Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-12 | West Chester University | 5000m | 24:55.1 | 27th · 4th on team | 84.4 | +0.004 | ★CR CSR |
| 2024-09-28 | Caldwell University | 5000m | 24:01.5 | 9th · 3rd on team | 90.3 | +0.036 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-21 | Lorimer Park | 6000m | 33:43.8 | 48th · 3rd on team | 80.4 | +0.068 | ★CR CSR |
| 2024-09-07 | 700 E Butler Ave | 6000m | 32:45.8 | 12th · 1st on team | 81.4 | +0.047 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | DREAM Park | 6000m | 29:18.8 | 146th · 3rd on team | 86.0 | -0.007 | ★PR ★CR SR CSR |
| 2023-11-04 | Hudson Valley Sports Dome | 6000m | 32:02.8 | 28th · 2nd on team | 85.8 | +0.073 | ★CR CSR |
| 2023-10-28 | Stockton University | 6000m | 34:34.8 | 86th · 4th on team | 75.2 | +0.008 | ★CR CSR |
| 2023-09-16 | Twin Ponds on the Farm | 6000m | 29:32.6 | 149th · 2nd on team | 86.4 | -0.001 | PR ★CR SR CSR |
| 2023-09-01 | Bethpage State Park Picnic Polo Road | 5000m | 24:23.7 | 46th · 2nd on team | 86.6 | +0.004 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Hudson Valley Sports Dome | 6000m | 33:54.6 | 31st · 2nd on team | 82.0 | +0.073 | CR CSR |
| 2022-10-29 | The College of New Jersey | 6437m | 31:24.9 | 79th · 2nd on team | 88.9 | +0.018 | ★PR ★CR R SR CSR RSR |
| 2022-10-15 | Belmont Plateau Park | 6000m | 32:46.8 | 58th · 1st on team | 83.1 | +0.063 | ★CR R CSR RSR |
| 2022-10-08 | Branch Brook Park | 5000m | 25:05 | 100th · 3rd on team | 81.6 | -0.039 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Twin Ponds on The Farm | 6000m | 32:40.9 | 67th · 4th on team | 77.8 | -0.001 | PR ★CR SR CSR |
| 2022-09-02 | Bethpage State Park Picnic Polo Road | 5000m | 26:25.9 | 52nd · 3rd on team | 80.4 | +0.004 | PR CR R SR CSR RSR |