2023-04-29 | King's College Monarch Open | 1500m | 6:05.65 | 14th · 3rd on team | 89.3 | -0.030 | PR SR RSR |
| 2023-04-22 | Coach Pollard Invitational | 3ksteeple | 14:55.03 | 8th · 1st on team | — | -0.042 | PR SR |
| 2023-02-18 | Marc Deneault Invitational | 1mile | 6:46.88 | 29th · 3rd on team | 86.7 | -0.038 | PR SR RSR |