Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-11 | Cairn U | 8000m | 35:40 | 20th · 4th on team | 79.2 | +0.002 | ★CR SR CSR RSR |
| 2023-09-30 | Lorimer Park | 8000m | 38:25.6 | 74th · 3rd on team | 78.0 | +0.061 | SR CSR RSR |
| 2023-09-23 | Bryn Athyn | 4000m | 18:24.7 | 14th · 4th on team | 74.9 | +0.019 | ★PR ★CR SR CSR RSR |
| 2023-09-16 | Cairn University | 8000m | 40:06.8 | 59th · 4th on team | 74.5 | +0.057 | ★CR SR CSR RSR |
| 2023-09-09 | Belmont Plateau | 8000m | 43:34.6 | 124th · 3rd on team | 68.7 | +0.054 | SR CSR |
| 2023-09-01 | Rose Tree Park | 5000m | 24:50.7 | 56th · 4th on team | 71.7 | +0.037 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Bryn Athyn | 8000m | 35:19.2 | 24th · 3rd on team | 80.4 | +0.005 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-24 | Lorimer Park | 8000m | 37:10.3 | 86th · 4th on team | 80.3 | +0.061 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Bryn Athyn College | 8000m | 38:06.1 | 22nd · 3rd on team | 74.5 | +0.005 | PR ★CR SR CSR |
| 2022-09-10 | Belmont Plateau | 8000m | 42:22.7 | 78th · 3rd on team | 72.5 | +0.076 | PR ★CR SR CSR |
| 2022-09-01 | Rose Tree Park | 5000m | 24:06.2 | 47th · 3rd on team | 74.7 | +0.037 | ★PR ★CR R SR CSR RSR |