Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Genessee Valley Park | 8000m | 26:38.6 | 45th · 2nd on team | 107.5 | -0.128 | ★CR SR CSR |
| 2025-11-01 | Murphy Field Cross Country Course | 8000m | 27:19 | 16th · 1st on team | 109.0 | — | ★CR SR CSR RSR |
| 2025-10-18 | Harkness Memorial State Park | 8000m | 28:44.1 | 257th · 8th on team | 97.6 | -0.151 | ★CR CSR |
| 2025-10-04 | Lake Erie State Park | 8000m | 27:27 | 14th · 2nd on team | 106.2 | -0.117 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Houghton Field of Dreams | 8000m | 26:29.7 | 46th · 9th on team | 105.8 | -0.151 | ★CR CSR |
| 2024-10-19 | Letchworth State Park | 8000m | 27:14.3 | 207th · 10th on team | 105.0 | -0.136 | ★CR CSR |
| 2024-10-05 | Lehigh University | 8000m | 28:43.5 | 334th · 10th on team | 100.5 | -0.129 | ★CR CSR |
| 2024-09-28 | Matt St. James Cross Country Trails | 8000m | 26:24.4 | 49th · 4th on team | 108.4 | -0.135 | ★PR ★CR SR CSR |
| 2024-09-07 | College of Brockport | 5000m | 16:08.7 | 6th · 4th on team | 111.0 | -0.115 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Fortin Park | 8000m | 29:42.7 | 77th · 14th on team | 97.5 | -0.131 | ★CR CSR |
| 2023-10-14 | National Warplane Museum | 8000m | 26:42.4 | 182nd · 10th on team | 106.8 | -0.141 | PR ★CR SR CSR |
| 2023-10-07 | Big Spring HS | 8000m | 29:11.2 | 302nd · 10th on team | 101.2 | -0.113 | ★CR SR CSR |
| 2023-09-09 | Sweden Town Park | 5000m | 16:24.2 | 9th · 6th on team | 109.7 | -0.105 | ★CR SR CSR |
| 2023-09-01 | Houghton College | 4000m | 12:43.7 | 22nd · 7th on team | 110.1 | -0.119 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Fallbrook | 8000m | 30:38.9 | 77th · 13th on team | 98.0 | -0.101 | ★CR CSR |
| 2022-10-15 | Dream Park | 8000m | 28:30 | 42nd · 3rd on team | 101.1 | -0.138 | ★CR CSR |
| 2022-10-01 | National Warplane Museum | 8000m | 28:39.1 | 198th · 12th on team | 98.5 | -0.141 | CR CSR |
| 2022-09-17 | Genesee Valley Park | 8000m | 28:17.5 | 118th · 2nd on team | 102.5 | -0.128 | PR ★CR SR CSR |
| 2022-09-01 | Houghton College | 5000m | 16:49.3 | 28th · 8th on team | 107.4 | -0.110 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Bowdoin Park | 5000m | 19:04.7 | 65th · 6th on team | 115.4 | +0.018 | ★CR CSR |
| 2021-11-13 | Chenango Valley State Park | 5000m | 18:12.3 | 94th · 7th on team | 115.2 | -0.025 | |
| 2021-11-06 | Letchworth State Park | 5000m | 17:08.3 | 12th · 3rd on team | 116.7 | -0.068 | ★CR CSR |
| 2021-10-30 | Parma Park | 4828m | 16:49.1 | 17th · 3rd on team | 119.0 | -0.038 | ★CR CSR |
| 2021-10-09 | Alden HS | 5000m | 16:23.6 | 3rd · 2nd on team | 124.0 | -0.061 | PR ★CR R SR CSR RSR |
| 2021-10-02 | Genessee Valley Park | 4828m | 16:12.5 | 33rd · 3rd on team | 121.0 | -0.061 | ★PR ★CR SR CSR RSR |
| 2021-09-18 | Chenago Valley State Park | 5000m | 17:40 | 44th · 3rd on team | 119.9 | -0.025 | ★CR SR CSR RSR |
| 2021-09-18 | Chenango Valley State Park | 5000m | 17:40 | 44th · 3rd on team | 120.9 | -0.005 | ★CR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | Genesee Community College | 4506m | 17:32 | 40th · 7th on team | 109.5 | — | ★PR ★CR SR CSR |
| 2020-10-27 | Unknown | 4828m | 16:53 | 7th · 5th on team | 122.1 | — | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Genesee Community College | 5000m | 17:15.8 | 17th · 2nd on team | 118.0 | -0.037 | ★CR CSR |
| 2019-10-26 | Parma Park | 5000m | 16:28.6 | 18th · 2nd on team | 119.4 | -0.068 | PR ★CR SR CSR RSR |
| 2019-10-12 | Alden HS | 5000m | 17:20.9 | 39th · 3rd on team | 115.2 | -0.061 | PR CR SR CSR |
| 2019-09-28 | Genessee Valley Park | 4828m | 16:35.2 | 58th · 2nd on team | 116.7 | -0.061 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-13 | Alden HS | 5000m | 17:55 | 56th · 6th on team | 112.2 | -0.061 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Empire 8 Outdoor Track & Field Championships | 10-km | 32:13.87 | 8th · 2nd on team | 105.7 | -0.036 | ★PR SR |
| 2026-05-01 | Empire 8 Outdoor Track & Field Championships | 5000m | 15:48.98 | 15th · 2nd on team | 104.3 | -0.036 | |
| 2026-04-25 | Meet results → | Men's 5000 Meters | 15:50.36 | 4th · 2nd on team | — | — | ★PR SR |
| 2026-04-19 | University of Rochester Alumni Invitational | 1500m | 4:18.05 | 22nd · 5th on team | 102.9 | -0.039 | ★PR SR |
| 2026-04-12 | Brockport Multi and Invitational | 5000m | 15:45.57 | 7th · 1st on team | 107.1 | -0.014 | RSR |
| 2026-04-04 | Geneseo Early Season Invite | 10-km | 33:02.99 | 5th · 1st on team | 103.8 | -0.030 | SR |
| 2026-02-27 | Empire 8 Indoor Track & Field Championships | 3000m | 9:11.03 | 16th · 4th on team | 103.4 | -0.047 | |
| 2026-02-20 | Brockport Friday Night Invite | 1mile | 4:28.46 | 6th · 2nd on team | 106.3 | -0.046 | ★PR SR |
| 2026-02-13 | Nazareth D3 Elite Meet | 5000m | 15:40.21 | 10th · 1st on team | 105.1 | -0.047 | SR |
| 2026-01-31 | Ithaca College Bomber Invitational | 3000m | 8:53.87 | 5th · 2nd on team | 107.0 | -0.045 | ★PR SR RSR |
| 2026-01-23 | RIT Friday Invitational | 1mile | 4:36.75 | 20th · 3rd on team | 104.0 | -0.038 | SR |
| 2026-01-17 | Brockport Saturday Night Rust Buster | 3000m | 8:56.03 | 4th · 1st on team | 106.5 | -0.046 | PR SR RSR |
| 2025-12-05 | Houghton December Classic | 5000m | 15:40.88 | 3rd · 1st on team | 105.9 | -0.026 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | St. John Fisher Cardinal Classic | 1500m | 4:26.6 | 78th · 9th on team | 98.9 | -0.036 | SR |
| 2025-04-19 | University of Rochester Alumni Invitational | 5000m | 16:25.5 | 8th · 1st on team | 100.8 | -0.039 | |
| 2025-04-12 | Brockport Multi & Invitational | 5000m | 16:07.87 | 1st · 1st on team | 103.8 | -0.014 | SR RSR |
| 2025-04-04 | Geneseo Early | 5000m | 16:32.97 | 40th · 4th on team | 101.0 | -0.026 | SR |
| 2025-02-21 | Nazareth Conference Tune Up | 3000m | 9:29.66 | 21st · 4th on team | 99.6 | -0.047 | |
| 2025-02-14 | Nazareth DIII Elite Meet | 3000m | 9:14.2 | 18th · 1st on team | 102.4 | -0.047 | SR RSR |
| 2025-02-07 | Brockport Invite | 800m | 2:12.56 | 36th · 8th on team | 96.8 | -0.046 | SR |
| 2025-01-24 | RIT January Friday Meet | 3000m | 9:26.74 | 5th · 1st on team | 101.1 | -0.038 | SR RSR |
| 2025-01-17 | Brockport Friday Night Rust Buster | 1mile | 4:48.47 | 31st · 9th on team | 98.8 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | AARTFC DIII Outdoor | 10-km | 33:32.24 | 20th · 1st on team | 103.6 | -0.033 | |
| 2024-05-04 | SUNYAC Outdoor Championships | 10-km | 33:03.99 | 11th · 3rd on team | 101.4 | -0.026 | |
| 2024-04-27 | Cardinal Classic (St John Fisher) | 800m | 2:06.5 | 19th · 8th on team | 101.4 | -0.036 | SR |
| 2024-04-21 | SUNY Geneseo Quad | 10-km | 32:36.18 | 4th · 1st on team | 103.5 | -0.026 | PR SR |
| 2024-04-13 | Brockport Multi and Invitational | 5000m | 15:38.94 | 2nd · 1st on team | 109.9 | -0.014 | ★PR SR RSR |
| 2024-04-07 | UR Alumni Invitational | 1500m | 4:23.47 | 59th · 9th on team | 99.8 | -0.035 | PR SR |
| 2024-03-30 | Geneseo Early Season Invitational | 5000m | 15:44 | 30th · 6th on team | 105.2 | -0.026 | PR SR RSR |
| 2024-02-25 | 2024 SUNYAC Indoor Track & Field Championships | 3000m | 9:13.56 | 17th · 3rd on team | 102.5 | -0.046 | |
| 2024-02-16 | Nazareth Conference Tune-Up | 3000m | 9:12.28 | 16th · 6th on team | 102.6 | -0.047 | |
| 2024-02-09 | River Hawk Friday Night Showdown | 1mile | 4:38.43 | 9th · 2nd on team | 103.6 | -0.034 | SR |
| 2024-02-03 | Brockport Multi & Invitational | 3000m | 9:04.24 | 14th · 4th on team | 104.3 | -0.046 | PR SR RSR |
| 2024-01-26 | RIT Indoor Track & Field Invitational | 1mile | 4:40.92 | 13th · 4th on team | 102.3 | -0.038 | SR RSR |
| 2024-01-20 | Golden Eagle Invitational | 1mile | 4:47.32 | 34th · 7th on team | 99.2 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | St. John Fisher Cardinal Classic | 800m | 2:06.3 | 42nd · 9th on team | 101.8 | -0.036 | |
| 2023-04-22 | University of Rochester Alumni Invitational | 1500m | 4:25.37 | 39th · 5th on team | 99.9 | -0.035 | PR SR |
| 2023-04-15 | Brockport Multi & Invitational | 800m | 2:05.05 | 19th · 3rd on team | 104.1 | -0.014 | SR RSR |
| 2023-04-08 | RIT Invitational | 1500m | 4:25.72 | 37th · 8th on team | 99.0 | -0.032 | PR SR |
| 2023-04-03 | Geneseo Early Season Invitational | 5000m | 16:18.77 | 20th · 7th on team | 102.9 | -0.026 | PR SR |
| 2023-02-17 | Nazareth Conference Tune-Up | 1mile | 4:50.69 | 31st · 5th on team | 98.0 | -0.047 | |
| 2023-02-04 | Brockport Multi | 1mile | 4:34.88 | 7th · 3rd on team | 103.8 | -0.046 | PR SR RSR |
| 2023-01-27 | RIT January Friday Meet | 800m | 2:05.82 | 7th · 1st on team | 103.1 | -0.038 | SR RSR |
| 2023-01-21 | Winter Welcome Back Meet | 3000m | 9:23.09 | 11th · 6th on team | 100.9 | -0.046 | PR SR |
| 2023-01-14 | Utica Winter Opener | 1mile | 4:41.36 | 34th · 5th on team | 101.4 | -0.046 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | Section 5 State Qualifier | 1600m | 4:28.13 | 9th · 2nd on team | 124.7 | -0.050 | ★PR ★R SR RSR |
| 2022-05-28 | Section V Class A1-B2 Championships | 3200m | 10:28.65 | 9th · 3rd on team | 115.2 | -0.043 | |
| 2022-05-28 | Section V Class A1-B2 Championships | 1600m | 4:34.61 | 3rd · 1st on team | 122.0 | -0.043 | PR SR |
| 2022-05-21 | Monroe County Championships | 800m | 2:04.72 | 7th · 2nd on team | 121.4 | -0.037 | ★PR SR |
| 2022-05-13 | Lancer Invitational | 1600m | 4:42.56 | 1st · 1st on team | 118.0 | -0.050 | |
| 2022-05-07 | Runnin' Cadet Classic | 3200m | 10:01.45 | 24th · 4th on team | 120.7 | -0.043 | ★PR SR |
| 2022-02-19 | Section 5 Sectional Champs | 1600m | 4:58.1 | 9th · 2nd on team | 113.2 | -0.047 | |
| 2022-02-05 | Section 5 RWTL #8 | 600m | 1:37.23 | 21st · 4th on team | — | -0.039 | ★PR SR |
| 2022-01-29 | RWTL Championships @ Houghton College | 1600m | 4:35.05 | 5th · 2nd on team | 123.8 | -0.039 | PR SR RSR |
| 2022-01-22 | Section 5 RWTL #6 | 1600m | 4:41 | 1st · 1st on team | 121.2 | -0.039 | SR |
| 2021-12-29 | Section 5 RWTL #3 | 1000m | 2:44.18 | 1st · 1st on team | 121.9 | -0.039 | ★PR SR RSR |
| 2021-12-29 | Section 5 RWTL #3 | 3200m | 10:31.79 | 3rd · 2nd on team | 117.3 | -0.039 | SR |
| 2021-12-18 | Section 5 RWTL #2-Monroe East | 1600m | 4:43.1 | 4th · 3rd on team | 121.1 | -0.039 | SR RSR |
| 2021-12-11 | Section 5 RWTL #1-Nazareth | 1000m | 2:48.03 | 5th · 1st on team | 118.0 | -0.047 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | Section 5 Class Championships | 3200m | 10:24.41 | 13th · 3rd on team | 118.6 | -0.032 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | Section 5 Championships | 3200m | 10:15.94 | 7th · 1st on team | 120.3 | -0.038 | |
| 2020-01-25 | Trent Jackson/Cedric Walker Invitational | 1600m | 4:40.1 | 7th · 1st on team | 123.0 | -0.038 | R RSR |
| 2020-01-18 | Border War Section V vs Section VI | 3200m | 10:08.68 | 8th · 1st on team | 121.7 | -0.039 | PR SR |
| 2020-01-11 | Jack Reed Showcase | 1600m | 4:39.64 | 6th · 1st on team | 122.0 | -0.047 | PR R SR RSR |
| 2019-12-28 | Section 5 RWTL #4 | 1600m | 4:46.18 | 3rd · 1st on team | 120.4 | -0.038 | PR R SR RSR |
| 2019-12-07 | Section 5 RWTL #1 | 1600m | 4:51.92 | 6th · 1st on team | 117.9 | -0.039 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-24 | Section 5 Class AA-CC Championships | 1600m | 4:49.57 | 7th · 1st on team | 120.3 | -0.017 | PR R SR RSR |
| 2019-05-15 | Monroe County JV Championships | 1600m | 4:55.36 | 6th · 1st on team | 115.2 | -0.041 | |
| 2019-05-04 | Spartan Showdown | 1600m | 4:54.4 | 9th · 2nd on team | 116.4 | -0.030 | PR SR |
| 2019-02-16 | Section 5 Class Championships | 1600m | 4:57.86 | 13th · 1st on team | 115.7 | -0.038 | |
| 2019-02-08 | Section 5 RWTL #8 | 1600m | 4:55.15 | 21st · 1st on team | 116.7 | -0.038 | PR R SR RSR |
| 2019-01-26 | Trent Walker / Cedric Jackson Invitational | 3200m | 10:38.47 | 30th · 1st on team | 116.3 | -0.038 | PR R SR RSR |