Kara Connolly

Illinois Tech (IL) · Fr · NCAA DIIIMIDWESTNORTHERN ATHLETICS COLLEGIATE · Compare head to head

Athlete rating 84.2 2023 TF season

Best race 84.2 TF

Races 5

Seasons 2 2022 — 2023

RankedNation #13703·NCAA DIII #5376·MIDWEST #1735·WISCONSIN PRIVATE COLLEGE #97·WI #334·Team #16 ?

Training paces & VO₂max → critical speed 9:43/mi, fitted from 5 races in 2022

Rating scale ?

Speed rating — all races

Cross Country

XC speed rating

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-11-12	Northwest Medicine XC Field	6000m	33:41.3	194th · 4th on team	78.2	+0.028	★CR R CSR RSR
2022-10-29	Northwest Medicine XC Field	6000m	34:21.2	85th · 5th on team	76.7	+0.028	CR CSR
2022-09-17	St. James Forest Preserve	6000m	33:21.4	223rd · 5th on team	77.6	+0.005	★PR ★CR R SR CSR RSR
2022-09-02	St. James Farm Forest Preserve	4000m	23:49.4	72nd · 4th on team	72.2	+0.027	★PR ★CR R SR CSR RSR

TF speed rating

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-01-21	Lake Michigan Open	1mile	7:00.79	22nd · 2nd on team	84.2	-0.034	★PR ★R SR RSR

Athlete rating 84.2 2023 TF season

Best race 84.2 TF