Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | NCAA D3 Mid-Atlantic Regional XC Championships West Branch XC Course | 6000m | 24:57.8 | 96th · 3rd on team | 101.0 | -2.2% | ★CR CSR |
| 2022-10-29 | Atlantic East Cross Country Championships Morven Park | 6000m | 25:02.2 | 2nd · 2nd on team | 104.1 | +2.3% | ★CR CSR RSR |
| 2022-10-15 | Rowan Interregional Border Battle Dream Park | 6000m | 25:07.7 | 137th · 1st on team | 101.3 | -0.8% | ★CR CSR |
| 2022-09-24 | LHU XC Invitational / Open Lock Haven University | 6000m | 24:12.1 | 127th · 2nd on team | 103.3 | -1.7% | ★PR ★CR SR CSR RSR |
| 2022-09-10 | Vassar Ron Stonitsch Invitational 2022 Vassar Farms | 5000m | 21:28.4 | 25th · 2nd on team | 102.3 | +1.2% | ★CR SR CSR RSR |
| 2022-09-01 | Misericordia Invitational Misericordia's course on 42nd Street | 4000m | 17:17 | 22nd · 4th on team | 100.0 | +2.8% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | PIAA State Championships Parkview Cross Country Course | 5000m | 21:03.8 | 62nd · 1st on team | 125.9 | +5.7% | ★CR ★R CSR RSR |
| 2021-10-28 | PIAA District 2 Championships Wyoming Valley Fairgrounds | 5000m | 20:55.2 | 7th · 1st on team | 122.4 | +2.3% | ★PR ★CR R SR CSR RSR |
| 2021-09-25 | County Commissioners Invitational McDade Park | 5000m | 21:09.9 | 7th · 1st on team | 118.2 | -1.0% | PR ★CR SR CSR |
| 2021-09-08 | Valley View XC Cluster #1 Valley View High School | 5000m | 21:17.9 | 7th · 1st on team | 118.4 | +0.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-01 | PIAA District 2 Championships Wyoming Valley Fairgrounds | 5000m | 21:14.2 | 12th · 1st on team | 121.1 | +2.3% | PR CR SR CSR RSR |
| 2020-09-18 | North Pocono vs. Valley View North Pocono HS | 5000m | 23:02.9 | 6th · 3rd on team | 111.2 | +2.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-23 | PIAA District 2 Championships Lakeland HS | 5000m | 22:22.1 | 24th · 3rd on team | 114.5 | +2.7% | CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | PIAA State XC Championships Hershey Parkview Golf Course | 5000m | 21:31 | 60th · 2nd on team | 122.3 | +4.7% | ★CR R CSR RSR |
| 2018-09-08 | Lackawanna County Commissioners Invitational McDade Park | 5000m | 21:29.7 | 9th · 2nd on team | 114.2 | -1.0% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Atlantic East Champs | 5000m | 21:51.38 | 6th · 4th on team | 91.8 | -2.5% | |
| 2024-05-04 | Atlantic East Champs | 10-km | 44:37.86 | 3rd · 2nd on team | 93.0 | -2.5% | ★PR SR |
| 2024-04-27 | Paul Kaiser Classic | 5000m | 21:13 | 11th · 1st on team | 93.7 | -3.8% | SR RSR |
| 2024-04-12 | Susquehanna River Hawk Multi and Invite | 1500m | 5:54.91 | 15th · 3rd on team | 92.5 | -2.6% | SR RSR |
| 2024-04-05 | Misericordia Twilight | 10-km | 47:41.07 | 1st · 1st on team | 88.7 | -2.8% | PR SR RSR |
| 2024-03-29 | Meet results → | Women's 5000 Meters | 20:40.34 | 36th · 2nd on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-15 | Widener Final Qualifier | 5000m | 19:36.05 | 23rd · 1st on team | 103.5 | -3.6% | ★PR SR |
| 2023-05-06 | 2023 Atlantic East Conference Outdoor Track & Field Championships | 3ksteeple | 13:15.76 | 2nd · 2nd on team | — | -1.9% | ★PR SR |
| 2023-05-06 | 2023 Atlantic East Conference Outdoor Track & Field Championships | 5000m | 19:49.36 | 2nd · 2nd on team | 104.4 | -1.9% | PR SR RSR |
| 2023-05-06 | 2023 Atlantic East Conference Outdoor Track & Field Championships | 1500m | 5:26.78 | 4th · 3rd on team | 100.4 | -1.9% | |
| 2023-04-29 | King's College Monarch Open | 3ksteeple | 13:30.35 | 3rd · 1st on team | — | -2.2% | PR SR |
| 2023-04-22 | Coach Pollard Invitational | 1500m | 5:25.96 | 12th · 2nd on team | 99.5 | -3.6% | ★PR SR |
| 2023-04-01 | Danny Curran Invitational | 5000m | 19:50.67 | 21st · 1st on team | 102.6 | -3.6% | PR SR RSR |
| 2023-03-18 | King’s College Monarch Invitational | 3ksteeple | 13:46.04 | 2nd · 2nd on team | — | -2.2% | PR SR |
| 2023-02-18 | Marc Deneault Invitational | 5000m | 20:18.72 | 3rd · 1st on team | 100.7 | -3.3% | PR SR |
| 2023-02-11 | Big Apple Invitational | 3000m | 11:24.88 | 27th · 1st on team | 102.4 | -4.5% | ★PR SR RSR |
| 2023-02-03 | NYU DIII Invitational | 1mile | 5:47.14 | 32nd · 1st on team | 100.4 | -4.2% | ★PR SR RSR |
| 2023-01-21 | Cornell Upstate Challenge | 3000m | 11:48.06 | 11th · 2nd on team | 99.2 | -3.3% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | PIAA District 2 AAA Championship | 3200m | 12:27.39 | 8th · 1st on team | 118.3 | -3.6% | ★PR SR RSR |
| 2022-05-18 | PIAA District 2 AAA Championship | 1600m | 5:40.47 | 13th · 2nd on team | 120.2 | -3.6% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-07 | The Robert Spagna Championship | 3200m | 12:33.07 | 9th · 1st on team | 118.3 | -3.6% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing