Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Roger Milliken Science Center | 6000m | 22:07.3 | 46th · 6th on team | 116.9 | +0.025 | ★CR CSR RSR |
| 2025-11-15 | Ronald C. Hoffmann Cross Country Course | 6000m | 22:14.9 | 14th · 7th on team | 115.1 | +0.023 | ★CR CSR |
| 2025-11-01 | Harkness Memorial State Park | 6000m | 21:42.9 | 13th · 6th on team | 115.4 | +0.000 | |
| 2025-10-18 | Harkness Memorial State Park | 6000m | 21:36.1 | 32nd · 6th on team | 116.9 | +0.000 | ★PR ★CR SR CSR RSR |
| 2025-10-04 | Keene State | 6000m | 21:56.6 | 10th · 6th on team | 115.3 | +0.006 | ★CR SR CSR RSR |
| 2025-09-20 | Mount Greylock Regional School | 6000m | 22:53.7 | 11th · 8th on team | 113.9 | +0.030 | ★CR SR CSR RSR |
| 2025-09-13 | Vassar Farm & Ecological Preserve | 5000m | 19:29.1 | 12th · 7th on team | 109.4 | +0.031 | SR CSR |
| 2025-09-06 | Amherst College | 4000m | 15:38.5 | 11th · 7th on team | 112.1 | +0.070 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Harkness Memorial State Park | 6000m | — | — | — | +0.000 | |
| 2024-11-02 | Bowdoin College | 6000m | 21:44.9 | 27th · 9th on team | 116.7 | -0.000 | PR ★CR SR CSR RSR |
| 2024-10-19 | Harkness Memorial State Park | 6000m | 22:16.9 | 3rd · 2nd on team | 113.5 | +0.000 | PR CR SR CSR |
| 2024-10-05 | Keene State College | 5000m | 18:29.1 | 13th · 9th on team | 113.9 | -0.006 | ★PR ★CR SR CSR RSR |
| 2024-09-27 | Saratoga State Park | 5000m | 18:52.5 | 9th · 5th on team | 108.2 | -0.025 | ★CR SR CSR |
| 2024-09-21 | Williams College | 6000m | 26:54.8 | 13th · 9th on team | — | +0.048 | SR CSR |
| 2024-09-07 | Williams College | 4000m | 15:56.3 | 23rd · 11th on team | 111.5 | +0.084 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | University of Massachusetts Amherst | 6000m | 23:38.7 | 38th · 9th on team | 112.8 | +0.036 | ★CR CSR |
| 2023-10-07 | Big Spring HS | 6000m | 23:11.8 | 68th · 8th on team | 113.1 | +0.022 | ★CR CSR RSR |
| 2023-09-23 | Williams College | 6000m | 23:26.8 | 14th · 7th on team | 112.1 | +0.048 | ★CR CSR |
| 2023-09-16 | Wesleyan University | 6000m | 22:37 | 6th · 3rd on team | 112.3 | +0.000 | ★CR SR CSR RSR |
| 2023-09-09 | Vassar Farm & Ecological Preserve | 5000m | 19:17.9 | 7th · 4th on team | 111.3 | +0.031 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Forest Akers East Golf Course | 6000m | 23:48.5 | 146th · 5th on team | 110.6 | +0.027 | ★CR CSR |
| 2022-11-12 | Ronald C. Hoffmann Cross Country Course | 6050m | 23:36.1 | 23rd · 5th on team | 112.9 | +0.023 | ★PR ★CR SR CSR |
| 2022-10-29 | Hamilton College | 6000m | 22:29.9 | 18th · 5th on team | 114.4 | +0.009 | PR ★CR SR CSR RSR |
| 2022-10-15 | Harkness Memorial State Park | 6000m | 22:57.6 | 48th · 5th on team | 111.2 | +0.000 | PR CR SR CSR |
| 2022-10-01 | MT GREYLOCK HS | 6000m | 24:08.3 | 19th · 5th on team | 111.9 | +0.080 | ★CR CSR RSR |
| 2022-09-17 | UMass-Amherst | 6000m | 23:45.5 | 12th · 3rd on team | 110.2 | +0.026 | PR ★CR SR CSR RSR |
| 2022-09-10 | The Crossings of Latham | 5000m | 19:44.4 | 55th · 6th on team | 109.9 | +0.038 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Wrentham Development Center | 5000m | 18:36.2 | 4th · 1st on team | 133.8 | -0.009 | PR ★CR ★R SR CSR RSR |
| 2021-11-06 | Gardner Municipal Golf Course | 5000m | 19:30.1 | 1st · 1st on team | 131.8 | +0.031 | ★CR CSR RSR |
| 2021-10-30 | Hollis Hills Farm | 5000m | 20:44.2 | 2nd · 1st on team | 126.8 | +0.052 | ★CR CSR |
| 2021-10-16 | Cape Cod Fairgrounds | 5000m | 19:03.9 | 15th · 1st on team | 129.1 | -0.031 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Gardner Municipal Golf Course | 5000m | 20:48 | 30th · 1st on team | 122.7 | +0.031 | CSR |
| 2019-11-09 | Gardner Municipal Golf Course | 5000m | 20:57.4 | 13th · 1st on team | 121.1 | +0.031 | CSR |
| 2019-10-26 | 2019 Midland-Wachusett League Cross Country Championships | 5000m | 20:24 | 1st · 1st on team | 122.9 | — | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | MIAA Central MA XC Divisional Championship | 5000m | 20:10.1 | 19th · 1st on team | — | — | PR ★CR SR CSR |
| 2018-11-10 | Gardner Municipal Golf Course | 5000m | 20:11 | 19th · 1st on team | 126.6 | +0.031 | CR CSR RSR |
| 2018-10-31 | Midland-Wachusett League XC Championships | 5000m | 21:01.5 | 3rd · 1st on team | 117.8 | — | PR ★CR SR CSR RSR |
| 2018-09-22 | Derryfield Park | 3379m | 14:12 | 5th · 1st on team | 117.2 | +0.024 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-11 | UMASS Commonwealth Invitational | 5000m | 17:43.65 | 3rd · 2nd on team | 113.4 | -0.033 | RSR |
| 2026-03-28 | Emory Thrills in the Hills | 5000m | 17:54.07 | 5th · 3rd on team | 113.0 | -0.027 | RSR |
| 2026-03-01 | New England Division III Indoor Championships | 5000m | 17:38.15 | 5th · 2nd on team | 112.9 | -0.044 | ★PR SR RSR |
| 2026-02-13 | Tufts Cupid Challenge | 1mile | 5:25.34 | 8th · 2nd on team | 107.7 | -0.042 | ★PR SR |
| 2026-01-30 | John Thomas Terrier Classic | 5000m | 17:44.81 | 54th · 1st on team | 111.5 | -0.049 | SR RSR |
| 2026-01-16 | Middlebury Winter Classic | 3000m | 10:37.92 | 5th · 1st on team | 110.2 | -0.031 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | The F.I.R.E Meet at Williams | 10-km | 36:01.44 | 3rd · 1st on team | 116.2 | -0.040 | ★PR SR RSR |
| 2025-04-26 | NESCAC Championship | 10-km | 37:21.26 | 6th · 2nd on team | 113.5 | -0.026 | SR |
| 2025-04-12 | UMASS Lafreniere Commonwealth Invitational | 5000m | 17:45.9 | 10th · 3rd on team | 113.8 | -0.033 | SR RSR |
| 2025-03-27 | Thrills In The Hills | 5000m | 17:52.1 | 8th · 5th on team | 113.4 | -0.027 | RSR |
| 2025-03-21 | Emory Spring Break Classic | 3000m | 10:35.75 | 10th · 9th on team | 109.9 | -0.027 | |
| 2025-02-28 | 2025 New England Division III Indoor T&F Championship | 5000m | 18:02.84 | 9th · 4th on team | 110.2 | -0.044 | |
| 2025-02-15 | Tufts Stampede Open | 3000m | 10:34.42 | 5th · 2nd on team | 109.3 | -0.042 | ★PR SR |
| 2025-01-31 | Harvard Invitational | 3000m | 10:38.17 | 6th · 3rd on team | 109.8 | -0.043 | SR |
| 2024-12-07 | the TRACK at new balance Early Bird invite | 5000m | 17:49 | 7th · 4th on team | 111.5 | -0.044 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Williams College The FIRE Meet | 5000m | 17:44.9 | 16th · 2nd on team | 112.3 | -0.040 | |
| 2024-04-27 | NESCAC Track andand Field Championships | 10-km | 36:36.85 | 3rd · 1st on team | 115.2 | -0.032 | |
| 2024-04-14 | Bison Outdoor Classic | 10-km | 36:09.92 | 18th · 1st on team | 117.3 | -0.041 | PR SR RSR |
| 2024-03-23 | Thrills In The Hills | 5000m | 17:41.7 | 1st · 1st on team | 114.7 | -0.027 | PR SR RSR |
| 2024-03-16 | Emory Spring Break Classic | 5000m | 18:03.4 | 4th · 2nd on team | 111.9 | -0.025 | RSR |
| 2024-02-25 | New England Division III Indoor Track & Field Championship | 5000m | 17:56.3 | 6th · 2nd on team | 110.8 | -0.044 | SR |
| 2024-01-28 | Middlesbury NESCAC Invitational | 5000m | 18:06.07 | 5th · 2nd on team | 109.8 | -0.044 | |
| 2024-01-13 | Little 3 Championship | 3000m | 10:37.37 | 4th · 3rd on team | 109.7 | -0.036 | PR SR |
| 2023-12-02 | Suffolk Relays | 5000m | 18:05.37 | 2nd · 1st on team | 110.8 | -0.044 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | NESCAC Track & Field Championships | 10-km | 37:10.79 | 1st · 1st on team | 113.4 | -0.035 | PR SR |
| 2023-04-14 | Meet results → | Women 10000m Run Invite | 36:45.76 | 21st · 1st on team | 114.7 | — | ★PR SR RSR |
| 2023-03-25 | PLNU Invitational | 5000m | 17:50.16 | 1st · 1st on team | 112.8 | -0.034 | PR SR RSR |
| 2023-02-25 | New England Division III Indoor Track & Field Championships | 5000m | 17:55.52 | 10th · 3rd on team | 111.8 | -0.044 | PR SR RSR |
| 2023-01-29 | Middlebury's New England Small College Invitational | 5000m | 18:02.23 | 5th · 1st on team | 111.2 | -0.044 | PR SR RSR |
| 2023-01-14 | Little 3 Indoor Meet | 3000m | 10:59.68 | 6th · 3rd on team | 106.1 | -0.036 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-30 | MIAA D5 Championship | 2miles | 11:52.77 | 10th · 1st on team | 125.3 | -0.042 | |
| 2022-05-27 | MIAA Division 5 Championship | 2miles | 11:52.77 | 10th · 1st on team | 124.8 | -0.042 | |
| 2022-05-19 | Meet results → | Women's 2 Mile | 12:08.46 | 2nd · 1st on team | 122.5 | — | |
| 2022-05-14 | District E Division 1 Championships | 2miles | 12:04.77 | 1st · 1st on team | 124.5 | -0.026 | |
| 2022-01-16 | MSTCA Northeast Invitational | 2miles | 11:34.72 | 7th · 1st on team | 129.4 | -0.045 | SR |
| 2021-12-28 | MSTCA Distance Classic | 2miles | 11:36.78 | 2nd · 1st on team | 130.1 | -0.045 | SR RSR |
| 2021-12-28 | MSTCA Distance Classic | 1mile | 5:47.59 | 15th · 1st on team | 118.3 | -0.045 | SR |
| 2021-12-12 | Meet results → | Women's 2 Mile | 11:46.04 | 1st · 1st on team | 128.4 | — | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-26 | MIAA All-State Championships | 2miles | 11:21.75 | 13th · 1st on team | 129.8 | -0.049 | ★PR SR |
| 2021-06-17 | Meet results → | Women's 2 Mile | 11:39.08 | 3rd · 1st on team | 128.7 | — | ★PR SR |
| 2021-06-12 | District E Class Girls Championships | 2miles | 11:28.84 | 1st · 1st on team | 133.4 | -0.010 | PR R SR RSR |
| 2021-06-05 | MSTCA Lou Tozzi Invitational | 1mile | 5:25.62 | 9th · 1st on team | 127.1 | -0.039 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-16 | Meet results → | Women's 2 Mile | 12:05.58 | 7th · 1st on team | 124.5 | — | PR SR |
| 2020-02-09 | MSTCA Last Chance Invitational | 1mile | 5:45.53 | 26th · 1st on team | 119.3 | -0.045 | PR SR |
| 2020-02-08 | Gerry Frew Meet (D1 and D2) | 2miles | 12:06.92 | 3rd · 1st on team | 128.6 | +0.010 | SR RSR |
| 2020-01-31 | Meet results → | Girls 2 Mile Run C | 12:36.54 | 1st · 1st on team | 118.5 | — | ★PR SR |
| 2020-01-31 | Meet results → | Girls 1 Mile Run C | 5:53.35 | 2nd · 1st on team | 118.0 | — | ★PR SR |
| 2020-01-25 | MSTCA Coaches Invitational Small Schools | 2miles | 12:07.36 | 13th · 1st on team | 124.2 | -0.045 | SR RSR |
| 2020-01-12 | MSTCA Northeast Invitational | 1000m | 3:26.75 | 44th · 1st on team | 115.1 | -0.045 | ★PR SR |
| 2020-01-05 | Auerbach Freshmen-Sophomore Meet Small School | 2miles | 12:20.34 | 5th · 1st on team | 122.0 | -0.045 | SR RSR |
| 2019-12-28 | MSTCA Winter Distance Classic | 5000m | 19:34.77 | 3rd · 1st on team | 122.0 | -0.045 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | Mid Wach C League Meet | 1mile | 5:52.09 | 2nd · 1st on team | 118.1 | -0.031 | PR SR |
| 2019-05-16 | Mid Wach C League Meet | 2miles | 12:13.08 | 1st · 1st on team | 123.0 | -0.031 | |
| 2019-05-11 | District E Girls Class Meet | 2miles | 12:02.01 | 5th · 1st on team | 126.3 | -0.021 | PR SR RSR |
| 2019-02-13 | MIAA Division 5 Championships | 2miles | 12:14.63 | 9th · 1st on team | 123.4 | -0.045 | |
| 2019-02-09 | Meet results → | Women's 2 Mile | 12:24.17 | 5th · 1st on team | 120.9 | — | PR SR |
| 2019-02-01 | Midland Wachusett Division C/D Championships | 1000m | 3:46.85 | 3rd · 2nd on team | 110.4 | +0.010 | |
| 2019-02-01 | Midland Wachusett Division C/D Championships | 2miles | 12:37.15 | 2nd · 1st on team | 123.9 | +0.010 | |
| 2019-01-27 | MSTCA Coaches Invitational Small Schools | 2miles | 12:13.39 | 17th · 1st on team | 123.6 | -0.045 | PR SR |
| 2019-01-05 | Freshman - Sophomore Meet (Small Schools) | 1mile | 5:55.16 | 18th · 1st on team | 116.1 | -0.045 | PR SR |
| 2018-12-12 | Mid-Wach Dual Meets Week #2 | 2miles | 12:33.9 | 1st · 1st on team | 124.5 | +0.010 | PR SR RSR |
| 2018-12-12 | Mid-Wach Dual Meets Week #2 | 1mile | 6:05.5 | 1st · 1st on team | 118.8 | +0.010 | PR SR |
| 2018-12-08 | Mid-Wach Dual Meet #1 - Fitchburg | 2miles | 12:35.2 | 3rd · 1st on team | 124.3 | +0.010 | PR SR RSR |
| 2018-12-08 | Mid-Wach Dual Meet #1 - Fitchburg | 1000m | 3:43.2 | 8th · 1st on team | 111.9 | +0.010 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-02-10 | District E Meet Division 2 | 2miles | 12:39.71 | 4th · 1st on team | 133.3 | +0.002 | PR R SR RSR |
| 2018-02-02 | Meet results → | Girls 1000m Run C | 3:48.4 | 6th · 3rd on team | 116.6 | — | ★PR SR |
| 2018-02-02 | Meet results → | Girls 2 Mile Run C | 13:14.75 | 1st · 1st on team | 125.1 | — | PR SR |
| 2017-12-16 | Winterfest Small Schools | 2miles | 12:45.7 | 9th · 1st on team | 128.7 | -0.045 | PR R SR RSR |