Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Hopkinton Fairgrounds | 6000m | 20:46.5 | 36th · 1st on team | 121.2 | -0.001 | ★CR CSR |
| 2025-11-01 | Twin Ponds on the Farm | 6000m | 20:16.3 | 2nd · 1st on team | 125.1 | -0.001 | ★PR ★CR SR CSR |
| 2025-10-17 | Van Cortlandt Park | 6000m | 20:20.6 | 1st · 1st on team | 125.5 | +0.012 | PR ★CR ★R SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 20:41.5 | 2nd · 1st on team | 121.8 | -0.004 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Van Cortlandt Park | 6000m | 21:18.8 | 77th · 2nd on team | 120.8 | +0.032 | |
| 2023-10-28 | Twin Ponds on the Farm | 6000m | 20:54.6 | 1st · 1st on team | 123.5 | -0.001 | PR CR SR CSR |
| 2023-10-13 | Van Cortlandt Park | 6000m | 21:13.4 | 12th · 2nd on team | 124.6 | +0.032 | CR R CSR RSR |
| 2023-09-29 | Montrose Harbor | 6000m | 21:13.2 | 5th · 2nd on team | 121.1 | +0.005 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Van Cortlandt Park | 6000m | 21:32.8 | 47th · 1st on team | 122.4 | +0.032 | PR CR R SR CSR RSR |
| 2022-10-29 | Siena College | 6000m | 21:39.3 | 6th · 1st on team | 119.9 | +0.013 | PR ★CR R SR CSR RSR |
| 2022-10-14 | Van Cortlandt Park | 6000m | 22:36 | 58th · 2nd on team | 116.6 | +0.032 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | NCAA DI Outdoor Championships - East First-Rounds | 5000m | 16:02.62 | 20th · 1st on team | 125.2 | -0.034 | |
| 2026-05-27 | NCAA DI Outdoor Championships - East First-Rounds | 10-km | 34:10.01 | 22nd · 1st on team | 122.7 | -0.034 | |
| 2026-05-09 | MAAC Outdoor Championships | 1500m | 4:33.28 | 3rd · 3rd on team | 118.7 | -0.029 | PR SR |
| 2026-05-09 | MAAC Outdoor Championships | 1500m | 4:29.74 | 1st · 1st on team | 120.3 | -0.029 | ★PR SR |
| 2026-05-09 | MAAC Outdoor Championships | 5000m | 17:04.24 | 1st · 1st on team | 118.2 | -0.029 | |
| 2026-04-23 | 130th Penn Relays Carnival | 5000m | 15:49.95 | 9th · 1st on team | 125.4 | -0.045 | ★PR SR RSR |
| 2026-03-26 | Raleigh Relays | 10-km | 33:23.61 | 22nd · 1st on team | 125.1 | -0.038 | ★PR SR RSR |
| 2026-02-21 | MAAC Indoor Track & Field Championships | 3000m | 9:33.64 | 1st · 1st on team | 122.7 | -0.041 | |
| 2026-02-21 | MAAC Indoor Track & Field Championships | 5000m | 16:32.63 | 1st · 1st on team | 120.8 | -0.041 | |
| 2026-02-13 | David Hemery Valentine Invitational | 3000m | 9:11.7 | 16th · 1st on team | 124.2 | -0.049 | ★PR SR RSR |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 1mile | 4:47.59 | 8th · 1st on team | 121.0 | -0.041 | ★PR SR |
| 2025-12-06 | Sharon Colyear-Danville Season Opener | 5000m | 16:00.63 | 41st · 1st on team | 123.4 | -0.049 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | Princeton Elite Invitational | 5000m | 16:41.32 | 7th · 1st on team | 121.0 | -0.040 | |
| 2025-05-10 | MAAC Outdoor Track & Field Championships | 1500m | 4:43.58 | 4th · 1st on team | 114.5 | -0.029 | PR SR |
| 2025-05-10 | MAAC Outdoor Track & Field Championships | 5000m | 17:20.59 | 2nd · 1st on team | 117.9 | -0.029 | |
| 2025-05-10 | MAAC Outdoor Track & Field Championships | 1500m | 4:45.72 | 5th · 2nd on team | 113.6 | -0.029 | |
| 2025-04-26 | 129th Penn Relays | 5000m | 16:36.04 | 30th · 1st on team | 119.7 | -0.045 | PR SR |
| 2025-04-24 | Meet results → | Women's 5000 Meters | 16:36.04 | 30th · 1st on team | 120.8 | — | ★PR SR |
| 2025-04-11 | Friar Invitational | 1mile | 4:58.36 | 15th · 1st on team | 116.5 | -0.039 | |
| 2025-03-29 | Raleigh Relays | 10-km | 34:53.46 | 26th · 1st on team | 122.6 | -0.038 | PR SR RSR |
| 2025-03-02 | Last Chance Indoor National Qualifier @ BU | 3000m | 9:56.76 | 4th · 1st on team | 116.3 | -0.053 | SR |
| 2025-02-23 | MAAC Indoor T&F Champs | 5000m | 16:50.24 | 3rd · 1st on team | 118.5 | -0.041 | PR SR RSR |
| 2024-12-06 | Rutgers Holiday Classic | 1mile | 4:55.78 | 1st · 1st on team | 117.6 | -0.041 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | MAAC Outdoor Track & Field Championships | 10-km | 36:36.83 | 6th · 2nd on team | 114.1 | -0.029 | PR SR |
| 2024-04-13 | Friar Invitational | 3000m | 10:03.38 | 9th · 1st on team | 115.4 | -0.039 | |
| 2024-03-30 | Raleigh Relays | 5000m | 17:06.33 | 122nd · 2nd on team | 117.6 | -0.038 | PR SR |
| 2024-03-03 | ECAC/IC4A Indoor Championships | 1mile | 4:59.51 | 21st · 1st on team | 114.8 | -0.053 | PR SR |
| 2024-02-25 | MAAC Indoor T&F Champs | 3000m | 9:56.77 | 5th · 2nd on team | 117.8 | -0.041 | RSR |
| 2024-02-10 | David Hemrey Valentine Invitational | 3000m | 9:52.99 | 138th · 2nd on team | 117.2 | -0.053 | PR SR RSR |
| 2024-02-02 | Metropolitan Indoor Track & Field Championship | 1mile | 5:01 | 2nd · 1st on team | 115.4 | -0.043 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | Track Night NYC | 5000m | 17:36.02 | 20th · 4th on team | 114.7 | -0.037 | PR SR RSR |